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Search: Posts Made By: MargD
Forum: Vegetarian 01-30-2013, 06:44 AM
Replies: 634
Views: 79,619
Posted By MargD
Tuesday B - 2 eggs, scrambled with splash of...

Tuesday

B - 2 eggs, scrambled with splash of HWC and a small amt of cheese

S - 1/2 Quest bar + 1/4 c almonds

D - Large Salad with sliced almonds, feta cheese and blue cheese dressing
1...
Forum: Vegetarian 01-30-2013, 06:42 AM
Replies: 634
Views: 79,619
Posted By MargD
I hope you're feeling better by now, Sherril.

I hope you're feeling better by now, Sherril.
Forum: Vegetarian 01-22-2013, 07:44 AM
Replies: 634
Views: 79,619
Posted By MargD
Monday B - 2 eggs, scrambled with a splash...

Monday

B - 2 eggs, scrambled with a splash of HWC and a small amount of shredded mozzarella cheese

S - Several tastes of a WIP snack (peanut butter protein balls)*
S - 1 small cream cheese...
Forum: Vegetarian 01-21-2013, 10:47 AM
Replies: 634
Views: 79,619
Posted By MargD
I like the sound of all of that, Nigel. I...

I like the sound of all of that, Nigel.

I ended up have a big, late lunch yesterday and then never ate dinner. I did, however, pick at LC food throughout the evening, so it probably wasn't a good...
Forum: Vegetarian 12-13-2012, 11:58 AM
Replies: 634
Views: 79,619
Posted By MargD
Wednesday B - 2 servings of almond muffin...

Wednesday

B - 2 servings of almond muffin (Laura Dolson)
S - Mocha Protein Shake (pre-workout)
D - 1 1/3 LC waffles (Betty R's)

I've been making a conscious effort to eat less to see if that...
Forum: Vegetarian 12-05-2012, 09:48 AM
Replies: 634
Views: 79,619
Posted By MargD
Tuesday B - 2 almond flour muffins (taking a...

Tuesday

B - 2 almond flour muffins (taking a break from eggs)
D - Salad (lettuce, feta cheese, broccoli, blue cheese dressing)
S - Peanut Butter Protein Ball, greek yogurt, cream cheese cloud
Forum: Vegetarian 11-14-2012, 06:56 PM
Replies: 634
Views: 79,619
Posted By MargD
Tuesday B - 2 eggs, scrambled in olive oil +...

Tuesday

B - 2 eggs, scrambled in olive oil + 1 tbsp sour cream
D - large salad with 1 oz roasted red peppers, 1/4 c sliced almonds, 1 oz feta, 2 tbsp blue cheese dressing + 1 serving sesame tofu...
Forum: Vegetarian 11-14-2012, 06:53 PM
Replies: 634
Views: 79,619
Posted By MargD
Wednesday I've been dabbling in intermittent...

Wednesday

I've been dabbling in intermittent fasting. In my case, skipping lunch.

B - 2 eggs, scrambled in olive oil + 1 tbsp sour cream

D - Mocha protein shake (pre workout)
Post workout...
Forum: Vegetarian 10-23-2012, 02:22 PM
Replies: 634
Views: 79,619
Posted By MargD
Monday B - Oat Fiber Pancake + SF syrup +...

Monday

B - Oat Fiber Pancake + SF syrup + butter
L - Chia bread + butter
Pre-workout - peanut butter protein ball
D - Protein shake
Forum: Vegetarian 10-11-2012, 06:56 AM
Replies: 634
Views: 79,619
Posted By MargD
Wednesday B - 2 eggs, scrambled + 1/4 oz...

Wednesday

B - 2 eggs, scrambled + 1/4 oz cheese + 1T light sour cream
L - Pumpkin muffin
D - Mocha Protein Shake (pre workout)
S - Peanut Butter Protein Ball (post workout)
Forum: Vegetarian 10-10-2012, 07:49 PM
Replies: 634
Views: 79,619
Posted By MargD
:welcome:

:welcome:
Forum: Vegetarian 10-10-2012, 06:33 AM
Replies: 634
Views: 79,619
Posted By MargD
Tuesday B - 2 eggs, scrambled + 1/4 oz...

Tuesday

B - 2 eggs, scrambled + 1/4 oz cheddar cheese
L - Pumpkin muffin (buttoni.com)
S - 1/4 c macadamia nuts
D - Salad w/roasted red peppers, feta cheese, sliced almonds and Greek dressing
...
Forum: Vegetarian 09-28-2012, 08:23 AM
Replies: 634
Views: 79,619
Posted By MargD
I haven't been recording here much, but have been...

