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#1 |
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Old Wise One
Join Date: Oct 2000
Location: Hudson River Valley
Posts: 45,377
Gallery: jezzie
Stats: choosing to be scale-free;
WOE: (48% C; 33% Fat; 19% P; )
Start Date: 11/22/11 - MediterrAsian, Flexitarian, Oz-ish
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Potatoes Not Prozac
Potatoes Not Prozac, by Kathleen DesMaisons, Ph.D.
I have no addictions - but I'm possibly 'sugar sensitive'. ![]() I just started this book so ..... No opinion yet. . |
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#2 |
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Senior LCF Member
Join Date: Dec 2009
Location: Central Virginia
Posts: 197
Gallery: Zanjabil
Stats: 215/168/140's
WOE: LC whole food grain free
Start Date: 7/2/12 (again)
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I've heard of this book. I'd be interested in reading it, let me know what you think of it when you done.
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#3 |
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Old Wise One
Join Date: Oct 2000
Location: Hudson River Valley
Posts: 45,377
Gallery: jezzie
Stats: choosing to be scale-free;
WOE: (48% C; 33% Fat; 19% P; )
Start Date: 11/22/11 - MediterrAsian, Flexitarian, Oz-ish
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Zanjabil:
I'm about a third of the way through. It's a sensible approach to sugar sensitivity. I'm not convinced there is such a thing as 'sugar addiction' but I may incorporate some of her ideas into my own plan. I'm already pretty much a 'brown' food eater. Nice to meet you. . |
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#4 |
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Major LCF Poster!
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I haven't read the book, but in case you are interested, I had started a thread awhile back where I asked some questions about this book/diet.
Potatoes not Prozac? |
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#5 |
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Old Wise One
Join Date: Oct 2000
Location: Hudson River Valley
Posts: 45,377
Gallery: jezzie
Stats: choosing to be scale-free;
WOE: (48% C; 33% Fat; 19% P; )
Start Date: 11/22/11 - MediterrAsian, Flexitarian, Oz-ish
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Thanks.
Actually your thread inspired me to order the book - and I rarely buy those type books anymore. . |
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#6 |
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Major LCF Poster!
Join Date: Apr 2010
Location: Denver
Posts: 1,560
Gallery: martiangurll
Stats: 250ish/201.5/138???
WOE: HCG at the moment R3P2VLDC33
Start Date: 4/01/10 (Atkins restart)
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I read it, found it quite helpful
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