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#151 | |
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Way too much time on my hands!
Join Date: Aug 2003
Location: Indiana
Posts: 12,199
Gallery: Heather150
WOE: 1340 calories/day
Start Date: Feb 28 2003
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I use alot of frozen veggies during the winter, mostly those steam fresh broccoli and green beans. They had some wicked sales this summer and I had alot of great internet coupons for them so half my freezer is devoted to them. I use my $20 budget for lettuce, tomatoes, cukes etc when they look good. I had left over lettuce from last week so I am good this week. I know alot of people don't eat their veggies, but I LOVE my veggies. That is what is so expensive (besides the meat). Sometimes I have to forgo the salads for a week if I need to purchase other items for the week. Then I just eat more frozen veggies for dinner
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Stopped low carb, now watching calories. I've lost 24 pounds since Oct 17, 2011
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#152 |
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Senior LCF Member
Join Date: May 2004
Location: usa
Posts: 344
Gallery: missymagoo12
Stats: 235/225/145
WOE: stellastyle,atkins
Start Date: april 2004
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well i did not buy much low carb this week. - i am going to get back in the plan after the holidays are over and -my bill would be bacon/2.50
eggs/1.29 sour cream/1.00 per little container lettuce /green pepper ? hamburger- given to us green beans- canned out of a freinds garden from this past summer. the other things like different sugar subs with be later other things to help with a sugar fix. i am going to start with just basic foods. sue |
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#153 |
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Way too much time on my hands!
Join Date: Aug 2003
Location: Indiana
Posts: 12,199
Gallery: Heather150
WOE: 1340 calories/day
Start Date: Feb 28 2003
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bump
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#154 |
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Senior LCF Member
Join Date: Dec 2009
Location: Brooklyn
Posts: 741
Gallery: snooks86
Stats: 5'11, Past 267/Present 207/Goal 165
WOE: Phase 1 South Beach
Start Date: April 13, 2011
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2 dozen eggs =3.00
2 bags of romaine lettuce =3.00 cabbage =2.00 tomatoes= 1.50 bag of apples= 2.50 2.5 lb bag of chicken breasts =8.00 |
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#155 |
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Major LCF Poster!
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Fun challenge! I would buy:
Ground turkey, 2 lbs - $3.98 Navy beans, 16 oz bag - $1.00 Tomato sauce, 15 oz can - $.8 Garlic, 1 head - $.5 Onions, 2 - $1.00 Jalepeno, 1 - $.15 Brown rice, 2lb bag - $1.79 Chicken thighs, 4 lbs - $3.96 Broccoli - 3lbs - $2.97 Frozen green beans 3 x 16 oz - $2.97 Bananas, 3 - $.87 $19.99 (whew!) |
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#157 |
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Major LCF Poster!
Join Date: Feb 2005
Location: Co. Mayo, Ireland
Posts: 2,520
Gallery: Darkginger
Stats: 197/147/147
WOE: Atkins
Start Date: August 2004 (properly)
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$20 is €14.19 today, so here's mine:
2 big pieces of fresh whiting - €3.50 2 mackerel - €2 4 lbs minced beef - €5 (on offer) 12 eggs - €2.50 A huge cabbage - €2 (which puts me 31c over, but I'd find that down the back of the sofa) I'd also go out and get some mussels from the rocks on the beach, and look for wild samphire to go with them. Later in the year, the mackerel would be free 'cos my husband would have caught them (hopefully), plus sundry other fish and cast-offs (spider crabs, whelks) from local fishing boats. Salad veg from my veggie garden, eggs from our own hens (only have one at the moment, more in the spring)! I know it's not possible for everyone, but collecting wild food or growing your own can cut down on food bills tremendously. You get the added benefit of exercise, too
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http://www.darkginger.com/forums/ My little chatty place about all my interests! "What contemptible scroundrel stole the cork from my lunch?" WC Fields |
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#158 |
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Major LCF Poster!
Join Date: Nov 2009
Location: San Angelo, Texas
Posts: 1,676
Gallery: MarcyDarcy
Stats: 195/180/173 goal: 135 or maybe lower
WOE: Atkins
Start Date: November 2009
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Bump
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#159 |
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Major LCF Poster!
Join Date: Oct 2009
Location: Chicago, IL
Posts: 2,662
Gallery: chiody
Stats: 245/153/165 6'0" Diabetic T2, No Meds 22 yrs.
WOE: LC/Paleo/IF (Maintenance) HbA1C 4.5 2011
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Recent shopping included:
10 lbs of chicken quarters $4.00 3 lbs. of rib eye steaks $7.50 2 dozen eggs $1.60 1 lb. of Chinese Brocolli .79 1 lb. of peapods $1.00 2 lbs. of zuchini $2.00 2 lbs. of Shanghai Bok Tow $1.18 2 lbs. of Tofu $1.79 Total: $19.86 However usually the steaks are twice as much as is the chicken..... |
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#160 | |
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Major LCF Poster!
