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12-26-2007, 06:42 PM
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#1 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: Kansas
Posts: 19,596
Gallery: CarolynF
Stats: 195/144/139
WOE: Eat Fat, Get Thin/I Can Make You Thin
Start Date: January 2001
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Natural Health and Weight Loss by Dr. Groves
I love this book. It is such an easy way to understand lowcarbing. Barry and his wife Monica are British and have maintained a healthy weight for over 25 years.
You can get it on-line and it is well worth reading and sharing with friends.  |
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