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Search: Posts Made By: Julie1972
Forum: Atkins Induction 04-29-2018, 07:26 AM
Replies: 318
Views: 6,373
Posted By Julie1972
Nice drop Pyroh! What a great month for you! ...

Nice drop Pyroh! What a great month for you! I’m hoping for those kind of results in May! Post your menus when you have time. I love seeing what others are eating, especially when they are losing!
Forum: Atkins Induction 04-29-2018, 04:20 AM
Replies: 318
Views: 6,373
Posted By Julie1972
Wow Trismama! 20 lbs in a month is crazy...

Wow Trismama! 20 lbs in a month is crazy impressive! I’m inspired to try more than my 18 hour daily fasts. Maybe I will try it Monday too.....

Good luck nosunnofun on your fast Monday as well! ...
Forum: Atkins Induction 04-28-2018, 03:08 AM
Replies: 318
Views: 6,373
Posted By Julie1972
Wow! Some serious progress this month! Way to...

Wow! Some serious progress this month! Way to go ladies! So inspiring! I’m ending the month in the same range I’ve been in for months but I’m finally in a better place mentally to keep losing and...
Forum: Atkins Induction 04-27-2018, 02:28 AM
Replies: 318
Views: 6,373
Posted By Julie1972
Trismama, agree that not everyone wants to hear...

Trismama, agree that not everyone wants to hear about our success with weight loss. I think if people are struggling themselves but aren’t in the right frame of mind to make a change then they don’t...
Forum: Atkins Induction 04-26-2018, 05:31 PM
Replies: 318
Views: 6,373
Posted By Julie1972
Way to go KT-mom! Thatís amazing! :jumpjoy: ...

Way to go KT-mom! Thatís amazing! :jumpjoy:

Trismama, I struggle with the thought of 24 hours with no calories so Iím truly impressed! Amazing progress! :high5:

Nice drops Belinda and Pyroh! ...
Forum: Main Lowcarb Lobby 04-26-2018, 02:35 AM
Replies: 4
Views: 424
Posted By Julie1972
I too have struggled a bit since the holidays. I...

I too have struggled a bit since the holidays. I keep gaining and losing the same ten pounds and have had difficulty being consistent. This is the first week I’ve really gotten back on track and it...
Forum: Atkins Induction 04-25-2018, 06:03 PM
Replies: 318
Views: 6,373
Posted By Julie1972
Thanks NCLady! I may try the dirty fast with a...

Thanks NCLady! I may try the dirty fast with a little HWC. I know my stress this year with my dad and my back issues have made it extra tough to lose weight. Hopefully I can turn things around...
Forum: Atkins Induction 04-25-2018, 02:56 PM
Replies: 318
Views: 6,373
Posted By Julie1972
Wow, the fasting here is out of control! :hyst: ...

Wow, the fasting here is out of control! :hyst: Way to go ladies! Itís inspiring to see all the drops! :jumpjoy: I struggled with my 500 calorie days but I may try a full day fast again. I donít...
Forum: Atkins Induction 04-19-2018, 04:07 AM
Replies: 318
Views: 6,373
Posted By Julie1972
Hey ladies! I’m still here, just struggling with...

Hey ladies! I’m still here, just struggling with life issues - mainly my dads health. It’s been eating a lot of my time lately. I’m still on the rollercoaster of ups and downs with my weight. ...
Forum: Atkins Induction 04-11-2018, 10:24 AM
Replies: 318
Views: 6,373
Posted By Julie1972
Quick check in as I’m back in Texas as my dad...

Quick check in as I’m back in Texas as my dad fell and broke his hip. Ugh! He was still recovering from his stroke a little over a month ago. His surgery was this morning and his hip replacement...
Forum: Atkins Induction 04-07-2018, 03:00 AM
Replies: 318
Views: 6,373
Posted By Julie1972
Wow, what a bummer! I’ve been coming here off...

Wow, what a bummer! I’ve been coming here off and on since 2012 and i will really miss our chat here. Hopefully we can recreate it at the other site with the same group. I don’t like change...
Forum: Atkins Induction 04-05-2018, 04:12 AM
Replies: 7
Views: 398
Posted By Julie1972
We all have to find out what works for us and...

We all have to find out what works for us and that sometimes takes experimenting. Some people are more sensitive to dairy products, artificial sweeteners, too much protein, etc. it sounds like...
Forum: Atkins Induction 04-05-2018, 03:59 AM
Replies: 318
Views: 6,373
Posted By Julie1972
I made it through another 500 calorie day. Not...

I made it through another 500 calorie day. Not fun! I’m hoping that staying on plan will suppress my hunger soon. This morning I had bacon and over easy eggs with my coffee with HWC. Hoping I can...
Forum: Atkins Induction 04-04-2018, 04:02 AM
Replies: 318
Views: 6,373
Posted By Julie1972
Woke up a pound heavier than yesterday. Ugh! ...

