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#183 | ||
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Blabbermouth!!!
Join Date: Nov 2002
Location: Crossroads of America :D
Posts: 7,199
Gallery: gettinserious
Stats: 3++/3++/170
WOE: lowcarb foods
Start Date: argh
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I do monthly shopping and take that 20 a week to my local meat store. I can get around 30-40 lbs of various meats for around $50 and it lasts me and my two kids a month and a half. Then I take the rest and fill in with veggies, cheese and milk as needed. |
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#184 | |
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Senior LCF Member
Join Date: Jun 2006
Location: DFW area
Posts: 760
Gallery: ThisTime!
Stats: 324/261/199 (weighed 350+ in 2005)
WOE: Upping carbs to 30, cals to 1800
Start Date: 03/01/2010
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#185 |
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MAJOR LCF POSTER!
Join Date: Jan 2010
Location: Central California
Posts: 1,482
Gallery: sassy_red
Stats: 230/192.2/145 - 5'8"
WOE: HCG/Simeon's Protocol
Start Date: 23 July '10 (R1P2) ~ 7 Sep '10 (R2P2)
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I love this thread! Getting back into this WOE and being on a budget has REALLY made these posts a lifesaver!!!!!
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#186 |
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Senior LCF Member
Join Date: Apr 2008
Location: Salisbury, NC
Posts: 860
Gallery: brandy998
Stats: 5'5" 220/192/140-125??
WOE: Atkins '72
Start Date: Re-start 5/11/10 202lb
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Not to threadjack...but yesterday I got two filet mignon's on sale for $6.31 TOTAL for BOTH! I also found beef ribs on sale for $3.50 per pkg so I bought all 8 pkg's and froze them. I plan to cook them in the crock pot and make a sweet mustard sauce using a spice rub and some no carb maple syrup! I blow my budget one week buying up specials like that and then spend next to nothing in the next few weeks!
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#187 | |
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Senior LCF Member
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#188 |
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Way too much time on my hands!
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I do this when I find bargains. I was able to find a coupon online for Hormel products, $1 off. Then I found lots of stuff on sale over the July 4th weekend and combined them with my coupons = super cheap meat. YAY!!!
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#189 |
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Major LCF Poster!
Join Date: Jun 2003
Location: Sacramento, CA
Posts: 1,527
Gallery: RhondasComputer
Stats: First time 170/136/145 This time! 160/145 5'8"
WOE: LC mostly.
Start Date: June 1, 2003 reind: lots!
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1 bag of boneless skinless chicken breasts $5
4 cans of tuna 4@.70= $2.80 2 dozen eggs $2.00 a head of cabbage= $1.00 2 bags of frozen french cut green beans= $2.00 a bottle of hot sauce= $1.00 Mayo= $2.00 2 lbs of ground turkey= $3.00 $1.20 worth of sliced almonds. |
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#191 |
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Very Gabby LCF Member!!!
Join Date: Jun 2010
Location: Copenhagen, Denmark
Posts: 3,365
Gallery: stardustshadow
Stats: 248.6/163/150
WOE: VLC/IF
Start Date: July 5th 2010 (Atkins)
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LOL If I had 20 bucks for the week where I live, it would buy food for maybe 2 days (for me only, not my husband). The exchange rate KILLS!! (of course our wages make up for it but it is so strange to think about!!)
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#193 |
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Blabbermouth!!!
Join Date: Jan 2008
Location: CA
Posts: 6,505
Gallery: juddinminime
Stats: 217 heaviest 5'9" 38yrs
WOE: lc/JUDDD
Start Date: Juddd start 1/1/12. 207/ 192.4 /159
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Nice to see the creativity!
And its nice to see that I'm not the only one hardly eating anything... |
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#194 |
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Senior LCF Member
Join Date: May 2010
Location: Paris, France
Posts: 906
Gallery: can't weight
Stats: 236.6/172.2/135-150
WOE: Atkins NANY -extended induction
Start Date: 29/04/10
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20 USD would be 15.29 Euro today.
