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-   -   E book on sleep cycle and endocrine system (http://www.lowcarbfriends.com/bbs/recommended-reading/808051-e-book-sleep-cycle-endocrine-system.html)

Aleina 07-15-2013 07:59 AM

E book on sleep cycle and endocrine system
 
Sleep eBook

A good read on how our hormones are influenced by sleep and vice versa. Weight loss gain is in there,too.

emel 07-15-2013 10:47 AM

Thank you!

SlowSure 07-18-2013 04:58 AM

That is a good read, thank you for posting it.

Aleina 07-30-2013 07:10 AM

Glad you like. I found something more that is interesting on CBS news 60 mnutes. It is an interview with a sleep researcher and above the text you also have some of the original 60 minutes programme.

The Science Of Sleep - CBS News


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