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Showing results 1 to 40 of 137
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Search: Posts Made By: oceanlover66
Forum: Main Lowcarb Lobby 04-06-2017, 09:01 AM
Replies: 14
Views: 1,399
Posted By oceanlover66
Discouraged......

Back a few years ago, I was able to lose over 20 pounds doing low carb. I stayed at that weight for a while. Unfortunately, I was put back on Prozac and up went the weight again. I came off the drug....
Forum: Main Lowcarb Lobby 04-06-2017, 08:52 AM
Replies: 7
Views: 786
Posted By oceanlover66
Thank you!

Thank you!
Forum: Main Lowcarb Lobby 03-30-2017, 05:07 AM
Replies: 7
Views: 786
Posted By oceanlover66
Thank you!

Thank you!
Forum: Main Lowcarb Lobby 03-29-2017, 06:35 AM
Replies: 7
Views: 786
Posted By oceanlover66
Thank you!!!

Thank you!!!
Forum: Main Lowcarb Lobby 03-28-2017, 07:42 AM
Replies: 7
Views: 786
Posted By oceanlover66
LC shakes/Meal replacement

Can anyone recommend a LC meal replacement shake?

I have seen the pre-mixed Atkins.....but looking at the ones that come in a jar or bag?

Thank you
Forum: The Exercise Board 01-14-2015, 07:37 AM
Replies: 204
Views: 19,835
Posted By oceanlover66
They removed both Callanetics videos off of...

They removed both Callanetics videos off of youtube. UGH.

Sso now I am going to have to order it. I think I was doing the Callanetics Evolution. Is that the newest one that had been released, and...
Forum: The Exercise Board 01-13-2015, 07:05 AM
Replies: 204
Views: 19,835
Posted By oceanlover66
Oh.My.Goodness. So I did the 1 hour youtube...

Oh.My.Goodness.

So I did the 1 hour youtube callanetics. Either these are really, really hard or I am very out of shape. Or both. I did the hour, but I could not complete all the exercises.

My...
Forum: The Exercise Board 01-12-2015, 09:09 AM
Replies: 204
Views: 19,835
Posted By oceanlover66
I understand Callanetics is based on, or is/was...

I understand Callanetics is based on, or is/was used by Ballet dancers. If so, this is a good thing. I have been a dancer for many years. I recognize a lot of the pulsing movements that we have done...
Forum: The Exercise Board 01-12-2015, 06:20 AM
Replies: 204
Views: 19,835
Posted By oceanlover66
So is the Callenetics Evolution similar to the...

So is the Callenetics Evolution similar to the 10/10? Is this a good program to do? How often should I do it?

I love Zumba. I pick out my favorite songs on youtube, and just find a routine....:)
...
Forum: The Exercise Board 01-12-2015, 05:55 AM
Replies: 204
Views: 19,835
Posted By oceanlover66
Could you tell me which video this is? ...

Could you tell me which video this is?

https://www.youtube.com/watch?v=Rt686lGHJu0

And I have not heard of PiYo. I am going to look that up.
The video I posted above does not have cardio in...
Forum: The Exercise Board 01-11-2015, 05:33 PM
Replies: 204
Views: 19,835
Posted By oceanlover66
Thank you for answering my questions. So Callan...

Thank you for answering my questions. So Callan does not help in weight loss? I need to lose weight. I am doing LC but I need an exercise program to help me shed some pounds.

There are two videos...
Forum: Main Lowcarb Lobby 01-11-2015, 12:27 PM
Replies: 17
Views: 1,184
Posted By oceanlover66
B-Coffee with half and half L-Turkey and cream...

B-Coffee with half and half
L-Turkey and cream cheese roll ups and 1 pepper jack cheese stick
S-Atkins Chocolate Peanut Candies(YUM)
D-Corned Beef and Cabbage with lots of butter
Forum: Main Lowcarb Lobby 01-11-2015, 07:22 AM
Replies: 28
Views: 3,547
Posted By oceanlover66
I drink a few shots of tequila. And it has not...

I drink a few shots of tequila. And it has not stalled me. I either drink it straight, or with Sprite 0.
Forum: The Exercise Board 01-08-2015, 06:51 AM
Replies: 204
Views: 19,835
Posted By oceanlover66
I just heard about Callanetics. Been doing some...

