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#91 | |
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Senior LCF Member
Join Date: Mar 2004
Posts: 132
Gallery: chutatip_t
Stats: 5", 110/103/95
WOE: Atkins
Start Date: December 2003
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Re: Ranch Chicken
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Can i use ranch dressing instead of the mix? I want to avoid the fillers in the mix? Thanks ![]() |
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#92 | |
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Way too much time on my hands!
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Re: Re: Ranch Chicken
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especially in a crockpot recipe. However, you can make up your own batch of ranch dressing mix: 1/4 cup buttermilk, dried 3 Tablespoons dehydrated onion flakes 3 Tablespoons parsley, freeze-dried 1 Tablespoon chives, freeze-dried 1 teaspoon salt 1/2 teaspoon garlic powder 1/2 teaspoon celery seed, ground 1/2 teaspoon ground black pepper Combine all ingredients; blend well. Store in an airtight container. You use 4 1/2 teaspoons of this mix to 1/2 cup mayonnaise and 1/2 cup milk. (I'm not sure how much the packets make.) This recipe will make about 8 batches of dressing. For 4 1/2 teaspoons of the powder: 23 Calories; trace Fat (10.3% calories from fat); 2g Protein; 4g Carbohydrate; trace Dietary Fiber; 3mg Cholesterol; 287mg Sodium For 2 Tablespoons of the prepared dressing (assuming you're using Hood's Carb Countdown 2%): 108 Calories; 12g Fat (94.0% calories from fat); 1g Protein; 1g Carbohydrate; trace Dietary Fiber; 7mg Cholesterol; 136mg Sodium |
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#94 |
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Senior LCF Member
Join Date: Mar 2004
Location: great lakes state
Posts: 499
Gallery: MI CHICK
Stats: 249/232/160
WOE: South Beach
Start Date: 10/20/03 restart 6/07
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if you are missing Thai food
My dh was really missing Thai food & I found
this receipe in "The Everyday low-carb Slow Cooker cookbook" & it was very good! A bite, but not too much, even though dh said the bite got a bit stronger the next day. Think I'll try chicken breasts next time. 1 Tbsp plus 1 tsp green curry paste 1/4C beef broth 1 14oz can coconut milk (not the Lite) 3 tbsp Thai fish sauce 2 tbsp Splenda 2 lbs round steak, but into bite size pieces 1 med onion thinly sliced 1/3C carrot "matchsticks" (cut from 1/2 a carrot) 1 7 oz can sliced mushrooms drained 1/2 head cauliflower broken into florets (about 2C) 3/4lb fresh green beans trimmed (about 4C) In the slow cooker combine curry paster, broth, coconut milk, fish sauce, & Splenda; mix well with a wisk. Add beef pieces, onion, carrots, mushrooms, & cauliflower pieces; stir to coat with sauce. Place green beans on top of mixture & cook on low for 8hrs. Before serving stir the green beans into the dish. Calories 506 Protein 57g Net Carbs 9g Fat 25g Cholesterol 140mg Sodium 1,154mg I buy all the Thai ingredients at Meijers in the International Food Isle. |
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#95 |
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Senior LCF Member
Join Date: Mar 2004
Location: great lakes state
Posts: 499
Gallery: MI CHICK
Stats: 249/232/160
WOE: South Beach
Start Date: 10/20/03 restart 6/07
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move along all that summer zucchini
Made this last nite to get rid of some more of the
zucchini from my moms garden. Didn't have any cause I'm sick with a cold & wasn't hungry, but dh said it was very good. Steak with Zucchini, Mushrooms, & Tomato Grapes 2 tbsp olive oil 2 7 oz cans mushrooms, drained 1 tsp black pepper 1 tsp chili powder 1 tsp salt 1/2 tsp rosemary, crumbled between fingers 1 tbsp dried minced onion 2 tbsp red wine 2 lbs round steak, cut into 6 pieces 2 lbs zucchini, cut into 1/4" slices 1 pint grape tomatoes Grease slow cooker with the olive oil (leave excess in the pot). Add all ingredients except the beef, zucchini, & tomatoes to the crock pot & stir to combine well. Add the beef, zucchini, & tomatoes; toss with the seasoning mixture. Cover & cook on low for 8 hours. Garnish each serving with a dollap of sour cream if desired. (dh did) 6 servings Calories 327 Protein 45g Net Carbs 7g Fat 12g Cholesterol 111mg Sodium 295mg |
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#96 |
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Senior LCF Member
Join Date: Mar 2004
Location: great lakes state
Posts: 499
Gallery: MI CHICK
Stats: 249/232/160
WOE: South Beach
Start Date: 10/20/03 restart 6/07
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OOPS!!
