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Search: Posts Made By: TraciLew
Forum: JUDDD 05-07-2012, 12:31 PM
Replies: 15
Views: 2,134
Posted By TraciLew
Only in my homemade carrot cake I make for DH's...

Only in my homemade carrot cake I make for DH's birthday every year - Paula Deen's recipe calls for baby food jars of carrots - mighty yummy cake though :) haha
Forum: JUDDD 05-07-2012, 09:44 AM
Replies: 1,398
Views: 54,954
Posted By TraciLew
30 min C25K session (week 3 day 1)

30 min C25K session (week 3 day 1)
Forum: JUDDD 05-07-2012, 09:28 AM
Replies: 889
Views: 34,666
Posted By TraciLew
May goal - ONEderland. Plain and simple. I'm...

May goal - ONEderland. Plain and simple. I'm ready to focus and no more slips.

I'll only be weighing after DD b/c the post-UD bounce messes with me.

5/1 - 209.5
5/2 - 206.5 (liquid fast the...
Forum: JUDDD 05-07-2012, 09:24 AM
Replies: 76
Views: 10,589
Posted By TraciLew
:goodpost: Thank you so much for sharing your...

:goodpost: Thank you so much for sharing your story!!! Congratulations on your success! What an inspiration! :clap:
Forum: JUDDD 05-07-2012, 08:52 AM
Replies: 120
Views: 6,338
Posted By TraciLew
OH and the digital scale thing is a must... I...

OH and the digital scale thing is a must... I have one that measures to the half pound (x.0/x.5) and I'm honestly considering one that measures to the tenth. Just so I can see those tiny increments!!
Forum: JUDDD 05-07-2012, 08:49 AM
Replies: 120
Views: 6,338
Posted By TraciLew
I can totally relate to the vent post today - I...

I can totally relate to the vent post today - I need to vent a little. I'm suffering a little this morning after a heavy UD on Saturday - and I'm pretty sure my DD yesterday was a total bust. I...
Forum: JUDDD 05-07-2012, 08:26 AM
Replies: 31
Views: 1,764
Posted By TraciLew
:birthday::birthday: I hope it's wonderful!

:birthday::birthday:

I hope it's wonderful!
Forum: JUDDD 05-07-2012, 08:21 AM
Replies: 28
Views: 1,428
Posted By TraciLew
UD - and I was in a hurry this morning so I...

UD - and I was in a hurry this morning so I didn't leave home with a plan! Stupid insurance adjuster appointment got my morning all twisted! :annoyed:

B- Sausage biscuit from the BK drive thru...
Forum: JUDDD 05-06-2012, 12:45 PM
Replies: 30
Views: 1,831
Posted By TraciLew
I'm no expert but from what I've read, it's not...

I'm no expert but from what I've read, it's not as important as getting in your UD calories. Dr. J mentioned in the book that fasting every other day is the ideal result but restricting calories in...
Forum: JUDDD 05-06-2012, 12:43 PM
Replies: 30
Views: 1,831
Posted By TraciLew
DD Can't seem to keep my hand out of the...

DD

Can't seem to keep my hand out of the tortilla chip bag from last night's fiesta :(
Counting about 300 cals for the munchies. Haven't eaten anything else today.

Dinner is baked cod and...
Forum: JUDDD 05-05-2012, 08:15 AM
Replies: 889
Views: 34,666
Posted By TraciLew
May goal - ONEderland. Plain and simple. I'm...

May goal - ONEderland. Plain and simple. I'm ready to focus and no more slips.

I'll only be weighing after DD b/c the post-UD bounce messes with me.

5/1 - 209.5
5/2 - 206.5 (liquid fast the...
Forum: JUDDD 05-05-2012, 08:08 AM
Replies: 21
Views: 1,305
Posted By TraciLew
I'm SO glad my UD fell on Cinco de Mayo! ...

I'm SO glad my UD fell on Cinco de Mayo!

Bagel Thin with LC cheese for bfast
Lean Cuisine for lunch

Then having friends over for taco bar and margaritas tonight! :)
Forum: JUDDD 05-04-2012, 05:40 PM
Replies: 36
Views: 2,065
Posted By TraciLew
Boo. I wiggled too much. I ended up mindlessly...

