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Search: Posts Made By: ~Alice~
Forum: Nutritional Ketosis / High Fat, Low Carb 01-29-2014, 02:12 PM
Replies: 193
Views: 14,656
Posted By ~Alice~
Oh dear... Everyone seems down or unwell... :( ...

Oh dear... Everyone seems down or unwell... :(

I too have not felt well today... Cramping, diarrhea... No fever though... Drinking ginger tea, hoping it will pass...

Hope everyone is feeling...
Forum: Nutritional Ketosis / High Fat, Low Carb 01-26-2014, 09:21 AM
Replies: 193
Views: 14,656
Posted By ~Alice~
Congrats on the great run Elliot! :) Thanks...

Congrats on the great run Elliot! :)

Thanks for the welcome.

I'm looking forward to being in it and trying my first run... Actually the more I think of it, the more excited I am...

I used to...
Forum: Nutritional Ketosis / High Fat, Low Carb 01-26-2014, 06:28 AM
Replies: 193
Views: 14,656
Posted By ~Alice~
Today I am up a pound... Or 4 depending on the...

Today I am up a pound... Or 4 depending on the device I use.. haha...

I have a digital scale which has me sitting at 167 where as the old analog one has me sitting at 164...

And all of this has...
Forum: Nutritional Ketosis / High Fat, Low Carb 01-26-2014, 06:13 AM
Replies: 193
Views: 14,656
Posted By ~Alice~
It's interesting that you mention this Suzanne......

It's interesting that you mention this Suzanne... I was reading Jimmy Moore's blog posts for his year long NK experiment and at one point later in his experiment he tried water fasting for three days...
Forum: Nutritional Ketosis / High Fat, Low Carb 01-26-2014, 06:09 AM
Replies: 193
Views: 14,656
Posted By ~Alice~
Oh man, Krissy... :hugs: In my dark days I...

Oh man, Krissy... :hugs:

In my dark days I definitely binged on all kinds of low carb foods... Protein bars, coconut butter, protein shakes... All in some attempt to minimize the damage. But when...
Forum: Nutritional Ketosis / High Fat, Low Carb 01-25-2014, 05:36 AM
Replies: 193
Views: 14,656
Posted By ~Alice~
Yesterday went really smoothly... It was a good...

Yesterday went really smoothly... It was a good day!

Is anyone else other than Lowcarbella or Krissy still using this thread? Should I move over to a different FF or BPC protocol thread? Suzanne...
Forum: Nutritional Ketosis / High Fat, Low Carb 01-24-2014, 12:13 PM
Replies: 193
Views: 14,656
Posted By ~Alice~
And a question! Little weird heart feelings...

And a question! Little weird heart feelings (maybe palpitations?) ....

I should increase sodium, right? I've been taking the 200mg of potassium at night... But maybe not getting enough sea salt...
Forum: Nutritional Ketosis / High Fat, Low Carb 01-24-2014, 12:11 PM
Replies: 193
Views: 14,656
Posted By ~Alice~
Also! Can I add... I'm SO surprised how...

Also!

Can I add... I'm SO surprised how functional I am?!

I'm not exercising other than the occasional maintained plank... But I can't get over how normal I feel... how steady my energy is.......
Forum: Nutritional Ketosis / High Fat, Low Carb 01-24-2014, 12:03 PM
Replies: 193
Views: 14,656
Posted By ~Alice~
Krissy, I look back on my time using the hcg...

Krissy, I look back on my time using the hcg protocol and think about how unhappy I was... And how dysfunctional I was around food afterwards... Every once and a while I think about doing another...
Forum: Nutritional Ketosis / High Fat, Low Carb 01-23-2014, 04:51 PM
Replies: 193
Views: 14,656
Posted By ~Alice~
Well… Here I was two hours ago thinking I...

Well… Here I was two hours ago thinking I wouldn't make it. Had about 3T worth of fat bombs and gave it 20 mins… I feel totally fine! Not even thinking about food… Not nearly as scary as I thought it...
Forum: Nutritional Ketosis / High Fat, Low Carb 01-23-2014, 10:09 AM
Replies: 193
Views: 14,656
Posted By ~Alice~
Hi Krissy. Thanks for the welcome! :hiya: ...

Hi Krissy. Thanks for the welcome! :hiya:

I'm looking forward to this! So far so good today. Going to make some fat bombs this evening! Yay!
Forum: Main Lowcarb Lobby 01-23-2014, 09:28 AM
Replies: 2,092
Views: 295,141
Posted By ~Alice~
I'm Alice.

Hello!

I'm Alice.

I'm 32, 5'4''.

I lost about 40lbs in the early 2000's with Atkins, plateaued for an eternity and then went back to my old habits. Gained it all back and some landing me at...
Forum: Nutritional Ketosis / High Fat, Low Carb 01-23-2014, 09:16 AM
Replies: 193
Views: 14,656
Posted By ~Alice~
Newb throwing herself into the mix!

Hi folks,

If I may, I would like to introduce myself and join this thread.

I'm Alice and I'm 32, 5'4''.

I've always known that I felt better eating lower carb, but NK is relatively new to me...
Forum: Other Plans 01-22-2014, 07:38 PM
Replies: 9
Views: 3,144
Posted By ~Alice~
What were your results like?

Hey Green,

I'm thinking about giving the rapid fat loss protocol a try as of tomorrow.

I have been following general NK for a little over 2 weeks and am curious to see how I will feel during...
Forum: JUDDD 05-07-2012, 07:35 PM
Replies: 15
Views: 2,304
Posted By ~Alice~
I use True Nutrition. Around 100 cals per...

I use True Nutrition. Around 100 cals per serving. 27g protein and just over a gram of carbs. It's the best price I've found and totally customizable nutritionally. I find the "natural" flavors taste...
Showing results 1 to 15 of 15

 
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