Woke up a pound heavier than yesterday. Ugh! Need to do a better job of watching my intake on my normal eating days. I’m hoping my appetite normalizes soon so I can get back to normal keto mode...
Forum: Atkins Induction 04-03-2018, 03:00 PM
Replies: 318
Views: 6,373
Posted By Julie1972
CaC03Girl, for me carb creep means eating too...

CaC03Girl, for me carb creep means eating too many on plan foods or low carb treats and exceeding my 20 carbs per day rule. I have been low carving so long I know carb counts for most foods and I...
Forum: Atkins Induction 04-03-2018, 02:54 AM
Replies: 318
Views: 6,373
Posted By Julie1972
Good luck potty training Nichole and enjoy Spring...

Good luck potty training Nichole and enjoy Spring Break!

Pyroh, 7 pounds for the month is great progress! Let’s both have a great April!

Kelly and Rach, great job staying on plan through...
Forum: Atkins Induction 04-01-2018, 04:46 PM
Replies: 318
Views: 6,373
Posted By Julie1972
Thanks! We all have to figure out what works for...

Thanks! We all have to figure out what works for us as we are all different. We also have to occasionally change things up a bit to break the dreaded stall. Itís worth the effort though! This...
Forum: Atkins Induction 04-01-2018, 01:28 PM
Replies: 318
Views: 6,373
Posted By Julie1972
Caco3girl, I’ve been doing low carb consistently...

Caco3girl, I’ve been doing low carb consistently since January 2017 and lost over 60 lbs last year. I’ve also done low carb many times over the years and it does work when you stick with it! At the...
Forum: Atkins Induction 04-01-2018, 07:53 AM
Replies: 318
Views: 6,373
Posted By Julie1972
Happy April ladies! I’ve been busy this week as...

Happy April ladies! I’ve been busy this week as I was home with my little one for Spring Break. It’s back to work tomorrow and back to my 500 calorie days Mondays, Wednesday’s and Fridays with the...
Forum: Atkins Induction 03-26-2018, 04:17 AM
Replies: 281
Views: 6,284
Posted By Julie1972
Good morning and happy Monday! I’m ho e this...

Good morning and happy Monday! I’m ho e this week with my son as it’s his spring break so I’m going to switch back to regular low carb and not do my 500 calorie days. Unless I’m at work, those are...
Forum: Atkins Induction 03-24-2018, 06:47 AM
Replies: 281
Views: 6,284
Posted By Julie1972
Thanks NClady! I made it through the night but...

Thanks NClady! I made it through the night but woke up at 245 starving and couldnít get back to sleep. It was a weird level of hunger. Not sure how people do multiple day fasts given how much o...
Forum: Atkins Induction 03-23-2018, 12:27 PM
Replies: 281
Views: 6,284
Posted By Julie1972
NCLady, I’ve made it so far today but I’ve eaten...

NCLady, I’ve made it so far today but I’ve eaten all my calories already and I’m starving. I’m trying to stay as busy as possible as I took off early from work. Hang in there! We got this!

This...
Forum: Atkins Induction 03-23-2018, 03:53 AM
Replies: 281
Views: 6,284
Posted By Julie1972
I woke up feeling a little less hungry than last...

I woke up feeling a little less hungry than last night. Hopefully I can do another 500 calorie day today to make up for Wednesday. For breakfast I’m having coffee with 3 tbsp half and half (60 cal)...
Forum: Atkins Induction 03-22-2018, 03:59 PM
Replies: 281
Views: 6,284
Posted By Julie1972
Happy Thursday! Wow, it’s a chatty group today! ...

Happy Thursday! Wow, it’s a chatty group today!

Welcome Jill! Welcome back Karen!

Kelly, glad you enjoyed the sushi. Now I’m craving some!

NCLady, mmmmmmmmm mac n cheese. Oy! That’s a...
Forum: Atkins Induction 03-21-2018, 02:07 PM
Replies: 281
Views: 6,284
Posted By Julie1972
Well, we had a total snow day with schools and...

Well, we had a total snow day with schools and government closed so we were all home together. Sadly that made my planned 500 calorie day near impossible and I gave in when hubby made biscuits and...
Forum: Atkins Induction 03-20-2018, 04:07 AM
Replies: 281
Views: 6,284
Posted By Julie1972
Nice drop Pam! Water weight or not, I love...

Nice drop Pam! Water weight or not, I love seeing those numbers!

NCLady, good job staying strong through your fast. I was able to make it through the night and woke up ravenous. I just need to...
Forum: Atkins Induction 03-19-2018, 03:46 PM
Replies: 281
Views: 6,284
Posted By Julie1972
I survived my 500 calorie day today! Just need...

