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Search: Posts Made By: SkinnyNikki
Forum: Other Plans 08-01-2013, 11:08 AM
Replies: 433
Views: 43,893
Posted By SkinnyNikki
HI all- can i join in? I just ordered my book and...

HI all- can i join in? I just ordered my book and am excited! I have done stillmans before with great success which is essentially just like Attack phase in Dukan (without the oat bran). I lost a few...
Forum: Stillman's 07-29-2013, 06:52 AM
Replies: 287
Views: 46,589
Posted By SkinnyNikki
HI all wow amazing losses! I am in too :) I...

HI all wow amazing losses!

I am in too :) I am going away this friday, have been on/off low carb for a few weeks but recently went off due to injury. I want to shed a few #s and some water weight...
Forum: Stillman's 03-26-2013, 07:39 AM
Replies: 493
Views: 28,562
Posted By SkinnyNikki
test

Just want to see if my new siggy/goals shows up... :)
Forum: Stillman's 03-26-2013, 07:25 AM
Replies: 493
Views: 28,562
Posted By SkinnyNikki
Good morning all! I am happy to say I am back on...

Good morning all! I am happy to say I am back on track and doing well :)

CCGirl- thank you soo much for what you said. I HATE being told what to do. I am now in therapy and am going to turn to...
Forum: Stillman's 03-21-2013, 07:21 AM
Replies: 24
Views: 2,854
Posted By SkinnyNikki
I messed up too :$ up to 193 as of yesterday....

I messed up too :$ up to 193 as of yesterday. earlier this year was inching near the 160's. We can do this!! :D
Forum: Stillman's 03-21-2013, 06:59 AM
Replies: 493
Views: 28,562
Posted By SkinnyNikki
Hi All- remember me? Well i did so good here and...

Hi All- remember me? Well i did so good here and then in late Jan my BF came home and i got wayy off track. I refused to weigh myself as I was almost in the 160's and i weighed in yesterday and am...
Forum: Stillman's 01-14-2013, 06:36 AM
Replies: 324
Views: 30,994
Posted By SkinnyNikki
Morning all! Welcome Milo! Loved your post...

Morning all!

Welcome Milo! Loved your post - very encouraging :) I have a rebounder too and have been working out on Stillmans with great results, but when i take breaks i still lose a lot. Also...
Forum: Stillman's 01-12-2013, 12:15 PM
Replies: 324
Views: 30,994
Posted By SkinnyNikki
HI all! a quick check in as i am down another...

HI all! a quick check in as i am down another 3lbs!! :O woah! i am just having my protein snacks not eating near bed and drinking coffee etc. holy crap it works great. darn.. wish i did this the...
Forum: Low Carb Recipe Help & Suggestions 01-11-2013, 10:00 AM
Replies: 54
Views: 3,316
Posted By SkinnyNikki
yummm craving avocados today! once i am a little...

yummm craving avocados today! once i am a little more liberal (on stillmans at the moment) can't wait to make some yummy guac! And the chocolate pudding is devine as well!! When I was on my raw diet...
Forum: Stillman's 01-11-2013, 09:55 AM
Replies: 324
Views: 30,994
Posted By SkinnyNikki
Just wanted to pipe in here.. as catne makes...

Just wanted to pipe in here.. as catne makes great points about "cheating" etc. and to have reasonable expectations. Another thing/idea from the CAD is to limit your "splurge" lets call it to under...
Forum: Stillman's 01-11-2013, 06:49 AM
Replies: 324
Views: 30,994
Posted By SkinnyNikki
Hi all :) Happy day...! Down another 2#'s yippie!...

Hi all :) Happy day...! Down another 2#'s yippie! If i keep on this streak- i will be in a good place by sunday... but also thinking ahead in a few weeks from now - hmmmm could be really serious...
Forum: Stillman's 01-10-2013, 06:05 AM
Replies: 324
Views: 30,994
Posted By SkinnyNikki
Good morning all! Happy to say down 2lbs...

Good morning all!

Happy to say down 2lbs today (after my darn gain which was a result of too many carbs and lots of working out the other day). I am reallyy motivated to keep my butt on track....
Forum: Stillman's 01-09-2013, 08:37 AM
Replies: 324
Views: 30,994
Posted By SkinnyNikki
Who here drinks coffee? i have a lot of belly fat...

