New Must-Read Book

gibster · 05-03-2009, 06:49 AM

The End of Overeating by Dr. David Kessler

I think this is an extremely important book. Has anyone else read it?

got2getmoving · 05-03-2009, 09:27 AM

Quote:

Originally Posted by gibster

The End of Overeating by Dr. David Kessler

I think this is an extremely important book. Has anyone else read it?

I haven't read it, but during our workout the other day, I believe he was on Joyce Myers Ministries talking. It sounded like an interesting book.

locarbinaz · 06-07-2009, 06:37 PM

I haven't read it, but one of my favorite bloggers, Skwigg, reviewed the book. It definitely sounds like something I would like to read, but I need to get through the Taubes book first. I am a diet book junkie, I admit.

I find the idea that the salt/fat, sugar/fat combos send our brains into a tailspin compelling. Sugar/fat, I'll agree with 100%, but salt/fat, I'm not so sure. Otherwise, all of us low-carbers would be doomed. (I'm not sure that the salt/fat combo, etc. was mentioned in the book, but Skwigg talked about it a lot in her review).

05-03-2009, 06:49 AM	#1
gibster Senior LCF Member Join Date: Jul 2007 Location: Chicago area Posts: 671 Gallery: gibster Stats: 268/244/229.6/155 WOE: Fast-5 Start Date: 8/11/2009	New Must-Read Book The End of Overeating by Dr. David Kessler I think this is an extremely important book. Has anyone else read it?

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06-07-2009, 06:37 PM	#3
locarbinaz Senior LCF Member Join Date: May 2009 Location: In the hot, hot sun. Posts: 60 Gallery: locarbinaz Stats: 227/220.6/145 WOE: Low carb Start Date: 10/24/09	I haven't read it, but one of my favorite bloggers, Skwigg, reviewed the book. It definitely sounds like something I would like to read, but I need to get through the Taubes book first. I am a diet book junkie, I admit. I find the idea that the salt/fat, sugar/fat combos send our brains into a tailspin compelling. Sugar/fat, I'll agree with 100%, but salt/fat, I'm not so sure. Otherwise, all of us low-carbers would be doomed. (I'm not sure that the salt/fat combo, etc. was mentioned in the book, but Skwigg talked about it a lot in her review).