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Search: Posts Made By: jpeaceokc
Forum: Main Lowcarb Lobby 06-13-2016, 04:59 PM
Replies: 2
Views: 653
Posted By jpeaceokc
Carb counter apps for Android phones?

I tried searching Google play for carb counters, and as is often the case, lol, my eyes glazed from the variety. So I thought I would run over here and ask what folks think about the available carb...
Forum: Low Carb Recipe Help & Suggestions 05-17-2016, 05:51 PM
Replies: 14
Views: 2,051
Posted By jpeaceokc
Now I'm working on the name. I think the major...

Now I'm working on the name. I think the major name will remain

LOW CARB COMFORT FOOD TASTING FAIR

because that's what it is. But maybe something additional?

Low Carb Comfort Food...
Forum: Low Carb Recipe Help & Suggestions 05-17-2016, 04:54 PM
Replies: 14
Views: 2,051
Posted By jpeaceokc
Thanks everyone for these suggestions! I will...

Thanks everyone for these suggestions! I will keep everyone posted as to how the event progresses. The date will be October 1st, and we've book a venue. Menu planning is the big challenge. Given...
Forum: Low Carb Recipe Help & Suggestions 05-17-2016, 04:51 PM
Replies: 14
Views: 2,051
Posted By jpeaceokc
Fat bombs?

Fat bomb is a new one on me. Can you suggest a recipe?
Forum: Low Carb Recipe Help & Suggestions 04-25-2016, 09:21 PM
Replies: 14
Views: 2,051
Posted By jpeaceokc
Low Carb Comfort Food Tasting Fair

I'm head of an organization that delivers food to low income people who don't have transportation. We need an annual fundraiser, and while brainstorming ideas -- looking for something that no one...
Forum: The Exercise Board 09-08-2015, 01:14 PM
Replies: 5
Views: 1,521
Posted By jpeaceokc
Becca my sympathies!

My sympathies Becca! Fortunately, I have a room to myself so I can exercise in private although I sometimes get an inquiring question "what's all that thumping coming from your room, bob?" lol.
...
Forum: Organic and Natural Eating 09-05-2015, 05:26 PM
Replies: 3
Views: 2,451
Posted By jpeaceokc
Weird but nice blood sugar effect from a naturally fermented kefir soda pop

So I was in a local store this afternoon that specializes in locally grown and made food and nonfood items, and came across "Jared's Popops Organic Pro-Kola" which was bottled in the kitchen of the...
Forum: The Exercise Board 08-07-2015, 09:28 AM
Replies: 5
Views: 1,521
Posted By jpeaceokc
Found a great site with exercises suitable for fat (and not so fat) people!

So I periodically google "exercises for fat people" because (a) I am fat and (b) all my docs want me to exercise. But that has been one failure after another for the past four years. However, last...
Forum: Low Carb Recipe Help & Suggestions 11-09-2014, 04:57 PM
Replies: 4
Views: 1,113
Posted By jpeaceokc
Cake turned out great

The cake turned out great. We ended up not mixing the stevia powder with water, I used the conversion cart and we just added the powder to each of the three parts of the recipe (cake, cream filling,...
Forum: Low Carb Recipe Help & Suggestions 11-08-2014, 03:37 PM
Replies: 4
Views: 1,113
Posted By jpeaceokc
Yee haw! Thanks so much for this. Solves my...

Yee haw! Thanks so much for this. Solves my problem without going further afield in quest of something I can concoct myself.

Birthday wishes are appreciated!
Forum: Low Carb Recipe Help & Suggestions 11-08-2014, 11:36 AM
Replies: 4
Views: 1,113
Posted By jpeaceokc
Substitutes for Stevia Extract?

I have a birthday coming up and my roomies are making me a low carb Boston Creme Pie using a recipe from alldayidreamaboutfood , for my birthday cake:


I've been to two grocery stores and one...
Forum: Low Carb Recipe Help & Suggestions 10-27-2014, 06:37 PM
Replies: 1
Views: 811
Posted By jpeaceokc
Savory low carb muffin

Does the world really need "another" low carb muffin recipe? Of course it does! You just can't have too many low carb muffin recipes.

