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Search: Posts Made By: sterlinggirl
Forum: Eat Fat, Get Thin 09-11-2017, 10:04 AM
Replies: 3
Views: 549
Posted By sterlinggirl
Can you tell me more about what your doing? You...

Can you tell me more about what your doing? You refer to it as restricted. Can you explain please.:love:
Forum: Atkins Induction 02-24-2017, 11:51 AM
Replies: 329
Views: 16,688
Posted By sterlinggirl
Thanks Casey.. When i did JUDDD i was already...

Thanks Casey.. When i did JUDDD i was already removing processed carbs from my system and for the most part continued to do so till Holidays. Once i hit that sugar i started to spiral and could not...
Forum: Atkins Induction 02-23-2017, 08:13 AM
Replies: 329
Views: 16,688
Posted By sterlinggirl
Well thank you for the warm welcome!! The Hubby...

Well thank you for the warm welcome!! The Hubby has lost 7 pounds in 3 days and he is sooooo pumped that he may have found what works.. i am doing this WOE with him so that its easier for him. I to...
Forum: Atkins Induction 02-22-2017, 02:38 PM
Replies: 329
Views: 16,688
Posted By sterlinggirl
Hello, i am new to this WOE. Have done a...

Hello, i am new to this WOE. Have done a different one before which as IF and worked well. Over last few years with job move i have put on 28 pounds and NEED them gone!! I have tried to go back to...
Forum: JUDDD 05-19-2016, 11:32 AM
Replies: 359
Views: 13,678
Posted By sterlinggirl
5/16/16 DD 189. Here we go! 5/17/16 UD 185....

5/16/16 DD 189. Here we go!
5/17/16 UD 185. water water,, but that's ok..
5/18/16 DD 184.5
5/19/16 UD 184.
Forum: JUDDD 05-18-2016, 11:08 AM
Replies: 259
Views: 12,412
Posted By sterlinggirl
Good Lord Carly I Can not imagine laying still...

Good Lord Carly I Can not imagine laying still for 45 minutes let alone not swallowing or such.. Hopefully it went well and you won't need to repeat it..
it's GREAT to be back.. I just need to...
Forum: JUDDD 05-18-2016, 10:59 AM
Replies: 359
Views: 13,678
Posted By sterlinggirl
5/16/16 DD 189. Here we go! 5/17/16 UD 185....

5/16/16 DD 189. Here we go!
5/17/16 UD 185. water water,, but that's ok..
5/18/16 DD 184.5.:)
Forum: JUDDD 05-17-2016, 12:23 PM
Replies: 9
Views: 1,904
Posted By sterlinggirl
Today is an eating day for me... and well I had a...

Today is an eating day for me... and well I had a banana and 2 tbs of peanut butter this morning just to make sure I put something in there and still don't have an appetite to keep going ugg..
Forum: JUDDD 05-17-2016, 12:16 PM
Replies: 259
Views: 12,412
Posted By sterlinggirl
Awe Carly.. here is a virtual hug.. Hang in there...

Awe Carly.. here is a virtual hug.. Hang in there doll. I also am claustrophobic
and can only imagine what terror that must have been like for you. As far as the questions... HAHA..it almost sounds...
Forum: JUDDD 05-17-2016, 12:01 PM
Replies: 21
Views: 1,521
Posted By sterlinggirl
Well you said it best.. "we CAN do this" and I...

Well you said it best.. "we CAN do this" and I believe that for most, this is just about discipline . I found on my DD that I reached for things to place in my mouth and then realized not only am I...
Forum: JUDDD 05-17-2016, 11:57 AM
Replies: 9
Views: 1,904
Posted By sterlinggirl
Funny how "eating on an Upday " Can become a...

Funny how "eating on an Upday " Can become a challenge .
Forum: JUDDD 05-17-2016, 11:55 AM
Replies: 359
Views: 13,678
Posted By sterlinggirl
5/16/16 DD 189. Here we go! 5/17/16 UD 185....

5/16/16 DD 189. Here we go!
5/17/16 UD 185. water water,, but that's ok.. :)
Forum: JUDDD 05-16-2016, 01:40 PM
Replies: 359
Views: 13,678
Posted By sterlinggirl
5/16/16 DD 189. Here we go! :)

5/16/16 DD 189. Here we go! :)
Forum: JUDDD 05-16-2016, 01:30 PM
Replies: 21
Views: 1,521
Posted By sterlinggirl
Hey Carly.. Great to see some familiar faces...

Hey Carly.. Great to see some familiar faces still here!! .. Cant wait to get back to being disciplined again.. And Mindy I hope you are finding it easier being back here!~
Forum: JUDDD 05-16-2016, 01:17 PM
Replies: 21
Views: 1,521
Posted By sterlinggirl
Hey girls.. its is with heavy hung head I look...