Sorry I forgot to put in the serving
size for the Thai Green Curry Beef. It makes 5 servings. corrisann |
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#97 |
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Way too much time on my hands!
Join Date: Sep 2004
Location: Central Coastal CA
Posts: 13,200
Gallery: Charski
Stats: 174 (WW)/130/150 goal 5'5" 56 years young
WOE: ATKINS! now and always....
Start Date: 5/03
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Cranberry Crockpot Chicken
Cranberry Crockpot Chicken
This is an adaptation of an old favorite - low carb and sugarfree now! CRANBERRY SAUCE: -------------------------------------------------------------------------------- 4 cups fresh or frozen whole cranberries 1/2 cup water Sweetener to equal 1 cup sugar - I used 1/4 cup erythritol and 1 tsp. Trish's Zero Carb Splenda liquid concentrate Add water to berries in a 4 quart microwave-safe dish. Microwave on High 3 to 4 minutes; stir, MW another 3 minutes. By now some of the berries should be just starting to pop. Stir in sweetener and continue cooking and stirring until just starting to thicken. Should yield approx. 2 cups cranberry sauce CATALINA DRESSING: 3 Tbsp. low-carb ketchup such as Carb Options 1/4 c. white vinegar 1 tsp. onion powder 1/2 tsp. garlic powder 1/2 tsp. paprika 1/2 tsp. salt 2 Tbsp. Splenda, or liquid artificial sweetener to taste 1/2 c. vegetable oil (I used extra light olive oil) 1/4 tsp each dry mustard and chili powder Stir together all ingredients and let stand for 15 minutes. Or you can whiz it up in the blender. 1 envelope dry Liptons' Onion Soup Mix Boneless skinless chicken breasts or thighs Add the salad dressing and the onion soup mix packet to the cranberry sauce. Blend well. In a crockpot, spread a couple tablespoons of the sauce on the bottom. Add a layer of chicken - I used 8 breasts total, in 2 layers. On top of the first layer, spread a little more sauce. Repeat. Pour remaining sauce over all and cook on Low 8 to 10 hours. If you start with frozen chicken, increase time to 10 to 12 hours. Excellent served over spaghetti squash, rice-a-flower (shredded cauliflower, cooked til tender) or your choice of low carb pastas. Char __________________
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Veni, Vidi, Velcro - I came, I saw, I stuck! Save the Earth - it's the only planet with chocolate! ATKINS '72 - MAINTENANCE X 6 YEARS! ![]() 2 7 10 16 31 12 |
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#98 |
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Senior LCF Member
Join Date: Jun 2004
Location: Syracuse, NY
Posts: 135
Gallery: Debbiebbw47
Stats: 356/344/166
WOE: low carb
Start Date: 6/6/04
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Hello to all you crock pot experts! I just bought a small one, and have tried a roast, which was quite a cheap cut, and I put in some Lipton onion soup, garlic, and no liquid. I cooked it on high for about 6 hours and it was REALLY well done and falling apart, but tasted like cardboard. Then I tried chicken thighs (boneless/skinless) with the same spices, plus a little water and later on, some barbecue sauce. Cooked on Low all day. Tasted like carboard. The juice was good, almost like it would make a nice soup, but the meat was just useless! What am I doing wrong, oh CP Gurus?
Debbie ![]()
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Debbiebbw47 |
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#100 | |
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Senior LCF Member
Join Date: Oct 2004
Location: Indiana/Florida
Posts: 580
Gallery: Pam
Stats: 181/148/145
WOE: moderate carbs
Start Date: March 2001
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#101 | |
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Senior LCF Member
Join Date: Aug 2004
Location: Orange Co, CA
Posts: 599
Gallery: showgirl
Stats: 127/116/115 5'3"
WOE: diet free!
