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Search: Posts Made By: Goner
Forum: JUDDD 09-09-2015, 06:53 AM
Replies: 472
Views: 24,120
Posted By Goner
September Goal - keep on doing what I'm doing ...

September Goal - keep on doing what I'm doing

1 - 181
2 - 181.5 - DD
3 - 180.5 - UD
4 - 181 - DD
5 - 178 - UD
6 - 179 - MD
7 - 179.5 - MD
8 - 179 - UD
Forum: JUDDD 08-30-2015, 06:47 AM
Replies: 324
Views: 15,070
Posted By Goner
Jumping in here after being gone too long... see...

Jumping in here after being gone too long... see a lot of familiar faces and lots of new ones!

Aug 1 - 10 - vacation
Aug 11 - DD - DNW
Aug 12 - UD - 183
Aug 13 - DD - 181.5
Aug 14 - UD - 180...
Forum: JUDDD 08-27-2015, 07:49 PM
Replies: 200
Views: 14,278
Posted By Goner
Have you ever tried brining the pork chops? ...

Have you ever tried brining the pork chops? Works for me, and also not over cooking them...thicker chops are easier to cook tender.
Forum: JUDDD 08-27-2015, 02:26 PM
Replies: 324
Views: 15,070
Posted By Goner
Jumping in here after being gone too long... see...

Jumping in here after being gone too long... see a lot of familiar faces and lots of new ones!

Aug 1 - 10 - vacation
Aug 11 - DD - DNW
Aug 12 - UD - 183
Aug 13 - DD - 181.5
Aug 14 - UD - 180...
Forum: JUDDD 08-25-2015, 05:21 AM
Replies: 324
Views: 15,070
Posted By Goner
[QUOTE=Goner;17321458]Jumping in here after being...

[QUOTE=Goner;17321458]Jumping in here after being gone too long... see a lot of familiar faces and lots of new ones!

Aug 1 - 10 - vacation
Aug 11 - DD - DNW
Aug 12 - UD - 183
Aug 13 - DD -...
Forum: JUDDD 08-22-2015, 07:03 AM
Replies: 324
Views: 15,070
Posted By Goner
Jumping in here after being gone too long... see...

Jumping in here after being gone too long... see a lot of familiar faces and lots of new ones!

Aug 1 - 10 - vacation
Aug 11 - DD - DNW
Aug 12 - UD - 183
Aug 13 - DD - 181.5
Aug 14 - UD - 180...
Forum: JUDDD 08-21-2015, 06:42 AM
Replies: 324
Views: 15,070
Posted By Goner
Jumping in here after being gone too long... see...

Jumping in here after being gone too long... see a lot of familiar faces and lots of new ones!

Aug 1 - 10 - vacation
Aug 11 - DD - DNW
Aug 12 - UD - 183
Aug 13 - DD - 181.5
Aug 14 - UD - 180...
Forum: JUDDD 08-20-2015, 05:13 AM
Replies: 324
Views: 15,070
Posted By Goner
Jumping in here after being gone too long... see...

Jumping in here after being gone too long... see a lot of familiar faces and lots of new ones!

Aug 1 - 10 - vacation
Aug 11 - DD - DNW
Aug 12 - UD - 183
Aug 13 - DD - 181.5
Aug 14 - UD - 180...
Forum: JUDDD 08-19-2015, 05:31 AM
Replies: 324
Views: 15,070
Posted By Goner
Jumping in here after being gone too long... see...

Jumping in here after being gone too long... see a lot of familiar faces and lots of new ones!

Aug 1 - 10 - vacation
Aug 11 - DD - DNW
Aug 12 - UD - 183
Aug 13 - DD - 181.5
Aug 14 - UD - 180...
Forum: JUDDD 08-17-2015, 08:58 AM
Replies: 324
Views: 15,070
Posted By Goner
Jumping in here after being gone too long... see...

Jumping in here after being gone too long... see a lot of familiar faces and lots of new ones!

Aug 1 - 10 - vacation
Aug 11 - DD - DNW
Aug 12 - UD - 183
Aug 13 - DD - 181.5
Aug 14 - UD - 180...
Forum: JUDDD 08-15-2015, 07:26 AM
Replies: 324
Views: 15,070
Posted By Goner
Jumping in here after being gone too long... see...

Jumping in here after being gone too long... see a lot of familiar faces and lots of new ones!

Aug 1 - 10 - vacation
Aug 11 - DD - DNW
Aug 12 - UD - 183
Aug 13 - DD - 181.5
Aug 14 - UD - 180...
Forum: JUDDD 08-14-2015, 05:42 AM
Replies: 324
Views: 15,070
Posted By Goner
Jumping in here after being gone too long... see...

Jumping in here after being gone too long... see a lot of familiar faces and lots of new ones!

Aug 1 - 10 - vacation
Aug 11 - DD - DNW
Aug 12 - UD - 183
Aug 13 - DD - 181.5
Aug 14 - UD - 180
Forum: JUDDD 08-13-2015, 08:59 AM
Replies: 324
Views: 15,070
Posted By Goner
Jumping in here after being gone too long... see...