Boo. I wiggled too much. I ended up mindlessly munching on some potato chips :( Then added a half baked potato to dinner. Cals ended up a little over 750. Bummer.
Forum: JUDDD 05-04-2012, 01:14 PM
Replies: 28
Views: 1,316
Posted By TraciLew
:high5: That is FANTASTIC!!! Congratulations! ...

:high5: That is FANTASTIC!!! Congratulations! :jumpjoy:
Forum: JUDDD 05-04-2012, 12:38 PM
Replies: 350
Views: 15,226
Posted By TraciLew
So sorry, Tammy, for your loss - T&P for you and...

So sorry, Tammy, for your loss - T&P for you and your family. Safe travels, and take care of yourself :console:
Forum: JUDDD 05-04-2012, 12:35 PM
Replies: 36
Views: 2,065
Posted By TraciLew
DD for me - and feeling good...so much better...

DD for me - and feeling good...so much better than yesterday!!

B - coffee w/ low fat half and half 25c
L - instant grits 100c
S - boullion in water 5c
D - 3oz grilled pork chop & big cup of...
Forum: JUDDD 05-03-2012, 02:37 PM
Replies: 120
Views: 6,338
Posted By TraciLew
Hey Melissa - I just turned 30 last weekend :) ...

Hey Melissa - I just turned 30 last weekend :) Seems we're in a similar boat! I said my 20's was the last year I was going to be fat...So here's to the 30's being the best decade yet!! :high5:
Forum: JUDDD 05-03-2012, 01:17 PM
Replies: 120
Views: 6,338
Posted By TraciLew
Absolutely - I had 4 consecutive UUAD's last week...

Absolutely - I had 4 consecutive UUAD's last week and hopped back on and really don't feel that off track.
Forum: JUDDD 05-03-2012, 12:37 PM
Replies: 46
Views: 2,335
Posted By TraciLew
Lunch was a chicken bowl w/brown rice from...

Lunch was a chicken bowl w/brown rice from chipotle (680 cal)
Snack was 28 soy sauce and wasabi almonds (170 delish cals) :)

My dinner will be about 700 cals which will leave my day a little over...
Forum: JUDDD 05-03-2012, 11:19 AM
Replies: 120
Views: 6,338
Posted By TraciLew
Jumping in on this thread as someone with a goal...

Jumping in on this thread as someone with a goal to lose 65 pounds. I definitely think it's doable. I realized recently that my first couple of weeks, my UD were WAY higher than they should have...
Forum: JUDDD 05-03-2012, 09:20 AM
Replies: 26
Views: 1,668
Posted By TraciLew
:notwrthy::jumpjoy::high5: Super awesome!!!

:notwrthy::jumpjoy::high5:

Super awesome!!!
Forum: JUDDD 05-03-2012, 09:04 AM
Replies: 46
Views: 2,335
Posted By TraciLew
UD here with strange feeling of not being...

UD here with strange feeling of not being hungry...just thirsty!!

lots of coffee and creamer this morning to fight the groggies (90 cal so far)
1 stick of string cheese (80 cal)
Not sure about...
Forum: JUDDD 05-03-2012, 08:54 AM
Replies: 350
Views: 15,226
Posted By TraciLew
No Weigh - you shouldn't feel guilty at all -...

No Weigh - you shouldn't feel guilty at all - you're an inspiration to us all. A true testament to the way this plan can work! I'm proud of you!

I had my awful day yesterday - so glad that's over....
Forum: JUDDD 05-03-2012, 08:31 AM
Replies: 39
Views: 2,884
Posted By TraciLew
Hang in there - really. Losing weight can be so...

Hang in there - really. Losing weight can be so frustrating. I know, I feel like I've pretty much been doing it my whole life except the 9 months I was pregnant!!

But don't just quit. Like others...
Forum: JUDDD 05-02-2012, 07:28 AM
Replies: 889
Views: 34,666
Posted By TraciLew
Thank you! :hugs: I'm in a "zone" now and I'm...

Thank you! :hugs: I'm in a "zone" now and I'm not really hungry but last night DH got home late and fixed himself some dinner and I had to leave the room so not to be mean to him :lol: I just...
Forum: JUDDD 05-02-2012, 07:11 AM
Replies: 350
Views: 15,226
Posted By TraciLew
Weird day ahead for me today. I have a procedure...

Weird day ahead for me today. I have a procedure at 1pm today so I'm spending the rainy morning curled in bed with my dog and cat until DH gets home from work to get ready. My day yesterday consisted...
Forum: JUDDD 05-02-2012, 07:04 AM
Replies: 889
Views: 34,666
Posted By TraciLew
May goal - ONEderland. Plain and simple. I'm...

