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Search: Posts Made By: pandora174
Forum: Other Plans 04-23-2017, 12:46 PM
Replies: 870
Views: 49,804
Posted By pandora174
So far very happy on WW. I am noticing just...

So far very happy on WW. I am noticing just focusing on the WW points and not counting calories is great. I am eating healthier and am actually fuller and more satisfied. It is quite easy to eat out...
Forum: Other Plans 04-20-2017, 09:35 AM
Replies: 870
Views: 49,804
Posted By pandora174
Great suggestions, thank you ! I had some of the...

Great suggestions, thank you ! I had some of the Joseph's wraps but they are 3 points and quite large but 1 point sounds so much better. I will look for them tomorrow. I love Quest bars but haven't...
Forum: Other Plans 04-20-2017, 09:33 AM
Replies: 870
Views: 49,804
Posted By pandora174
I am on my 2nd day and it feels great. I feel...

I am on my 2nd day and it feels great. I feel like I am re-learning to eat again in a strange way. I thought I ate pretty healthy before but I am realizing I can do better. I am cooking and doing...
Forum: Other Plans 04-18-2017, 05:39 PM
Replies: 870
Views: 49,804
Posted By pandora174
Hi ! I am going to re-start WW online tomorrow....

Hi ! I am going to re-start WW online tomorrow. My brief history is I am 48 years old and I lost over a 100 lbs about 5 years ago and have been in maintenance since then. Maintenance for me was...
Forum: Other Plans 11-14-2015, 01:20 PM
Replies: 481
Views: 44,320
Posted By pandora174
Haven't posted in a bit. Still sticking to 5:2 I...

Haven't posted in a bit. Still sticking to 5:2 I find it very manageable compared to when I tried JUDDD or WW. Slow and steady and quite happy since these are just my last few pounds that I seemed to...
Forum: Other Plans 10-27-2015, 06:29 PM
Replies: 481
Views: 44,320
Posted By pandora174
Doing well even with tom. Kept to my fast day on...

Doing well even with tom. Kept to my fast day on Monday. Did weigh in last Saturday and only up +.8 which with tom is phenomenal for me. Will weigh in on Saturday and hope to dip a bit lower than 135...
Forum: Other Plans 10-22-2015, 05:35 PM
Replies: 481
Views: 44,320
Posted By pandora174
Tomorrow is a fast day but I also know tom is any...

Tomorrow is a fast day but I also know tom is any day now. This always messes with the scale and my head. So from experience I rather not weigh until tom has come and gone. Let's see and not...
Forum: Other Plans 10-18-2015, 07:01 PM
Replies: 481
Views: 44,320
Posted By pandora174
When I lost the weight from 248lbs to 120 lbs...

When I lost the weight from 248lbs to 120 lbs over 3 years ago I did low carb for a year with 16:8. Then I did 5:2, 4:3 and then JUDDD. Basically to always get to vanity goal weight low 120's lol The...
Forum: Other Plans 10-17-2015, 08:53 AM
Replies: 481
Views: 44,320
Posted By pandora174
Down -1.6 to 135.0 so a very happy camper....

Down -1.6 to 135.0 so a very happy camper. Started on 10/9 at 138.4 so down 3.4 lbs. So my body is definitely telling me loud and clear what I sort of knew that it prefers fasting to any other WOE. I...
Forum: Other Plans 10-15-2015, 06:06 PM
Replies: 481
Views: 44,320
Posted By pandora174
Maybe I read this wrong but you eat on non-fast...

Maybe I read this wrong but you eat on non-fast days 800-1200 ? If that is the case that is way too low particularly with the exercising you are doing. Have you figured your regular days using a TDEE...
Forum: Other Plans 10-13-2015, 05:55 PM
Replies: 481
Views: 44,320
Posted By pandora174
When I did strict low carb for a year my...

When I did strict low carb for a year my cholesterol was high and my liver enzymes were elevated. My back broke out in horrible acne as well and I was always constipated. I stuck with it for a year...
Forum: Other Plans 10-12-2015, 03:58 PM
Replies: 481
Views: 44,320
Posted By pandora174
Second fast today. I was incredibly cold at work...

