Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home


Go Back   Low Carb Friends > Search Forums
Register FAQ Search Today's Posts Mark Forums Read


Welcome to Low Carb Friends, a friendly community where thousands of people from around the world come to discuss all issues related to how to lose body fat and KEEP IT OFF! Our Faces gallery is full of inspirational pictures of the success that members have achieved here! You can do it too! You are currently viewing our boards as a guest which gives you limited access. By joining our community you will have access to post questions or topics, communicate privately with other friends, print recipes, view inspirational photo galleries, upload your own photo gallery and access many other special features. Registration is fast, simple and absolutely FREE so please, join our community today! If you have any problems with the registration process or your account login, please contact us.

Showing results 1 to 34 of 34
Search took 0.01 seconds.
Search: Posts Made By: Abdul1993
Forum: Main Lowcarb Lobby 04-26-2013, 08:29 AM
Replies: 7
Views: 1,693
Posted By Abdul1993
They don't cause cravings for me, but how does...

They don't cause cravings for me, but how does this whole testing blood sugar process works? if I get one of the machines, what should I be looking for to know if the food is bad for me
Forum: Main Lowcarb Lobby 04-26-2013, 07:41 AM
Replies: 7
Views: 1,693
Posted By Abdul1993
Sugar alcohols and hindering of weight loss

Some of those ingredients, like mannitol, dextrose, etc. and other sugar alcohols are supposed to hinder weight loss. However, if you aren't trying to lose weight anymore, but rather just maintain,...
Forum: Main Lowcarb Lobby 04-17-2013, 03:22 PM
Replies: 8
Views: 898
Posted By Abdul1993
Thank you for all the suggestions. @ mom23kids I...

Thank you for all the suggestions. @ mom23kids I definitely will post this at JUDDD section after I find out what JUDDD is. @strawberry I won't be eating food like that; I didn't eat standard...
Forum: Main Lowcarb Lobby 04-17-2013, 02:54 PM
Replies: 8
Views: 898
Posted By Abdul1993
JUDDD after LC?

JUDDD seems like close to normal eating. Is it okay to do JUDDD after finish LC? Would I gain weight back if I transition? Also, I don't think I was carb sensitive when I used to eat normal. But now...
Forum: Main Lowcarb Lobby 04-17-2013, 10:51 AM
Replies: 9
Views: 809
Posted By Abdul1993
lols I'm a male, and although I'm a bit athletic,...

lols I'm a male, and although I'm a bit athletic, I don't think I can put myself in "athlete" due to my lower belly fat, and @reddarin, thanx for the suggestion
Forum: Main Lowcarb Lobby 04-17-2013, 09:59 AM
Replies: 39
Views: 2,408
Posted By Abdul1993
In the beginning, I didn't count calories, and I...

In the beginning, I didn't count calories, and I still lost weight. When I got closer to my goal, my weight wouldn't decrease, so I started counting calories, and it helped me lose weight again.
Forum: Main Lowcarb Lobby 04-17-2013, 09:50 AM
Replies: 9
Views: 809
Posted By Abdul1993
@raindroproses, would you know how much carbs...

@raindroproses, would you know how much carbs would be spent in 3 hours of cardio? Cus I personally can't do high intensity cardio without eating lot of carbs before hand, but I'm also afraid of...
Forum: Main Lowcarb Lobby 04-17-2013, 09:36 AM
Replies: 9
Views: 809
Posted By Abdul1993
What to do when you reach goal

I weighed myself today morning and the scale said 149, but I usually add 2-3 pounds to be safe. My initial goal was 150. Right now I'm 23.8 BMI with 18% body fat, which is normal BMI but higher than...
Forum: Main Lowcarb Lobby 04-13-2013, 09:36 AM
Replies: 10
Views: 2,538
Posted By Abdul1993
Thank you for the alternative

Thank you for the alternative
Forum: Main Lowcarb Lobby 04-13-2013, 09:05 AM
Replies: 10
Views: 2,538
Posted By Abdul1993
Spry Gum

Should this gum be okay for low carbers? I was looking at couple of the gum at store and they had couple of ingredients that slow weight loss plus they had aspartame.