I haven't been recording here much, but have been closely tracking my food on an Excel spreadsheet.
Thursday
B - 2 eggs, scrambled w/ 1/2T olive oil + 1/4 oz cheese
L - 1 avocado mashed + 2 T...
Forum: Vegetarian 09-24-2012, 02:47 PM
Replies: 634
Views: 79,619
Posted By MargD
It helps a lot, thank you! I don't know why I...

It helps a lot, thank you! I don't know why I didn't think of the Frozen section....also a very crowded part of the store! I will look for them next time I'm there.
Forum: Vegetarian 09-24-2012, 07:55 AM
Replies: 634
Views: 79,619
Posted By MargD
Hi Sissiesue Can you describe the flavor of...

Hi Sissiesue

Can you describe the flavor of the TJ meatless meatballs? I'm intrigued. I shop at TJ regularly and I can't recall seeing them, but I don't spend a ton of time around that section...
Forum: Vegetarian 09-14-2012, 06:40 AM
Replies: 634
Views: 79,619
Posted By MargD
Avocados have been my go-to lunch lately. I mash...

Avocados have been my go-to lunch lately. I mash up one avocado with 2 Tablespoons of sour cream and some salt. Yum!
Forum: Vegetarian 09-05-2012, 06:22 AM
Replies: 634
Views: 79,619
Posted By MargD
I love cauliflower. Enjoy!

I love cauliflower. Enjoy!
Forum: Vegetarian 08-29-2012, 06:09 AM
Replies: 634
Views: 79,619
Posted By MargD
I was very very hungry all afternoon and I even...

I was very very hungry all afternoon and I even ended up going to bed hungry, if you can believe it.

Tuesday

B - Slice of SF pound cake from the Healthy Indulgence website
L - 1/2 c low sodium...
Forum: Vegetarian 08-28-2012, 07:42 AM
Replies: 634
Views: 79,619
Posted By MargD
I'm not sure why I still make my own peanut...

I'm not sure why I still make my own peanut butter, to be honest. Maybe I just want to justify the pricy blender? I agree that there are so many good brands out there now. Also, my grocery store...
Forum: Vegetarian 08-28-2012, 07:36 AM
Replies: 634
Views: 79,619
Posted By MargD
Monday B - Fage yogurt ~ 1/2 cup + 1/4c...

Monday

B - Fage yogurt ~ 1/2 cup + 1/4c pumpkin + pumpkin pie spice
L - Flax pancake (I had an offsite meeting and I got to eat lunch at home, yay!)
S - ~10 almonds (during the looooong drive...
Forum: Vegetarian 08-25-2012, 08:40 AM
Replies: 634
Views: 79,619
Posted By MargD
Nigel - I don't know if the Magic WL Meal works. ...

Nigel - I don't know if the Magic WL Meal works. I don't eat it enough to be able to notice. Plus, I'm avoiding my scale right now!

Friday was a bit carbier for me. I justified it because I...
Forum: Vegetarian 08-24-2012, 06:05 AM
Replies: 634
Views: 79,619
Posted By MargD
Thursday B -...

Thursday

B - http://www.lowcarbfriends.com/bbs/lowcarb-recipe-help-suggestions/779509-magic-weight-loss-meal.html

L - Peggy’s Individual Chia Bread « ...
Forum: Vegetarian 08-24-2012, 06:00 AM
Replies: 634
Views: 79,619
Posted By MargD
I use my Vitamix (high-powered blender), but I've...

I use my Vitamix (high-powered blender), but I've heard of others who use a food processor.
Forum: Vegetarian 08-23-2012, 02:37 PM
Replies: 634
Views: 79,619
Posted By MargD
Hi Mel. Welcome! Though I make my own...

Hi Mel. Welcome!

Though I make my own peanut butter, the only almond butter I've made was an accident (I was trying to make almond meal).

I just started eating almond butter on a regular basis...
Forum: Vegetarian 08-23-2012, 06:24 AM
Replies: 634
Views: 79,619
Posted By MargD
Wednesday B - 2 eggs, scrambled with mixed...

Wednesday

B - 2 eggs, scrambled with mixed veggies

L - Almond butter cup (coconut oil blended with almond butter and splenda and frozen). I love these and thought it might work to have them...
Forum: Vegetarian 08-23-2012, 06:16 AM
Replies: 634
Views: 79,619
Posted By MargD
Your bad days sound a lot like my bad days. I...

Your bad days sound a lot like my bad days. I stay LC, but I just seem to want to eat everything in sight. I sure wish I could be less interested in food.

About peanut butter, I make all of...
Forum: Vegetarian 08-23-2012, 06:11 AM
Replies: 634
Views: 79,619
Posted By MargD
Thanks for the input. I typically buy a...

Thanks for the input. I typically buy a container of grilled, mixed veggies from my supermarket. Then I use these with scrambled eggs Mon through Wed. If I try to stretch it to Thurs, the veggies...
Forum: Vegetarian 08-22-2012, 06:14 AM
Replies: 634
Views: 79,619
Posted By MargD
Tuesday B - 2 eggs, scrambled with mixed...

