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Old 05-03-2009, 05:49 AM   #1
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New Must-Read Book

The End of Overeating by Dr. David Kessler

I think this is an extremely important book. Has anyone else read it?
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Old 05-03-2009, 08:27 AM   #2
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Quote:
Originally Posted by gibster View Post
The End of Overeating by Dr. David Kessler

I think this is an extremely important book. Has anyone else read it?
I haven't read it, but during our workout the other day, I believe he was on Joyce Myers Ministries talking. It sounded like an interesting book.
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Old 06-07-2009, 05:37 PM   #3
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I haven't read it, but one of my favorite bloggers, Skwigg, reviewed the book. It definitely sounds like something I would like to read, but I need to get through the Taubes book first. I am a diet book junkie, I admit.

I find the idea that the salt/fat, sugar/fat combos send our brains into a tailspin compelling. Sugar/fat, I'll agree with 100%, but salt/fat, I'm not so sure. Otherwise, all of us low-carbers would be doomed. (I'm not sure that the salt/fat combo, etc. was mentioned in the book, but Skwigg talked about it a lot in her review).
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