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Search: Posts Made By: BuffyTVS
Forum: Stillman's 11-06-2017, 07:27 AM
Replies: 87
Views: 2,134
Posted By BuffyTVS
Hello! Sorry for not reporting in sooner. We...

Hello! Sorry for not reporting in sooner. We had a long weekend with guests from out of town. I've managed to stick to Stills for the most part - I'm doing eggs and turkey bacon for breakfast,...
Forum: Stillman's 11-01-2017, 08:34 AM
Replies: 84
Views: 2,086
Posted By BuffyTVS
Hi there :hiya: I will join you! I float in and...

Hi there :hiya: I will join you! I float in and out of Stillmans when I need a jumpstart (like NOW... tooooo many Halloween treats got the best of me!)

I am actually planning a 3 week run...
Forum: Stillman's 08-02-2017, 08:07 AM
Replies: 6
Views: 426
Posted By BuffyTVS
Hi. Definitely check out Natural Calm powder or...

Hi. Definitely check out Natural Calm powder or Mag07. You can buy them online or sometimes even find them in a grocery store or vitamin shoppe. They will most definitely help - and they are all...
Forum: JUDDD 06-12-2017, 07:38 AM
Replies: 26
Views: 1,532
Posted By BuffyTVS
I've read a lot about water fasting from Dr. Joel...

I've read a lot about water fasting from Dr. Joel Fuhrman. He has done in-depth research on it and recommends it for its long-term health benefits (not weight loss). There is a center in CA (True...
Forum: Stillman's 05-01-2017, 02:15 PM
Replies: 87
Views: 2,840
Posted By BuffyTVS
Thanks ladies! [QUOTE=BrattyS;17618931] ...

Thanks ladies!

[QUOTE=BrattyS;17618931]

I think you can get more than 10 before your trip. Welcome!

[QUOTE]

That would be ideal. I guess I am trying to keep my expectations low so I'm...
Forum: Stillman's 05-01-2017, 08:57 AM
Replies: 87
Views: 2,840
Posted By BuffyTVS
Hello and Happy May Day! I am new and hope...

Hello and Happy May Day!

I am new and hope you don't mind me joining in. Tomorrow - May 2 - marks 2 weeks to my birthday and 3 weeks before I head on a trip to Texas. I am keeping it 100% strict...
Forum: Main Lowcarb Lobby 10-27-2016, 10:23 AM
Replies: 14
Views: 2,958
Posted By BuffyTVS
Great results!! It really does pay to stick with...

Great results!! It really does pay to stick with it!
Forum: The Exercise Board 10-13-2016, 07:42 AM
Replies: 107
Views: 7,862
Posted By BuffyTVS
I installed the Beach Body On Demand "station" on...

I installed the Beach Body On Demand "station" on my Roku player and WOW---what a treasure trove of workouts! While they don't have some of the newer workouts like Cize, 22 Hard Corp or PiYo - there...
Forum: Main Lowcarb Lobby 10-12-2016, 08:40 AM
Replies: 31
Views: 3,306
Posted By BuffyTVS
Both Natural Calm powder and Mag 07 are excellent...

Both Natural Calm powder and Mag 07 are excellent products for this issue.

Also a good old fashioned salt water flush rarely fails!
Forum: Main Lowcarb Lobby 10-09-2016, 01:04 PM
Replies: 5
Views: 596
Posted By BuffyTVS
B- scrambled eggs with diced peppers, pepperjack...

B- scrambled eggs with diced peppers, pepperjack cheese.
L - (out) A bunless cheeseburger from Red Robin with a side salad (blue cheese dressing)
D - Making a pot roast! Going to serve with...
Forum: Main Lowcarb Lobby 10-09-2016, 01:00 PM
Replies: 9
Views: 1,391
Posted By BuffyTVS
That sounds really interesting! What other...

That sounds really interesting! What other cheese would you say that it tastes similar to?
Forum: Other Plans 10-03-2016, 04:59 PM
Replies: 273
Views: 18,043
Posted By BuffyTVS
woot woot! :sing:

woot woot! :sing:
Forum: Main Lowcarb Lobby 10-03-2016, 04:57 PM
Replies: 9
Views: 2,379
Posted By BuffyTVS
YES - I love that "why the scale lies"...

YES - I love that "why the scale lies" explanation. It's great. Losing inches means losing FAT--hoorah!

