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Showing results 1 to 40 of 300
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Search: Posts Made By: metqa
Forum: Low Carb Recipe Help & Suggestions 07-30-2017, 03:31 AM
Replies: 13
Views: 4,281
Posted By metqa
Delicious Muffins

Thanks for the great recipe Buttoni!:high5:

I made this this morning and It was nice that I there were no ingredients too specialty that I didn't have it in my cabinet. ( i had the hardest time...
Forum: Other Plans 03-02-2017, 07:31 PM
Replies: 270
Views: 12,036
Posted By metqa
Deb, that salt water drink sounds like a cool...

Deb, that salt water drink sounds like a cool Trick. I'll have to get some Himalayian Salt and try it some time.

I don't know what each person's experience or preference is for AS, but I found...
Forum: Other Plans 03-02-2017, 09:23 AM
Replies: 270
Views: 12,036
Posted By metqa
After being ridiculed by BF's brother and mother,...

After being ridiculed by BF's brother and mother, I won't ever bring it up around them again. As for BF, he gets worried if he thinks I haven't eaten and will question me about earlier meals to see...
Forum: Other Plans 03-02-2017, 08:27 AM
Replies: 270
Views: 12,036
Posted By metqa
One Thing I Like About Fasting

One thing I like about fasting is the extra energy I seem to get. I'm hoping that in my low energy state, that that will still happen once I start fasting again. In fact, I'm counting on it. If I...
Forum: Low Carb Recipe Help & Suggestions 09-30-2016, 11:25 AM
Replies: 44
Views: 10,020
Posted By metqa
I'm confused. Did someone say they made this with...

I'm confused. Did someone say they made this with Carbquick? I got a box and have never tried it, cause I suck at making biscuit( have no idea why I bought it) but if It can be used to make pasta,...
Forum: Low Carb Recipe Help & Suggestions 03-06-2016, 07:49 PM
Replies: 6
Views: 1,004
Posted By metqa
Look, Sniff and tip of the tongue test. I've...

Look, Sniff and tip of the tongue test. I've found yogurt months later in the back of the fridge and it was unopened and still okay. First look for wrong colors, then Smell, then tip of the tongue....
Forum: Low Carb Recipe Help & Suggestions 03-06-2016, 07:41 PM
Replies: 328
Views: 99,183
Posted By metqa
I've never found the regular bean version to be...

I've never found the regular bean version to be gassy, and I've got some very gassy friends I would never feed this to if that were the case.
Forum: General Health/Medical Issues 01-29-2015, 11:45 AM
Replies: 84
Views: 21,484
Posted By metqa
PubMed:

PubMed:
Forum: Eat Fat, Get Thin 01-09-2015, 06:57 PM
Replies: 8
Views: 4,210
Posted By metqa
i keep chocolate covered clouds in the freezer in...

i keep chocolate covered clouds in the freezer in a zipper bag. and eat one or two. If you take them out and put them in the fridge, the inside will be softer and easier to bite through, or you can...
Forum: Low Carb Recipe Help & Suggestions 11-12-2014, 03:57 PM
Replies: 328
Views: 99,183
Posted By metqa
CarlynF, I didn't know about sprinkling the towel...

CarlynF, I didn't know about sprinkling the towel with Splenda. That's pretty neat.

Thanks Charski for that stabilizing suggestion. I was just gonna use powdered crystal sweeteners and xanthan...
Forum: Low Carb Recipe Help & Suggestions 11-11-2014, 04:32 AM
Replies: 328
Views: 99,183
Posted By metqa
Guess I'd better go buy a can of beans. ...

Guess I'd better go buy a can of beans.

Hey, Tweedamay, That makes sense about the whipped cream. It's just that cream cheese has such a strong flavor sometimes.

Why (not Splenda) ? Is it...
Forum: Low Carb Recipe Help & Suggestions 11-09-2014, 03:30 PM
Replies: 328
Views: 99,183
Posted By metqa
I wonder how this would work if made into a Yule...

I wonder how this would work if made into a Yule Log...:confused:
I guess I'd pour it onto a parchment paper covered cookie sheet/jellyroll pan.
Then roll it up after baking, then whip up some...
Forum: Main Lowcarb Lobby 10-24-2014, 09:20 PM
Replies: 29
Views: 1,791
Posted By metqa
Now the wait begins.......

Now the wait begins.......
Forum: Main Lowcarb Lobby 10-16-2014, 06:12 AM
Replies: 29
Views: 1,791
Posted By metqa
Wow, that's so cool. I'd love to be part of a...

