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Showing results 1 to 40 of 300
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Search: Posts Made By: tobelowcarber
Forum: Other Plans 05-27-2017, 02:35 PM
Replies: 178
Views: 7,239
Posted By tobelowcarber
Cathy, no I don't eat keto or LC but i eat very...

Cathy, no I don't eat keto or LC but i eat very clean diet. This only happens to me on OMAD. Today I have noticed that 1 hr after dinner I start feeling little better.
Forum: Other Plans 05-27-2017, 10:20 AM
Replies: 178
Views: 7,239
Posted By tobelowcarber
Hi all! I have been doing OMAD for the past 3...

Hi all! I have been doing OMAD for the past 3 weeks with great results. I have my OMAD at dinner and feel very energized and clear minded all day. Once I have my meal, my energy level plummet. I get...
Forum: JUDDD 08-30-2015, 05:40 PM
Replies: 324
Views: 15,068
Posted By tobelowcarber
8/01: 122.0 UD 8/02: 121.4 UD 8/03: 121.4...

8/01: 122.0 UD
8/02: 121.4 UD
8/03: 121.4 UUAD
8/04: 123.6 DD
8/05: 122.2 DD
8/06: 120.8 UD
8/07: 120.8 DD
8/08: 120.8 UUAD
8/09: 122.4 DD
8/10: 120.8 UD
Forum: JUDDD 08-24-2015, 11:25 AM
Replies: 324
Views: 15,068
Posted By tobelowcarber
8/01: 122.0 UD 8/02: 121.4 UD 8/03: 121.4...

8/01: 122.0 UD
8/02: 121.4 UD
8/03: 121.4 UUAD
8/04: 123.6 DD
8/05: 122.2 DD
8/06: 120.8 UD
8/07: 120.8 DD
8/08: 120.8 UUAD
8/09: 122.4 DD
8/10: 120.8 UD
Forum: JUDDD 08-23-2015, 07:13 PM
Replies: 324
Views: 15,068
Posted By tobelowcarber
8/01: 122.0 UD 8/02: 121.4 UD 8/03: 121.4...

8/01: 122.0 UD
8/02: 121.4 UD
8/03: 121.4 UUAD
8/04: 123.6 DD
8/05: 122.2 DD
8/06: 120.8 UD
8/07: 120.8 DD
8/08: 120.8 UUAD
8/09: 122.4 DD
8/10: 120.8 UD
Forum: JUDDD 08-22-2015, 08:16 PM
Replies: 324
Views: 15,068
Posted By tobelowcarber
8/01: 122.0 UD 8/02: 121.4 UD 8/03: 121.4...

8/01: 122.0 UD
8/02: 121.4 UD
8/03: 121.4 UUAD
8/04: 123.6 DD
8/05: 122.2 DD
8/06: 120.8 UD
8/07: 120.8 DD
8/08: 120.8 UUAD
8/09: 122.4 DD
8/10: 120.8 UD
Forum: JUDDD 08-20-2015, 02:03 PM
Replies: 324
Views: 15,068
Posted By tobelowcarber
8/01: 122.0 UD 8/02: 121.4 UD 8/03: 121.4...

8/01: 122.0 UD
8/02: 121.4 UD
8/03: 121.4 UUAD
8/04: 123.6 DD
8/05: 122.2 DD
8/06: 120.8 UD
8/07: 120.8 DD
8/08: 120.8 UUAD
8/09: 122.4 DD
8/10: 120.8 UD
Forum: JUDDD 08-19-2015, 07:34 PM
Replies: 324
Views: 15,068
Posted By tobelowcarber
8/01: 122.0 UD 8/02: 121.4 UD 8/03: 121.4...

8/01: 122.0 UD
8/02: 121.4 UD
8/03: 121.4 UUAD
8/04: 123.6 DD
8/05: 122.2 DD
8/06: 120.8 UD
8/07: 120.8 DD
8/08: 120.8 UUAD
8/09: 122.4 DD
8/10: 120.8 UD
Forum: JUDDD 08-17-2015, 08:48 PM
Replies: 324
Views: 15,068
Posted By tobelowcarber
8/01: 122.0 UD 8/02: 121.4 UD 8/03: 121.4...