100% Xylitol
Sugarfree...
Forum: Main Lowcarb Lobby 04-07-2013, 10:20 PM
Replies: 1
Views: 1,870
Posted By Abdul1993
Transitioning back to carbs

I initially started low-carb to lose weight while in school since I didn't have time to work out during the school year. Whenever I do any intense physical activity, it's a labor for the first hour...
Forum: Main Lowcarb Lobby 04-05-2013, 05:26 PM
Replies: 12
Views: 941
Posted By Abdul1993
Thank you, I will definitely try that, and I'm...

Thank you, I will definitely try that, and I'm glad only the fridge is used because usually when I use the oven, I overbake stuff. The cyanide thing scared me from flaxseeds plus I don't really like...
Forum: Main Lowcarb Lobby 04-05-2013, 11:46 AM
Replies: 12
Views: 941
Posted By Abdul1993
Low carbs bars

I thought atkins bars would be best option since they'd be the most likely not to have the stuff ending in -ose,etc. stuff I don't know about. But when I looked at the ingredients, I noticed they...
Forum: Main Lowcarb Lobby 04-05-2013, 11:31 AM
Replies: 35
Views: 1,720
Posted By Abdul1993
@princessmommy, can I ask what those 2 carb bars?...

@princessmommy, can I ask what those 2 carb bars? Are they like protein bars/meal replacement bars?
Forum: Main Lowcarb Lobby 04-05-2013, 10:40 AM
Replies: 3
Views: 546
Posted By Abdul1993
weigh measured on machine

Usually, when there is a upward spike in weight measured the next day, it's cus of water retention or something. But what's the reason for a big decrease in weight measured? Like, I've been stuck at...
Forum: Main Lowcarb Lobby 03-27-2013, 06:30 PM
Replies: 37
Views: 3,792
Posted By Abdul1993
I didn't understand lot of things you said cus I...

I didn't understand lot of things you said cus I don't understand some of the terms such as bingeing, but in regards to one of the things you said; when you're in ketosis, it's advised not to...
Forum: Main Lowcarb Lobby 03-27-2013, 06:17 PM
Replies: 14
Views: 1,202
Posted By Abdul1993
let me reword that; Can I make two donuts I just...

let me reword that; Can I make two donuts I just ate ineffective or prevent them from turning to fat if I do intense exercise 24 hours after I ate them? or would they affect me faster than that?
Forum: Main Lowcarb Lobby 03-27-2013, 06:06 PM
Replies: 14
Views: 1,202
Posted By Abdul1993
Would donuts turn to fat fast

would two donuts made of sugar and white flour equaling 50 grams of carbs turn to fat quickly or would they be stored for energy for me to use tomorrow? I shouldn't have ate them :S
Forum: Main Lowcarb Lobby 03-20-2013, 09:31 PM
Replies: 11
Views: 1,041
Posted By Abdul1993
wow thank you, now i understand

wow thank you, now i understand
Forum: Main Lowcarb Lobby 03-20-2013, 12:14 PM
Replies: 11
Views: 1,041
Posted By Abdul1993
incorporating fat into diet

I've always struggled to consistently keep my fat to protein ratio high, and I honestly don't know how everyone else does it. I was looking at my sunflower seeds and it says 16g fat while 10g...
Forum: Main Lowcarb Lobby 03-19-2013, 07:51 PM
Replies: 6
Views: 2,764
Posted By Abdul1993
Initially, I wanted to be in ketosis just to...

