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Showing results 1 to 40 of 300
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Search: Posts Made By: Carly
Forum: JUDDD 01-19-2018, 01:30 PM
Replies: 71
Views: 1,396
Posted By Carly
The link did not work for me... when I went to...

The link did not work for me... when I went to the calculator it brought me to a broken page...
Forum: JUDDD 01-19-2018, 01:22 PM
Replies: 7
Views: 140
Posted By Carly
Also, 130 is quite slim at 5'4"- especially after...

Also, 130 is quite slim at 5'4"- especially after already losing 100 pounds, so you may need to fight tooth and nail at this point.
Forum: JUDDD 01-19-2018, 09:47 AM
Replies: 13
Views: 175
Posted By Carly
1/01- 03,830 steps. 0 hours 30 minutes walking....

1/01- 03,830 steps. 0 hours 30 minutes walking. 1.45 miles walked. 000 active minutes. 1,421 calories burned.
1/02- 13,142 steps. 2 hours 00 minutes walking. 5.97 miles walked. 056 active minutes....
Forum: JUDDD 01-16-2018, 01:18 PM
Replies: 13
Views: 175
Posted By Carly
1/01- 03,830 steps. 0 hours 30 minutes walking....

1/01- 03,830 steps. 0 hours 30 minutes walking. 1.45 miles walked. 000 active minutes. 1,421 calories burned.
1/02- 13,142 steps. 2 hours 00 minutes walking. 5.97 miles walked. 056 active minutes....
Forum: JUDDD 01-16-2018, 01:08 PM
Replies: 7
Views: 140
Posted By Carly
Welcome back! Yes, one can weigh more after...

Welcome back!

Yes, one can weigh more after a DD. Fluid retention, hormonal shifts, food weight/ waste in transit, many reasons for daily fluctuations.

I know that at the lower end of my...
Forum: JUDDD 01-15-2018, 03:50 PM
Replies: 50
Views: 1,330
Posted By Carly
OK, I will speak with my doctor the next time I...

OK, I will speak with my doctor the next time I see her.



I'm going to speak with her. She will probably faint :lol:



I'm guessing that it's in part from the SIRT enzymes and fasting...
Forum: JUDDD 01-15-2018, 12:28 PM
Replies: 50
Views: 1,330
Posted By Carly
My doctor has practically been begging me to have...

My doctor has practically been begging me to have one for the last 20 years. I should stop worrying about it and just do it.
Forum: Main Lowcarb Lobby 01-15-2018, 12:23 PM
Replies: 27
Views: 498
Posted By Carly
I have to 2nd smoked Gouda, but I love brie and...

I have to 2nd smoked Gouda, but I love brie and camembert.
Forum: Main Lowcarb Lobby 01-14-2018, 03:29 PM
Replies: 18
Views: 595
Posted By Carly
Hi Brenda! :hiya:

Hi Brenda! :hiya:
Forum: JUDDD 01-13-2018, 02:21 PM
Replies: 71
Views: 1,396
Posted By Carly
It would be amazing to have that resource right...

It would be amazing to have that resource right here at LCFs!
Forum: JUDDD 01-13-2018, 10:32 AM
Replies: 71
Views: 1,396
Posted By Carly
Maybe Dottie or one of the admins could help?...

Maybe Dottie or one of the admins could help? :aprayer:
Forum: JUDDD 01-13-2018, 10:28 AM
Replies: 50
Views: 1,330
Posted By Carly
Seems nothing I do helps...

Seems nothing I do helps...
Forum: JUDDD 01-13-2018, 10:26 AM
Replies: 13
Views: 175
Posted By Carly
1/01- 03,830 steps. 0 hours 30 minutes walking....

1/01- 03,830 steps. 0 hours 30 minutes walking. 1.45 miles walked. 000 active minutes. 1,421 calories burned.
1/02- 13,142 steps. 2 hours 00 minutes walked. 5.97 miles walked. 056 active minutes....
Forum: JUDDD 01-12-2018, 01:25 PM
Replies: 28
Views: 386
Posted By Carly
For some of us who are significantly reduced...

For some of us who are significantly reduced there is also the issue of excess skin. I would not be the least bit surprised to learn that I may have up to 10 pounds of it between my arms, thighs, and...
Forum: JUDDD 01-12-2018, 01:10 PM
Replies: 50
Views: 1,330
Posted By Carly
I believe that if my sleep cycles were even...