Join Date: Nov 2009
Location: San Angelo, Texas
Posts: 1,676
Gallery: MarcyDarcy
Stats: 195/180/173 goal: 135 or maybe lower
WOE: Atkins
Start Date: November 2009
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Quote:
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#161 |
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MAJOR LCF POSTER!
Join Date: Jul 2009
Location: Kansas City, KS
Posts: 1,677
Gallery: SecondTimeAround
Stats: 200/145/130
WOE: Portion Control
Start Date: June 1, 2009
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Those are some great meat prices, Chiody!
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#162 |
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Major LCF Poster!
Join Date: Oct 2009
Location: Chicago, IL
Posts: 2,662
Gallery: chiody
Stats: 245/153/165 6'0" Diabetic T2, No Meds 22 yrs.
WOE: LC/Paleo/IF (Maintenance) HbA1C 4.5 2011
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To be fair, those meat prices only appear every 3 months or so...but I'll enjoy it for now.
Have to admit though, the grade of meat is NOT Choice but Select, and the chicken pieces vary in size but taste the same. |
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#163 |
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MAJOR LCF POSTER!
Join Date: Mar 2007
Location: London
Posts: 1,030
Gallery: miss sparky
Stats: 204/170/160
WOE: VLC
Start Date: 10 March 2007
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well I've got Ł20 for the week, which works out about the same....was just thinking what to buy and I saw this thread!
Anyway I'll be shopping at Aldi this week and I'll be buying mostly eggs, chicken, and broccolli, and a bag of flax seed from the whole food shop. I just hope it all comes in under 20! |
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#164 | |
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Very Gabby LCF Member!!!
Join Date: Oct 2004
Posts: 3,634
Gallery: 24Fan
Stats: from 2004 to 2006 lost 118 lbs. Maintaining
WOE: Atkins, low carb maintaining
Start Date: 2004
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#165 |
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Senior LCF Member
Join Date: Jan 2010
Location: Rising Sun, Maryland, USA
Posts: 222
Gallery: KaylasGram
Stats: 187.8/186.8/145
WOE: Atkins
Start Date: Jan 1, 2009/March 10, 2011
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Value Bag O' Chicken Thigh's = $6.95
5 Pounds Ground Beef @ $1.50 Pound = $7.50 2~18 Count pks Large Eggs @ $1.59ea = $3.18 1 pound Butter $1.50 __________________________________________ Weekly Total $19.13 ![]() ~Cindi~ ![]() |
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#166 |
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Major LCF Poster!
Join Date: Jan 2007
Location: New England
Posts: 2,749
Gallery: Lillianna
Stats: 233/188/150 5'6"
WOE: Low Carb
Start Date: Restart 1/5/09 @ 233 (highest weight 240)
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Assuming I have butter and salad dressing at home:
3 doz eggs $5.07 3 lbs ground pork $5.37 cream cheese .99 cents salsa 1.50 Romaine 2.00 Block mozzarella 2.50 3 cans tuna 2.40 $19.83 |
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#167 |
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Big Yapper!!!!
Join Date: Aug 2006
Location: Tx
Posts: 8,590
Gallery: MsWoods
Stats: 399/246.6/204 (for now)
WOE: Low Carb
Start Date: 06/22/09
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If I had to buy based on what I have in my house now, which includes cheese, condiments, frozen cauli, I would buy:
Large family pack of boneless, skinless chicken breast: $10.50 36 eggs-$4.50 Cabbage-$2.00 Chicken stock (2 boxes) @1.50 each=3.00 Total-$20 I can't get much food for my money here. I can easily spend $100 a week at the grocery store, but I like stocking up so I have food if a rainy week ever comes. I also like to cook a lot and experiment with recipes so It's easy for me to go overboard. I should try $20 a week for a while and see how I do. |
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#168 |
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Major LCF Poster!
Join Date: Oct 2009
Location: Chicago, IL
Posts: 2,662
Gallery: chiody
Stats: 245/153/165 6'0" Diabetic T2, No Meds 22 yrs.
WOE: LC/Paleo/IF (Maintenance) HbA1C 4.5 2011
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With the recent change in policy, where we can post location of food purchased. All my veggies / tofu / fresh soy bean milk / and some of the meats and fish are bought at H Market, a nationwide chain in several States. They have flyers every week for each State too on their websites.
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#169 |
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Senior LCF Member
Join Date: Feb 2010
Location: The Great Plains
Posts: 303
Gallery: Inglorious
Stats: 198.8/155.0/150.0
WOE: Low Carb
Start Date: 1/12/2010
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I haven't seen ground beef at $0.99 a lb around here in so long I can't even remember it being that low. Every once in a while, when a local grocery runs a big sale I can find it at maybe around $1.50 but never any lower.
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#170 |
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Blabbermouth!!!