I survived my 500 calorie day today! Just need to make it to bedtime. Just changed into my jammies and I was 0.8 lbs lighter than this morning so I am assuming I will have a good number in the...
Forum: Atkins Induction 03-19-2018, 04:18 AM
Replies: 281
Views: 6,284
Posted By Julie1972
Pam, sorry to hear you’re suffering in pain! I...

Pam, sorry to hear you’re suffering in pain! I sympathize as I’m still struggling with my herniated disc and SI joint issues. I’m still doing PT but no relief yet! Hang in there lady! I also need...
Forum: Atkins Induction 03-18-2018, 10:47 AM
Replies: 281
Views: 6,284
Posted By Julie1972
Thanks NClady! I like the fasting (or in my case...

Thanks NClady! I like the fasting (or in my case near fasting) days as they let me have a little less guilt when I have a low carb treat or an extra glass of wine on the other days. This week was...
Forum: Atkins Induction 03-17-2018, 09:36 AM
Replies: 281
Views: 6,284
Posted By Julie1972
Great job pyroh! KUTGW! Good willpower...

Great job pyroh! KUTGW!

Good willpower Casey to not eat the whole loaded baked potato! Its sad though that they didn’t give you what you ordered! I would have definitely complained!

I’m...
Forum: Atkins Induction 03-17-2018, 03:41 AM
Replies: 281
Views: 6,284
Posted By Julie1972
I like the summer bodies quote Casey! I am...

I like the summer bodies quote Casey! I am actually looking forward to the pool this summer! :D

My persistence this week paid off with my three 500 calorie days. I started Monday morning at...
Forum: Atkins Induction 03-16-2018, 01:33 PM
Replies: 281
Views: 6,284
Posted By Julie1972
Thanks ladies! I made it through my 3 parties...

Thanks ladies! I made it through my 3 parties today with no cheats. I stuck with my planned 500 calories of food and just kept turning down all the offers of food and drinks. I did have to get...
Forum: Atkins Induction 03-16-2018, 03:09 AM
Replies: 281
Views: 6,284
Posted By Julie1972
NCLady, congrats on the smaller pants! That’s...

NCLady, congrats on the smaller pants! That’s always the best non-scale victory!

I did well with my 500 calorie days Monday and Wednesday but I know today will be tough. I have a going away...
Forum: Atkins Induction 03-15-2018, 03:14 AM
Replies: 281
Views: 6,284
Posted By Julie1972
Ameenah, sending hugs and prayers your way! Your...

Ameenah, sending hugs and prayers your way! Your family is so lucky to have you! I know your grand babies will be in good hands with you and I hope your daughter wakes up and realizes what sheís...
Forum: Atkins Induction 03-14-2018, 04:07 AM
Replies: 281
Views: 6,284
Posted By Julie1972
Happy Wednesday! It’s another 500 calorie day...

Happy Wednesday! It’s another 500 calorie day for me today and I have physical therapy this morning. Ugh! I’m always so sore afterwards so I hope it will eventually help my back and SI joint. I...
Forum: Atkins Induction 03-13-2018, 04:19 AM
Replies: 281
Views: 6,284
Posted By Julie1972
Welcome back NCLady! Glad you had a good trip! ...

Welcome back NCLady! Glad you had a good trip! Hope your fast went well. I had my 500 calorie day yesterday and dropped 3.8 lbs in a day (clearly I had a lot of water weight). Hoping the rest of...
Forum: Atkins Induction 03-12-2018, 04:05 AM
Replies: 281
Views: 6,284
Posted By Julie1972
Thanks ladies! My dad is hanging in there but...

Thanks ladies! My dad is hanging in there but will likely be in rehab a few months. I’m thankful that my stress eating didn’t do too much damage. It was very hard to stay completely on plan as I...
Forum: Atkins Induction 03-08-2018, 08:35 AM
Replies: 281
Views: 6,284
Posted By Julie1972
Hi ladies. I’ve been I Austin the last 8 days as...

Hi ladies. I’ve been I Austin the last 8 days as my dad suffered a stroke. My eating has not been completely on plan and I’m dreading the scale when I get home. I’m also still suffering the SI...
Forum: Atkins Induction 02-28-2018, 03:45 AM
Replies: 285
Views: 6,120
Posted By Julie1972
I forgot to add that I was only 0.6 lb up this...

I forgot to add that I was only 0.6 lb up this morning so still down 2 for the week with only one low calorie day so far. Hopefully it holds!
Forum: Atkins Induction 02-28-2018, 03:33 AM
Replies: 285
Views: 6,120
Posted By Julie1972
Good morning! Today will be my second day of 500...

Good morning! Today will be my second day of 500 calories or less on the 4:3 plan and I woke up stressed about it. I will do it, but I woke up with a feeling of dread. Today I will have up to two...
Showing results 1 to 40 of 300

 
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