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Search: Posts Made By: kristina
Forum: General Health/Medical Issues 03-04-2018, 07:33 PM
Replies: 3
Views: 220
Posted By kristina
I never thought of feet! thank you for the idea...

I never thought of feet! thank you for the idea :)
Forum: General Health/Medical Issues 02-28-2018, 01:08 PM
Replies: 3
Views: 220
Posted By kristina
Back pain

so....had spinal fusion surgery. 6 months ago.


same problem as before. It hurts to stand. Can't stand in the kitchen and cut up vegies. Have to sit at the table.

Can't stand in line.

...
Forum: General Health/Medical Issues 02-03-2018, 09:28 AM
Replies: 17
Views: 1,808
Posted By kristina
my daughter has an allergy to dairy. She had...

my daughter has an allergy to dairy. She had rashes that wouldn't go away. She stopped dairy and the rash went away within one day....
Forum: General Health/Medical Issues 02-03-2018, 09:22 AM
Replies: 1
Views: 121
Posted By kristina
Modality: CT Body Part: LUMBAR Description:...

Modality: CT
Body Part: LUMBAR
Description: CT SPINE LUMBAR UNENHANCED
Performed Date: 11/13/2017 10:20:40 AM
Scheduled Date: 11/13/2017 9:47:00 AM
Comments: Acquired spondylolistesis,...
Forum: General Health/Medical Issues 02-03-2018, 09:16 AM
Replies: 1
Views: 121
Posted By kristina
Arthritis

in my spine...I THINK. i'll be asking the Dr on March 2nd....

this describes me...relieved by forward bending..then, I have results of a CT scan...cool. that picture worked :D

I'll go get the...
Forum: Other Plans 01-14-2018, 07:15 PM
Replies: 870
Views: 49,912
Posted By kristina
well, I'm not typing on my phone any more, so I...

well, I'm not typing on my phone any more, so I can actually come here again :laugh:

I hate typing on my phone...

still on the program. Haven't lost much yet :( I got a stomach ache the...
Forum: Other Plans 01-03-2018, 09:18 AM
Replies: 870
Views: 49,912
Posted By kristina
yeah! 5 pounds that's great!!

yeah! 5 pounds that's great!!
Forum: Other Plans 01-03-2018, 09:17 AM
Replies: 870
Views: 49,912
Posted By kristina
I found that out. The 1st day didn't go as...

I found that out. The 1st day didn't go as planned, I did eat too much. Moderating now that the thrill of free food as worn off ;) lol
Forum: Other Plans 12-31-2017, 08:57 AM
Replies: 870
Views: 49,912
Posted By kristina
oh me too! Back problems here too....gotta lose...

oh me too! Back problems here too....gotta lose it....my knees and feet are even starting to hurt. had surgery in August..still in pain though. can't wait to get lighter.
Forum: Other Plans 12-31-2017, 08:55 AM
Replies: 870
Views: 49,912
Posted By kristina
:hiya: What a game changer Freestyle will be...

:hiya:

What a game changer Freestyle will be for me.

Free food like meat, eggs,beans corn, etc etc etc

I think I've found something I can stick with for the rest of my life :love:
Forum: General Health/Medical Issues 09-23-2017, 11:47 AM
Replies: 23
Views: 4,555
Posted By kristina
husband is on this. very strict diet, huh? ...

husband is on this. very strict diet, huh? shudder
Forum: General Health/Medical Issues 09-23-2017, 11:43 AM
Replies: 8
Views: 2,286
Posted By kristina
updates?

updates?
Forum: General Health/Medical Issues 09-23-2017, 11:40 AM
Replies: 1
Views: 414
Posted By kristina
Gout and Kidney stones

so husband has been diagnosed with these two things. He had surgery for the stones, but still has another small one.

low oxylate for the stones.