Join Date: May 2007
Location: Orlando
Posts: 6,297
Gallery: daisyHair
Stats: 257/229/134-126
WOE: Atkins Induction
Start Date: 5' 3.5" - 49 years young baby~
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I love this thread!
I am afraid I would end up with all veggies and maybe 3 good free range chickens. I can do allot with one chicken. But this would only be for me for the week. It's very hard to shop in Orlando (unfortunately we live 3 miles from the main gate so everything is crazy expensive) for $20 a week - even for one person.. I CAN feed us both fairly well for $75/week. Last edited by daisyHair; 02-15-2010 at 08:20 AM.. |
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#171 |
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Guest
Join Date: Jun 2003
Location: Houston
Posts: 9,854
Gallery: Houston Heather
Stats: 228/166/160 Waist: 42/31/31
WOE: Atkins 2002 Ongoing Weight Loss/pre maintenance
Start Date: Feb 26, 2008 (second and last time)
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I recently got:
Chinese cabbage: $1.20 (3 pounds) 1 pound fresh green beans: $.99 1 large bunch fresh spinach: $1.50 Bunch celery: $1.29 1 pound block cheese: $3 2 pounds bulk sausage: $5 30 large eggs: $4.19 1 can tomato sauce (no junk, just tomatoes and spices): $.75 $17.92 - enough to get a pound of meat with the change (many cuts run around $2 a pound at Foodtown) |
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#173 |
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MAJOR LCF POSTER!
Join Date: Jul 2009
Location: Kansas City, KS
Posts: 1,677
Gallery: SecondTimeAround
Stats: 200/145/130
WOE: Portion Control
Start Date: June 1, 2009
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#175 |
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.
Join Date: Dec 2009
Location: California
Posts: 9,075
Gallery: ravenrose
Stats: lost 130 lb so far, and miles to go before I sleep
WOE: low carb controlled calorie
Start Date: June, 2009
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I didn't read everyone's lists, but I think we are going to have a group of snarling caffeine-deprived low carbers here! LOL
This is $20 for you or for your whole family? For one, it's a no brainer. The first thing I put on my list was coffee, and the second was the Calorie Countdown milk for it. The other things would always depend on the bargains that day. I think the biggest stumbling block to super cheap groceries is having a list in your head before you get there. Better to know you need proteins for 21 meals, and like that. Put tic marks down on your list as you get things you will eat for the different meals if you have a hard time keeping it all in your head. I have a hard time not overbuying food. I forget just how little I eat these day. I added up everything for this week and got $18.32; it includes the ingredients for almond meal crackers, Brie, a cilantro salsa/pesto with fish, and ingredients for a big batch of cauliflower/mushroom bisque. Eggs for breakfast. It's pretty repetitive. I will probably use some things from the freezer too, rather than having fish with cilantro salsa/pesto 6 nights in a row... I mean, I like it, but there's a limit! But that would leave the fish for another week, so I don't think it would change the $ much. I prorated the cost of mayonnaise, almond meal, flax meal, heavy cream, olive oil, vinegar, and the coffee and chocolate milk, since one unit bought lasts for more than one week. Of course, I like bargain shopping... the bunch of organic asparagus was 50 cents, a lovely large avocado 50 cents, a pound of mushrooms for 99 cents, a cauliflower for 99 cents... bless that market and their cart of marked down produce bags! Last edited by ravenrose; 02-15-2010 at 04:59 PM.. |
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#177 | |
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Very Gabby LCF Member!!!
Join Date: Oct 2004
Posts: 3,634
Gallery: 24Fan
Stats: from 2004 to 2006 lost 118 lbs. Maintaining
WOE: Atkins, low carb maintaining
Start Date: 2004
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#178 |
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Senior LCF Member
Join Date: Feb 2010
Location: San Francisco, CA
Posts: 225
Gallery: sfachillesgirl
Stats: 16w/12w/8-10, no W!
WOE: Atkins
Start Date: 2/8/2010
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I see some of you with 10 dozen eggs in your cart for the week?!!! OMG, how do you DO it? I have never been a fan of eggs. It's taken me a little over a week to go through just one dozen.
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#179 | |
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Amish Wit
Join Date: Nov 2008
Location: Oh, HERE I am!!
Posts: 24,242
Gallery: wcwendy
Stats: 214.5/155/138
WOE: Whole 30
Start Date: Atkins 10-08;'72 10-09 204-178; Whole 30 2013
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Quote:
I do have an allergy to eggs, but even before I found that out, I didn't like them. |
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#180 | |
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MAJOR LCF POSTER!
Join Date: Jan 2010
Location: Central California
Posts: 1,482
Gallery: sassy_red
Stats: 230/192.2/145 - 5'8"
WOE: HCG/Simeon's Protocol
Start Date: 23 July '10 (R1P2) ~ 7 Sep '10 (R2P2)
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Quote:
I find them very versatile but then again, I haven't been doing this long and may soon get sick of them - then I'll have to get creative! ![]() |
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