It began when I made this recipe from Linda Genaw's famous...
Forum: Organic and Natural Eating 09-24-2014, 12:02 AM
Replies: 28
Views: 1,673
Posted By jpeaceokc
Fermented asparagus

I am enjoying fermented asparagus these days. I got ten pounds of organic asparagus in early spring from a local farmer and fermented it using brine and whey. I threw in quite a bit of crushed red...
Forum: Diabetes 09-23-2014, 06:31 PM
Replies: 9
Views: 1,399
Posted By jpeaceokc
Relion test

Ronnie I am aware of the Relion on test, but it seems to be in short supply at the Walmarts in OKC. I signed up online at the Walmart site to be notified when it was back in stock. They sent me an...
Forum: Diabetes 09-23-2014, 06:30 PM
Replies: 9
Views: 1,399
Posted By jpeaceokc
Bayer A1c

Liz, Here's an article from last year.

Another Diabetes Device Bites The Dust - Forbes (http://www.forbes.com/sites/greatspeculations/2013/09/23/another-diabetes-device-bites-the-dust/)

And...
Forum: Low Carb Recipe Help & Suggestions 09-23-2014, 08:40 AM
Replies: 5
Views: 1,795
Posted By jpeaceokc
Thanks everyone for the suggestions.

Thanks everyone for the suggestions. Here's what I came up with and everyone in the household likes it. I am the only low carber in house, so I always feel I have accomplished something when the...
Forum: Low Carb Recipe Help & Suggestions 09-17-2014, 03:58 PM
Replies: 5
Views: 1,795
Posted By jpeaceokc
Home-made ranch dressing recipes

I'm looking for good,low carb home-made ranch dressing recipes. Any recommendations?
Forum: Diabetes 09-12-2014, 05:01 PM
Replies: 9
Views: 1,399
Posted By jpeaceokc
At home A1c test options?

I was sorry to see that Bayer is discontinuing their at home A1c test system, just as I am getting interested in at home A1c testing.

I am interested in other recommendations for at home testing,...
Forum: Organic and Natural Eating 04-05-2014, 06:56 AM
Replies: 22
Views: 3,231
Posted By jpeaceokc
Local and organic in Okie City

I get all my household's meats from the Oklahoma Food Cooperative. We have a garden and also shop at the farmers market. Everything I buy may not be certified organic, but the non-certified items I...
Forum: Low Carb Recipe Help & Suggestions 01-04-2014, 10:50 AM
Replies: 3
Views: 1,202
Posted By jpeaceokc
Great idea

Thanks for this suggestion!
Forum: Low Carb Recipe Help & Suggestions 01-01-2014, 05:27 PM
Replies: 3
Views: 1,202
Posted By jpeaceokc
Crisp topping for desserts.

I am doing a low carb version of this recipe for custard made with Greek yogurt.

Baked {greek yogurt} Strawberry Custard Crisps - Heather's French Press...
Forum: Low Carb Recipe Help & Suggestions 09-07-2013, 08:32 PM
Replies: 80
Views: 62,738
Posted By jpeaceokc
I tried this custard tonight!

I tried the recipe below from this forum tonight and this made the best custard I have ever made, and I used to make custard a lot with real sugar. This time I used 3/4 cup xylitol and 1/4 cup...
Forum: Diabetes 06-19-2013, 06:35 AM
Replies: 20
Views: 3,327
Posted By jpeaceokc
Emergency advice at endo's office

I went in for my regularly scheduled visit to my endocrinologist about 2 weeks after we did the emergency food packs. He gave me a little pamphlet on developing a diabetic emergency kit, which was...
Forum: Diabetes 05-26-2013, 02:44 PM
Replies: 8
Views: 15,732
Posted By jpeaceokc
What new medicine did you get?

What new medicine did you get?
Forum: Diabetes 05-26-2013, 02:42 PM
Replies: 20
Views: 3,327
Posted By jpeaceokc
It makes me wonder -- what do they teach in...

It makes me wonder -- what do they teach in nutritionist school about diabetic nutrition? It's like she had never heard of carb restriction.
Forum: Diabetes 05-26-2013, 02:39 PM
Replies: 20
Views: 3,327
Posted By jpeaceokc
Oh yes indeedy, and it must be canned fruit in a...

Oh yes indeedy, and it must be canned fruit in a SUGAR drenched syrup. To tell the truth, if I am going to waste carbs like that, it would be for something Really Good like Tiramisu, lol. But that...
Forum: Diabetes 05-26-2013, 01:55 PM
Replies: 20
Views: 3,327
Posted By jpeaceokc
The best laid plans. . .

