Dr. Agatston's new book.....

Dabbadooey · 12-28-2006, 01:55 AM

I found it at Target yesterday in hardback, so I am assuming it is new. It is called the South Beach Heart Program...the 4 step plan that can save your life. I plan to read it today.

Joycelyn · 12-28-2006, 08:49 AM

I have all the doctor's books on order, and I should receive them today!

After being on many different low carb plans these last few years (with varying degrees of success), too many doctors have led me back to this plan. It took a while for me to get over my love of saturated fats, but I really do believe this way of eating is the healthiest around.

mlmagic · 01-02-2007, 12:32 PM

Quote:

Originally Posted by Dabbadooey

I found it at Target yesterday in hardback, so I am assuming it is new. It is called the South Beach Heart Program...the 4 step plan that can save your life. I plan to read it today.

Wow, did not know about this book, will get it. thanks for posting it!

rose1 · 01-02-2007, 08:01 PM

We just received the book in the library today and I snagged it to preview tonight. I flipped through it at lunch and it looks wonderful.

Dabbadooey · 01-28-2007, 03:20 AM

Just wanted to update that this is one of the best books I've read on heart health!

German1980 · 01-29-2007, 06:46 AM

oh i think i need this book too - does it pretty much reflect the south beach diet?

Violet_Dream · 01-29-2007, 07:57 AM

It is a great book so far - my husband bought it for me when we were at Costco yesterday.

Sarmay · 01-29-2007, 10:10 AM

I just got something in my email about it. Whaqt I read about it sounds great, and just what I need! I'll have to get myself a copy. I think I still have a borders gift card somewhere...

misty1028 · 10-22-2009, 05:17 AM

Great book, so far.

12-28-2006, 01:55 AM	#1
Dabbadooey Major LCF Poster! Join Date: Oct 2001 Location: South Carolina USA Posts: 2,142 Gallery: Dabbadooey WOE: Wheat Belly/low carb	Dr. Agatston's new book..... I found it at Target yesterday in hardback, so I am assuming it is new. It is called the South Beach Heart Program...the 4 step plan that can save your life. I plan to read it today.

10-22-2009, 05:17 AM	#9
misty1028 Blabbermouth!!! Join Date: Jun 2006 Location: Western Massachusetts Posts: 6,581 Gallery: misty1028 Stats: high 189 to 115 restart 169/132/120 WOE: low carb-Atkins/South Beach Start Date: 1st-9-13-04 restart 1-1-11	Great book, so far. Last edited by misty1028; 10-22-2009 at 05:20 AM..

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12-28-2006, 08:49 AM	#2
Joycelyn MAJOR LCF POSTER! Join Date: Feb 2004 Posts: 1,011 Gallery: Joycelyn	I have all the doctor's books on order, and I should receive them today! After being on many different low carb plans these last few years (with varying degrees of success), too many doctors have led me back to this plan. It took a while for me to get over my love of saturated fats, but I really do believe this way of eating is the healthiest around.

01-02-2007, 08:01 PM	#4
rose1 Way too much time on my hands! Join Date: Jun 2005 Location: Tennessee Posts: 25,176 Gallery: rose1 WOE: Vegetarian SB Start Date: June, 2005	We just received the book in the library today and I snagged it to preview tonight. I flipped through it at lunch and it looks wonderful.

01-28-2007, 03:20 AM	#5
Dabbadooey Major LCF Poster! Join Date: Oct 2001 Location: South Carolina USA Posts: 2,142 Gallery: Dabbadooey WOE: Wheat Belly/low carb	Just wanted to update that this is one of the best books I've read on heart health!

01-29-2007, 06:46 AM	#6
German1980 Senior LCF Member Join Date: Nov 2006 Location: Germany Posts: 78 Gallery: German1980 Stats: 198/143/120 WOE: South Beach Diet Start Date: July 2006	oh i think i need this book too - does it pretty much reflect the south beach diet?

01-29-2007, 07:57 AM	#7
Violet_Dream lavender and lace Join Date: Mar 2001 Location: Oregon Posts: 4,213 Gallery: Violet_Dream Stats: 225.6/12.8/135 ~5'10"~ WOE: P2 hhcg Start Date: 4/26/2013	It is a great book so far - my husband bought it for me when we were at Costco yesterday.

01-29-2007, 10:10 AM	#8
Sarmay MAJOR LCF POSTER! Join Date: Sep 2001 Location: Where pigs fly in Ohio. Posts: 2,160 Gallery: Sarmay Stats: 299/261.8/150 WOE: WW Flex WI-Sunday Start Date: March 2008	I just got something in my email about it. Whaqt I read about it sounds great, and just what I need! I'll have to get myself a copy. I think I still have a borders gift card somewhere...