I believe that if my sleep cycles were even remotely normal/ healthy that I would be significantly underweight based on the relatively small amount of food I typically eat and level of activity that...
Forum: JUDDD 01-12-2018, 12:06 PM
Replies: 35
Views: 691
Posted By Carly
I had 2 18 ounce glasses of water again last...

I had 2 18 ounce glasses of water again last night.
Forum: JUDDD 01-12-2018, 12:04 PM
Replies: 71
Views: 1,396
Posted By Carly
I'm finally feeling back to my self. My stamina...

I'm finally feeling back to my self. My stamina is still a bit low, but otherwise pretty good. This flu has been knocking people down big time.

Right now it is 58 degrees in NYC which is crazy,...
Forum: JUDDD 01-12-2018, 11:49 AM
Replies: 1,469
Views: 337,915
Posted By Carly
I suspect that a pack of miracle rice or noodles...

I suspect that a pack of miracle rice or noodles would also make it incredibly filling.
Forum: JUDDD 01-12-2018, 11:46 AM
Replies: 14
Views: 240
Posted By Carly
According to Dr. Johnson's website, DDs in...

According to Dr. Johnson's website, DDs in maintenance were between 40%-60%, but I think in actuality most long-term JUDDDers do not really increase DDs by all that much. I know I never did. Early on...
Forum: Main Lowcarb Lobby 01-12-2018, 11:37 AM
Replies: 18
Views: 595
Posted By Carly
I have been doing IF since 2012. I lost 75 pounds...

I have been doing IF since 2012. I lost 75 pounds with JUDDD, OMAD style and have kept it off. I do not follow a low carb diet.
Forum: JUDDD 01-12-2018, 10:38 AM
Replies: 13
Views: 175
Posted By Carly
Jumping in, but been sick, so off to a very slow...

Jumping in, but been sick, so off to a very slow start this year.

1/01- 03,830 steps. 0 hours 30 minutes walking. 1.45 miles walked. 000 active minutes. 1,421 calories burned.
1/02- 13,142 steps....
Forum: JUDDD 01-11-2018, 01:16 PM
Replies: 1,469
Views: 337,915
Posted By Carly
Not a recipe but a favorite go-to right now: ...

Not a recipe but a favorite go-to right now:

Progresso Light Chicken and Dumplings- 140 for the whole can, which is really filling. I actually can't eat the whole can in 1 sitting (I tried :))
Forum: JUDDD 01-11-2018, 12:59 PM
Replies: 35
Views: 691
Posted By Carly
I've been doing better with increasing my water...

I've been doing better with increasing my water intake. Last night I drank 3 18 ounce cups and the night before 2 18 ounce cups.

I put a packet of true lemon in each cup- it definitely helps as I...
Forum: JUDDD 01-11-2018, 12:49 PM
Replies: 14
Views: 240
Posted By Carly
It appears that the site has been suspended. ...

It appears that the site has been suspended.

There are a number of online calculators that can calculate your TDEE and then you can figure your DDs by taking 20% or whatever % you are comfortable...
Forum: JUDDD 01-08-2018, 10:18 AM
Replies: 28
Views: 386
Posted By Carly
p0rtia- I'm right here cheering you along. I have...

p0rtia- I'm right here cheering you along. I have 5-7 pounds of holiday bloat to tackle, but I need to get over this horrible bug I've been fighting and then right back to rotations for me. Your plan...
Forum: JUDDD 01-08-2018, 09:47 AM
Replies: 71
Views: 1,396
Posted By Carly
I do feel as weak as kitten. That sums it up. The...

I do feel as weak as kitten. That sums it up. The smallest effort literally drains me. I'm still out from work.

Your recipes sound divine and I have not heard of the bocha sweet.

Tara- your new...
Forum: JUDDD 01-06-2018, 03:45 PM
Replies: 71
Views: 1,396
Posted By Carly
Just popping in to say I havenít fallen off the...

Just popping in to say I havenít fallen off the face of the earth, but Iíve been quite sick with a fever over 102.8 for the 3 days and Iím not really improving much. Plus I woke up to TOM this...
Forum: JUDDD 01-03-2018, 11:57 AM
Replies: 18
Views: 402
Posted By Carly
:goodpost: very true. It seemed that...