So here is the list I prepared for the parish staff to post at our website and distribute at this weekend's masses:

Individual servings of tuna
Condiment packages of relish, mayo, mustard
Canned...
Forum: Diabetes 05-23-2013, 10:53 AM
Replies: 20
Views: 3,327
Posted By jpeaceokc
Helping diabetics hit by disaster

This "theoretical" post has become a reality, being as how 13,000 homes were destroyed by a tornado in moore. Our church is making up snack packs this week and I am working on getting us to focus on...
Forum: Organic and Natural Eating 05-19-2013, 09:00 PM
Replies: 15
Views: 5,009
Posted By jpeaceokc
I agree with all that's been said and will add...

I agree with all that's been said and will add these thoughts.

I like greek yogurt. I am a member of a food coop that only sells food and non-food items grown or made here in Oklahoma. I buy...
Forum: Diabetes 05-19-2013, 08:32 PM
Replies: 20
Views: 3,327
Posted By jpeaceokc
What would an emergency meal look like for type 2 diabetics?

We have tornadoes in Oklahoma today, and one of the things about disasters is that "emergency meals" show up. These are boxed meals, prepared by various agencies like the Red Cross, Salvation Army,...
Forum: Diabetes 05-19-2013, 08:21 PM
Replies: 8
Views: 15,732
Posted By jpeaceokc
I transitioned myself off of Victoza over 2...

I transitioned myself off of Victoza over 2 weeks. First I reduced it to from the 1.8 dosage to 1.2, then after a week at that to the .6, then after a week I stopped it entirely. My blood sugars...
Forum: Diabetes 04-02-2013, 05:06 PM
Replies: 8
Views: 15,732
Posted By jpeaceokc
Spoke with a Victoza rep

The VIctoza rep insists that the pens are only good for 30 days past the time they reach room temp.

She also says that the Victoza people have not studied what happens when patients go off...
Forum: Diabetes 04-02-2013, 02:25 PM
Replies: 8
Views: 15,732
Posted By jpeaceokc
Going off Victoza

So I came home and found my package of Victoza pens out of the refrigerator, sitting on the counter, where one of my roommates apparently left it. No one is fessing up as to what happened, but I...
Forum: Low Carb Recipe Help & Suggestions 05-10-2012, 08:25 PM
Replies: 4
Views: 1,227
Posted By jpeaceokc
Yam noodles and pressed soy bean strips

I went to my favorite Asian grocery recently to pick up some shiritaki noodles, but they were out. They had a "shiritaki cake" which was a solid bar, but no noodles. They did have "Visoy Food...
Forum: Low Carb Recipe Help & Suggestions 01-31-2012, 12:01 PM
Replies: 6
Views: 769
Posted By jpeaceokc
"Big cauldron" is right, I use a 60 qt stock pot,...

"Big cauldron" is right, I use a 60 qt stock pot, and end up cooking it down to about 15 quarts of concentrated stock.
Forum: Low Carb Recipe Help & Suggestions 01-31-2012, 11:24 AM
Replies: 6
Views: 769
Posted By jpeaceokc
I looked up the carb counts of carrots. 1 cup of...

I looked up the carb counts of carrots. 1 cup of raw slices weighs in at 10 grams net carbs, 1 cup of boiled cooked slices has 8.2 grams of net carbs, which suggests that only 1.8 grams of net carbs...
Forum: Low Carb Recipe Help & Suggestions 01-31-2012, 10:42 AM
Replies: 6
Views: 769
Posted By jpeaceokc
Making stock

In the past, when I've made stock, besides the beef I've included onion, carrots, and celery. But now I'm wondering -- do the carbs of the onions and carrots simmer into the stock? For my finished...
Forum: Low Carb Recipe Help & Suggestions 12-28-2011, 05:11 PM
Replies: 1
Views: 688
Posted By jpeaceokc
Deviled cauliflower

One of the dishes on my Christmas table was mashed cauliflower. Today was another leftover day, and I was tired of just warming up the mashed cauliflower. . .so I thought, "what can I do with this?"...
Forum: Low Carb Recipe Help & Suggestions 05-20-2011, 10:07 AM
Replies: 3
Views: 1,067
Posted By jpeaceokc
Broccoli raab and baby kohlrabi

I came home from the monthly delivery of the Oklahoma Food Cooperative with some broccoli raab and baby kohlrabi, neither of which i have ever cooked before. Any ideas about what to do with them?
Forum: Low Carb Recipe Help & Suggestions 04-28-2011, 04:53 PM
Replies: 12
Views: 3,320
Posted By jpeaceokc
The collard greens are probably the easiest, cook...

The collard greens are probably the easiest, cook them long and slow with some chunks of ham, bacon ends and pieces, and/or ham hocks. When I do collards and other greens, i usually load them up with...
Showing results 1 to 40 of 56

 
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