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Search: Posts Made By: Acor
Forum: Women's Health 06-17-2015, 12:09 AM
Replies: 88
Views: 9,651
Posted By Acor
So, what does a hot flash actually feel like? Do...

So, what does a hot flash actually feel like? Do they start out mild? I'll be 42 in a couple weeks, and last night, I woke up feeling overheated. I took off all the covers, which usually cools me...
Forum: Vitamins and Supplements 12-28-2014, 10:53 PM
Replies: 1,307
Views: 70,619
Posted By Acor
That is so nice - and I agree completely! Thanks...

That is so nice - and I agree completely! Thanks for all of the info you share, Deb.
Forum: Recipes for Any Diet Plan 07-20-2014, 09:10 PM
Replies: 11
Views: 3,541
Posted By Acor
Thanks guys, this is so helpful! Heidi, that's a...

Thanks guys, this is so helpful! Heidi, that's a great idea, I never considered bagging everything separately and then just being able to dump it all into a dish when I'm ready to cook. I'll...
Forum: Recipes for Any Diet Plan 07-19-2014, 06:51 AM
Replies: 11
Views: 3,541
Posted By Acor
I don't even have a crock pot anymore, but I will...

I don't even have a crock pot anymore, but I will definitely look into getting one! When I had one before I only ever seemed to use it for beef with veggies and things like pinto beans, so it never...
Forum: Recipes for Any Diet Plan 07-19-2014, 05:03 AM
Replies: 11
Views: 3,541
Posted By Acor
Yes, leaving in the fridge uncooked, at least...

Yes, leaving in the fridge uncooked, at least that's what I've been doing. Everything is usually cooked within a few days. Raw salmon and fresh snow peas, raw chicken with potatoes and carrots, etc....
Forum: Recipes for Any Diet Plan 07-18-2014, 05:24 PM
Replies: 11
Views: 3,541
Posted By Acor
1 pan meals?

I'm looking for some 1-baking-dish meal ideas, where everything goes into a baking dish raw, can be put in the fridge for a few days, and then popped into the oven. Here are the ones I already have:...
Forum: Vitamins and Supplements 06-25-2014, 03:28 PM
Replies: 1,307
Views: 70,619
Posted By Acor
For you guys doing the sole, is it okay to just...

For you guys doing the sole, is it okay to just do a shot glass of water instead of diluting it in a larger glass? I hate drinking water first thing in the morning.
Forum: Vitamins and Supplements 03-20-2014, 04:00 PM
Replies: 1,307
Views: 70,619
Posted By Acor
I did it about like you're mentioning. I think I...

I did it about like you're mentioning. I think I started with 2 doses a day and was up to 3 in a week or so.
Forum: Vitamins and Supplements 01-10-2014, 07:15 PM
Replies: 1,307
Views: 70,619
Posted By Acor
I didn't notice the liquid ionic helping with my...

I didn't notice the liquid ionic helping with my sciatica, but when it starts hurting between doctor's appointments, the mag oil sprayed all around the area gets rid of the pain in about 20 minutes....
Forum: Vitamins and Supplements 01-01-2014, 04:35 PM
Replies: 1,307
Views: 70,619
Posted By Acor
Awesome, thanks guys! I'll try to remember to...

Awesome, thanks guys! I'll try to remember to take it with me to have her try out.
Forum: Vitamins and Supplements 01-01-2014, 02:21 PM
Replies: 1,307
Views: 70,619
Posted By Acor
Has anyone tried having a message therapist spray...

Has anyone tried having a message therapist spray on magnesium oil before a massage? I get one once a week at my chiropractor's right now and I was thinking I might have her try spraying it on my...
Forum: Vitamins and Supplements 12-20-2013, 05:56 PM
Replies: 1,307
Views: 70,619
Posted By Acor
Thanks guys!

Thanks guys!
Forum: Vitamins and Supplements 12-20-2013, 04:28 PM
Replies: 1,307
Views: 70,619
Posted By Acor
Are you guys using the mag oil or the mag lotion?...

Are you guys using the mag oil or the mag lotion? I see both on Amazon and both have good reviews.
Forum: Main Lowcarb Lobby 11-21-2013, 06:52 AM
Replies: 7
Views: 1,008
Posted By Acor
Amy, you might be interested in checking out...