Second fast today. I was incredibly cold at work today but felt a bit like if I had extra caffeine. Very energized and felt very light and not bloated. The feeling can be quite addictive. I wasn't...
Forum: Other Plans 10-10-2015, 08:34 AM
Replies: 481
Views: 44,320
Posted By pandora174
first fast day under my belt in over 6 months !...

first fast day under my belt in over 6 months ! down -1.8 lbs 136.6..:clap:Funny because I did WW for about 6 months and basically lost 2 lbs but yo-yo'd those same 2 lbs so essentially lost nothing....
Forum: Other Plans 10-10-2015, 08:25 AM
Replies: 481
Views: 44,320
Posted By pandora174
When I first lost all my weight I did eat 16/8 or...

When I first lost all my weight I did eat 16/8 or as close as possible and gave myself a ending time to eat of 6 p.m. and ate that first year very very low carb. It wasn't as hard as it sounds now. I...
Forum: Other Plans 10-09-2015, 05:48 PM
Replies: 481
Views: 44,320
Posted By pandora174
First fast day almost over with. Came in at 502...

First fast day almost over with. Came in at 502 in calories and not too bad. I can do this ! Feel a little out of sorts and headachey but nothing too bad. Hunger is not an issue at this point. Going...
Forum: Other Plans 10-07-2015, 05:05 PM
Replies: 481
Views: 44,320
Posted By pandora174
Hopping back in to fasting but going to start...

Hopping back in to fasting but going to start back with 5:2. I did JUDDD and got to vanity goal weight but the moment I tried to get to maintenance I gained it back. Been stuck trying to lose those...
Forum: JUDDD 07-22-2015, 06:47 PM
Replies: 51
Views: 4,219
Posted By pandora174
7/1 1 mile walk after lunch 2 mile Leslie...

7/1 1 mile walk after lunch
2 mile Leslie Sansone walking/HIIT dvd, 9,830 steps
7/2 1 mile walk after lunch
30 minute of the Tone part of the WW Tone & Burn dvd, 7,006 steps so far
7/3 1 mile...
Forum: JUDDD 07-20-2015, 05:08 PM
Replies: 51
Views: 4,219
Posted By pandora174
7/1 1 mile walk after lunch 2 mile Leslie...

7/1 1 mile walk after lunch
2 mile Leslie Sansone walking/HIIT dvd, 9,830 steps
7/2 1 mile walk after lunch
30 minute of the Tone part of the WW Tone & Burn dvd, 7,006 steps so far
7/3 1 mile...
Forum: JUDDD 07-18-2015, 04:25 PM
Replies: 51
Views: 4,219
Posted By pandora174
7/1 1 mile walk after lunch 2 mile Leslie...

7/1 1 mile walk after lunch
2 mile Leslie Sansone walking/HIIT dvd, 9,830 steps
7/2 1 mile walk after lunch
30 minute of the Tone part of the WW Tone & Burn dvd, 7,006 steps so far
7/3 1 mile...
Forum: JUDDD 07-15-2015, 05:22 PM
Replies: 51
Views: 4,219
Posted By pandora174
7/1 1 mile walk after lunch 2 mile Leslie...

7/1 1 mile walk after lunch
2 mile Leslie Sansone walking/HIIT dvd, 9,830 steps
7/2 1 mile walk after lunch
30 minute of the Tone part of the WW Tone & Burn dvd, 7,006 steps so far
7/3 1 mile...
Forum: JUDDD 07-14-2015, 05:43 PM
Replies: 51
Views: 4,219
Posted By pandora174
7/1 1 mile walk after lunch 2 mile Leslie...

7/1 1 mile walk after lunch
2 mile Leslie Sansone walking/HIIT dvd, 9,830 steps
7/2 1 mile walk after lunch
30 minute of the Tone part of the WW Tone & Burn dvd, 7,006 steps so far
7/3 1 mile...
Forum: JUDDD 07-13-2015, 04:30 PM
Replies: 51
Views: 4,219
Posted By pandora174
7/1 1 mile walk after lunch 2 mile Leslie...