May goal - ONEderland. Plain and simple. I'm ready to focus and no more slips.

I'll only be weighing after DD b/c the post-UD bounce messes with me. I have a little weird stuff going on this week,...
Forum: JUDDD 05-01-2012, 07:08 PM
Replies: 11
Views: 1,024
Posted By TraciLew
Thank you all sooo much!! :hugs: You're all the...

Thank you all sooo much!! :hugs: You're all the best!!
Forum: JUDDD 05-01-2012, 06:12 PM
Replies: 7
Views: 1,000
Posted By TraciLew
Go go go!!! That is such wonderful news!! I'm so...

Go go go!!! That is such wonderful news!! I'm so happy to read this for you!!! Keep it up, positive self talk is such an amazing tool!
Forum: JUDDD 05-01-2012, 05:53 PM
Replies: 11
Views: 1,024
Posted By TraciLew
I was sort of leaning toward that route. I'm...

I was sort of leaning toward that route. I'm worried enough as it is, and I'm about to drive myself batty. However, JUDDD DD's have really helped me with this process. I am not in "hunger panic" at...
Forum: JUDDD 05-01-2012, 05:49 PM
Replies: 35
Views: 2,178
Posted By TraciLew
Go you!! You can totally do this. Thoughts are...

Go you!! You can totally do this. Thoughts are with you!!
Forum: JUDDD 05-01-2012, 05:37 PM
Replies: 11
Views: 1,024
Posted By TraciLew
Thoughts on how to handle my next 2 days...

Tomorrow I have to have a colonoscopy (sorry if TMI). I've been on clear fluids all day, and tomorrow my procedure isnt until 1:20pm. I won't be leaving the center until about 4:30, and as I'm told,...
Forum: JUDDD 05-01-2012, 09:20 AM
Replies: 31
Views: 1,629
Posted By TraciLew
:jumpjoy::jumpjoy: Way to go!

:jumpjoy::jumpjoy: Way to go!
Forum: JUDDD 05-01-2012, 09:10 AM
Replies: 34
Views: 2,155
Posted By TraciLew
:goodpost: I needed to hear this so much! I...

:goodpost: I needed to hear this so much! I struggle with the numbers so much. I'm going to buy a tape measure TODAY!
Forum: JUDDD 05-01-2012, 09:06 AM
Replies: 889
Views: 34,666
Posted By TraciLew
May goal - ONEderland. Plain and simple. I'm...

May goal - ONEderland. Plain and simple. I'm ready to focus and no more slips.

I'll only be weighin after DD b/c the post-UD bounce messes with me. I have a little weird stuff going on this week,...
Forum: JUDDD 05-01-2012, 08:52 AM
Replies: 59
Views: 2,962
Posted By TraciLew
Mandatory DD b/c of a stupid colonoscopy tomorrow...

Mandatory DD b/c of a stupid colonoscopy tomorrow :annoyed:

So here's the exciting menu!

Broth
Water
Diet Mt. Dew
Broth
Water
Broth
Forum: JUDDD 05-01-2012, 08:48 AM
Replies: 34
Views: 1,847
Posted By TraciLew
AMAZING!!!!! Congratulations!!!...

AMAZING!!!!! Congratulations!!! :congrats::congrats::congrats:
Forum: JUDDD 05-01-2012, 08:46 AM
Replies: 26
Views: 1,379
Posted By TraciLew
Awesome testament to the plan! WTG!!! :)

Awesome testament to the plan! WTG!!! :)
Forum: JUDDD 05-01-2012, 08:35 AM
Replies: 23
Views: 1,291
Posted By TraciLew
Thanks all! I'm on a forced DD today lol. Clear...

Thanks all! I'm on a forced DD today lol. Clear liquid diet all day for my lovely "procedure" tomorrow :sick:

I guess I'll have another DD tomorrow since I can't eat until well after 4pm, then...
Forum: JUDDD 04-30-2012, 03:55 PM
Replies: 23
Views: 1,291
Posted By TraciLew
And now my stress level is elevated and I'm...

And now my stress level is elevated and I'm worried. And my rotations are going to change a lot. I went to the doc today and now have to have a colonoscopy on Wednesday! Liquid diet tomorrow and...
Showing results 1 to 40 of 158

 
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