Dr.Atkins Age Defying Diet

shoo · 11-06-2010, 08:16 AM

I am so in love with this book!
Dr. A explains so very well the fast road to aging via insulin,it's been a great week for me to banish sugar and flour from my diet. I'm not even craving them (or chocolate)and it's TOM for me

Was this the last book he wrote before he died?Printed in 2001,and I can't remember when he passed away.

148 life · 11-06-2010, 04:11 PM

Awesome!! I ordered this book!
I have not read any of his books yet...am on day 5 & loving this way of life as my body sure has never felt better on whole, "real"! foods!!
I cannot wait to get this book!!
Thanks!!

Ordway15 · 12-14-2010, 06:20 AM

Thanks for the recommendation! Sounds like a great read for us beginners.

minimonkey · 06-02-2011, 12:36 PM

I haven't read this book, but I can attest (from my own experience) to the anti-aging effects of low carb! I started low-carbing in 2003, and have done it pretty consistently since then (with a few ill-advised, and ultimately regrettable, periods of deviating from it) -- I seriously look, and feel, much younger now than I did 10 years ago.

11-06-2010, 08:16 AM	#1
shoo Major LCF Poster! Join Date: Aug 2005 Location: BC Posts: 2,042 Gallery: shoo Stats: 239/187/170 WOE: Atkins Start Date: June 2004	Dr.Atkins Age Defying Diet I am so in love with this book! Dr. A explains so very well the fast road to aging via insulin,it's been a great week for me to banish sugar and flour from my diet. I'm not even craving them (or chocolate)and it's TOM for me Was this the last book he wrote before he died?Printed in 2001,and I can't remember when he passed away.

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11-06-2010, 04:11 PM	#2
148 life Junior LCF Member Join Date: Nov 2010 Location: Midwest Posts: 44 Gallery: 148 life Stats: 302/284/148 WOE: ~ Atkins ~ Start Date: 11/02/10	Awesome!! I ordered this book! I have not read any of his books yet...am on day 5 & loving this way of life as my body sure has never felt better on whole, "real"! foods!! I cannot wait to get this book!! Thanks!!

12-14-2010, 06:20 AM	#3
Ordway15 Junior LCF Member Join Date: Nov 2010 Location: Arlington, VA Posts: 8 Gallery: Ordway15 WOE: Moderate cars	Thanks for the recommendation! Sounds like a great read for us beginners.

06-02-2011, 12:36 PM	#4
minimonkey Big Yapper!!!! Join Date: Nov 2003 Posts: 8,027 Gallery: minimonkey Stats: 5'0" -- very small frame WOE: Clean eating, whole foods	I haven't read this book, but I can attest (from my own experience) to the anti-aging effects of low carb! I started low-carbing in 2003, and have done it pretty consistently since then (with a few ill-advised, and ultimately regrettable, periods of deviating from it) -- I seriously look, and feel, much younger now than I did 10 years ago.