Who here drinks coffee? i have a lot of belly fat :/ and sometimes i feel like drinking several cups makes my tummy/back area feel 'bloated' and wondering if i am doing some kind of damage from this?
Forum: Stillman's 01-09-2013, 05:47 AM
Replies: 324
Views: 30,994
Posted By SkinnyNikki
Good morning all! Im happy to be here. I am...

Good morning all!

Im happy to be here. I am hoping to make it into the 160's by Sunday :) I know its a stretch, i was a bad girl and saw some gains up but it kinda gave me this weird extra...
Forum: Stillman's 01-08-2013, 05:59 AM
Replies: 324
Views: 30,994
Posted By SkinnyNikki
Hi all ! I think I am in. I need to lose even...

Hi all ! I think I am in. I need to lose even some water weight or inches doesnt matter by sunday ;) soo.. tomorrow i start stillmans. Today had a big RM breakfast on CAD but was up 2 lbs today and...
Forum: Stillman's 01-07-2013, 06:22 AM
Replies: 324
Views: 30,994
Posted By SkinnyNikki
Hi All! Just wanted to see if I can join in here...

Hi All! Just wanted to see if I can join in here for temporary purposes... I am on the CAD and loving it, but losing sorta slow (.5lb every 2 days or so, maybe a little more depending on my workout)....
Forum: Stillman's 12-18-2012, 11:24 AM
Replies: 223
Views: 13,334
Posted By SkinnyNikki
Wow Leo- VERY interesting stuff!! I am reading...

Wow Leo- VERY interesting stuff!! I am reading too many conflicting boards and blogs. makin myself a lil crazy lol :stars: So- the heaviest i have ever been was (gulp) 190. that means... my vascular...
Forum: Stillman's 12-17-2012, 09:01 AM
Replies: 223
Views: 13,334
Posted By SkinnyNikki
Leo41- that is interesting- didn't know yolks...

Leo41- that is interesting- didn't know yolks were inflammatory :/

how much water does everyone here drink? If i am drinking lots of coffee (reg and decaf) do i need to drink that much? im just...
Forum: Stillman's 12-17-2012, 06:45 AM
Replies: 223
Views: 13,334
Posted By SkinnyNikki
Good monday morning all! I am sorta bummed since...

Good monday morning all! I am sorta bummed since i am up 3lbs today :( but i did a good workout yesterday - and also was bad all weekend and had a stupid splurge. I am right back on track today...
Forum: Stillman's 12-14-2012, 09:56 AM
Replies: 223
Views: 13,334
Posted By SkinnyNikki
HI all- TGIF! So I am down .5 lb after the weird...

HI all- TGIF! So I am down .5 lb after the weird gain. At least i am trending downward. I would like to get into the 160's however. I know the problem is the darn drinking. I need to stop going out...
Forum: Stillman's 12-13-2012, 02:42 PM
Replies: 223
Views: 13,334
Posted By SkinnyNikki
CCGirl- YES! i did 80/10/10 raw vegan for a year...

CCGirl- YES! i did 80/10/10 raw vegan for a year (became very thin which does not always mean healthy- pretty much no muscle and thin hair etc.. bad teeth.. social issues .. ugh). It feels so...
Forum: Stillman's 12-13-2012, 07:59 AM
Replies: 223
Views: 13,334
Posted By SkinnyNikki
Morning all. Yes apparently yesterday was a fluke...

Morning all. Yes apparently yesterday was a fluke or something weird cuz i was back up to 176.6 today :( but i have a few theories why its bouncing around. i did a 1.5 hour workout was reallyyy...
Forum: Stillman's 12-12-2012, 10:46 AM
Replies: 223
Views: 13,334
Posted By SkinnyNikki
option- try some magnesium to get things moving...

option- try some magnesium to get things moving along... works well. are you fully hydrated? maybe your body just needs a little rest. you are watching cals? I went up to like 1500 and stalled (but...
Forum: Stillman's 12-12-2012, 06:31 AM
Replies: 223
Views: 13,334
Posted By SkinnyNikki
Hi all :) Very happy to say that i am down...

Hi all :)

Very happy to say that i am down to 175 this morning! kinda shocked actually :D Especially since I went out last night and had a few drinks but I made sure they were not too carby. I...
Forum: Stillman's 12-11-2012, 10:35 AM
Replies: 223
Views: 13,334
Posted By SkinnyNikki
Hi all it seems i am still stalled at that number...