Amy, you might be interested in checking out JUDDD and other forms of intermittent fasting. You can do low carb or not on that plan.

One other thing about working out - as your body becomes keto...
Forum: Other Plans 11-19-2013, 08:14 AM
Replies: 333
Views: 14,307
Posted By Acor
Welcome qurlybee!

Welcome qurlybee!
Forum: Other Plans 11-07-2013, 09:59 AM
Replies: 333
Views: 14,307
Posted By Acor
For those who wanted to see it, a tattoo of my...

For those who wanted to see it, a tattoo of my basset hound, Charlie, who died a few weeks ago at 14 years old. :love:
Forum: Vitamins and Supplements 11-05-2013, 11:48 PM
Replies: 1,307
Views: 70,619
Posted By Acor
Me too, so I made sure to take it with a meal for...

Me too, so I made sure to take it with a meal for a week or so. It doesn't bother me now.



I just binge-watched season 4 of Shark Tank and I had a dream last night that Daymond John and Mark...
Forum: Other Plans 11-02-2013, 10:00 AM
Replies: 333
Views: 14,307
Posted By Acor
You guys are doing so great! I finished up a...

You guys are doing so great!

I finished up a 3 day fat fast yesterday and I'm surprised at how easy it was, especially for someone like me that love to snack. Today it's back to meat/eggs, and I'm...
Forum: Other Plans 10-31-2013, 06:05 PM
Replies: 333
Views: 14,307
Posted By Acor
Happy Halloween to you, too, TerriMM - and...

Happy Halloween to you, too, TerriMM - and everyone else, too!
Forum: Main Lowcarb Lobby 10-30-2013, 09:09 PM
Replies: 33
Views: 6,547
Posted By Acor
What a fantastic idea!

What a fantastic idea!
Forum: Main Lowcarb Lobby 10-30-2013, 04:49 PM
Replies: 33
Views: 6,547
Posted By Acor
You said before that you made your low carb...

You said before that you made your low carb dinners and he added his carby side dishes to it. Can't you just continue to make your dinners and make up an extra appropriate side dish for him?

BTW,...
Forum: Other Plans 10-30-2013, 04:15 PM
Replies: 333
Views: 14,307
Posted By Acor
You are very welcome! I believe I found that...

You are very welcome! I believe I found that recipe on the egg/meat fast thread, and I love it, too.



Just trying them all today (except for the pumpkin shake, of course), and they're all...
Forum: Nutritional Ketosis / High Fat, Low Carb 10-29-2013, 10:13 PM
Replies: 30
Views: 4,635
Posted By Acor
Of course! These are the various things I've kept...

Of course! These are the various things I've kept made up in the fridge to make selections easy: steak, chicken "nuggets" dredged in egg and crushed pork rinds (I dip in sour cream), deviled eggs,...
Forum: Other Plans 10-29-2013, 08:43 PM
Replies: 333
Views: 14,307
Posted By Acor
Not too nosy at all! On 10/19, I was 131 and this...

Not too nosy at all! On 10/19, I was 131 and this past Saturday (after 5 days on M/E), I was 128.6. I usually lose a matter of ounces each week, so this was a pretty big loss for me.



I was...
Forum: Nutritional Ketosis / High Fat, Low Carb 10-28-2013, 06:28 PM
Replies: 30
Views: 4,635
Posted By Acor
I'm doing a meat/egg fast right now, and my...

I'm doing a meat/egg fast right now, and my protein is lower than yours. I think for a true fat fast, you definitely would need to take the protein down a lot more. For instance, yesterday was:
...
Forum: Low Carb Recipe Help & Suggestions 10-28-2013, 06:18 PM
Replies: 19
Views: 2,541
Posted By Acor
Thank you so much, everyone, for giving your...

Thank you so much, everyone, for giving your input on this! After years on low-carb, this will be my first holiday making lower carb desserts - usually I just go off plan, eat everything in site, and...
Forum: Main Lowcarb Lobby 10-28-2013, 06:09 PM
Replies: 13
Views: 916
Posted By Acor
I'm doing a meat/egg fast right now, and one of...

I'm doing a meat/egg fast right now, and one of the things I like to have when I get a little nauseous is this shake:

1/3 Cup Pumpkin.......................26 calories.......2.6 carbs.......(.3)...
Forum: Other Plans 10-28-2013, 06:04 PM
Replies: 333
Views: 14,307
Posted By Acor
Good job sticking with it, Susan! Today...