7/1 1 mile walk after lunch
2 mile Leslie Sansone walking/HIIT dvd, 9,830 steps
7/2 1 mile walk after lunch
30 minute of the Tone part of the WW Tone & Burn dvd, 7,006 steps so far
7/3 1 mile...
Forum: JUDDD 07-11-2015, 05:20 PM
Replies: 51
Views: 4,219
Posted By pandora174
7/1 1 mile walk after lunch 2 mile Leslie...

7/1 1 mile walk after lunch
2 mile Leslie Sansone walking/HIIT dvd, 9,830 steps
7/2 1 mile walk after lunch
30 minute of the Tone part of the WW Tone & Burn dvd, 7,006 steps so far
7/3 1 mile...
Forum: JUDDD 07-10-2015, 06:09 PM
Replies: 51
Views: 4,219
Posted By pandora174
7/1 1 mile walk after lunch 2 mile Leslie...

7/1 1 mile walk after lunch
2 mile Leslie Sansone walking/HIIT dvd, 9,830 steps
7/2 1 mile walk after lunch
30 minute of the Tone part of the WW Tone & Burn dvd, 7,006 steps so far
7/3 1 mile...
Forum: JUDDD 07-09-2015, 05:29 PM
Replies: 51
Views: 4,219
Posted By pandora174
7/1 1 mile walk after lunch 2 mile Leslie...

7/1 1 mile walk after lunch
2 mile Leslie Sansone walking/HIIT dvd, 9,830 steps
7/2 1 mile walk after lunch
30 minute of the Tone part of the WW Tone & Burn dvd, 7,006 steps so far
7/3 1 mile...
Forum: JUDDD 07-07-2015, 04:52 PM
Replies: 51
Views: 4,219
Posted By pandora174
7/1 1 mile walk after lunch 2 mile Leslie...

7/1 1 mile walk after lunch
2 mile Leslie Sansone walking/HIIT dvd, 9,830 steps
7/2 1 mile walk after lunch
30 minute of the Tone part of the WW Tone & Burn dvd, 7,006 steps so far
7/3 1 mile...
Forum: JUDDD 07-06-2015, 05:24 PM
Replies: 51
Views: 4,219
Posted By pandora174
7/1 1 mile walk after lunch 2 mile Leslie...

7/1 1 mile walk after lunch
2 mile Leslie Sansone walking/HIIT dvd, 9,830 steps
7/2 1 mile walk after lunch
30 minute of the Tone part of the WW Tone & Burn dvd, 7,006 steps so far
7/3 1 mile...
Forum: JUDDD 07-05-2015, 05:12 PM
Replies: 51
Views: 4,219
Posted By pandora174
7/1 1 mile walk after lunch 2 mile Leslie...

7/1 1 mile walk after lunch
2 mile Leslie Sansone walking/HIIT dvd, 9,830 steps
7/2 1 mile walk after lunch
30 minute of the Tone part of the WW Tone & Burn dvd, 7,006 steps so far
7/3 1 mile...
Forum: JUDDD 07-04-2015, 04:28 PM
Replies: 51
Views: 4,219
Posted By pandora174
7/1 1 mile walk after lunch 2 mile Leslie...

7/1 1 mile walk after lunch
2 mile Leslie Sansone walking/HIIT dvd, 9,830 steps
7/2 1 mile walk after lunch
30 minute of the Tone part of the WW Tone & Burn dvd, 7,006 steps so far
7/3 1 mile...
Forum: JUDDD 07-03-2015, 05:27 PM
Replies: 51
Views: 4,219
Posted By pandora174
7/1 1 mile walk after lunch 2 mile Leslie...

7/1 1 mile walk after lunch
2 mile Leslie Sansone walking/HIIT dvd, 9,830 steps
7/2 1 mile walk after lunch
30 minute of the Tone part of the WW Tone & Burn dvd, 7,006 steps so far
7/3 1 mile...
Forum: JUDDD 07-02-2015, 04:48 PM
Replies: 51
Views: 4,219
Posted By pandora174
7/1 1 mile walk after lunch 2 mile Leslie...