Start Date: 3/1/05
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#102 |
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Senior LCF Member
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I bought a new small crockpot also and am disappointed after using the larger old ones for years. It definitely is cooking at a higher heat and not turning out meat the way I prefer. Very long cooking, overnight was fine with my old pots, never overcooked. A whole chicken or pork roast came out perfect.
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#103 |
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Senior LCF Member
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I HADTA have one of those new big crockpots with the glass lid. That was last Christmas. Have gone back to my old crockpot because even on low stuff burns and sticks. The new pot definitely cooks at a higher temp.
Other thought I had... if soup mix is high in salt that can toughen the meat too. Last edited by teritst; 02-05-2005 at 03:21 PM.. |
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#104 |
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Senior LCF Member
Join Date: Jan 2005
Posts: 831
Gallery: CRosie
Stats: 266/186/150
WOE: my own low carb/sometimes lowfat plan
Start Date: May 21, 2007
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I did some research on this not so long ago.
I found out that the crockpots they're making these days do cook at significantly higher temps -all brands it seems. It has something to do with our meat supply and the greater chance of bacterial contamination. The booklet on mine even advises against meatloaf in the crockpot. I don't know if this reflects reality or the fear of lawsuits. Unfortunately, it takes away from the reason a person working outside the home would want one! Unless you're only gone 4-5 hours a day. Rosie |
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#105 |
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MAJOR LCF POSTER!
Join Date: Dec 2003
Location: Florida
Posts: 1,608
Gallery: kerri
Stats: 222/198 /150....
WOE: South Beach,Atkins, Basic Low Carb.
Start Date: Over and Over and over AGAIN...
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I love my little crock pot, of coarse I am alone so I don't need a big one...I have never used the high only the low..It works fine for me and I cook for 6-8 hours...Comes out fine..The best part is they only cost 7.95....
Just wanted to add my 2 cents... I love all the recipes I find here...thanks.. ![]() |
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#106 |
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Senior LCF Member
Join Date: Mar 2004
Location: great lakes state
Posts: 499
Gallery: MI CHICK
Stats: 249/232/160
WOE: South Beach
Start Date: 10/20/03 restart 6/07
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Thanks for the temp info! Had noticed that I was
not as pleased with the way my new one cooked. Now I know why. Maybe will keep an eye out at garage sales, Salvation Army etc for an older one. Still get good results but in 8hrs not 10/12 hrs like in the past. IMHO it's all just not to be sued....over kill on details is a real American problem. Cooked a zillion meals over 25yrs at the "too low, bacteria will build up & kill you" temp and never ever had a problem of any kind. Neither did any of the many working moms that I knew used one all the time. Oh well By the way thanks for the dry onion soup mix recipe Josie! I've made it several times & it works great & no worries about sodium or sugar or added chemicals! Will try the dry ranch next. Used a store bought pack last week to sprinkle over my chicken thighs to bake & they were so salty I had to throw 'em out....was so disgusted. Charski is that Catalina dressing like the kind for a salad too? If so I will make that for dh. Have a French dressing that I've made for him several times but I think he'd like this one better. Have a couple more crock recipes when I can get the time to sit down & type them in. |
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#107 |
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Way too much time on my hands!
Join Date: Sep 2004
Location: Central Coastal CA
Posts: 13,200
Gallery: Charski
Stats: 174 (WW)/130/150 goal 5'5" 56 years young
WOE: ATKINS! now and always....
Start Date: 5/03
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Yes, that's a Catalina salad dressing recipe! Hope your DH likes it!
My new Rival smartpot goes fine on 10 hours on low - no probs with overcooking - could be individual pot differences too? Anyway I like this one better than my old one, since it had the nonremovable liner! ![]() Char |
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#108 |
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MAJOR LCF POSTER!
Join Date: Jan 2004
Location: Mineral Wells, WV
Posts: 2,976
Gallery: rowdy1
Stats: 5'5"..currently way tooooooooo much!!