8/01: 122.0 UD
8/02: 121.4 UD
8/03: 121.4 UUAD
8/04: 123.6 DD
8/05: 122.2 DD
8/06: 120.8 UD
8/07: 120.8 DD
8/08: 120.8 UUAD
8/09: 122.4 DD
8/10: 120.8 UD
Forum: JUDDD 08-16-2015, 05:05 AM
Replies: 324
Views: 15,068
Posted By tobelowcarber
8/01: 122.0 UD 8/02: 121.4 UD 8/03: 121.4...

8/01: 122.0 UD
8/02: 121.4 UD
8/03: 121.4 UUAD
8/04: 123.6 DD
8/05: 122.2 DD
8/06: 120.8 UD
8/07: 120.8 DD
8/08: 120.8 UUAD
8/09: 122.4 DD
8/10: 120.8 UD
Forum: JUDDD 08-14-2015, 07:27 PM
Replies: 324
Views: 15,068
Posted By tobelowcarber
8/01: 122.0 UD 8/02: 121.4 UD 8/03: 121.4...

8/01: 122.0 UD
8/02: 121.4 UD
8/03: 121.4 UUAD
8/04: 123.6 DD
8/05: 122.2 DD
8/06: 120.8 UD
8/07: 120.8 DD
8/08: 120.8 UUAD
8/09: 122.4 DD
8/10: 120.8 UD
Forum: JUDDD 08-13-2015, 08:08 PM
Replies: 324
Views: 15,068
Posted By tobelowcarber
8/01: 122.0 UD 8/02: 121.4 UD 8/03: 121.4...

8/01: 122.0 UD
8/02: 121.4 UD
8/03: 121.4 UUAD
8/04: 123.6 DD
8/05: 122.2 DD
8/06: 120.8 UD
8/07: 120.8 DD
8/08: 120.8 UUAD
8/09: 122.4 DD
8/10: 120.8 UD
Forum: JUDDD 08-12-2015, 05:47 PM
Replies: 324
Views: 15,068
Posted By tobelowcarber
8/01: 122.0 UD 8/02: 121.4 UD 8/03: 121.4...

8/01: 122.0 UD
8/02: 121.4 UD
8/03: 121.4 UUAD
8/04: 123.6 DD
8/05: 122.2 DD
8/06: 120.8 UD
8/07: 120.8 DD
8/08: 120.8 UUAD
8/09: 122.4 DD
8/10: 120.8 UD
Forum: JUDDD 08-11-2015, 07:58 PM
Replies: 324
Views: 15,068
Posted By tobelowcarber
8/01: 122.0 UD 8/02: 121.4 UD 8/03: 121.4...

8/01: 122.0 UD
8/02: 121.4 UD
8/03: 121.4 UUAD
8/04: 123.6 DD
8/05: 122.2 DD
8/06: 120.8 UD
8/07: 120.8 DD
8/08: 120.8 UUAD
8/09: 122.4 DD
8/10: 120.8 UD
Forum: JUDDD 08-10-2015, 08:50 PM
Replies: 324
Views: 15,068
Posted By tobelowcarber
8/01: 122.0 UD 8/02: 121.4 UD 8/03: 121.4...

8/01: 122.0 UD
8/02: 121.4 UD
8/03: 121.4 UUAD
8/04: 123.6 DD
8/05: 122.2 DD
8/06: 120.8 UD
8/07: 120.8 DD
8/08: 120.8 UUAD
8/09: 122.4 DD
8/10: 120.8 UD
Forum: JUDDD 08-09-2015, 01:43 PM
Replies: 324
Views: 15,068
Posted By tobelowcarber
8/01: 122.0 UD 8/02: 121.4 UD 8/03: 121.4...

8/01: 122.0 UD
8/02: 121.4 UD
8/03: 121.4 UUAD
8/04: 123.6 DD
8/05: 122.2 DD
8/06: 120.8 UD
8/07: 120.8 DD
8/08: 120.8 UUAD
8/09: 122.4 DD
Forum: JUDDD 08-06-2015, 04:36 AM
Replies: 324
Views: 15,068
Posted By tobelowcarber
8/01: 122.0 UD 8/02: 121.4 UD 8/03: 121.4...