7/1 1 mile walk after lunch
2 mile Leslie Sansone walking/HIIT dvd, 9,830 steps
7/2 1 mile walk after lunch
30 minute of the Tone part of the WW Tone & Burn dvd, 7,006 steps so far
Forum: JUDDD 07-02-2015, 03:03 PM
Replies: 51
Views: 4,219
Posted By pandora174
7/1 1 mile walk after lunch 2 mile Leslie...

7/1 1 mile walk after lunch
2 mile Leslie Sansone walking/HIIT dvd, 9,830 steps
Forum: JUDDD 06-30-2015, 04:54 PM
Replies: 54
Views: 4,554
Posted By pandora174
06/01 30 minute Shred dvd 06/02 35 minute yoga...

06/01 30 minute Shred dvd
06/02 35 minute yoga for stress dvd
06/06 45 minute HIIT dvd
06/07 45 minute HIIT dvd
06/08 30 minute cardio/core with weights
06/10 1 mile walk after lunch
30 minutes...
Forum: JUDDD 06-29-2015, 06:27 PM
Replies: 54
Views: 4,554
Posted By pandora174
06/01 30 minute Shred dvd 06/02 35 minute yoga...

06/01 30 minute Shred dvd
06/02 35 minute yoga for stress dvd
06/06 45 minute HIIT dvd
06/07 45 minute HIIT dvd
06/08 30 minute cardio/core with weights
06/10 1 mile walk after lunch
30 minutes...
Forum: JUDDD 06-28-2015, 04:19 PM
Replies: 54
Views: 4,554
Posted By pandora174
06/01 30 minute Shred dvd 06/02 35 minute yoga...

06/01 30 minute Shred dvd
06/02 35 minute yoga for stress dvd
06/06 45 minute HIIT dvd
06/07 45 minute HIIT dvd
06/08 30 minute cardio/core with weights
06/10 1 mile walk after lunch
30 minutes...
Forum: JUDDD 06-27-2015, 04:12 PM
Replies: 54
Views: 4,554
Posted By pandora174
06/01 30 minute Shred dvd 06/02 35 minute yoga...

06/01 30 minute Shred dvd
06/02 35 minute yoga for stress dvd
06/06 45 minute HIIT dvd
06/07 45 minute HIIT dvd
06/08 30 minute cardio/core with weights
06/10 1 mile walk after lunch
30 minutes...
Forum: JUDDD 06-26-2015, 04:50 PM
Replies: 54
Views: 4,554
Posted By pandora174
06/01 30 minute Shred dvd 06/02 35 minute yoga...

06/01 30 minute Shred dvd
06/02 35 minute yoga for stress dvd
06/06 45 minute HIIT dvd
06/07 45 minute HIIT dvd
06/08 30 minute cardio/core with weights
06/10 1 mile walk after lunch
30 minutes...
Forum: JUDDD 06-25-2015, 05:35 PM
Replies: 54
Views: 4,554
Posted By pandora174
06/01 30 minute Shred dvd 06/02 35 minute yoga...

06/01 30 minute Shred dvd
06/02 35 minute yoga for stress dvd
06/06 45 minute HIIT dvd
06/07 45 minute HIIT dvd
06/08 30 minute cardio/core with weights
06/10 1 mile walk after lunch
30 minutes...
Forum: JUDDD 06-24-2015, 05:00 PM
Replies: 54
Views: 4,554
Posted By pandora174
06/01 30 minute Shred dvd 06/02 35 minute yoga...

06/01 30 minute Shred dvd
06/02 35 minute yoga for stress dvd
06/06 45 minute HIIT dvd
06/07 45 minute HIIT dvd
06/08 30 minute cardio/core with weights
06/10 1 mile walk after lunch
30 minutes...
Forum: JUDDD 06-23-2015, 05:13 PM
Replies: 54
Views: 4,554
Posted By pandora174
06/01 30 minute Shred dvd 06/02 35 minute yoga...

06/01 30 minute Shred dvd
06/02 35 minute yoga for stress dvd
06/06 45 minute HIIT dvd
06/07 45 minute HIIT dvd
06/08 30 minute cardio/core with weights
06/10 1 mile walk after lunch
30 minutes...
Showing results 1 to 40 of 300

 
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