Wow, that's so cool. I'd love to be part of a study like that. You lucky fella!

Is the food journal just that or do they want you to follow guidelines?
Forum: Low Carb Recipe Help & Suggestions 10-12-2014, 03:37 PM
Replies: 328
Views: 99,183
Posted By metqa
One of my lazy friends keeps asking me to make...

One of my lazy friends keeps asking me to make this for him cause he can't believe how easy it is to make. He could have been having this every week if he wanted. :laugh:
Forum: Nutritional Ketosis / High Fat, Low Carb 10-01-2014, 01:40 PM
Replies: 339
Views: 21,593
Posted By metqa
cream cheese doesn't go with every flavor. I...

cream cheese doesn't go with every flavor. I remember not being all that crazy about mint flavored clouds. nor orange, nor chocolate, Yuck!
Forum: Nutritional Ketosis / High Fat, Low Carb 09-29-2014, 12:42 PM
Replies: 339
Views: 21,593
Posted By metqa
Wow that sounds yummy! I LOVE butter mints. Now I...

Wow that sounds yummy! I LOVE butter mints. Now I am going to have to find that recipe online and try it.

I decided to do a meat fast instead of a FF. I have to fast all weekend coming up for a...
Forum: General Health/Medical Issues 09-28-2014, 07:41 AM
Replies: 13
Views: 1,079
Posted By metqa
Too many years of habit to counter without the...

Too many years of habit to counter without the mental fortitude to do so. We can stick to a diet because we convince ourselves beforehand of the benefit, and then the results reinforce it. But if...
Forum: Eat Fat, Get Thin 09-28-2014, 07:36 AM
Replies: 8
Views: 4,210
Posted By metqa
Fat fast can be done at the 1000 Kcal level for...

Fat fast can be done at the 1000 Kcal level for 3-5 days. If you are not in ketosis, it would take that many days to get the benefit of ketones fully. After 5 days, it's suggested to increase...
Forum: Eat Fat, Get Thin 09-28-2014, 07:32 AM
Replies: 8
Views: 4,210
Posted By metqa
Genaw.com's cream cheese clouds are a great fat...

Genaw.com's cream cheese clouds are a great fat bomb. I dip them in cocoa bark for extra boost. They are 94% fat. I'm about to make some right now. Since it makes 12 ounces of batter, I like to put...
Forum: General Health/Medical Issues 09-26-2014, 01:08 PM
Replies: 13
Views: 1,079
Posted By metqa
It's an oil concentrate that is put into food and...

It's an oil concentrate that is put into food and ingested. It doesn't make anyone high, it can't cause the plant that is bred for the medicine doesn't make that particular compound in it's cells....
Forum: General Health/Medical Issues 09-25-2014, 04:28 PM
Replies: 13
Views: 1,079
Posted By metqa
with epilepsy in children it IS actually the...

with epilepsy in children it IS actually the ketones which help. Which is why they use products like Liquigen, an emulsion of Medium Chain Triglycerides, MCT, to help boost ketone production without...
Forum: Organic and Natural Eating 09-16-2014, 08:35 AM
Replies: 23
Views: 1,781
Posted By metqa
The rumor came from the fact that they changed...

The rumor came from the fact that they changed the biological family of the bacteria in the scoby in recent formulas.

It's not that you can't grow one from commercial, it's that the commercial...
Forum: Nutritional Ketosis / High Fat, Low Carb 09-06-2014, 01:11 PM
Replies: 18
Views: 3,131
Posted By metqa
A woman person can fluctuate by as much a 5lb...

A woman person can fluctuate by as much a 5lb each month just from menstruation/ovulation and other stresses.

I've come off a strict fast and needed to eat an extra n amount of calories and...
Forum: Other Plans 09-05-2014, 07:14 PM
Replies: 331
Views: 31,616
Posted By metqa
congrats on a great year!

congrats on a great year!
Forum: Main Lowcarb Lobby 09-03-2014, 01:18 PM
Replies: 62
Views: 4,857
Posted By metqa
If you are eating natural foods mostly, you are...

If you are eating natural foods mostly, you are going to get a lot more saturated fat than unsaturated as unsaturated comes from grains, seeds, nuts and fruit. so unless you are scarfing down pounds...
Forum: Main Lowcarb Lobby 08-27-2014, 05:29 AM
Replies: 92
Views: 3,479
Posted By metqa
Yeah, Pumpkin has fiber, sunflower seeds and...

