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-   -   Linda Spangle's books (http://www.lowcarbfriends.com/bbs/recommended-reading/766996-linda-spangles-books.html)

babykinz 04-09-2012 01:30 AM

Linda Spangle's books
Two Very good books I am reading now and would highly recommend.

100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan

Life is Hard, Food is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet.

dawnyama 05-23-2012 04:14 PM

I have Life is Hard. But have not had time to read it yet. Is it helping any? I have heard great things about this one too!

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