Tuesday

B - 2 eggs, scrambled with mixed veggies (getting so sick of this breakfast)
L - 1/2 c low sodium cottage cheese + 1 oz almond butter
S - 1/4 c pecans
D - large portion of Linda Sue's...
Forum: Vegetarian 08-20-2012, 07:34 PM
Replies: 634
Views: 79,619
Posted By MargD
I really need to get back to posting my food...

I really need to get back to posting my food again. I don't know what it is lately, just the dog days of summer, I guess. I have been eating pretty strictly low carb, but the amounts.....

Monday...
Forum: Vegetarian 08-01-2012, 07:45 AM
Replies: 634
Views: 79,619
Posted By MargD
Sorry! I misunderstood. Glad you're back on...

Sorry! I misunderstood. Glad you're back on track.

I'm struggling a bit. Eating low carb food, but just too much of it, I think. I was very hungry while I was at work yesterday and had to...
Forum: Vegetarian 07-31-2012, 06:57 AM
Replies: 634
Views: 79,619
Posted By MargD
It sounds like you resisted the M&Ms, so good for...

It sounds like you resisted the M&Ms, so good for you, Sherril!

B - 2 eggs, scrambled with mixed veggies
L - Leftover zucchini casserole
S - 1/4 c mixed almonds and pecans
S - Peanut butter...
Forum: Vegetarian 07-27-2012, 05:51 PM
Replies: 634
Views: 79,619
Posted By MargD
It's great to see you here, Sherril. I have been...

It's great to see you here, Sherril. I have been plugging away, pretty much on plan, but just not in the mood to log, I guess.

Today (Friday)

B - Mocha Protein shake (Friday treat)
L -...
Forum: Vegetarian 07-10-2012, 06:35 AM
Replies: 634
Views: 79,619
Posted By MargD
Monday B - 2 eggs, scrambled w/ asparagus ...

Monday

B - 2 eggs, scrambled w/ asparagus
L - ~ 1 cup tuna fish mixed with mayo and mustard
S - 1/4 c pecans
S - 2 small peanut butter protein balls (pre workout)
D - Mocha protein shake (post...
Forum: Vegetarian 07-06-2012, 12:56 PM
Replies: 634
Views: 79,619
Posted By MargD
I like the sound of your menus for this weekend,...

I like the sound of your menus for this weekend, Nigel.
Forum: Vegetarian 07-06-2012, 06:16 AM
Replies: 634
Views: 79,619
Posted By MargD
Thursday B - 2 eggs scrambled w/roasted...

Thursday

B - 2 eggs scrambled w/roasted asparagus
L - leftover Lentil Salad
S - 1/4 c pecans
D - Big Salad
S - 2 small squares 85% cocoa
S - Lentil Salad*

*I started eating this while I...
Forum: Vegetarian 07-01-2012, 01:08 PM
Replies: 634
Views: 79,619
Posted By MargD
Hi Nigel. I really appreciate your very...

Hi Nigel. I really appreciate your very thoughtful reply. I really love this message board because it provides so much support. The downside, however, is that different approaches seem to work for...
Forum: Vegetarian 06-29-2012, 06:27 AM
Replies: 634
Views: 79,619
Posted By MargD
We miss you! Thanks for checking in and best to...

We miss you! Thanks for checking in and best to you and your family.
Forum: Vegetarian 06-29-2012, 06:20 AM
Replies: 634
Views: 79,619
Posted By MargD
Thursday B - 2 eggs scrambled with asparagus...

Thursday

B - 2 eggs scrambled with asparagus
S - 1/2 c mixed nuts
L - Quest Bar
D - Zucchini noodles with pesto sauce

According to *********, 1,278 calories and 22 net carbs

I have been...
Forum: Vegetarian 06-26-2012, 01:56 PM
Replies: 634
Views: 79,619
Posted By MargD
Thanks, Nigel. I really enjoyed it. I got...

Thanks, Nigel. I really enjoyed it.

I got the recipe from the first post of this thread http://www.lowcarbfriends.com/bbs/lowcarb-recipe-help-suggestions/722811-dukan-diet-recipes.html

I used...
Forum: Vegetarian 06-26-2012, 06:13 AM
Replies: 634
Views: 79,619
Posted By MargD
Monday B - 2 eggs scrambled w/ asparagus L...

Monday

B - 2 eggs scrambled w/ asparagus
L - 2 of these http://www.lowcarbfriends.com/bbs/lowcarb-recipe-help-suggestions/772851-low-carb-protein-bars.html

S - 1/4 c macadamia nuts
S - 1...
Showing results 1 to 40 of 70

 
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