Good job sticking with it, Susan!

Today was/is day 8 for me, and continuing on. I'm going to throw in a fat fast 1 day this week just to switch it up a bit.
Forum: Main Lowcarb Lobby 10-27-2013, 12:42 PM
Replies: 36
Views: 2,070
Posted By Acor
I'm on day 7 of meat/eggs/fat, and I still use...

I'm on day 7 of meat/eggs/fat, and I still use HWC in all of my coffee. My normal weekly loss is measured in ounces, but yesterday I weighed it at 128.6 from the previous week's weight of 131 (I...
Forum: Main Lowcarb Lobby 10-27-2013, 12:33 PM
Replies: 19
Views: 1,256
Posted By Acor
Sine the scale number doesn't really mean much...

Sine the scale number doesn't really mean much when we're talking about a 5 pound difference, could you maybe make your goal a measurement number? For instance, being a 1/4 inch or a 1/2 smaller on...
Forum: Low Carb Recipe Help & Suggestions 10-26-2013, 10:28 PM
Replies: 19
Views: 2,541
Posted By Acor
Xylitol or Erythritol?

Which one do you like best and is there a reason why? I want to do some Thanksgiving desserts (some baked, some not), but not sure if one is preferable over the other. Thanks!
Forum: Vitamins and Supplements 10-26-2013, 10:00 PM
Replies: 1,307
Views: 70,619
Posted By Acor
I actually like my tea better with the magnesium....

I actually like my tea better with the magnesium. I can't "taste" it, but I can tell when I'm having a glass without, and it tastes bland to me. Weird. :D
Forum: Other Plans 10-26-2013, 02:12 PM
Replies: 333
Views: 14,307
Posted By Acor
NAF, I've had that happen to me before, too, and...

NAF, I've had that happen to me before, too, and as long as I stick with it, I usually see a bigger drop than normal over the next week or two. I'll also usually see my measurements getting better...
Forum: Other Plans 10-25-2013, 03:35 PM
Replies: 333
Views: 14,307
Posted By Acor
Still on plan, day 5, and doing well. Tomorrow is...

Still on plan, day 5, and doing well. Tomorrow is weighing and measuring, so I'm looking forward to that. Had a dozen deviled eggs made today, 2 pounds of bacon, plus I still have some rib-eye and...
Forum: Main Lowcarb Lobby 10-24-2013, 06:28 AM
Replies: 23
Views: 3,264
Posted By Acor
I have absolutely nothing to contribute to this...

I have absolutely nothing to contribute to this thread, but



:rofl: That just cracked me up this morning.
Forum: Other Plans 10-24-2013, 05:40 AM
Replies: 333
Views: 14,307
Posted By Acor
I used to be part of an online forum where we'd...

I used to be part of an online forum where we'd all exchange names and send gift packages to each other every once in a while. I had a partner from Australia one time who sent me some Vegemite and my...
Forum: Nutritional Ketosis / High Fat, Low Carb 10-23-2013, 05:39 PM
Replies: 10
Views: 3,573
Posted By Acor
That sounds and looks fantastic! With the...

That sounds and looks fantastic! With the holidays coming up, it would be perfect for staying on plan.
Forum: Main Lowcarb Lobby 10-23-2013, 05:32 PM
Replies: 26
Views: 1,451
Posted By Acor
Definitely a motivator for me. I'm getting two...

Definitely a motivator for me. I'm getting two tattoos in November. My daughter and I are getting one together on the 6th, and then I'm getting one that I've been planning for about 10 years on the...
Forum: Other Plans 10-23-2013, 05:30 PM
Replies: 333
Views: 14,307
Posted By Acor
I bought it in a can. :D (lazy) If I did, I'd...

I bought it in a can. :D (lazy) If I did, I'd probably cut it into halves or fourths, scrape out the seeds, wrap in foil, and bake.
Forum: Other Plans 10-23-2013, 04:52 PM
Replies: 333
Views: 14,307
Posted By Acor
Thanks Aruralgirl! Good for you staying on plan...

Thanks Aruralgirl! Good for you staying on plan during parties and also thinking you might do it for Thanksgiving - that will be a big one for me. My problem is that a day or weekend off plan often...
Showing results 1 to 40 of 109

 
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