09-21-2009, 09:26 AM
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Old Wise One
Join Date: Oct 2000
Location: Hudson River Valley
Posts: 39,881
Stats: choosing to be scale-free;
WOE: YOU:on a Diet - Dr. Oz
Start Date: 05/22/07 - lightbulb; started YOU at 209.
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The Spectrum
The Spectrum, Dean Ornish M.D.
A good read whether you are a fan or not. A good idea is a good idea.
Quote:
“The Spectrum is absolutely fantastic. Time and again, Dr. Dean Ornish has scientifically proven that what was once thought to be medically impossible is, in fact, possible.
His work is truly revolutionary.”
– Mehmet Oz, M.D.
Professor of Surgery & Director, Cardiovascular Institute, Columbia University Medical Center
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