Hey girls.. its is with heavy hung head I look back to here for support.. been on a steady gain and need to grab hold of the reins of my weight.. hope to meet many new folks here to help me get back...
Forum: JUDDD 06-25-2015, 03:25 PM
Replies: 10
Views: 2,103
Posted By sterlinggirl
This may be the reason I got so sick! I never...

This may be the reason I got so sick! I never thought about the fact that it could effect me due to the meds I take, but the next day after I used the husks to make my pancakes, I got so ill. My...
Forum: JUDDD 06-25-2015, 12:23 PM
Replies: 18
Views: 2,359
Posted By sterlinggirl
Well That's the way I am doing my plan with...

Well That's the way I am doing my plan with JUDDD. I have found that the fat that keeps me from eating on any day of the week is what works best on DD. BPC is a life saver. Also I ask my self every...
Forum: JUDDD 06-10-2015, 11:30 AM
Replies: 33
Views: 4,155
Posted By sterlinggirl
Wow, Congrats!!!!! :heart:

Wow, Congrats!!!!! :heart:
Forum: JUDDD 06-10-2015, 11:28 AM
Replies: 22
Views: 4,198
Posted By sterlinggirl
I do NK now with JUDDD. Once I walked away from...

I do NK now with JUDDD. Once I walked away from things that were not whole foods I knew I was on to something that worked for me.. Am I a bread addict YES I AM.. Should I be??? No! I know for me...
Forum: Nutritional Ketosis / High Fat, Low Carb 06-09-2015, 03:30 PM
Replies: 23
Views: 4,217
Posted By sterlinggirl
I am a every other day faster.. due to I came...

I am a every other day faster.. due to I came from JUDDD. learned how to eat up to 500 calorie's one day and what ever is needed to refuel the next. Once I started Keto, with natural hunger gone its...
Forum: Nutritional Ketosis / High Fat, Low Carb 06-04-2015, 12:50 PM
Replies: 5
Views: 1,641
Posted By sterlinggirl
Hey Girl!! HEad over to JUDDD..They are an...

Hey Girl!! HEad over to JUDDD..They are an AWESOME GROUP!!! I have don't the JUDDD my self, so if you are used to 500 every day.. you will love 500 one day, 2000 the next depending on your age height...
Forum: Nutritional Ketosis / High Fat, Low Carb 06-04-2015, 12:46 PM
Replies: 137
Views: 8,135
Posted By sterlinggirl
My Goal for June is 166.. ( where I left off a...

My Goal for June is 166.. ( where I left off a year and a half ago when I stopped JUDDD)

6/1/15 170.0
6/2/15 170.2
6/3/15 169.4
6/4/15 169.0


Looks like every one is doing well! This is...
Forum: Nutritional Ketosis / High Fat, Low Carb 06-02-2015, 09:28 AM
Replies: 137
Views: 8,135
Posted By sterlinggirl
My Goal for June is 166.. ( where I left off a...

My Goal for June is 166.. ( where I left off a year and a half ago when I stopped JUDDD)

6/1/15 170.0
6/2/15 170.2


And Good luck to all this month!! Welcome new folks!~:hugs:
Forum: Nutritional Ketosis / High Fat, Low Carb 06-01-2015, 11:26 AM
Replies: 6
Views: 1,219
Posted By sterlinggirl
Welcome.. Im new here too.. And named KIM :)) ...

Welcome.. Im new here too.. And named KIM :)) :heart:
Forum: Nutritional Ketosis / High Fat, Low Carb 06-01-2015, 10:38 AM
Replies: 137
Views: 8,135
Posted By sterlinggirl
My Goal for June is 166.. ( where I left off a...

My Goal for June is 166.. ( where I left off a year and a half ago when I stopped JUDDD)

6/1/15 170.0
Forum: Nutritional Ketosis / High Fat, Low Carb 06-01-2015, 10:35 AM
Replies: 10
Views: 1,251
Posted By sterlinggirl
I enjoy almost every day avocado.. little...

I enjoy almost every day avocado.. little sprinkle of garlic and onion that are from the organic store.. And some times to make it a meal I will add 1/2 Cup of cooked hamburger and tbls of sour...
Forum: Nutritional Ketosis / High Fat, Low Carb 06-01-2015, 10:27 AM
Replies: 9
Views: 1,478
Posted By sterlinggirl
:jumpjoy::jumpjoy::sing::clap: Congrats.. and...

