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Search: Posts Made By: luckymuma
Forum: Low Carb Recipe Help & Suggestions 02-27-2014, 04:21 PM
Replies: 19
Views: 1,280
Posted By luckymuma
If you have anywhere Greek near you try haloumi!...

If you have anywhere Greek near you try haloumi! It's a super salty frying cheese and you put just a squeeze of lemon at the end. I too prefer it to bacon! It goes well with lamb ;)
Forum: Main Lowcarb Lobby 02-27-2014, 02:32 AM
Replies: 13
Views: 1,043
Posted By luckymuma
Magnesium helps with constipation, as does water...

Magnesium helps with constipation, as does water and lots of fat. I find in my fat levels are off, or my water levels dip,too low then I get constipated. Magnesium helps move the train on and I...
Forum: Main Lowcarb Lobby 02-26-2014, 03:03 PM
Replies: 13
Views: 2,276
Posted By luckymuma
Portion size matters a whole heap! I have found...

Portion size matters a whole heap! I have found eating very plain and simple in the beginning helped with that. No inventive meals, no low carb replacement recipes...just meat, fat and a very...
Forum: Main Lowcarb Lobby 02-25-2014, 11:08 PM
Replies: 19
Views: 1,385
Posted By luckymuma
Well done! I love reading posts like these!

Well done! I love reading posts like these!
Forum: Nutritional Ketosis / High Fat, Low Carb 02-22-2014, 11:36 PM
Replies: 6
Views: 1,246
Posted By luckymuma
I'm finding that for those of us with eating...

I'm finding that for those of us with eating disorders in our past, low carb ( NK) is the perfect way to physically eat, but does not fix the emotional issues...I wonder if it is even possible to be...
Forum: Main Lowcarb Lobby 02-22-2014, 03:09 AM
Replies: 17
Views: 1,501
Posted By luckymuma
Yes, I hear you. Add to that a shop I would have...

Yes, I hear you. Add to that a shop I would have gotten most of my clothes in has started with skinny fit everything...even in the plus sizes...and they have started stocking size four...in the...
Forum: General Health/Medical Issues 02-21-2014, 04:06 AM
Replies: 11
Views: 1,104
Posted By luckymuma
Clackley, ITA!

Clackley, ITA!
Forum: General Health/Medical Issues 02-20-2014, 03:03 PM
Replies: 11
Views: 1,104
Posted By luckymuma
Ravenrose, I have read the same. My mothers...

Ravenrose, I have read the same. My mothers partner ( no relation to me) has Alzheimer's , is deteriorating as expected. I've been sending her the links to read around coconut oil for a while....but...
Forum: General Health/Medical Issues 02-20-2014, 03:51 AM
Replies: 11
Views: 1,104
Posted By luckymuma
Thanks all. I really hope it isn't occasional...

Thanks all. I really hope it isn't occasional slip ups!

We traveled recently, stayed with friends so my eating was clean the whole time, but on the way home, small regional airport with no choice...
Forum: General Health/Medical Issues 02-19-2014, 03:45 PM
Replies: 11
Views: 1,104
Posted By luckymuma
Type three diabetes/Alzheimer's

So I've been reading about Alzheimer's and the theory it's been caused by high carb diets in some people in the natural press for ages...but now it seems this knowledge has gone mainstream, and is...
Forum: Nutritional Ketosis / High Fat, Low Carb 02-17-2014, 10:06 PM
Replies: 10
Views: 1,277
Posted By luckymuma
I believe glucose nourishes the brain in the form...

I believe glucose nourishes the brain in the form of glycogen. Our body maintains a small glycogen store even when we are in NK for our brains function. If we eat more protein than we need, we add to...
Forum: Nutritional Ketosis / High Fat, Low Carb 02-17-2014, 09:56 PM
Replies: 2
Views: 886
Posted By luckymuma
What about ghee? My partner can't tolerate...

What about ghee? My partner can't tolerate anything from a cow in terms of dairy...but is fine with goats products. When we lived in England, we used to eat goats butter, but can't get it here in...
Forum: Nutritional Ketosis / High Fat, Low Carb 02-10-2014, 05:21 PM
Replies: 34
Views: 4,382
Posted By luckymuma
I do my broths differently. Chook broth I use the...

I do my broths differently. Chook broth I use the carcasses of roast chooks we've eaten, usually two, sometimes three, and if I want one that bells, I use extra uncooked wings as we can't get organic...
Forum: JUDDD 02-06-2014, 04:31 PM
Replies: 55
Views: 2,186
Posted By luckymuma
I also think this thread is worth a read when...

I also think this thread is worth a read when you're thinking of the bodies ability to become 'lean' after years of not being so...
Forum: JUDDD 02-06-2014, 04:27 PM
Replies: 55
Views: 2,186
Posted By luckymuma
My first was 6lb 10oz, sweet little birdie,...