Jumping in here after being gone too long... see a lot of familiar faces and lots of new ones!

Aug 1 - 10 - vacation
Aug 11 - DD - DNW
Aug 12 - UD - 183
Aug 13 - DD - 181.5
Forum: JUDDD 11-14-2014, 06:17 AM
Replies: 437
Views: 17,338
Posted By Goner
Time to get back on track Nov 1 175.5 UD ...

Time to get back on track

Nov 1 175.5 UD
Nov 2 175 UD
Nov 3 176 DD
Nov 4 174 UD
Nov 5 176 DD - yesterday had a lot of carbs (corn bread)
Nov 6 176 - UD
Nov 7 DNW - DD - turned MD
Nov 8 DNW...
Forum: JUDDD 11-11-2014, 09:43 AM
Replies: 437
Views: 17,338
Posted By Goner
Time to get back on track Nov 1 175.5 UD ...

Time to get back on track

Nov 1 175.5 UD
Nov 2 175 UD
Nov 3 176 DD
Nov 4 174 UD
Nov 5 176 DD - yesterday had a lot of carbs (corn bread)
Nov 6 176 - UD
Nov 7 DNW - DD - turned MD
Nov 8 DNW...
Forum: JUDDD 11-10-2014, 05:45 AM
Replies: 437
Views: 17,338
Posted By Goner
Time to get back on track Nov 1 175.5 UD ...

Time to get back on track

Nov 1 175.5 UD
Nov 2 175 UD
Nov 3 176 DD
Nov 4 174 UD
Nov 5 176 DD - yesterday had a lot of carbs (corn bread)
Nov 6 176 - UD
Nov 7 DNW - DD - turned MD
Nov 8 DNW...
Forum: JUDDD 11-07-2014, 07:59 AM
Replies: 437
Views: 17,338
Posted By Goner
Time to get back on track Nov 1 175.5 UD ...

Time to get back on track

Nov 1 175.5 UD
Nov 2 175 UD
Nov 3 176 DD
Nov 4 174 UD
Nov 5 176 DD - yesterday had a lot of carbs (corn bread)
Nov 6 176 - UD
Nov 7 DNW - DD
Forum: JUDDD 11-05-2014, 05:24 AM
Replies: 70
Views: 4,212
Posted By Goner
Thank you for the welcome back... and hello...

Thank you for the welcome back... and hello penguin... I remember you as well.

Olehcat - I know we are all different, but any time I return to exercise (weights and/or cardio) I show a small gain...
Forum: JUDDD 11-05-2014, 05:10 AM
Replies: 437
Views: 17,338
Posted By Goner
Time to get back on track Nov 1 175.5 UD ...

Time to get back on track

Nov 1 175.5 UD
Nov 2 175 UD
Nov 3 176 DD
Nov 4 174 UD
Nov 5 176 DD - yesterday had a lot of carbs (corn bread)
Forum: JUDDD 11-04-2014, 04:36 AM
Replies: 70
Views: 4,212
Posted By Goner
I'm not new - just returning to JUDDD after too...

I'm not new - just returning to JUDDD after too long gone. Hi Adi, Hi Dawn - I remember you both.

I've been coming to this site to get encouragement for a few weeks now - and it sure helped my...
Forum: JUDDD 11-04-2014, 04:30 AM
Replies: 959
Views: 52,575
Posted By Goner
I DID IT! :D It was a knuckle bitter about 7-8...

I DID IT! :D It was a knuckle bitter about 7-8 pm... my munching hour... but I DID IT! PHEW!
Forum: JUDDD 11-04-2014, 04:27 AM
Replies: 437
Views: 17,338
Posted By Goner
Time to get back on track Nov 1 175.5 UD ...

Time to get back on track

Nov 1 175.5 UD
Nov 2 175 UD
Nov 3 176 DD
Nov 4 174 UD
Forum: JUDDD 11-03-2014, 07:34 AM
Replies: 959
Views: 52,575
Posted By Goner
So far I'm motivated - but it's early in the day....

So far I'm motivated - but it's early in the day. This will be my second DD in months - and I don't want to blow it. I want to come back and say I did it!!! Must keep busy...
Forum: JUDDD 11-03-2014, 07:28 AM
Replies: 29
Views: 2,329
Posted By Goner
Getting back into JUDDD after lapsing <ahem> I am...

Getting back into JUDDD after lapsing <ahem> I am finding the psyllium powder in water very helpful in keeping me feel full on DDs. I use to take the capsules, just decided to try powder for now.
...
Forum: JUDDD 11-03-2014, 07:20 AM
Replies: 437
Views: 17,338
Posted By Goner
Time to get back on track Nov 1 175.5 UD ...

Time to get back on track

Nov 1 175.5 UD
Nov 2 175 UD
Nov 3 176 DD
Forum: JUDDD 11-02-2014, 05:04 AM
Replies: 437
Views: 17,338
Posted By Goner
Time to get back on track Nov 1 175.5 UD ...

