Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Inspiration and Wisdom > Recommended Reading
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 06-22-2014, 08:00 PM   #1
Senior LCF Member
 
rhbrand's Avatar
 
Join Date: Dec 2005
Location: Iowa
Posts: 97
Gallery: rhbrand
Stats: 185/175/135
WOE: moderate carbs
Start Date: Nov1 2009
Your Personal Paleo Code

by Chris Kresser

I've been reading this book for a few days, and while I'm not quite done with it, this is one of the best books for paleo eating I've read.

I really like how after the break in period, you can add back foods that may not be "paleo" cause as he says it, we have evolved some since our cavemen days. Some people have no problems with milk and can enjoy a little bit. I would be so sad if I could never drink a nice glass of milk a couple times a week. And I loved the author bashing the whole " animals don't drink milk after they grow up why should we" with his " animals also drink coffee, or use computers why should we"

This is the program I could really see myself using to move into a more paleo way of eating.
__________________
Smile, it makes people wonder what you're up to!
rhbrand is offline   Reply With Quote

Sponsored Links
Old 06-22-2014, 08:09 PM   #2
GME
Big Yapper!!!!
 
GME's Avatar
 
Join Date: Jan 2008
Location: CA Coast
Posts: 9,854
Gallery: GME
Stats: 250/166/175 Trying again...223/206/146 5'7
WOE: JUDDD/Gluten & Dairy Free
Start Date: April 2000 (the first time)
I like a lot (but not all) of what Chris Kresser writes. I think the same thing about the milk. It doesn't agree with me, but you can bet other animals would drink it if they could figure out how to get of out of the cow like we have.
GME is online now   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 07:07 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.