WOE: carb monitoring w/yocheese
Start Date: 9/03...terminal uphill battle
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Thanks for all the scoop on the crockpots! I also have one that kills just about everything in 4 hours or less! I made a huge batch of spag. sauce a few months ago and left it on low per the recipe and when I came home....yikes it was burnt black and crusty almost all the way through. Kinda scared me cause it also smelled smoky too!
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#109 |
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Senior LCF Member
Join Date: Feb 2005
Location: nova scotia canada
Posts: 115
Gallery: coll1968
Stats: 190/189/140
WOE: atkins
Start Date: feb 1st 2005
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ground beef
ok i have a pack of ground beef and what can i do with it useing very little ingredients as its the end of the week and i really dont have much left in the house
i do have celery spices onions and the only veggie i have left is spnich i am at such a loss i hate thrusdays lol |
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#110 | |
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Senior LCF Member
Join Date: Aug 2004
Location: Orange Co, CA
Posts: 599
Gallery: showgirl
Stats: 127/116/115 5'3"
WOE: diet free!
Start Date: 3/1/05
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Re: ground beef
Quote:
KOREAN MEATBALLS (Crock Pot) 2 pounds ground beef 1/3 cup onion, minced, 1 3/4 ounces 2 eggs 1 teaspoon salt 1/4 teaspoon pepper 1 tablespoon garlic Mix all ingredients well with your hands. Shape in small balls (about 1-inch diameter) and place on an ungreased rimmed baking sheet. Bake at 425º for about 10-15 minutes, until meat is cooked through, but still tender. Rinse in a colander to remove any egg that has leaked out. Combine with marinade and simmer in slow cooker about 3-4 hours, stirring occasionally, or simmer on lowest setting on stove about an hour or so. MARINADE 1/2 cup plus 2 tablespoons soy sauce 1/2 cup plus 2 tablespoons water 1/2 cup granulated Splenda or 3/4 teaspoon liquid Splenda 1/2 teaspoon pepper 1 tablespoon garlic, minced 2 tablespoon sesame oil 1/4 teaspoon orange extract (optional) 1/4 cup green onions, chopped Mix all ingredients in a small bowl. |
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#112 |
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Way too much time on my hands!
Join Date: Sep 2004
Location: Central Coastal CA
Posts: 13,200
Gallery: Charski
Stats: 174 (WW)/130/150 goal 5'5" 56 years young
WOE: ATKINS! now and always....
Start Date: 5/03
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Easiest Crockpot Pot Roast
3-4 pound beef roast (I've used London broil, bottom round, and chuck roast)
1 pkt. dry onion soup mix (Lipton's or Carb Options) 8 oz. sliced mushrooms, OR dry mushrooms reconstituted per pkg. 1 12 oz. bottle low-carb beer Put the mushrooms in the bottom of the crockpot (I've used regular sliced white ones, brown ones, portabellos, and reconstituted dry from an Oriental market, all with excellent results.) Set the meat on top of the mushrooms. Sprinkle the dry onion soup mix over the meat. Pour the bottle of LC beer around the meat (I leave the dry onion soup mix dry on top of the meat.) Cook on Low heat 3-4 hours, then turn the meat over and cook another 3-4 hours until very tender. It should cut with a fork when done. I serve mine in a bowl with the juices spooned over the top. Add a nice big spinach salad with feta and Calamata olives and a LC biscuit or corn muffin - easy and good! Depending on the size of the roast you start with, this should serve 6 to 8 hungry people. Carbs will vary depending on which soup mix and which beer you choose, but are still very minimal per serving. If your roast is tied - I cut the ties off before cooking. It may fall apart a bit but to me, it's easier to deal with than trying to cut off while it's hot! Char |
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#113 | |
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MAJOR LCF POSTER!
Join Date: Dec 2001
Location: DOH...!
Posts: 1,297
Gallery: PhillyTwinsMom
WOE: LowCarb & Patience
Start Date: It's a fresh start everyday...!
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Re: Easiest Crockpot Pot Roast
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#114 |
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Cake Lover
Join Date: Sep 2002
Location: SW Chicago Burbs
Posts: 19,615
Gallery: chefchick66
Stats: 14/6-8/Solid 6
WOE: Eating to Run and Running to EAT!