Time to get back on track

Nov 1 175.5 UD
Nov 2 175 DD
Forum: JUDDD 11-01-2014, 05:01 AM
Replies: 437
Views: 17,338
Posted By Goner
Time to get back on track Nov 1 175.5 UD

Time to get back on track

Nov 1 175.5 UD
Forum: JUDDD 10-02-2014, 05:50 AM
Replies: 36
Views: 1,802
Posted By Goner
Jumping in here after quite a few months - I know...

Jumping in here after quite a few months - I know JUDDD works - I just need to work it!

My falling needs to be 5 pounds this month - then 5 more before my b'day the end of November. I can do it! ...
Forum: JUDDD 05-06-2014, 05:01 AM
Replies: 504
Views: 17,968
Posted By Goner
Back after a small detour - when I return to old...

Back after a small detour - when I return to old bad eating habits - weight gain is inevitable... HELLO JUDDD!

May 1 - 165.5 - UD - 1700 calories
May 2 - 164 - DD - 415 calories
May 3 - 163.5 -...
Forum: JUDDD 05-05-2014, 05:12 AM
Replies: 504
Views: 17,968
Posted By Goner
Back after a small detour - when I return to old...

Back after a small detour - when I return to old bad eating habits - weight gain is inevitable... HELLO JUDDD!

May 1 - 165.5 - UD - 1700 calories
May 2 - 164 - DD - 415 calories
May 3 - 163.5 -...
Forum: JUDDD 05-04-2014, 02:20 PM
Replies: 415
Views: 19,385
Posted By Goner
Happy Sunday - nice pic Dawn, you looked great! ...

Happy Sunday - nice pic Dawn, you looked great!

Cici - I hope 300 calories over isn't an UUAD - that was me yesterday and I'm just eating a little less today - even it all out. <grin>

Yennie-...
Forum: JUDDD 05-04-2014, 05:25 AM
Replies: 504
Views: 17,968
Posted By Goner
Back after a small detour - when I return to old...

Back after a small detour - when I return to old bad eating habits - weight gain is inevitable... HELLO JUDDD!

May 1 - 165.5 - UD - 1700 calories
May 2 - 164 - DD - 415 calories
May 3 - 163.5 -...
Forum: JUDDD 05-03-2014, 06:32 AM
Replies: 126
Views: 4,565
Posted By Goner
Welcome dreamingisfree! And Kimmy - good job on...

Welcome dreamingisfree! And Kimmy - good job on your first DD!
Forum: JUDDD 05-03-2014, 06:30 AM
Replies: 415
Views: 19,385
Posted By Goner
Local farm market opens today for me also... on...

Local farm market opens today for me also... on my way in a bit - can't wait!

Happy weekend everyone!
Forum: JUDDD 05-03-2014, 06:26 AM
Replies: 504
Views: 17,968
Posted By Goner
Back after a small detour - when I return to old...

Back after a small detour - when I return to old bad eating habits - weight gain is inevitable... HELLO JUDDD!

May 1 - 165.5 - UD - 1700 calories
May 2 - 164 - DD - 415 calories
May 3 - 163.5 -...
Forum: JUDDD 05-02-2014, 01:18 PM
Replies: 126
Views: 4,565
Posted By Goner
Welcome newbies! I was a May newbie in 2013!! A...

Welcome newbies! I was a May newbie in 2013!! A great time to begin a healthy eating journey - most areas are spring-like... and the season for warm weather and thus less clothing is coming - JUDDD...
Forum: JUDDD 05-02-2014, 01:13 PM
Replies: 415
Views: 19,385
Posted By Goner
Hanging in there on my DD - lemon water and broth...

Hanging in there on my DD - lemon water and broth and it's after 3 pm! Going to try to hold off for dinner at 5 pm. Weather wasn't as warm and sunny as I hoped - ended up going out for some bags of...
Forum: JUDDD 05-02-2014, 01:08 PM
Replies: 12
Views: 1,051
Posted By Goner
breakfast - coffee with half and half lemon...

breakfast - coffee with half and half
lemon water thru the day
chicken broth
it's 3 pm now and I'm holding off till dinner at 5 - bag of shredded cabbage and FF hotdog
Forum: JUDDD 05-02-2014, 07:00 AM
Replies: 2,237
Views: 75,779
Posted By Goner
Ok - my first TRUE DD in weeks... wish me...

Ok - my first TRUE DD in weeks... wish me well..... I had better go figure out my calories for the day so I am prepared... you know what they say about failing to have a plan!
Forum: JUDDD 05-02-2014, 06:53 AM
Replies: 415
Views: 19,385
Posted By Goner
Well it's only day 2 of my restart... LOL... and...

Well it's only day 2 of my restart... LOL... and I'm feeling hungry already - it's not even 9 am! DD today - I can do it! And yesterday's UD of 1700 calories (my limit) resulted in water weight...
Showing results 1 to 40 of 300

 
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