Low purine for the gout.

we go see a...
Forum: Other Plans 06-30-2017, 08:45 AM
Replies: 35
Views: 5,006
Posted By kristina
are you still around? :)

are you still around? :)
Forum: Other Plans 06-30-2017, 08:43 AM
Replies: 35
Views: 5,006
Posted By kristina
Had McDonald's for dinner....ate slowly. I think...

Had McDonald's for dinner....ate slowly. I think I might have overeaten a bit, but I did have nuggets left over. Took my daughter for pedicures and we ate out afterwards....

cereal and milk for...
Forum: Other Plans 06-29-2017, 10:36 AM
Replies: 35
Views: 5,006
Posted By kristina
I had cereal and milk and a few bites of egg that...

I had cereal and milk and a few bites of egg that my husband made.

I am going to wait till I'm hungry to eat again.


I am going to see how long that takes...it's now 10:36 AM :)
Forum: Other Plans 06-29-2017, 10:19 AM
Replies: 35
Views: 5,006
Posted By kristina
:laugh:

:laugh:
Forum: Other Plans 06-29-2017, 10:18 AM
Replies: 35
Views: 5,006
Posted By kristina
something I have found that might work if I'm...

something I have found that might work if I'm tempted to eat..
"is it worth it? am I really hungry?"


most of the time, the answer is no..it's not worth it.
Forum: Other Plans 06-29-2017, 10:17 AM
Replies: 35
Views: 5,006
Posted By kristina
the Overfed head...never heard of it, will google...

the Overfed head...never heard of it, will google :)

thought I would start this again.

I drink whatever I want, with meals, yes.
Forum: Thyroid 12-08-2016, 08:10 AM
Replies: 8
Views: 933
Posted By kristina
good idea :) I do go once per night about 3 or...

good idea :) I do go once per night about 3 or so...


and, then, there's the fiber thing. I'm eating oatmeal, and they say fiber can effect the levo too.

guess I'm being too picky :o
Forum: Thyroid 12-08-2016, 07:24 AM
Replies: 8
Views: 933
Posted By kristina
They say to avoid Calcium and Iron

till 4 hours after the levothyroxine dose...


can't find a food NOT fortified with them (other than oatmeal or eggs)

what DO you eat for breakfast? :confused:

I have to get more serious as...
Forum: Thyroid 12-08-2016, 07:09 AM
Replies: 4
Views: 1,430
Posted By kristina
I'm having difficulty with what to eat for...

I'm having difficulty with what to eat for breakfast. I got to thinking milk has calcium. Almond milk is fortified with it. So...cereal is out. I can't wait 2 hours to eat breakfast, I"m hungry :D...
Forum: Main Lowcarb Lobby 09-12-2016, 03:47 PM
Replies: 31
Views: 2,385
Posted By kristina
:hiya: well, I've been here for a while...

:hiya:

well, I've been here for a while (2003) :D

on Atkins off and on.

I feel so much better on this...I have approx 100 pounds to lose.
Forum: Cholesterol and Heart Health 09-11-2016, 11:59 AM
Replies: 8
Views: 5,971
Posted By kristina
interesting! I didn't know about the ratio. I...

interesting! I didn't know about the ratio. I wonder why doctors do that? :annoyed:
Forum: Cholesterol and Heart Health 09-11-2016, 11:58 AM
Replies: 8
Views: 5,971
Posted By kristina
will look that up :) (back on Atkins)

will look that up :)

(back on Atkins)
Forum: Atkins '72 09-11-2016, 11:45 AM
Replies: 2,073
Views: 671,610
Posted By kristina
:high5:

:high5:
Forum: Atkins '72 09-11-2016, 11:43 AM
Replies: 2,073
Views: 671,610
Posted By kristina
I'm baaaack. Decided to do this for my spine. I...

I'm baaaack. Decided to do this for my spine. I have spondylolysthesis...L4 has collapsed over L5...and L5....over S1 :(

this happened a while back, and I've been trying to lose ever since with...
Forum: Cholesterol and Heart Health 09-10-2016, 04:04 PM
Replies: 8
Views: 5,971
Posted By kristina
yes, I fasted. I was trying to eat foods...

yes, I fasted.