My first was 6lb 10oz, sweet little birdie, second was 8lb 9oz...and gigantor was 10lb 2oz.....I looked like there was two in there. Funnily, he was my easiest and best birth! :dunno: however he is...
Forum: JUDDD 02-05-2014, 06:04 PM
Replies: 55
Views: 2,186
Posted By luckymuma
Have so much excess on my stomach...some because...

Have so much excess on my stomach...some because of fat, and the rest from three pregnancies, one of which was for gigantor baby lol. No amount of body fat reduction is gonna fix that issue...same...
Forum: Atkins Induction 01-30-2014, 05:30 PM
Replies: 15
Views: 2,260
Posted By luckymuma
Exercise can mean water retention for some folk,...

Exercise can mean water retention for some folk, it also increases muscle mass which weighs more, and finally TOM will mean fluid retention.

I have taken to weighing only once a month because I...
Forum: JUDDD 01-28-2014, 09:35 PM
Replies: 24
Views: 1,082
Posted By luckymuma
Wow! What an awesome change! Well done to you!

Wow! What an awesome change! Well done to you!
Forum: Main Lowcarb Lobby 01-28-2014, 09:31 PM
Replies: 53
Views: 2,294
Posted By luckymuma
The food culture in Australia is very different...

The food culture in Australia is very different from the USA in the fact that while artificial sweeteners are available, not many of our foods contain them. Sure diet drinks do, and there are some...
Forum: Nutritional Ketosis / High Fat, Low Carb 01-28-2014, 02:17 PM
Replies: 45
Views: 4,168
Posted By luckymuma
I did a fat fast of sorts to change things up a...

I did a fat fast of sorts to change things up a bit. I felt like I was up for the challenge ;) wanted to see Lso what it would do for me weightloss wise. It did bump down some weight...and have me...
Forum: Nutritional Ketosis / High Fat, Low Carb 01-28-2014, 03:02 AM
Replies: 121
Views: 7,442
Posted By luckymuma
I weigh in kilograms, and I generally weigh once...

I weigh in kilograms, and I generally weigh once a month, and my average is 3kg per month...which is like 6.6lbs I think...which is just over an lb per week. It has NEVER been any faster than this :(...
Forum: Nutritional Ketosis / High Fat, Low Carb 01-27-2014, 04:21 PM
Replies: 121
Views: 7,442
Posted By luckymuma
Welcome imgonnadoit :) you can get back on the...

Welcome imgonnadoit :) you can get back on the wagon!

Mimosa, your gym sounds like it will be a great place to get fit, and nice that your trainer is half on board at the moment...I am sure you...
Forum: Nutritional Ketosis / High Fat, Low Carb 01-27-2014, 04:09 PM
Replies: 7
Views: 1,742
Posted By luckymuma
Yy4u, our paleo ancestors ate real food. Not a...

Yy4u, our paleo ancestors ate real food. Not a single animal they tackled to the ground came from a farm eating grass and occasional supplemental foods. They ate animals who's bodies were in prime...
Forum: Low Carb Recipe Help & Suggestions 01-26-2014, 02:54 AM
Replies: 22
Views: 3,044
Posted By luckymuma
I find monk fruit feeds my candida issues, so...

I find monk fruit feeds my candida issues, so while it may be VLC, it contains enough carby stuff to bother some folk.
Forum: Nutritional Ketosis / High Fat, Low Carb 01-25-2014, 03:34 PM
Replies: 121
Views: 7,442
Posted By luckymuma
I'm similar to you kwerp, when I was younger low...

I'm similar to you kwerp, when I was younger low carb was quick and easy way to shift weight...now I'm 38 and have three kids...and my loss is slow...but steady. I have never had fast water weight...
Forum: Main Lowcarb Lobby 01-25-2014, 03:06 AM
Replies: 16
Views: 1,677
Posted By luckymuma
It's sugar...pure and simple. When I had my first...

It's sugar...pure and simple. When I had my first child 10years ago, I read so much about natural health care due to decisions we made around vaxing. One of the biggest taxes to anyone's immune...
Forum: General Health/Medical Issues 01-25-2014, 02:43 AM
Replies: 35
Views: 3,833
Posted By luckymuma
Magnesium is good....but it can be too good! Try...

Magnesium is good....but it can be too good! Try upping your good fats ( ie not vegetable oils) and yep, cut out the cheese. Hope things start moving for you soon xxx
Forum: Nutritional Ketosis / High Fat, Low Carb 01-25-2014, 02:37 AM
Replies: 121
Views: 7,442
Posted By luckymuma
We'll done Mimosa! That's awesome to read, but a...