Start Date: August 2002
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Southwestern Crockpot Chicken
Crockpot Southwestern Chicken-I posted this on the main Recipe Help and Suggestions Board...I forgot about the Crockpot Sticky!
-------------------------------------------------------------------------------- I threw this together in the crockpot and was it ever good! As usual with most of the things I throw in a crockpot, no measurements, just to your taste. 1 can of Diced Tomatoes Chopped Onion Jarred Jalepenos(make sure you get some of the juice in the crockpot!) Garlic Powder Onion Powder Chili Powder Cumin Coriander Black Pepper Salt Bay Leaves Chicken Base 1 Bottle of Beer (I used Green Light!) 7 or 8 Bonless, Skinless Chicken Breasts 1. Mix all ingredients in the crockpot insert except the Chicken 2. Add the chicken and make sure you get the sauce all over the chicken. I usually do this the night before I cook it and refrigerate it overnight. 3. Place in the crockpot and cook on "Low" all day. I put mine on at about 7:30 AM when I leave for work and it is more than ready by the time I get home at 5:15 PM. 4. Drain the liquid from the chicken. You can reserve it to use as a sauce on the chicken. Remove the Bay Leaves and shred the Chicken with 2 forks. 5. To serve you can just put it in a bowl and top it with shredded cheddar, fresh cilantro, salsa, black beans, and sour cream or, wrap it in a LC/WW Tortilla and pop it into the oven to make a Burrito. Either way, it's really YUMMY!
__________________
Lisa
AKA Evil Enabler and ThreadJacker Extraordinaire! |
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#115 |
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Senior LCF Member
Join Date: Jan 2003
Location: Italy (Carbohydrate Mecca)
Posts: 547
Gallery: 1BellaDonna
Stats: 174/143/135 5'8"-now wearing size 4 & 6 pants!!
WOE: Atkins & a variety of stallbusters
Start Date: 1 January 2003
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thanks for sharing the recipes...and chefchick66, thanks for adding this to the sticky!
i can't wait to use my new 220v crockpot. |
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#116 | |
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Senior LCF Member
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#117 |
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MAJOR LCF POSTER!
Join Date: Dec 2003
Location: Florida
Posts: 1,107
Gallery: Sassay
Stats: 255/185/125
WOE: Low carb
Start Date: 3/05
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I bought a new crockpot not too long ago (5 or 6 qt I think). It is digital so I can choose the time I want it to shut off and then it automatically goes into 6 hours of warm. So far whatever I cook in it goes on low and never high and usually not more than 4-5 hours. I just made 3lbs of country style ribs. Low carb BBQ brushed all over them and onion and garlic chopped up and sprinkled on top, salt and pepper. (no water) After 5 hours they were falling apart. I took them out, put more BBQ sauce over them and under the broiler for just a few minutes...Hubby is still raving about them and that was almost a week ago!
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#118 |
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MAJOR LCF POSTER!
Join Date: Jul 2001
Location: USA
Posts: 2,973
Gallery: MyCannelloni
Stats: 5' 1/2" 131/117.5/115
WOE: Atkins
Start Date: 1996-I never learn!
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I also had the problem with owning newer crockpots that overcooked everything. I bought a Nesco roaster oven - you can use it just like a crockpot, and you can control the temperature! You can turn the dial to exactly what temp you want, so you can make it work just like the crockpots of yesteryear!
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#119 | |
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MAJOR LCF POSTER!
Join Date: Nov 2002
Location: Southeast Texas
Posts: 1,099
Gallery: Laurenaddict
Stats: 216/206/156
WOE: Atkins
Start Date: 12-03 restarted 10-05
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Quote:
I have one of those and I love it!! |
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#120 |
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Junior LCF Member
Join Date: Aug 2005
Location: British Columbia
Posts: 25
Gallery: Lulu42
Stats: 140/135/110 5'3"
WOE: Atkins
Start Date: August 2005
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I too bought a new large crock pot recently. I've never had one before and don't really know how to use it. It didn't come with any instructions other than keeping it filled with liquid to about 2/3rds. Something about the heating elements being on the sides, not the bottom. I don't get how I can cook roasts and chickens etc in it without drowning everything. Also, it holds a lot of liquid. Can it be used dry? Or should I get myself a smaller, different model?
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