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Search: Posts Made By: vli1127
Forum: Low Carb Challenges! 02-15-2018, 04:32 PM
Replies: 375
Views: 10,104
Posted By vli1127
Happy Birthday ff It looks like people have...

Happy Birthday ff
It looks like people have been sick, I hope you are all recovering well.

weigh in this morning 205.4 whoop, whoop. Getting closer!
Forum: Low Carb Challenges! 02-04-2018, 12:13 PM
Replies: 375
Views: 10,104
Posted By vli1127
Marilee, It has been 2 years since bypass? Hard...

Marilee, It has been 2 years since bypass? Hard to believe. Glad you are back.
Forum: Low Carb Challenges! 02-02-2018, 04:46 PM
Replies: 375
Views: 10,104
Posted By vli1127
Tony, they must have been bored or something to...

Tony, they must have been bored or something to issue the ticket.

ff, you were a boyscout? Peanut brittle sales; when my boys were in scouts they sold wreaths and popcorn.

Abs, that sub salad...
Forum: Low Carb Challenges! 01-27-2018, 10:42 AM
Replies: 375
Views: 10,104
Posted By vli1127
I made my version of jambalaya for tonight. I am...

I made my version of jambalaya for tonight. I am one not to stick to a recipe, so it is a variation of several I guess. Turkey sausage links, shrimp, scallops and turkey ham is the protein. Beef...
Forum: Low Carb Challenges! 01-25-2018, 04:20 PM
Replies: 375
Views: 10,104
Posted By vli1127
I got totally derailed the past few days. I was a...

I got totally derailed the past few days. I was a way for a training and had even packed my food since I was going to stay at airbnb. That fell through, I ended up at a motel. Which would have been...
Forum: Low Carb Challenges! 01-19-2018, 04:01 PM
Replies: 375
Views: 10,104
Posted By vli1127
Gumbo, yum. If I am out your way and you are...

Gumbo, yum. If I am out your way and you are making it, I will stop in LOL
Forum: Low Carb Challenges! 01-18-2018, 06:54 PM
Replies: 375
Views: 10,104
Posted By vli1127
Chris, I hope Tuesday at home works out for you. ...

Chris, I hope Tuesday at home works out for you.
Artemis, how much psyllium husk powder are you using that it causes tummy troubles? I have never had issues with it.
ff-your knowledge amazes me....
Forum: Low Carb Challenges! 01-16-2018, 04:08 PM
Replies: 375
Views: 10,104
Posted By vli1127
Hi all, Congrats to Artemis and Tony on the...

Hi all, Congrats to Artemis and Tony on the weight losses. I hope I didn't miss anyone else. Chris, I hope you are over your illness, what a pain.

Thanks all for the compliments, I am making a...
Forum: Low Carb Challenges! 01-11-2018, 11:11 AM
Replies: 375
Views: 10,104
Posted By vli1127
Hi all, since we got ice overnight and some snow...

Hi all, since we got ice overnight and some snow on top, I didn't go in to work today. I drive about half an hour aka 25 miles on a 2 lane road. We are also heading back into the deep freeze....
Forum: Low Carb Challenges! 01-02-2018, 03:58 PM
Replies: 375
Views: 10,104
Posted By vli1127
Howdy blitzers. We have been battling sub zero...

Howdy blitzers. We have been battling sub zero temps as I bet many of you are too. Fortunately, all vehicles have behaved and started, even John's whose vehicle sits outside! It has been -20 the past...
Forum: Low Carb Challenges! 12-27-2017, 04:26 PM
Replies: 337
Views: 12,701
Posted By vli1127
I forgot to check in here. Sorry I have been MIA....

I forgot to check in here. Sorry I have been MIA.

We are now in the deep freeze, -14 this morning. We did get some snow and did have a white Christmas. It looked a bit iffy before that. Now we...
Forum: Low Carb Challenges! 12-15-2017, 04:30 PM
Replies: 337
Views: 12,701
Posted By vli1127
Not a lick of snow here. Upper 40s to 50s...

Not a lick of snow here. Upper 40s to 50s tomorrow. This is insane!

Tony, I saw where you said your food was 90% good or something like that. I heard somewhere if you were close to 80%, that was...
Forum: Low Carb Challenges! 12-05-2017, 05:00 AM
Replies: 337
Views: 12,701
Posted By vli1127
I returned the first pressure cooker because of...