Yeah, Pumpkin has fiber, sunflower seeds and sesame are oily, and all the nuts are great. Corn occasionally, in my salsa is nice, but it's more a flair than a whole side dish kinda thing. I'm...
Forum: Main Lowcarb Lobby 08-26-2014, 04:41 AM
Replies: 92
Views: 3,479
Posted By metqa
Well, I dunno. See, I think of Seeds as the...

Well, I dunno. See, I think of Seeds as the reproductive element of a plant, so even though we call them nuts, they are actually tree seeds, and even though we call it grains, they are actually...
Forum: Main Lowcarb Lobby 08-25-2014, 07:39 PM
Replies: 92
Views: 3,479
Posted By metqa
I missed that part, Carbs slow aging? :hyst: ...

I missed that part, Carbs slow aging? :hyst:


That's great.
Forum: Main Lowcarb Lobby 08-24-2014, 08:36 PM
Replies: 92
Views: 3,479
Posted By metqa
The Calorie Theory - prove it or lose it...

The Calorie Theory - prove it or lose it (http://www.zoeharcombe.com/2014/06/the-calorie-theory-prove-it-or-lose-it/)
Forum: Main Lowcarb Lobby 08-24-2014, 07:45 PM
Replies: 92
Views: 3,479
Posted By metqa
Nobody has been able to find the source for the...

Nobody has been able to find the source for the claim that 3500 calories equals a pound of loss. It's one of those "everybody knows" that started long ago and no one knows who , where or why. Look...
Forum: Main Lowcarb Lobby 08-24-2014, 07:40 PM
Replies: 92
Views: 3,479
Posted By metqa
Oh Yeah, JUDDD. I hadn't thought about it that...

Oh Yeah, JUDDD. I hadn't thought about it that way before. Thanks for the reminder, Leo.
Forum: Main Lowcarb Lobby 08-24-2014, 11:53 AM
Replies: 92
Views: 3,479
Posted By metqa
:goodpost:

:goodpost:
Forum: Main Lowcarb Lobby 08-24-2014, 10:32 AM
Replies: 92
Views: 3,479
Posted By metqa
Well, the key issue here is that the person...

Well, the key issue here is that the person eating 100g of carbs a day, after being on a severely carb, fat, and calorie restrictive diet for several weeks, is not striving for ketosis or a...
Forum: Main Lowcarb Lobby 08-24-2014, 09:52 AM
Replies: 92
Views: 3,479
Posted By metqa
Yes, that's what I meant! I was thinking carb...

Yes, that's what I meant! I was thinking carb sensitive and insulin resistant at the same time, and typed it wrong. :p
Forum: Main Lowcarb Lobby 08-24-2014, 05:44 AM
Replies: 92
Views: 3,479
Posted By metqa
Blue Skies, I'd LOVE for you to bore me. If not...

Blue Skies, I'd LOVE for you to bore me. If not in thread, maybe in a P.M.? If you have the time and inclination... I'm always seeking information and anecdotes to add to may arsenal of ideas.
Forum: Main Lowcarb Lobby 08-23-2014, 09:28 PM
Replies: 92
Views: 3,479
Posted By metqa
I want to add to this, and it might be taken...

I want to add to this, and it might be taken wrongly, but bear with me.
Gluconeogenesis is the AWESOME!

The idea that we "need" carbohydrates in our diet is not an absolute untruth.

I'm...
Forum: Main Lowcarb Lobby 08-23-2014, 04:50 AM
Replies: 92
Views: 3,479
Posted By metqa
Yeah, that's basically why I was going for a...

Yeah, that's basically why I was going for a short post. If I looked at the article too critically, I want to bite through wire!:mad:

Thing is, people don't often talk or think about diet until...
Forum: Main Lowcarb Lobby 08-22-2014, 09:05 PM
Replies: 92
Views: 3,479
Posted By metqa
Hey, I'm old enough to know the "truth" in...

Hey, I'm old enough to know the "truth" in ANYTHING is elusive and must most often be discovered by our own journeys.

But, I'm going to stand up here and say, that this business of recommending...
Forum: Main Lowcarb Lobby 08-22-2014, 08:16 PM
Replies: 92
Views: 3,479
Posted By metqa
I have to comment on a short phrase I saw...

I have to comment on a short phrase I saw upthread: "I don't do the ketone thing".

Okay, I know what that means but it makes me laugh when thinking in context of the OP article and whether it's...
Showing results 1 to 40 of 300

 
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