Protein grams in common foods

fenella · 04-13-2009, 07:33 PM

I found a website that lists the # of grams of protein in common foods, for those of you concerned with eating enough protein (like on Protein Power)
Protein - High-Protein Foods and Amount of Protein in Each Food
link

Starzmom · 04-14-2009, 07:43 AM

Thank you!

dawnyama · 04-15-2009, 10:40 AM

Oh, this is perfect! Thank you very much!!!

fire27503 · 10-31-2009, 06:14 PM

Great information to have....Thanks so much

alasse' · 09-20-2010, 07:27 PM

That list went into my favorites. Thanks for posting it.

HaloAroundYou · 10-27-2010, 02:42 PM

Bookmarked, thanks!

04-13-2009, 07:33 PM	#1
fenella Senior LCF Member Join Date: Apr 2009 Location: Maryland Posts: 167 Gallery: fenella Stats: 223/217/145 WOE: PP (and things I learned on other plans) Start Date: Starting yet AGAIN 06/14/2010	Protein grams in common foods I found a website that lists the # of grams of protein in common foods, for those of you concerned with eating enough protein (like on Protein Power) Protein - High-Protein Foods and Amount of Protein in Each Food link

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04-14-2009, 07:43 AM	#2
Starzmom Senior LCF Member Join Date: Jan 2009 Posts: 647 Gallery: Starzmom Stats: 66/?/goal WOE: Low Carb Start Date: May 2013	Thank you!

04-15-2009, 10:40 AM	#3
dawnyama Way too much time on my hands! Join Date: Oct 2006 Location: Irmo, SC Posts: 21,191 Gallery: dawnyama Stats: 154/???/115 5'4" WOE: Hhcg/Rwhatever P2 Start Date: 6/1/09	Oh, this is perfect! Thank you very much!!!

10-31-2009, 06:14 PM	#4
fire27503 Junior LCF Member Join Date: Oct 2009 Location: Timberlake, NC Posts: 50 Gallery: fire27503 Stats: 157/149/135 Start Date: Restart date: Feb. 25, 2013	Great information to have....Thanks so much

09-20-2010, 07:27 PM	#5
alasse' Senior LCF Member Join Date: Feb 2010 Location: Central Missouri Posts: 123 Gallery: alasse' Stats: 286/271/180 WOE: Atkins Start Date: Sept 12, 2010	That list went into my favorites. Thanks for posting it.

10-27-2010, 02:42 PM	#6
HaloAroundYou Junior LCF Member Join Date: Oct 2010 Posts: 5 Gallery: HaloAroundYou Stats: 155/135/115 WOE: atkins inkoshermeat 1-2x/mo Start Date: 28/10/10	Bookmarked, thanks!