Hi all it seems i am still stalled at that number but im not stressing b/c i did a mostly atkins day yesterday- im also figuring the weekend splurging caused me to have to sort of "re-induct" or get...
Forum: Stillman's 12-10-2012, 08:59 AM
Replies: 223
Views: 13,334
Posted By SkinnyNikki
Hi all very happy to say.. i was scared as hell...

Hi all very happy to say.. i was scared as hell to get on the scale.. but great news! I did not gain or lose, just stayed the same as friday :D horray !! omg i am so happy. this never happens. I...
Forum: Stillman's 12-09-2012, 12:45 PM
Replies: 223
Views: 13,334
Posted By SkinnyNikki
Hi all - hope everyone had a nice weekend. Mine...

Hi all - hope everyone had a nice weekend. Mine went great but my diet not so much. I had a farewell dinner w/ my BF but had lamb and some asparagus, but the wine kinda killed me i guess. then did ok...
Forum: Stillman's 12-07-2012, 06:19 AM
Replies: 223
Views: 13,334
Posted By SkinnyNikki
Good morning all! Very happy to say down another...

Good morning all! Very happy to say down another lb! wow! 176.5 for a new all time low for me. gosh this is great and i feel wonderful and am even able to workout. I feel a tad tired today just b/c i...
Forum: Stillman's 12-06-2012, 11:16 AM
Replies: 223
Views: 13,334
Posted By SkinnyNikki
Hey again all- this may be TMI but ive been...

Hey again all- this may be TMI but ive been suffering w/ bathroom problems (diarrhea specifically) after i eat, its not all day or anything. but is this just my bodys way of adjusting? Im taking...
Forum: Stillman's 12-06-2012, 09:57 AM
Replies: 223
Views: 13,334
Posted By SkinnyNikki
Hi all!! and woohoo! day 2 of Stillmans, down...

Hi all!! and woohoo! day 2 of Stillmans, down another 2lbs =)) for 3 lbs in 2 days. Im sure some of which is water- but i am going to the gym daily as well. loving this SOOO much!!

Menu today:
B:...
Forum: Stillman's 12-05-2012, 02:11 PM
Replies: 223
Views: 13,334
Posted By SkinnyNikki
Hi lovelies just glad to say that i went to the...

Hi lovelies just glad to say that i went to the gym and even tho only did 1/2 a day b/c i started halfway through my day yesterday (even had pizza for breakfast gahhhh) i finally broke my stall of...
Forum: Stillman's 12-04-2012, 12:35 PM
Replies: 28
Views: 6,077
Posted By SkinnyNikki
bump to say this is very motivational :)

bump to say this is very motivational :)
Forum: Stillman's 12-04-2012, 11:28 AM
Replies: 223
Views: 13,334
Posted By SkinnyNikki
Hi Rebecca, I need to lose more then 30, but we...

Hi Rebecca, I need to lose more then 30, but we are similar weights. How tall are you if you don't mind me asking? I wish I could say it is baby weight =/ but i dont have any kids. Just had one very...
Forum: Stillman's 12-04-2012, 07:59 AM
Replies: 223
Views: 13,334
Posted By SkinnyNikki
May I join in here? :)

Hi All, wondering if i can join in here? I have done Stillmans in the past and lost pretty easily. I really want to see what I can do in the next 30 days :) Seems like a supportive group here.

I...
Forum: Stillman's 09-26-2012, 08:02 AM
Replies: 59
Views: 6,069
Posted By SkinnyNikki
Sorry but I am bowing out - going to try a more...

Sorry but I am bowing out - going to try a more higher fat approach but since I know this works in a pinch I might just be back at some point in the future .... good luck all :D
Forum: Eat Fat, Get Thin 09-26-2012, 08:00 AM
Replies: 1
Views: 1,471
Posted By SkinnyNikki
Joining in here! :)

Hi all :) I have been a very sucessful low carber in younger days (high school/college) going from 170 to 130's maintaining for a while. Fast forward - life events (divorce namely) living on my own,...
Forum: Stillman's 09-25-2012, 07:12 AM
Replies: 59
Views: 6,069
Posted By SkinnyNikki
Hi there! I am in :) I recently started thyroid...

Hi there! I am in :) I recently started thyroid supps plus Stillmans, I hope to be able to get rid of some of this weight that I gained sooo fast last year. I am totally in!! Starting today. I am...
Showing results 1 to 37 of 37

 
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