I just did my week's shop today and spent 262.85 E, so this would be tough!! Bacon lardons (300g) 2.39 dozen eggs 2.99 (forgot how cheap eggs are in N. America) 6 100g 100% beef burgers 3.49 1 head romaine- 1.24 tiny brick of Irish cheddar (the most expensive cheese here) 2.77 4 vine ripe tomatoes 1.32 edam 1.06 WOW- let's hope I never only have 20 dollars to spend!!This would be sparse. B- 1 or 2 eggs L- Small salad with 1/2 tomato and 1oz of bacon D- a burger with 1 oz cheese S- 1 oz cheese
__________________
Michelle ![]() < me at 155-160 in 2005 May -10.6 lbs June -11lbs July - 8.6 Aug- 6.8lbs Oct- 8.6 Nov-8.8lbs
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#195 |
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Very Gabby LCF Member!!!
Join Date: Jun 2010
Location: Copenhagen, Denmark
Posts: 3,365
Gallery: stardustshadow
Stats: 248.6/163/150
WOE: VLC/IF
Start Date: July 5th 2010 (Atkins)
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I think Tuna and eggs would top my list...cheap mayo (make deviled eggs with tuna salad filling)...
cheapish veg-lettuce?? oh yeah...big block o colby or cheddar cheese...! |
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#196 |
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Junior LCF Member
Join Date: Mar 2008
Location: OHIO
Posts: 20
Gallery: Straighthoodtea
Stats: 337.5/315/130
WOE: Atkins
Start Date: 3/20/08
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I spend alot more than $20 on food a week. BUT when I shop, I shop as if I only have that much to spend.
$20 can get me: 1-18 ct. large eggs-$1.98 2-Heads of lettuce-$2 2 Cartons of heavy whipping cream-$3 2-8 oz of phili cream cheese- $1.75 4-Pack of drumsticks-$3 1-24 oz. spring water- $2.49 4- Cans of tuna-$3.54 1-Can of chicken-$1( my weekly indulgence) 1-Cherry Tomatos-$1.50 that comes to $20.30+ tax...$21.72 I went a little over. But oh well, that's life! ![]() Do I win??? :O! Oh, and the heavy whipping cream and cream cheese is to make that cream cheese dessert toping that's almost like eating icecream. But low carb. |
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#197 |
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Senior LCF Member
Join Date: Jan 2011
Location: Washington State
Posts: 712
Gallery: granolamom
Stats: HW:241 SW:236/212.6/145
WOE: Atkins <20g net carb/clean eating
Start Date: Jan 3, 2011
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Subscribing for ideas
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#199 |
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Way too much time on my hands!
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$20 dollars worth of London Broil. Love & Profits: FLATFERENGHI
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#200 |
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Major LCF Poster!
Join Date: Apr 2010
Posts: 2,895
Gallery: Auntie Em
WOE: VLC-Ancestral, restricted calorie
Start Date: Maintenance since 2000
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Hmmm, that doesn't buy much food anymore:
2 dozen eggs ($3) 3 pounds of beef roast ($12) 1 pound of butter ($2.5) 1 tin of wild salmon ($2.20) I grow herbs and a few veggies. (I usually buy Omega-3 eggs, which are $2.5 per dozen, and buy pastured butter at $4 per 1/2 pound. And, produce, such as: celery, Brussels sprouts, turnips, celery root and lemons. And, one or two pounds of grass-fed ground beef at $5.50 per pound. And three tins of wild salmon. And tea, sea salt, seaweed, herbs, etc., which makes the grocery bill $40 or more, per week.) Last edited by Auntie Em; 03-03-2011 at 04:29 AM.. Reason: added a thought |
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#201 |
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Senior LCF Member
Join Date: Sep 2008
Location: Texas
Posts: 325
Gallery: ENDZONE
Stats: 260/200/199 (1st goal)
WOE: Plain Low Carb
Start Date: 07/05/2008 Restart 04/1/13 approx. 236
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1 pkg Sam's chicken thighs (approximately 12) $7 (6 meals)
1 Sam's pre-cooked chicken $5 - 4 meals Swanson's Chicken Stock - $2 Rotel Tomates $1 Lg Eggs - $2 - 5 meals 1 pkg hot dogs - $2 Total - 16 meals - $19 (Hopefully there are some canned veggies in the pantry!) |
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#202 | |
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Major LCF Poster!
