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#1 |
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Major LCF Poster!
Join Date: Mar 2011
Location: Sunny Southern California
Posts: 1,861
Gallery: Mssarge
Stats: 220/177/155
WOE: JUDDD and moderate carbs
Start Date: 6/1/2012
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Laura Richard's Secret to Low Carb Success!
I hadn't noticed this forum before, so posted this in the main lobby...hope that's okay...
Laura Richard’s The Secret to Low Carb Success! How to get the Most Out of Your Low Carbohydrate Diet is the best thing to come down in the pike in a long, long time. I know, it’s been in the stores for a long time, but I just discovered it as someone recommended it, wish I could remember who so I could thank them. I have quite a collection of diet books (like most of us) and I took several classes in nutrition and dieting so I think I’m pretty aware of this LC lifestyle. I’ve had many an argument with the professionals and doubters alike but overall have fought the WOE battle successfully. Nothing has been as helpful as this book. She compares the most common of the diets and explains the pitfalls and advantages each and provides tips on how to succeed including using the internet and the sites like this. No matter which expert’s book you are following, I highly recommend this as a companion and I know you won’t be disappointed. Mary in SoCal |
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#2 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: Kansas
Posts: 36,825
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
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I love this book..It was one of the first books I bought when I first started lowcarbing.
The section on plateaus is wonderful |
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#3 |
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Blabbermouth!!!
Join Date: Jan 2008
Location: CA Coast
Posts: 6,594
Gallery: GME
Stats: 250/175/175 And again...223/208.4/146 5'7
WOE: Misc.
Start Date: April 2000 (the first time)
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Nothing to add, but I mixed up my Mary Tyler Moore characters and thought this was a book by her.
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