I returned the first pressure cooker because of the misleading picture in the description. There was a bowl of yogurt pictured, but upon arrival, there was no yogurt function. I replace it with...
Forum: Low Carb Challenges! 12-01-2017, 05:40 AM
Replies: 337
Views: 12,701
Posted By vli1127
ff, I like how you are experimenting with...

ff, I like how you are experimenting with coffees. I usually don't really care for flavored coffees, maybe one or two cups. But, I tasted Salted Caramel and Winter Wonderland from Fresh Thyme and...
Forum: Low Carb Challenges! 11-30-2017, 06:15 AM
Replies: 337
Views: 12,701
Posted By vli1127
OK, I want to hear if anyone has an electric...

OK, I want to hear if anyone has an electric pressure cooker? I bought the T-fal one on Black Friday from Amazon. I haven't used it yet but heard positive reviews of the Instant Pot brand. We eat a...
Forum: Low Carb Challenges! 11-27-2017, 05:10 PM
Replies: 337
Views: 12,701
Posted By vli1127
https://www.dietdoctor.com/recipes/keto-brussel-sp...

https://www.dietdoctor.com/recipes/keto-brussel-sprout-hamburger-gratin
Forum: Low Carb Challenges! 11-27-2017, 05:10 PM
Replies: 337
Views: 12,701
Posted By vli1127
I made this tonight with some variation like not...

I made this tonight with some variation like not adding butter to fry bacon and sprouts and used 4 oz of Italian 5 cheese mix along with 2% Greek Yogurt since I didn't have sour cream....
Forum: Low Carb Challenges! 11-27-2017, 06:31 AM
Replies: 337
Views: 12,701
Posted By vli1127
Good Morning, hubby and I were away for the...

Good Morning, hubby and I were away for the weekend stayed at an airbnb. We went to see the Gatlin Brothers and a play yesterday afternoon. Therefore, we ate out for many meals. I did the best I...
Forum: Low Carb Challenges! 11-21-2017, 07:38 AM
Replies: 337
Views: 12,701
Posted By vli1127
Whew, made it through our big family Thanksgiving...

Whew, made it through our big family Thanksgiving on Sunday. Stayed on plan. On Thursday we are going to eat at a local church which will be serving the typical meal. I will stick to the turkey,...
Forum: Low Carb Challenges! 11-16-2017, 05:06 PM
Replies: 337
Views: 12,701
Posted By vli1127
Since Marilee made a reappearance, guess I will...

Since Marilee made a reappearance, guess I will too. LOL. (Don't you just love her new pic?) I updated my stats as I started the end of Sept. by following a weighed and measured food plan by Food...
Forum: Low Carb Recipe Help & Suggestions 11-16-2017, 04:44 PM
Replies: 367
Views: 84,457
Posted By vli1127
Yea, I found this again. Need to make it this...

Yea, I found this again. Need to make it this weekend for our Thanksgiving.
Forum: Low Carb Recipe Help & Suggestions 10-05-2017, 11:11 AM
Replies: 162
Views: 38,886
Posted By vli1127
bump

bump
Forum: Low Carb Challenges! 07-15-2017, 09:26 AM
Replies: 343
Views: 19,380
Posted By vli1127
The imperfection in the carpet was due to a...

The imperfection in the carpet was due to a slight shift of the concrete that would require grinding of which we are not going to do. So, I sent an email to salesperson explaining that and since no...
Forum: Low Carb Challenges! 07-11-2017, 06:12 AM
Replies: 343
Views: 19,380
Posted By vli1127
I didn't have such a good day with the food...

I didn't have such a good day with the food yesterday. I binged on pnut butter, graham crax and bananas. There was a fiasco with the carpet installation. Original contractor hurt his back, so an...
Forum: Low Carb Challenges! 07-10-2017, 05:40 AM
Replies: 343
Views: 19,380
Posted By vli1127
ff, congrats on giving away the Godiva bars. And,...

ff, congrats on giving away the Godiva bars. And, Too funny Rip Van Winkle LOL I have yet to acquire a taste for cold coffee. Maybe I will give it a try again. Sounds simple.

Chris, you are due...
Forum: Low Carb Challenges! 07-08-2017, 12:02 PM
Replies: 343
Views: 19,380
Posted By vli1127
Happy Anniversary Tony! You can do this. ...

Happy Anniversary Tony! You can do this.

Abs, did you weigh today?

Chris, you are doing great.

Not much to report so far today. Staying on track and I haven't weighed for a couple of days....
Forum: Low Carb Challenges! 07-06-2017, 11:42 AM
Replies: 343
Views: 19,380
Posted By vli1127
On plan since Monday and tracking on a well known...

