Hollywood's Healthiest Diet Book

giovannip811 · 06-15-2007, 06:10 AM

Hey Guys, I just purchased this book called Hollywoods Healthiest Diets, It consists of mainly Low carb diets. 10 of them You take a quiz to see which diet plan is right for you and you do that one if you want, people have lost 40 lbs in 7 weeks, with one of these diets.
Here are the 10 Diet Plans

1.The Unlimited Protein and Veggie Plan
2-The Super EFA Plan
3-The Protein Plus One Plan
4-The Hi/Lo Plan
5-The 50/30/20 Plan
6-The 7 Day Quick Fix
7-The 30/50/20 Plan
8-The 3+2 Plan
9-The Insulin Buster Plan
10-The 40/40/20 Plan

I can't wait to recieve the book, I ordered it. Has anyone read this book or tried the diet. I can't wait!

jemmi · 06-15-2007, 01:08 PM

I've never heard of it, but it sounds cool. It sounds like it takes into account all the vast differences (sensitivity to carbs, food additives/preservatives, blood type, body type, metabolic type, etc.) among people, their different levels of health needs and ability to lose and maintain weight.

afuentes · 06-15-2007, 01:15 PM

Why isn't Atkins listed? Why does it seem so politically incorrect to say you do Atkins? At least, that is how it is for me. It is especially like this when I am not on my side of the country. Out West, it is more common. I go other places and they look at me like I have lost my mind.
It seems all of these diets are copies of Atkins anyways or similar versions of it.
Sorry if I vented a little bit.

fawn · 06-15-2007, 05:58 PM

Quote:

Originally Posted by afuentes

Why isn't Atkins listed? Why does it seem so politically incorrect to say you do Atkins? At least, that is how it is for me. It is especially like this when I am not on my side of the country. Out West, it is more common. I go other places and they look at me like I have lost my mind.
It seems all of these diets are copies of Atkins anyways or similar versions of it.
Sorry if I vented a little bit.

Vent away and stand proud for Atkins!

giovannip811 · 06-15-2007, 08:27 PM

lol, i know what you mean.

06-15-2007, 06:10 AM	#1
giovannip811 Senior LCF Member Join Date: May 2007 Location: on long island in new york Posts: 222 Gallery: giovannip811 Stats: 192/173.0/160 WOE: CAD Start Date: July 24 2007	Hollywood's Healthiest Diet Book Hey Guys, I just purchased this book called Hollywoods Healthiest Diets, It consists of mainly Low carb diets. 10 of them You take a quiz to see which diet plan is right for you and you do that one if you want, people have lost 40 lbs in 7 weeks, with one of these diets. Here are the 10 Diet Plans 1.The Unlimited Protein and Veggie Plan 2-The Super EFA Plan 3-The Protein Plus One Plan 4-The Hi/Lo Plan 5-The 50/30/20 Plan 6-The 7 Day Quick Fix 7-The 30/50/20 Plan 8-The 3+2 Plan 9-The Insulin Buster Plan 10-The 40/40/20 Plan I can't wait to recieve the book, I ordered it. Has anyone read this book or tried the diet. I can't wait! __________________ 190 189 188 187 186 185 184 183 182 181 180 179 178 177 176 175 174 173 172 171 170 169 168 167 166 165 164 163 162 161 160 GOAL!!!! Www.Peta2.Com

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06-15-2007, 01:08 PM	#2
jemmi Senior LCF Member Join Date: Apr 2007 Posts: 531 Gallery: jemmi Stats: 254/248.5/225 mini-goal WOE: Atkins/Low-Carb Start Date: Restart September 1, 2008	I've never heard of it, but it sounds cool. It sounds like it takes into account all the vast differences (sensitivity to carbs, food additives/preservatives, blood type, body type, metabolic type, etc.) among people, their different levels of health needs and ability to lose and maintain weight.

06-15-2007, 01:15 PM	#3
afuentes MAJOR LCF POSTER! Join Date: May 2007 Location: Sparkling Desert Posts: 1,892 Gallery: afuentes Stats: 190/175/? - I will get there! :) WOE: low carb Start Date: 2007	Why isn't Atkins listed? Why does it seem so politically incorrect to say you do Atkins? At least, that is how it is for me. It is especially like this when I am not on my side of the country. Out West, it is more common. I go other places and they look at me like I have lost my mind. It seems all of these diets are copies of Atkins anyways or similar versions of it. Sorry if I vented a little bit.

06-15-2007, 08:27 PM	#5
giovannip811 Senior LCF Member Join Date: May 2007 Location: on long island in new york Posts: 222 Gallery: giovannip811 Stats: 192/173.0/160 WOE: CAD Start Date: July 24 2007	lol, i know what you mean.