:goodpost: very true.

It seemed that maintaining was not as difficult for the first 2-3 years, but has gotten incrementally harder ever since. Not really sure why... wish I knew though. I'm about...
Forum: JUDDD 01-02-2018, 12:36 PM
Replies: 164
Views: 1,942
Posted By Carly
I really didn't take much of a cruise during this...

I really didn't take much of a cruise during this holiday season, but I did have two 3 day weekends (UDs).

I'm back to EOD for now, but soon to return to 4:3 since that makes scheduling easier and...
Forum: JUDDD 01-02-2018, 10:26 AM
Replies: 64
Views: 3,220
Posted By Carly
2017 January- 132.9 February- 130.2 March-...

2017
January- 132.9
February- 130.2
March- 125.4
April- 123.6
May- 124.1
June- 126.5
July- 124.4
August- 123.2
September- 126.9
Forum: JUDDD 01-01-2018, 09:15 AM
Replies: 30
Views: 454
Posted By Carly
12/01- 06,473 steps. 1 hours 15 minutes walking....

12/01- 06,473 steps. 1 hours 15 minutes walking. 2.59 miles walked. 010 active minutes. 1,545 calories burned.
12/02- 10,430 steps. 1 hours 15 minutes walking. 4.18 miles walked. 018 active minutes....
Forum: JUDDD 01-01-2018, 09:08 AM
Replies: 71
Views: 1,396
Posted By Carly
Happy New Year!!!!! Wow! I can't believe it. ...

Happy New Year!!!!! Wow! I can't believe it.

It has been so very cold here. This morning around 9am the actual temperature was 7 degrees with a wind chill of -10 degrees. I'm so ready for...
Forum: JUDDD 12-31-2017, 08:56 AM
Replies: 113
Views: 2,675
Posted By Carly
Same to you Slow and all the JBs! ...

Same to you Slow and all the JBs!

___________________________________________________________

DW was quite sick yesterday and I was quite worried, but she seems to be doing better today, so I'm...
Forum: JUDDD 12-28-2017, 11:26 AM
Replies: 2,021
Views: 306,112
Posted By Carly
I love those! Especially the improved sleep- I...

I love those! Especially the improved sleep- I wish I could figure out the key to that one...
Forum: JUDDD 12-28-2017, 11:22 AM
Replies: 30
Views: 454
Posted By Carly
It is 17 degrees at 1pm today- not taking a...

It is 17 degrees at 1pm today- not taking a lunchtime walk!!!!!!!!!!!!!
Forum: JUDDD 12-28-2017, 11:21 AM
Replies: 30
Views: 454
Posted By Carly
12/01- 06,473 steps. 1 hours 15 minutes walking....

12/01- 06,473 steps. 1 hours 15 minutes walking. 2.59 miles walked. 010 active minutes. 1,545 calories burned.
12/02- 10,430 steps. 1 hours 15 minutes walking. 4.18 miles walked. 018 active minutes....
Forum: JUDDD 12-27-2017, 12:14 PM
Replies: 30
Views: 454
Posted By Carly
12/01- 06,473 steps. 1 hours 15 minutes walking....

12/01- 06,473 steps. 1 hours 15 minutes walking. 2.59 miles walked. 010 active minutes. 1,545 calories burned.
12/02- 10,430 steps. 1 hours 15 minutes walking. 4.18 miles walked. 018 active minutes....
Forum: JUDDD 12-24-2017, 03:27 PM
Replies: 30
Views: 454
Posted By Carly
12/01- 06,473 steps. 1 hours 15 minutes walking....

12/01- 06,473 steps. 1 hours 15 minutes walking. 2.59 miles walked. 010 active minutes. 1,545 calories burned.
12/02- 10,430 steps. 1 hours 15 minutes walking. 4.18 miles walked. 018 active minutes....
Forum: JUDDD 12-24-2017, 09:53 AM
Replies: 157
Views: 17,557
Posted By Carly
I'm so very glad you are back! Just take it one...

I'm so very glad you are back! Just take it one day at time. You can do anything for 1 day!
Forum: JUDDD 12-24-2017, 09:49 AM
Replies: 183
Views: 2,959
Posted By Carly
Slow- I really like that bit. I think being...

Slow- I really like that bit. I think being active is one of the keys parts of maintenance for me.
Showing results 1 to 40 of 300

 
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