I saw an article or something circulating on Facebook about a woman who took a picture...
Forum: Low Carb Recipe Help & Suggestions 10-03-2016, 04:52 PM
Replies: 15
Views: 1,557
Posted By BuffyTVS
Just Like Loaded Baked Potatoes Casserole

This recipe is a staple in our household. I used to LOVE a loaded baked potato. But I can honestly say I love this recipe even more. :heart:

2 1⁄2 cups cooked cauliflower (I use 1 bag frozen,...
Forum: Recipe Forum Sticky Threads 10-03-2016, 04:48 PM
Replies: 626
Views: 262,503
Posted By BuffyTVS
Subscribing! Some of these pictures have me...

Subscribing! Some of these pictures have me drooling at my screen!!
Forum: The Exercise Board 10-03-2016, 04:44 PM
Replies: 2
Views: 1,100
Posted By BuffyTVS
Hi there. I answered you in the Beachbody thread,...

Hi there. I answered you in the Beachbody thread, but I'll copy and past my answer here:

I would maybe start with some in-home walking programs. Leslie Sansone has a ton of them and they are...
Forum: Main Lowcarb Lobby 10-03-2016, 04:43 PM
Replies: 26
Views: 1,040
Posted By BuffyTVS
I started with Atkins Induction so kept under 20...

I started with Atkins Induction so kept under 20 for the first 2 weeks and slowly increased over the past few months. Now, I'm around 50 per day and still losing (albeit slowly). I do exercise a...
Forum: Main Lowcarb Lobby 10-03-2016, 04:40 PM
Replies: 12
Views: 566
Posted By BuffyTVS
Hello! B - omelet with diced green peppers,...

Hello!

B - omelet with diced green peppers, ham, and cheddar
L - Caesar salad sans croutons but with those parmesan crisps instead
D- I am making a low-carb but chock-full-of-veggies chili...
Forum: Main Lowcarb Lobby 10-03-2016, 07:45 AM
Replies: 6
Views: 510
Posted By BuffyTVS
Thanks - I am putting that on my menu this week.

Thanks - I am putting that on my menu this week.
Forum: Main Lowcarb Lobby 10-03-2016, 07:42 AM
Replies: 13
Views: 1,726
Posted By BuffyTVS
Wow, what an incredible transformation- inside...

Wow, what an incredible transformation- inside and out! You look fantastic!!! Thank you so much for sharing your story.
Forum: Other Plans 10-01-2016, 12:36 PM
Replies: 273
Views: 18,043
Posted By BuffyTVS
Yes that's a great way of looking at it Leanne! ...

Yes that's a great way of looking at it Leanne! Awww yeah, pizza is tough to turn away isn't it?? I really like making that "fathead" pizza as an alternative because for some reason I'm NOT...
Forum: The Exercise Board 10-01-2016, 12:27 PM
Replies: 107
Views: 7,862
Posted By BuffyTVS
I would maybe start with some in-home walking...

I would maybe start with some in-home walking programs. Leslie Sansone has a ton of them and they are great. Jessica Smith is another instructor with some awesome walking workouts. And she has...
Forum: Main Lowcarb Lobby 10-01-2016, 12:25 PM
Replies: 31
Views: 2,147
Posted By BuffyTVS
Great question! Mine is to be able to take...

Great question!

Mine is to be able to take a trip out west with Mr. Buffy and keep up with him on the ski slopes! Ok, well, I'll probably never "keep up with him" as he's pretty good -- but at...
Forum: Main Lowcarb Lobby 10-01-2016, 12:21 PM
Replies: 6
Views: 510
Posted By BuffyTVS
Your coconut shrimp looks delicious clackley! ...

Your coconut shrimp looks delicious clackley! How do you make that??

B- scrambled eggs w/ a few berries on the side/ coffee w/ half and half
L - We ate at Chilis and I got the Sante Fe chicken...
Forum: Main Lowcarb Lobby 09-30-2016, 07:31 AM
Replies: 19
Views: 1,292
Posted By BuffyTVS
I'm so sorry about all that you've been through....

I'm so sorry about all that you've been through. :( Yes you can TOTALLY lose the weight. It does sound from your post that maybe you are eating emotionally, which is understandable. I've suffered...
Forum: Main Lowcarb Lobby 09-30-2016, 07:22 AM
Replies: 8
Views: 607
Posted By BuffyTVS
I've never heard of these! I am interested...

I've never heard of these! I am interested though. Off to do some research for more reviews.
Forum: The Exercise Board 09-29-2016, 03:00 PM
Replies: 107
Views: 7,862
Posted By BuffyTVS
Hi Val - thank you! Yes so I started with Slim...

Hi Val - thank you! Yes so I started with Slim in 6 (and then the follow up, Slim Series) back ...oh gosh it was probably 10 years ago now! I did those workouts exclusively for a good year I'd say...
Forum: Main Lowcarb Lobby 09-29-2016, 12:13 PM
Replies: 33
Views: 2,258
Posted By BuffyTVS
I am mostly a water drinker, but I do drink a...