Initially, I wanted to be in ketosis just to experience it and see how it is. Sometimes, I'd get traces of ketones in my urine, but it would disappear as soon as it appeared. I also never experienced...
Forum: Main Lowcarb Lobby 03-19-2013, 05:56 PM
Replies: 8
Views: 1,152
Posted By Abdul1993
Sweetleaf

I use sweetleaf as my sweetener. It's ingredients are inulin fiber and USDA approved stevia extract. And it says it has 0 carbs unlike the other artificial sweeteners which have >0 carbs I think. I'm...
Forum: Main Lowcarb Lobby 03-19-2013, 05:45 PM
Replies: 6
Views: 2,764
Posted By Abdul1993
Weight loss without ketosis

Is a 10 pound weight loss within 2 months of low carb eating without being in ketosis low or is that normal? I know it's different for everyone but I'm just wondering what it is usually.
Forum: Main Lowcarb Lobby 03-19-2013, 05:37 PM
Replies: 3
Views: 1,339
Posted By Abdul1993
Low carb and Testosterone

Does a low carb lifestyle, that's high in protein, have any effect on my free testosterone levels (thats the one that matters right?)? I'm 19, and pretty active, and do weight training in the summer,...
Forum: Main Lowcarb Lobby 03-14-2013, 11:12 PM
Replies: 10
Views: 777
Posted By Abdul1993
I do eat a lot of protein, and recently I've been...

I do eat a lot of protein, and recently I've been drinking lot of caffeine. Before, I wouldn't feel the burning in my chest when exercising, that was when I didn't drink caffeine.
Forum: Main Lowcarb Lobby 03-14-2013, 10:56 PM
Replies: 10
Views: 777
Posted By Abdul1993
I will still try it, since you say it has helped...

I will still try it, since you say it has helped you a lot. But I'm wondering what your response to this article would be:

Alkaline Water Hoax - It Is Simple Science...
Forum: Main Lowcarb Lobby 03-14-2013, 10:50 PM
Replies: 10
Views: 777
Posted By Abdul1993
Thank you, I will try it, but where do you buy it...

Thank you, I will try it, but where do you buy it from? Online?
Forum: Organic and Natural Eating 03-14-2013, 10:36 PM
Replies: 21
Views: 15,811
Posted By Abdul1993
I use Sweetleaf. I don't know if I'm wrong, but I...

I use Sweetleaf. I don't know if I'm wrong, but I read that erythritol has some negatives. Sweetleaf has only 2 ingredients, inulin fiber, which seems to help absorb calcium, and USDA organic stevia....
Forum: Main Lowcarb Lobby 03-14-2013, 10:27 PM
Replies: 10
Views: 777
Posted By Abdul1993
So you recommend alkaline water. Do you suggest...

So you recommend alkaline water. Do you suggest any brands? Also, what is the green juice? Thank you
Forum: Main Lowcarb Lobby 03-14-2013, 10:18 PM
Replies: 10
Views: 777
Posted By Abdul1993
Carb before excercise?

When I first started low carb, every time I'd go to the gym, I couldn't get myself to do anything. Whenever I'd try to lift, I'd feel so weak. Even when I'd try to run, I just couldn't run. When I...
Forum: Main Lowcarb Lobby 03-03-2013, 10:44 PM
Replies: 16
Views: 5,362
Posted By Abdul1993
Walnuts and other nuts and seeds

I'm wondering what are the net carbs in walnuts. I read somewhere that it has under 1 net carbs, and I assumed the writer of the article was describing plain walnuts since it was giving carb counts...
Forum: Main Lowcarb Lobby 03-03-2013, 10:21 PM
Replies: 10
Views: 1,414
Posted By Abdul1993
When do carbs get turned to fat

Ok, so I've been consuming within the range of 20-50 carbs a day (majority of the days being 20-30) for the past month with only 2 days where i exceeded that amount. My goal isn't ketosis, because it...
Forum: Main Lowcarb Lobby 01-29-2013, 01:50 PM
Replies: 4
Views: 1,900
Posted By Abdul1993
Entering Ketosis

Should I not be eating too much veggies and protein and much more fat to enter ketosis? I've been eating veggies and protein and very little fat past week to lose belly fat, and I want to enter...
Forum: Main Lowcarb Lobby 01-28-2013, 02:41 PM
Replies: 5
Views: 1,077
Posted By Abdul1993
Diet Question

Hi, I am new to these forums, and actually just learned about low carb diet. I have several questions. First, I was looking around online, and found somewhere that low carb dieters have to eat fat,...
Showing results 1 to 34 of 34

 
Forum Jump

All times are GMT -7. The time now is 03:35 AM.


Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.