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#1 |
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Very Gabby LCF Member!!!
Join Date: Apr 2003
Location: NW PA
Posts: 3,945
Gallery: Linny
Stats: Lost 50 lbs since 11/08 (updated on 10/03/09)
WOE: Very Low Carb
Start Date: LC on 11/2/08 ~ VLC on 2/1/09
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Need Recommendation For Coconut Oil Health Benefits?
Looking to purchase some books on coconut oil health benefits if anyone cares to share
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#2 |
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Very Gabby LCF Member!!!
Join Date: Oct 2006
Location: Irmo, SC
Posts: 4,423
Gallery: dawnyama
Stats: 154/123(LDW)/125 5'4"
WOE: H hcg/R2 P4
Start Date: 6/1/09
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I have the one by Bruce Fife--it was called The Healing Miracles of Coconut Oil. That is the first book I bought on coconut oil. That was 7 years ago. He has changed the title when he updated and now I don't know the exact title. I think if you google him you can even find some recipes by him!
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#3 | ||
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Way too much time on my hands!
Join Date: Feb 2006
Location: southern ky
Posts: 16,587
Gallery: debkeversole
Stats: 370/328/199
WOE: 10/8/09 R1P2 now R1P3
Start Date: 10-8-09
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don't know about the books but there are lots of free info here and on the net
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#4 |
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Way too much time on my hands!
Join Date: Feb 2006
Location: southern ky
Posts: 16,587
Gallery: debkeversole
Stats: 370/328/199
WOE: 10/8/09 R1P2 now R1P3
Start Date: 10-8-09
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#5 | |
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Way too much time on my hands!
Join Date: Feb 2006
Location: southern ky
Posts: 16,587
Gallery: debkeversole
Stats: 370/328/199
WOE: 10/8/09 R1P2 now R1P3
Start Date: 10-8-09
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would the pita in this be too many carbs???
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