:jumpjoy::jumpjoy::sing::clap:
Congrats.. and Happy anniversary! WOW
Forum: JUDDD 05-29-2015, 02:32 PM
Replies: 60
Views: 8,262
Posted By sterlinggirl
THis is an oldie but a very powerful thread! Lets...

THis is an oldie but a very powerful thread! Lets keep it fresh for the New folks AND for some of us old folks who forget:) :heart:
Forum: JUDDD 05-29-2015, 02:29 PM
Replies: 14
Views: 2,991
Posted By sterlinggirl
all I got is :hugs:... I am Bipolar and HATE to...

all I got is :hugs:... I am Bipolar and HATE to take meds for mine. This past year was a terrible stress on me and I could not snap out of it like I normally can do ( I think I don't NEED pills lol )...
Forum: JUDDD 05-29-2015, 02:22 PM
Replies: 24
Views: 3,305
Posted By sterlinggirl
Welcome Back.. Remember,, this is a journey , do...

Welcome Back.. Remember,, this is a journey , do your best to enjoy it, life is to short to be upset with our selves. You can do this with this board help keeping you focused.. come here often, and...
Forum: JUDDD 05-28-2015, 11:36 AM
Replies: 24
Views: 2,615
Posted By sterlinggirl
:welcome: Back.. Its so nice when see folks...

:welcome: Back.. Its so nice when see folks return.:) this is always some place that I come even just to read how every one else is doing and I eat up the positive vibes you all give each other...
Forum: Nutritional Ketosis / High Fat, Low Carb 05-26-2015, 03:32 PM
Replies: 15
Views: 2,567
Posted By sterlinggirl
:goodpost::clap:

:goodpost::clap:
Forum: Nutritional Ketosis / High Fat, Low Carb 05-21-2015, 03:29 PM
Replies: 132
Views: 9,735
Posted By sterlinggirl
Its not a bad idea. IF the other girls are ok...

Its not a bad idea. IF the other girls are ok with that, :):high5:
Forum: Nutritional Ketosis / High Fat, Low Carb 05-21-2015, 10:00 AM
Replies: 132
Views: 9,735
Posted By sterlinggirl
Hey its how the ball bounces..you hang in there...

Hey its how the ball bounces..you hang in there .. you are doing just great!! Relax!:hugs::hugs:
Forum: Nutritional Ketosis / High Fat, Low Carb 05-21-2015, 08:09 AM
Replies: 132
Views: 9,735
Posted By sterlinggirl
:jumpjoy::jumpjoy::high5::clap:

:jumpjoy::jumpjoy::high5::clap:
Forum: Nutritional Ketosis / High Fat, Low Carb 05-21-2015, 08:09 AM
Replies: 132
Views: 9,735
Posted By sterlinggirl
May Goal 169. 5/1/ 175.4 5/2 174.6 5/3...

May Goal 169.
5/1/ 175.4
5/2 174.6
5/3 174.6
5/4 174.6 I really hate it when the scale says the same thing ....and yet i'm so glad when it does ,, does that make sense?? I guess I would rather...
Forum: Nutritional Ketosis / High Fat, Low Carb 05-20-2015, 03:45 PM
Replies: 132
Views: 9,735
Posted By sterlinggirl
May Goal 169. 5/1/ 175.4 5/2 174.6 5/3...

May Goal 169.
5/1/ 175.4
5/2 174.6
5/3 174.6
5/4 174.6 I really hate it when the scale says the same thing ....and yet i'm so glad when it does ,, does that make sense?? I guess I would rather...
Forum: Nutritional Ketosis / High Fat, Low Carb 05-20-2015, 03:44 PM
Replies: 132
Views: 9,735
Posted By sterlinggirl
:jumpjoy::jumpjoy::jumpjoy::clap: I told you !!!...

:jumpjoy::jumpjoy::jumpjoy::clap: I told you !!! GOOD JOB!!
Forum: Nutritional Ketosis / High Fat, Low Carb 05-19-2015, 03:24 PM
Replies: 132
Views: 9,735
Posted By sterlinggirl
May Goal 169. 5/1/ 175.4 5/2 174.6 5/3...

May Goal 169.
5/1/ 175.4
5/2 174.6
5/3 174.6
5/4 174.6 I really hate it when the scale says the same thing ....and yet i'm so glad when it does ,, does that make sense?? I guess I would rather...
Forum: Nutritional Ketosis / High Fat, Low Carb 05-18-2015, 10:47 AM
Replies: 132
Views: 9,735
Posted By sterlinggirl
I feel ya.. . With this woe being slower than my...

I feel ya.. . With this woe being slower than my last woe, I decided to get out my tape messure.. and what I saw over 2 weeks lost was so much more than the 1.5 pound the stupid scale said.. So hang...
Showing results 1 to 40 of 300

 
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