I am mostly a water drinker, but I do drink a glass of Coke Zero occasionally--maybe twice a month at most. I wouldn't say it has any health benefits, but I don't think drinking it occasionally has...
Forum: The Exercise Board 09-29-2016, 12:09 PM
Replies: 107
Views: 7,862
Posted By BuffyTVS
Hi ladies, I hope you don't mind if I pop in...

Hi ladies, I hope you don't mind if I pop in here! I'm definitely a Beachbody fan. Have done (and really liked) Slim in 6, Slim Series, Turbo Jam, TurboFire (my favorite!), 21 Day Fix and 21Fix...
Forum: Vitamins and Supplements 09-29-2016, 09:38 AM
Replies: 8
Views: 3,654
Posted By BuffyTVS
Yeah biotin never did much for me as far as...

Yeah biotin never did much for me as far as stopping a shedding phase. What does seem to help is consistently taking a good multivitamin, D3, and fish oil. Also, not washing my hair every day (I...
Forum: Other Plans 09-29-2016, 08:34 AM
Replies: 273
Views: 18,043
Posted By BuffyTVS
Ahhh this is SO me. It's really interesting when...

Ahhh this is SO me. It's really interesting when I think about it. I eat much "healthier" (aka: low carb - mostly protein, veggies, fats, a few nuts and sometimes some berries) than most of my...
Forum: Main Lowcarb Lobby 09-29-2016, 08:27 AM
Replies: 8
Views: 524
Posted By BuffyTVS
B- Atkins shake (on the run) L- will be a steak...

B- Atkins shake (on the run)
L- will be a steak salad with blue cheese dressing at a local restaurant
D - roast chicken and oven-roasted green beans
Forum: Main Lowcarb Lobby 09-27-2016, 11:12 AM
Replies: 24
Views: 1,509
Posted By BuffyTVS
I third (or fourth?) the recommendation that they...

I third (or fourth?) the recommendation that they can be decent with Asian flavors. I will very occasionally make a chicken or shrimp stir fry and use the Miracle Noodles as kind of a "lo-mein"...
Forum: Main Lowcarb Lobby 09-27-2016, 11:09 AM
Replies: 11
Views: 1,084
Posted By BuffyTVS
I think it depends on what plan you're doing and...

I think it depends on what plan you're doing and how well your body (and mind!) can tolerate the carbs. For example, if you are doing strict Atkins, then the bread would be a no (no matter how many...
Forum: Main Lowcarb Lobby 09-27-2016, 11:04 AM
Replies: 6
Views: 442
Posted By BuffyTVS
Breakfast - omelet with diced green pepper and...

Breakfast - omelet with diced green pepper and cheddar cheese
Lunch - Romaine lettuce with tuna salad (tuna, mayo, celery, sugar-free relish and a few chopped almonds)
Dinner (planned) - Grilled...
Forum: Other Plans 09-26-2016, 03:50 PM
Replies: 273
Views: 18,043
Posted By BuffyTVS
I SO understand where you are coming from. I read...

I SO understand where you are coming from. I read The Overfed Head about 10 years ago and loved it. Might I also recommend another great book that really deals with this issue? It's called How to...
Forum: Main Lowcarb Lobby 09-26-2016, 01:32 PM
Replies: 16
Views: 958
Posted By BuffyTVS
I'm in LOVE with the versatility of cauliflower! ...

I'm in LOVE with the versatility of cauliflower! It's seriously the best.

I make a Loaded Cauliflower casserole that everybody - even the pickiest eaters - love.

You basically mash, mix or...
Forum: Main Lowcarb Lobby 09-26-2016, 01:27 PM
Replies: 8
Views: 518
Posted By BuffyTVS
B - eggs and bacon + coffee L - chicken Caesar...

B - eggs and bacon + coffee
L - chicken Caesar salad (minus croutons)
D - Bolognese sauce over zoodles w/ parmesan
S - turkey/cheese/pickle roll up
Forum: Main Lowcarb Lobby 09-13-2016, 12:18 PM
Replies: 11
Views: 620
Posted By BuffyTVS
That's awesome!!! :sing::D:clap:

That's awesome!!! :sing::D:clap:
Forum: Atkins Induction 09-13-2016, 12:03 PM
Replies: 9
Views: 1,667
Posted By BuffyTVS
I'm totally confused how losing 39 lbs in 7 weeks...

I'm totally confused how losing 39 lbs in 7 weeks is not losing. You are losing large amounts of weight. Be proud of your efforts and keep going. :)
Showing results 1 to 40 of 66

 
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