I just heard about Callanetics. Been doing some reading on it. How does this compare with T-Tapp?

And which DVD do you start with? Are any of these on youtube?

Am I to understand that this is...
Forum: Main Lowcarb Lobby 01-03-2015, 09:49 PM
Replies: 30
Views: 2,513
Posted By oceanlover66
Thank you!

Thank you!
Forum: Main Lowcarb Lobby 01-02-2015, 09:02 PM
Replies: 30
Views: 2,513
Posted By oceanlover66
Me. I restarted and I have dropped from 161 to...

Me. I restarted and I have dropped from 161 to 156 in 6 days.

A little off topic but ....what do "stats" represent?
Forum: Main Lowcarb Lobby 01-02-2015, 08:52 PM
Replies: 3
Views: 1,611
Posted By oceanlover66
I thought so as well. And will have to look for...

I thought so as well. And will have to look for sf mixes! Thanks
Forum: Main Lowcarb Lobby 01-02-2015, 05:21 PM
Replies: 3
Views: 1,611
Posted By oceanlover66
Hard liquor question

I see in Phase 2 of Atkins it lists certain hard alcohols. A few being Bourbon and Vodka.

Why isn't Tequila listed? Is that taboo? Figures, because it is the only hard liquor I like. Straight up.
Forum: Main Lowcarb Lobby 01-01-2015, 01:35 PM
Replies: 15
Views: 1,200
Posted By oceanlover66
Thank you! And I even went out last night for...

Thank you! And I even went out last night for NYE, and they had served Baked potato, breads, and stuffing. I didn't touch any of it. I had plain shrimp, prime rib, and broccoli. :)
Forum: Main Lowcarb Lobby 12-31-2014, 10:01 AM
Replies: 24
Views: 2,555
Posted By oceanlover66
We had a long talk. He now understands where I am...

We had a long talk. He now understands where I am coming from. He is totally on board with me doing LC, and he also says that whatever I make to eat, he will eat. He will not go and get bread out of...
Forum: Main Lowcarb Lobby 12-31-2014, 09:58 AM
Replies: 15
Views: 1,200
Posted By oceanlover66
YES....That is what it is. BLOAT. I don't feel so...

YES....That is what it is. BLOAT. I don't feel so bloated. Wow, so great! And thank you!
Forum: Main Lowcarb Lobby 12-31-2014, 09:18 AM
Replies: 15
Views: 1,200
Posted By oceanlover66
It's working!

I just had to share my good news. I know it isn't a lot. But I have lost 4 pounds since Sunday on Induction!!! I have not been below 160 in over a year!!! Yea, I am sure it is water, but I can even...
Forum: Main Lowcarb Lobby 12-30-2014, 04:16 AM
Replies: 24
Views: 2,555
Posted By oceanlover66
THIS^^^^^ You are so right. I really need to...

THIS^^^^^

You are so right. I really need to tell him how I feel. I do need his support in this. I know that in the end, I am doing this for ME. And I am the only one who can control what I put in...
Forum: Main Lowcarb Lobby 12-29-2014, 04:57 PM
Replies: 24
Views: 2,555
Posted By oceanlover66
You and your spouse are not on the same page

So what if you need to lose weight, you are going low carb, but your spouse is not overweight and they seem to be able to eat bread, pasta etc right in front of you?

My DH does not have a blood...
Forum: Main Lowcarb Lobby 12-29-2014, 03:31 PM
Replies: 10
Views: 1,089
Posted By oceanlover66
Some of these meal plans are very sparse. I don't...

Some of these meal plans are very sparse. I don't think I could live on so little food!!! Maybe I am doing something wrong, but I am losing! Down 2 pounds in 2 days!

B: Coffee with half and half...
Forum: Main Lowcarb Lobby 12-28-2014, 05:12 PM
Replies: 13
Views: 1,637
Posted By oceanlover66
I do have the pink himalayan salt, I just started...

I do have the pink himalayan salt, I just started using a little of it.

I will have to see if I can find the other brands. Thanks so much!
Forum: Main Lowcarb Lobby 12-28-2014, 05:10 PM
Replies: 15
Views: 2,752
Posted By oceanlover66
I am leaving all of that box stuff in case kids...

I am leaving all of that box stuff in case kids want it.