8/01: 122.0 UD
8/02: 121.4 UD
8/03: 121.4 UUAD
8/04: 123.6 DD
8/05: 122.2 DD
8/06: 120.8 UD
Forum: JUDDD 08-05-2015, 06:13 AM
Replies: 324
Views: 15,068
Posted By tobelowcarber
8/01: 122.0 UD 8/02: 121.4 UD 8/03: 121.4...

8/01: 122.0 UD
8/02: 121.4 UD
8/03: 121.4 UUAD
8/04: 123.6 DD
8/05: 122.2 UD
Forum: JUDDD 08-04-2015, 03:53 PM
Replies: 324
Views: 15,068
Posted By tobelowcarber
8/01: 122.0 UD 8/02: 121.4 UD 8/03: 121.4...

8/01: 122.0 UD
8/02: 121.4 UD
8/03: 121.4 UUAD
8/04: 123.6 DD
Forum: JUDDD 08-02-2015, 07:53 PM
Replies: 324
Views: 15,068
Posted By tobelowcarber
August Goal: 120 or below 8/01: 122.0 UD ...

August Goal: 120 or below

8/01: 122.0 UD
8/02: 121.4 UD
Forum: JUDDD 07-29-2015, 06:45 AM
Replies: 350
Views: 16,031
Posted By tobelowcarber
July goal: below 120 7/12: 122.8 UD 7/13:...

July goal: below 120

7/12: 122.8 UD
7/13: 122.8 DD
7/14: 120.8 UD
7/15: 121.0 MD
7/16: 120.2 UD
7/17: 121.0 DD
7/18: 120.0 UD
7/19: 122.0 UD
Forum: JUDDD 07-26-2015, 07:05 PM
Replies: 22
Views: 2,262
Posted By tobelowcarber
Nuts, nuts and more nuts. Lol. The most calorie...

Nuts, nuts and more nuts. Lol. The most calorie dense and delicious food :)
If you are not hungry, don't force it. I wouldn't stress if this lack of an appetite happens once in a while. Listen to...
Forum: JUDDD 07-26-2015, 06:56 PM
Replies: 350
Views: 16,031
Posted By tobelowcarber
July goal: below 120 7/12: 122.8 UD 7/13:...

July goal: below 120

7/12: 122.8 UD
7/13: 122.8 DD
7/14: 120.8 UD
7/15: 121.0 MD
7/16: 120.2 UD
7/17: 121.0 DD
7/18: 120.0 UD
7/19: 122.0 UD
Forum: JUDDD 07-22-2015, 04:59 AM
Replies: 350
Views: 16,031
Posted By tobelowcarber
July goal: below 120 7/12: 122.8 UD 7/13:...

July goal: below 120

7/12: 122.8 UD
7/13: 122.8 DD
7/14: 120.8 UD
7/15: 121.0 MD
7/16: 120.2 UD
7/17: 121.0 DD
7/18: 120.0 UD
7/19: 122.0 UD
Forum: JUDDD 07-21-2015, 09:26 AM
Replies: 350
Views: 16,031
Posted By tobelowcarber
July goal: below 120 7/12: 122.8 UD 7/13:...

July goal: below 120

7/12: 122.8 UD
7/13: 122.8 DD
7/14: 120.8 UD
7/15: 121.0 MD
7/16: 120.2 UD
7/17: 121.0 DD
7/18: 120.0 UD
7/19: 122.0 UD
Forum: JUDDD 07-18-2015, 05:39 AM
Replies: 350
Views: 16,031
Posted By tobelowcarber
July goal: below 120 7/12: 122.8 UD 7/13:...

July goal: below 120

7/12: 122.8 UD
7/13: 122.8 DD
7/14: 120.8 UD
7/15: 121.0 MD
7/16: 120.2 UD
7/17: 121.0 DD
7/18: 120.0 UD
Forum: JUDDD 07-16-2015, 08:53 AM
Replies: 350
Views: 16,031
Posted By tobelowcarber
July goal: below 120 7/12: 122.8 UD 7/13:...