Join Date: Jul 2007
Location: Where student drivers are taught how to dodge road apples
Posts: 1,924
Gallery: Madam De Leon
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Whole chicken legs - .69/lb for 3 lbs or larger package. $2.07 85% ground beef - $2.59/lb if you buy 3 lbs - $7.77 Large eggs - $1.29/dozen - $1.29 Broccoli crowns - $1.69/lb. (most packages are a little over a pound) figure about $2.25 Frozen veggies - 4/$6 $6 Total - $19.38 Prices have indeed gone up a good bit since the OP first asked her question, but by planning and shopping very carefully, you can still come in under $20 for the week. It may not be exciting to have chicken legs, ground beef, and eggs every single day for a week, but you will be able to make things more interesting by using various spices you already have on hand, and by using an assortment of veggies. All these prices are from this week's circular from one of the local "high priced" stores. There may actually be better prices on other brands in the store - these are just the advertised specials for the week. Other stores may have much lower prices on some items, so if you're able to make the rounds, you could probably afford to buy more eggs, or even some butter. I didn't put any butter on the list because if you're on such a strict budget that you need to be really careful with money, you can save the fat that cooks off the chicken legs to use for your cooking fat instead of buying butter for cooking. If you can't bring yourself to do that and don't have butter left from the previous week, allow another $3.50 for a pound of butter (a national brand that's also on sale at this particular store - but the store brand may be less expensive). The frozen veggies that are on sale are the elite "gold line" from a national brand, so you can choose any 4 from their assortment: asparagus, spinach, brussels sprouts, baby carrots, petite green beans, snow peas, and broccoli florets are the most LC friendly. If you choose the frozen broccoli florets rather than the fresh broccoli, you'll have enough left from your $20 to buy a pound of bacon, which is on sale for $3.34. Save the bacon drippings to cook your eggs and season your veggies. The 3 lb package of ground beef may be more than you'll use in a week, so you can either freeze a pound of it for later, or pay a slightly higher price per lb for 2 lbs ($2.99/lb instead of $2.59/lb). That would save you another $1.79, which you could put towards a head of fresh cabbage (.69/lb) and a bag of onions (2 lbs/.99), or a package of cream cheese (not on sale -the store brand is usually around $1.69), or a 2nd dozen eggs. There are ways to eat pretty well for $20/week, I'm just not sure you could expect to buy anything other than standard brands on sale, or store brands, and still have enough food to really last the week. One of the other things that can be done to avoid spending more money at the store include making your own stock instead of buying bouillon or packaged broth for use in recipes. Save the bones from the chicken legs, and then cover them with water and simmer all day (a crock pot is perfect for this) to make some of the richest, tastiest chicken broth you've ever tasted. The browned bits that remain in the pan after you've cooked your ground beef can be deglazed from the pan using a little water and whisking up the browned bits to dissolve them, then save the liquid for tasty beef broth to use in recipes. I generally save money by shopping the best deals at several different stores (including buying some things in a warehouse store and other items at Aldi's) and stocking up on whatever is on sale any given week. Doing that does require having enough extra money at the time to invest in several weeks worth of a particular item (and the money for gas to get to all those different stores), in addition to the fact that you need to have adequate freezer space to hold what you won't be using that week.