I was trying to eat foods that help cholesterol (soluble fiber)

I was eating whole foods...

now? I'm back on low-carb. I know I said I woudln't do that, but I am :D
Forum: Cholesterol and Heart Health 08-11-2016, 12:08 PM
Replies: 8
Views: 5,971
Posted By kristina
breakfast oatmeal lunch an apple ...

breakfast oatmeal

lunch an apple


it's GOTTA go down on this kind of diet.

I didn't even put sugar on my cereal :doh:
Forum: Cholesterol and Heart Health 08-11-2016, 08:53 AM
Replies: 8
Views: 5,971
Posted By kristina
Cholesterol 266 !! yikes

266. 266?!!!! I'm not taking statins so...


what now.

urgh


Tryglycerides 125 (apparently that's normal)
Forum: Other Plans 05-08-2016, 06:10 AM
Replies: 655
Views: 40,947
Posted By kristina
Thank you for the tips you guys it really helps...

Thank you for the tips you guys it really helps :-) :-) :-)
Forum: Other Plans 05-08-2016, 06:07 AM
Replies: 655
Views: 40,947
Posted By kristina
Oh that's a good idea I remember trying cashew...

Oh that's a good idea I remember trying cashew milk it was yummy :-)

And it may be frustrating but I did lose 3 pounds since yesterday so I'm a happy camper yahoo!
Forum: Other Plans 05-07-2016, 07:09 PM
Replies: 655
Views: 40,947
Posted By kristina
ok, this is frustrating me. I am always hungry,...

ok, this is frustrating me. I am always hungry, and I'm trying to stay within my 31 SP's. I had a piece of fried chicken and it's 11 points :annoyed: glass of milk? 5 :doh:

that's my dinner,...
Forum: Other Plans 05-07-2016, 09:15 AM
Replies: 655
Views: 40,947
Posted By kristina
found this by googling. I'm wondering if it's on...

found this by googling. I'm wondering if it's on the WW website. I couldn't find much info there, maybe it's operator error. could be :o :D
this is a great website :) ...
Forum: Other Plans 05-07-2016, 08:30 AM
Replies: 655
Views: 40,947
Posted By kristina
I am still trying to figure out how it's...

I am still trying to figure out how it's different than the Points Plus system:o....I noticed they don't switch out points for activity, as far as I can tell.
Forum: Other Plans 05-07-2016, 08:27 AM
Replies: 655
Views: 40,947
Posted By kristina
:hiya: started a couple days ago :) ...

:hiya:


started a couple days ago :)


I like the app on my phone, but their website sure leaves a lot to be desired :stars:
I can barely figure out how to post my food :o
Forum: Other Plans 05-07-2016, 08:19 AM
Replies: 235
Views: 124,286
Posted By kristina
I did this last night, MMMM!! I made a few...

I did this last night, MMMM!!

I made a few changes, or should I say I left stuff out :D

I didn't use lime zest.
I also didn't use the jalapeno :D

GRILLED CHICKEN WITH STRAWBERRY AND...
Forum: General Health/Medical Issues 03-12-2016, 07:32 AM
Replies: 8
Views: 2,286
Posted By kristina
I'm staying off as much as I can now. It started...

I'm staying off as much as I can now. It started to hurt more, and I think I overdid it :o
Forum: General Health/Medical Issues 03-09-2016, 08:03 PM
Replies: 8
Views: 2,286
Posted By kristina
Walking boot for fractured ankle

am I supposed to stay off of my ankle as much as possible? or, because I have the boot, I can walk as much as I want?

I have googled, and can't find anything specific about how MUCH time during...
Forum: Main Lowcarb Lobby 01-16-2016, 07:10 PM
Replies: 36
Views: 2,453
Posted By kristina
that must feel FANTSTIC!!! ...

that must feel FANTSTIC!!!


congratulations...You made a goal and set it!!! :jumpjoy:

that is such an accomplishment!!
Showing results 1 to 40 of 300

 
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