July goal: below 120

7/12: 122.8 UD
7/13: 122.8 DD
7/14: 120.8 UD
7/15: 121.0 MD
7/16: 120.2 UD
Forum: JUDDD 07-14-2015, 08:26 AM
Replies: 350
Views: 16,031
Posted By tobelowcarber
July goal: below 120 7/12: 122.8 UD 7/13:...

July goal: below 120

7/12: 122.8 UD
7/13: 122.8 DD
7/14: 120.8 UD
Forum: JUDDD 07-13-2015, 06:43 PM
Replies: 350
Views: 16,031
Posted By tobelowcarber
July goal: below 120 7/12: 122.8 UD 7/13:...

July goal: below 120

7/12: 122.8 UD
7/13: 122.8 DD
Forum: JUDDD 04-17-2015, 06:20 AM
Replies: 132
hi
Views: 12,714
Posted By tobelowcarber
Great to hear from you, PJ. Sending :aprayer: for...

Great to hear from you, PJ. Sending :aprayer: for continued healing :hugs::hugs::hugs:
Forum: JUDDD 02-12-2015, 06:01 PM
Replies: 35
Views: 6,782
Posted By tobelowcarber
Awesome blood work, Carly!!! :clap:

Awesome blood work, Carly!!! :clap:
Forum: JUDDD 12-14-2014, 06:38 AM
Replies: 159
Views: 14,031
Posted By tobelowcarber
Great to see you and I am glad you are doing well...

Great to see you and I am glad you are doing well :hugs:
I have noticed a huge difference when I added more starches and healthy grains back to my to my diet a year ago (rice, sweet potatoes,...
Forum: JUDDD 11-29-2014, 12:51 PM
Replies: 21
Views: 1,755
Posted By tobelowcarber
:birthday::birthday::birthday::birthday::birthday:...

:birthday::birthday::birthday::birthday::birthday::birthday:
Forum: JUDDD 11-06-2014, 05:35 AM
Replies: 132
hi
Views: 12,714
Posted By tobelowcarber
Thinking of you, PJ :hugs::aprayer:

Thinking of you, PJ :hugs::aprayer:
Forum: Main Lowcarb Lobby 10-31-2014, 04:56 PM
Replies: 32
Views: 1,851
Posted By tobelowcarber
Gail, have you considered calorie cycling like...

Gail, have you considered calorie cycling like JUDDD? Maybe your body got used to eating 1200 cal/day. Since you are already doing IF, you may find JUDDD easy to follow.
Forum: JUDDD 10-27-2014, 06:24 AM
Replies: 132
hi
Views: 12,714
Posted By tobelowcarber
So sorry to read this PJ :hugs::hugs::hugs:...

So sorry to read this PJ :hugs::hugs::hugs: Sending hugs and prayers for speedy recovery. Take care, girl :aprayer:
Forum: JUDDD 10-22-2014, 07:10 AM
Replies: 354
Views: 19,979
Posted By tobelowcarber
Dear Heather, I am so sorry to read this....

Dear Heather,
I am so sorry to read this. Pease accept my deepest condolences :hugs::hugs::hugs:
Forum: JUDDD 09-14-2014, 07:00 PM
Replies: 26
Views: 1,396
Posted By tobelowcarber
Incredible :heart:

Incredible :heart:
Forum: JUDDD 09-04-2014, 04:30 PM
Replies: 30
Views: 1,820
Posted By tobelowcarber
Congrats Carol...

Congrats Carol :jumpjoy::sing::jumpjoy::clap::clap:
Forum: JUDDD 08-30-2014, 05:36 AM
Replies: 723
Views: 29,592
Posted By tobelowcarber
August goal is to stay below 120. It would be...

August goal is to stay below 120. It would be nice to see 117

8/01--120.2--UD (1490 cal)
8/02--120.0--UUAD
8/03--124.0--UUAD
8/04--126.4--DD (550 cal)
8/05--122.4--UD (1600 cal)...
Showing results 1 to 40 of 300

 
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