Today, I had Sausage/eggs with unsweetned almond milk, a few marinated mushrooms, 2 slim jims, and chicken with a salad and green beans...
Forum: Main Lowcarb Lobby 12-28-2014, 06:56 AM
Replies: 13
Views: 1,637
Posted By oceanlover66
Thank you for the encouragement. And I did...

Thank you for the encouragement.

And I did not realize salts were actually "different". Good thing I can come here and get these answers, and where to do my research.

You guys are the best!:)
Forum: Main Lowcarb Lobby 12-27-2014, 03:17 PM
Replies: 13
Views: 1,637
Posted By oceanlover66
Not sure about Potassium salt. But I do love...

Not sure about Potassium salt. But I do love avocados/Guacamole.

Yes, I was referring to being in Ketosis. I have read about the "flu" and in case I was losing sodium, what to do.

But now I...
Forum: Main Lowcarb Lobby 12-27-2014, 06:27 AM
Replies: 13
Views: 1,637
Posted By oceanlover66
Salt does tend to make my BP higher though. I...

Salt does tend to make my BP higher though. I believe there is regular table salt in broths.

I do have pink himalayan salt. And sea salt. These are better then table salt?
Forum: Main Lowcarb Lobby 12-26-2014, 08:23 PM
Replies: 13
Views: 1,637
Posted By oceanlover66
Induction question

During induction for Atkins it states that (and I have also read here).....Atkins Flu/Electrolyte imbalance. If you should feel like this, have some salt, drink salty broths etc.

I have...
Forum: Main Lowcarb Lobby 12-26-2014, 08:33 AM
Replies: 15
Views: 2,752
Posted By oceanlover66
Ella5, I have been following your journey and it...

Ella5, I have been following your journey and it is so inpiring. Thanks for chiming in.

to the others that posted, I am sure I will be on here quite a bit asking questions. But you have all given...
Forum: Main Lowcarb Lobby 12-25-2014, 06:27 PM
Replies: 15
Views: 2,752
Posted By oceanlover66
I have never heard of this.will look it up thank...

I have never heard of this.will look it up thank you.

Ps excuse spelling mistakes. On my nook hard to type
Forum: Main Lowcarb Lobby 12-25-2014, 06:24 PM
Replies: 15
Views: 2,752
Posted By oceanlover66
Well, I have not done shopping. Leftovers from...

Well, I have not done shopping. Leftovers from xmss dinner..all carbs. Ugh.

I have eggs, sausage, frozen veggies but with cream sauce, cocunut oil, sour cream, cream cheese, celery, kielbasa, can...
Forum: Main Lowcarb Lobby 12-25-2014, 03:07 PM
Replies: 15
Views: 2,752
Posted By oceanlover66
So depressed

Merry Christmas to all.

So today my cousin came over and she is 42. Only 4 years younger then me. All she has done is Zumba and treadmill and she has dropped from 155 to 110 in less then 6 months....
Forum: Main Lowcarb Lobby 12-18-2014, 11:36 AM
Replies: 2
Views: 851
Posted By oceanlover66
Thank you so much!

Thank you so much!
Forum: Main Lowcarb Lobby 12-17-2014, 08:28 PM
Replies: 2
Views: 851
Posted By oceanlover66
what is the difference

Between the original 1972 Atkins and the newer one out? How different are the inductions/carb allowances/foods?
Forum: Main Lowcarb Lobby 12-16-2014, 06:04 AM
Replies: 4
Views: 1,158
Posted By oceanlover66
I never eat breakfast as a rule. I just have...

I never eat breakfast as a rule. I just have plain coffee with pwdered creamer and half and half. (Which that will be changing), but I start to feel really hungry by 11:30, and then I tend to...
Forum: Main Lowcarb Lobby 12-15-2014, 01:55 PM
Replies: 4
Views: 1,158
Posted By oceanlover66
Maybe a silly question...BPC?

I have read so much on bullet proof coffee. I would like to try this. I have some organic coconut oil, and(although I keep hearing about Kerrygold, they did not have this in my store unsalted),...
Forum: Main Lowcarb Lobby 12-15-2014, 07:19 AM
Replies: 15
Views: 1,367
Posted By oceanlover66
I love this board! There is so much information,...

I love this board! There is so much information, and wonderful supportive people!

I am getting geared up to start LC on the first of the year. We are not taking a vacation this year so being...
Showing results 1 to 40 of 137

 
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