On plan since Monday and tracking on a well known app. Tuesday I went off plan but didn't gain. It is hot and humid here and hubby is still on vacation. We are going to take his dad to a Farmall...
Forum: Low Carb Challenges! 07-02-2017, 11:18 AM
Replies: 343
Views: 19,380
Posted By vli1127
Hi gang. I posted on the previous blitz, oh well....

Hi gang. I posted on the previous blitz, oh well.

We returned from a whirlwind college visit trip with 17 yo. (5 colleges). He will be seeing two more with his dad in a couple of weeks and wants...
Forum: Low Carb Challenges! 07-02-2017, 11:09 AM
Replies: 403
Views: 26,085
Posted By vli1127
It sounds like everyone did well during this...

It sounds like everyone did well during this blitz. I will pop over to the new one. Home from a whirlwind college visit trip with 17 year old and easing into LCHF.

Abs, I can't wait to hear about...
Forum: Low Carb Challenges! 06-23-2017, 09:54 AM
Replies: 403
Views: 26,085
Posted By vli1127
tony, the doc asked if I was tired, noticed an...

tony, the doc asked if I was tired, noticed an unusual bleeding or bruising. I said no. I wonder if I am just used to being tired. Getting up at 0430 wouldn't a normal person me tired by 8 pm?

No,...
Forum: Low Carb Challenges! 06-21-2017, 02:18 PM
Replies: 403
Views: 26,085
Posted By vli1127
Well, I get to do iron infusions again. My...

Well, I get to do iron infusions again. My feritin level was only a 7 and was 20 after infusions a year ago. Looks like this might be an annual thing. A side effect of gastric bypass since the part...
Forum: Low Carb Challenges! 06-21-2017, 06:45 AM
Replies: 403
Views: 26,085
Posted By vli1127
Marilee, congrats on the 181 only 30 lbs to go,...

Marilee, congrats on the 181 only 30 lbs to go, woot woot. :clap:

I have been MIA. Going on vacation Saturday for college visit trip for 17 y.o son. 2 in Illinois, 2 in Michigan and 1 in Indiana....
Forum: Low Carb Challenges! 04-25-2017, 03:46 PM
Replies: 403
Views: 26,085
Posted By vli1127
Thanks for popping in Tony. ff, isn't fun...

Thanks for popping in Tony.

ff, isn't fun when those unexpected miracles happen.

Gigi, we get grassfed beef from a local farmer too. Half of one is in our freezer now.

Chris, not sure what...
Forum: Low Carb Challenges! 04-23-2017, 01:43 PM
Replies: 403
Views: 26,085
Posted By vli1127
No, I haven't talked to Marilee recently. It...

No, I haven't talked to Marilee recently.

It is a beautiful spring day here in central Iowa. Hubby and I are planning a walk sometime today and grilling burgers and brats later.

We had a...
Forum: Low Carb Challenges! 04-22-2017, 11:21 AM
Replies: 403
Views: 26,085
Posted By vli1127
Hi all, just a quick pop in. Not much is going on...

Hi all, just a quick pop in. Not much is going on at this end. I will need to catch up on posts. Looks like we have some new people.

Glad to see Tammy back.

TTYL
Forum: Low Carb Challenges! 04-06-2017, 06:24 AM
Replies: 403
Views: 26,085
Posted By vli1127
Wahoo, congrats Marilee. What a taste of victory.

Wahoo, congrats Marilee. What a taste of victory.
Forum: Low Carb Challenges! 04-01-2017, 12:01 PM
Replies: 403
Views: 26,085
Posted By vli1127
OK, I found you. My Blitz goal is 10 pounds. That...

OK, I found you. My Blitz goal is 10 pounds. That is about all I can muster up for now.
Forum: Low Carb Challenges! 04-01-2017, 11:59 AM
Replies: 834
Views: 46,216
Posted By vli1127
Is the new blitz started yet?

Is the new blitz started yet?
Forum: Low Carb Challenges! 03-31-2017, 12:21 PM
Replies: 834
Views: 46,216
Posted By vli1127
Abs, Snow Storm?????

Abs, Snow Storm?????
Forum: Low Carb Challenges! 03-31-2017, 07:48 AM
Replies: 834
Views: 46,216
Posted By vli1127
Hi all, as you may be aware I have been MIA. Duh!...

Hi all, as you may be aware I have been MIA. Duh!

We went to FL over spring break and of course I wasn't on plan. Oh well, regardless I was surprised I didn't weigh more when I got back. We had a...
Showing results 1 to 40 of 300

 
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