Linda Spangle's books

babykinz · 04-09-2012, 12:30 AM

Two Very good books I am reading now and would highly recommend.

100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan

Life is Hard, Food is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet.

dawnyama · 05-23-2012, 03:14 PM

I have Life is Hard. But have not had time to read it yet. Is it helping any? I have heard great things about this one too!

04-09-2012, 12:30 AM	#1
babykinz Major LCF Poster! Join Date: Jul 2003 Location: Pensacola FL Posts: 1,711 Gallery: babykinz Stats: 244/212/145--5'2 49yo WOE: JUDDD Start Date: 2/28/12-----Name ~Pia~	Linda Spangle's books Two Very good books I am reading now and would highly recommend. 100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan Life is Hard, Food is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet.

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05-23-2012, 03:14 PM	#2
dawnyama Way too much time on my hands! Join Date: Oct 2006 Location: Irmo, SC Posts: 21,239 Gallery: dawnyama Stats: 154/???/115 5'4" WOE: Hhcg/Rwhatever P2 Start Date: 6/1/09	I have Life is Hard. But have not had time to read it yet. Is it helping any? I have heard great things about this one too!