We'll done Mimosa! That's awesome to read, but a shame you've been unwell :(

I am very hormonal...almost TOM....craving all things chocolate....and low carb chocolate just doesn't hit that spot. I...
Forum: Nutritional Ketosis / High Fat, Low Carb 01-21-2014, 06:25 PM
Replies: 121
Views: 7,442
Posted By luckymuma
Thanks Green, I could very much do that as it...

Thanks Green, I could very much do that as it wouldn't be a supplement, and I think ACV is good for you as a "food". Wonder how carby ACV is?

Eta...it is zero carb! Cool!
Forum: Nutritional Ketosis / High Fat, Low Carb 01-21-2014, 04:29 PM
Replies: 121
Views: 7,442
Posted By luckymuma
Oooh so very cold! It's not that cold here, but...

Oooh so very cold! It's not that cold here, but is cool for summer :/ and wet...mizzly in a cloud rain...and my bountiful tomato jungle is not looking happy...still green and gonna split in all the...
Forum: Nutritional Ketosis / High Fat, Low Carb 01-21-2014, 04:20 PM
Replies: 2
Views: 2,089
Posted By luckymuma
How old is your son? Has he started solids yet? I...

How old is your son? Has he started solids yet? I lowcarbed this was for the last few months of breastfeeding, but my son was three, so it wasn't a volume thing for him.

I can say though that...
Forum: Nutritional Ketosis / High Fat, Low Carb 01-20-2014, 04:44 AM
Replies: 20
Views: 3,867
Posted By luckymuma
Ugh, I'm the opposite. I did a fat fast for three...

Ugh, I'm the opposite. I did a fat fast for three days a little while ago...and oh my, since then it's awful...cramping, loose, explosive after every single meal :( not an infection, or anything, not...
Forum: Nutritional Ketosis / High Fat, Low Carb 01-20-2014, 04:40 AM
Replies: 121
Views: 7,442
Posted By luckymuma
Mimosa, you have expensive taste lol! My...

Mimosa, you have expensive taste lol!

My weekend was lovely...I ate vegetables...I miss vegetables :( and while I was very much off plan...I didn't go eat crappy foods and sweet things.....still I...
Forum: Main Lowcarb Lobby 01-17-2014, 04:18 AM
Replies: 18
Views: 1,718
Posted By luckymuma
:goodpost: Only thing I would add is that...

:goodpost:

Only thing I would add is that each time you restart low carb, it can take a little longer for your body to really get into the swing. How many years have last since your first attempt?...
Forum: Nutritional Ketosis / High Fat, Low Carb 01-17-2014, 04:12 AM
Replies: 121
Views: 7,442
Posted By luckymuma
Mimosa, everything sounds so very positive for...

Mimosa, everything sounds so very positive for you! I can't wait to see what your BK results are! Really hope you get some answers from the allergy doc soon too, sounds uncomfy :/

sunny, gotta...
Forum: Nutritional Ketosis / High Fat, Low Carb 01-15-2014, 08:25 PM
Replies: 121
Views: 7,442
Posted By luckymuma
Thanks Deb, I can just hope. Poor thing has so...

Thanks Deb, I can just hope. Poor thing has so much on her plate atm, massive inlaws issues...and doing it solo while her hubby serves his country :(


I'm excited cause we ate out today! So many...
Forum: Nutritional Ketosis / High Fat, Low Carb 01-15-2014, 08:16 PM
Replies: 21
Views: 2,568
Posted By luckymuma
I personally do think it's not ok to eat your...

I personally do think it's not ok to eat your main source from an unsaturated form. I think ( and this is just my view) that the saturated fats are more what keeps our bodies healthy...saturated fats...
Forum: Main Lowcarb Lobby 01-15-2014, 08:08 PM
Replies: 20
Views: 1,261
Posted By luckymuma
Agree with rocket queen, there is NO diet that...

Agree with rocket queen, there is NO diet that can help with PW. It isn't a matter of reducing carbs, or eating the right or better food. People with PW also will eat non food items to try and...
Forum: Nutritional Ketosis / High Fat, Low Carb 01-14-2014, 09:04 PM
Replies: 21
Views: 2,568
Posted By luckymuma
For me it depends on the meat. I am not a fan of...

For me it depends on the meat. I am not a fan of chicken thighs, drumsticks are ok, but I prefer the breast. I LOVE lamb fat, and like some beef fat...so I tend to make sure my meat falls I to an ok...
Forum: Main Lowcarb Lobby 01-13-2014, 02:23 PM
Replies: 25
Views: 1,317
Posted By luckymuma
I think this is probably the case for SOME...

I think this is probably the case for SOME individuals...maybe ones the Dr has seen himself...but everyone....no. Butter is and has been a nutritious food in many countries who eat well for many...
Showing results 1 to 40 of 241

 
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