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Every time you make a typo, the errorists win. |
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#203 |
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Senior LCF Member
Join Date: Feb 2011
Location: louisiana
Posts: 302
Gallery: kajunmommiee
Stats: 301/254/150
WOE: Michael Thurmonds 6 week body make over
Start Date: Sept. 2010
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with 20 bucks this is my lis
LArge package of bacon 8$ 5 DZ eggs 5 bucks Lettuce 1$ Cabbages 5$ ( ILOVE CABBAGE) i have a buck left over to by a pack of sugar fee dentene lol |
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#204 |
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Senior LCF Member
Join Date: May 2011
Location: Bay Area, Cali
Posts: 86
Gallery: nerma
Stats: 145/???/120
WOE: Paleo
Start Date: May 31, 2011
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subbing. love this thread! you people are making me hungry!
![]() I would also check out the 99 cent store. I also like the asian markets for some REALLY good deals on things like green veggies. I would go with some eggs, canned tuna, whatever meat is on sale, a bag of green veggies, and something for salad xD |
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#205 |
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Junior LCF Member
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What an interesting thread.
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#206 |
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Major LCF Poster!
Join Date: Apr 2011
Location: MN/WI
Posts: 2,550
Gallery: Mad4Chillas
Stats: S-14/C-12/G-4--5'7
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 3/17/13
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This was a fun game for me. I played by the rules that I only have salt and pepper and cooking utensils at home. Also, that I needed to buy enough food to last me a week. This is what I came up with by using an actual online grocery store website
![]() 1 Dozen Large Eggs-$1.49 20 oz. Chicken Thighs- $3.99 16 oz Ground Turkey-$2.10 12 Sausages-$2.00 4 Oz. Cheddar Cheese-$2.00 8 oz. Butter-$2.00 1 Can Tuna-$.95 1lb Frozen Cauliflower-$.80 1lb Frozen Broccoli-$.80 1 Head of Lettuce-$1.50 1 Packet Taco Seasoning-$.50 1 Pack SF Jell-O-$.50 1 Jar Salsa-$1.10 Total = $19.73 (Not including tax )
__________________
Nothing Tastes as Good as Being Healthy & Fit Feels![]() BMI Goals: G1-27.4, G2-24.9, G3-23.5, G4-21.9, G5-20.4, G6-19.6 Binge and Purge Free For: 61 Days ![]() "Let Food Be Thy Medicine"-Hippocrates
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#207 |
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Major LCF Poster!
Join Date: Nov 2007
Location: Milton Keynes, England
Posts: 1,080
Gallery: Amber_Baby
Stats: 276/236/168, 5'9", 26
WOE: Atkins
Start Date: 7th November 2012
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That's about £13 here. I'm sure food must be more expensive here reading some of your answers!
24 eggs £4 Mushrooms 80p 500g cheddar £2.50 Big bag of lettuce £1.50 Chicken wings £2.20 500g ground beef £2 |
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#208 | ||
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Major LCF Poster!
Join Date: Jul 2007
Location: Where student drivers are taught how to dodge road apples
Posts: 1,924
Gallery: Madam De Leon
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), and are also affected by the time of year and where you live in the US, as well as which stores you have in your area. I suppose the UK prices are affected in similar ways, just higher prices to begin with. We also don't have the VAT here, which automatically adds something like 20% (I think that's what DD said it is over there) to your shelf prices. Not all US states charge sales tax on necessities like food, and the ones that do tax food often only charge 4% or 6%, which is added to the total bill at the cash register, and therefore not even included in this $20 challenge. (Although if the person literally only has $20 to spend at the grocery store and their state charges sales tax on food, obviously they'd need to take that into consideration) |
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#209 | |
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Major LCF Poster!
Join Date: Apr 2011
Location: MN/WI
Posts: 2,550
Gallery: Mad4Chillas
Stats: S-14/C-12/G-4--5'7
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 3/17/13
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