![]() |
|
|
|
#31 |
|
Way too much time on my hands!
Join Date: Jun 2002
Location: Spring, TX
Posts: 10,437
Gallery: LindaSue
Stats: 167/117/120 - 5'7"
WOE: Atkins Maintenance
Start Date: July 2002
|
Diane, is that 1 oz. of Chive & Onion cream cheese or an 8 oz. tub in the Beef Stroganoff recipe?
|
|
|
|
|
Sponsored Links
|
|
|
#32 | |
|
Way too much time on my hands!
Join Date: Jul 2002
Location: Southeast Alaska
Posts: 11,230
Gallery: Melody
Stats: oh no
WOE: Atkins
Start Date: 2/19/01-Goal 7/6/02
|
Quote:
16 ounces Contadina tomato sauce, 22 carbs 3 packets splenda (or more to taste) 2 tablespoons vinegar 1 tablespoon chili powder 1 tablespoon paprika 1/2 teaspoon cayenne pepper (I omit the cayenne pepper) 2 teaspoons liquid smoke flavoring 1 tablespoon syrup, sugar free maple, 1 carb 1/4 cup onion, minced mix, pour over chicken and let it cook all day, or until tender on low. I would think you could do this on high also for less time obviously
__________________
Melody "The most essential factor is persistence - the determination never to allow your energy or enthusiasm to be dampened by the discouragement that must inevitably come." ~James Whitcomb Riley “If you love someone, put their name in a circle, not a heart. A heart can break, but a circle goes on forever” |
|
|
|
|
|
|
#33 |
|
Senior LCF Member
|
THIS CAME FROM LOW CARB PLANET BY DIDI
Categories : Crockpot Desserts Specialty Desserts Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/3 c shortening *I used coconut oil* 1/2 c sugar *I used a combo of sweetners for the synergistic effect* 2 eggs 1 c almond flour 1/2 c oat flour 1/4 c vanilla whey protein powder 1 tsp. baking powder 1/2 tsp. baking soda 1/2 tsp. salt 1 c sour cream 4 Tbls Davinci Banana Syrup -- (4 to 5) 1 tsp. banana extract (you can use more banana extract if you don't have banana syrup -- just make sure you add some sweetner to the sour cream) 1 c chopped nuts *I used pecans* Hey guys, my oven was totally full today, and I was prepping like mad. Well I needed to make one more dessert for the week, and had picked up a "very old" crockpot cookery book from the thrift store the other day. What a gem, WHAT A FIND!! I love this book!! (it was .39 cents) To me it's PRICELESS!!! You'll see more of these recipes as I convert them. The name of the book is "Crockery Cookery", by Mable Hoffman, published 1922. Cream together shortening and sugar; add eggs and beat well. Sift dry ingredients; add to creamed mixture alternating with the flavored sour cream, blending well after each addition. Stir in the nuts. Pour into well-greased 4-6 c mold. (I used a corning 1-1/2 q. pan, it fit perfectly into my crockpot). Cover with foil and tie, if your using a coffee can, or a mold w/ no cover. Pour 2 cups hot water into the slow cooker. Place mold on rack or trivet *. Cover and cook on high 2-3 hour or until bread is done when tested w/ a kinfe. Serve warm or cool, w/ butter, peanut butter or cream cheese. *A small stove top trivet should fit perfectly on the bottom of your crockpot. If it doesn't, crumble up some foil and lay in the bottom of the crockpot, that's what I did. And if you don't have a pan/mold that will fit into your slowcooker, remember the old "coffee can" trick. A 2-lb coffee can should fit perfectly* |
|
|
|
|
|
#34 |
|
From another lowcarber
[COLOR=green]><[/COLOR][COLOR=red]Crockpot Pizza Soup[/COLOR][COLOR=green]><[/COLOR] 1 to 1 1/2 lb Italian Sausage browned and crumbled 1/4 lb sliced pepperoni 1 Bell Pepper 1 med Onion chopped and sauted 2 cans beef broth (I use lo salt broth)1 30 oz. can crushed tomatoes oregano, basil, garlic powder, black pepper topping parmesean and shredded mozzarella Directions All you need to do is saute the onion then brown the sausage add all ingredients to the crock pot. I usually cook it on high for three hours then on low for three hours. At the end I add some parmesean cheese and stir. Serve in individual soup bowls and top with a generous amount of shredded mozzarella. DELISH ![]() I also make individual tupperware containers and toss them in the fridge it stays good for a few days then I just warm it in the microwave. I make one slice of Atkins Country White into Garlic Bread Toasted and serve it along side.1 slice is 3 carbs |
|
|
|
|
#35 |
|
Very Gabby LCF Member!!!
Join Date: Feb 2003
Location: Houston, Tx
Posts: 3,183
Gallery: Stevie
Stats: 245/200/?? Size 22/14-16/2-4
WOE: Low carbin again!
Start Date: Started 1/04 - off & on to present
|
Re: Pepperocini Beef
For years, my DH and I have been buying these peppers (he's Italian so you have gotta have them around) in al arge jar. Then once finished, we take the juice only and marinate pork chops in them which you can grill or put the juice in the crockpot with a large pork roast. The juice is perfect for pork and a good substitute for sauerkraut too!
Last edited by Stevie; 04-30-2003 at 08:44 AM.. |
|
|
|
|
|
#36 |
|
MAJOR LCF POSTER!
|
Crockpot Chicken Cacciatore
- chicken (any af your favorite pieces is fine - breast, leg, thigh, or a combination)
- 14 oz. can of stewed tomatoes - wine (red or white) - onions (sliced thin or in chunks) - mushrooms (sliced) - zucchini (cubed or sliced) Grill chicken first so that it has some color. Does not need to be cooked through. Used chicken with skin on, but can do without as well. Throw in the veggies, the tomatoes and as much of the wine as you would like (used about 1/2 to 3/4 of a cup). Place chicken in crockpot, spoon some of the veggies and juices on top and around the chicken and cook on low for 7 to 9 hours. Absolutely delicious and the meat falls off the bone (literally). Most cacciatore recipes only call for mushrooms and onions, but I found the zucchini to be one of the best additions to this.
__________________
205/171/120 mini goal: 170 169 168 167 166 165 164 163 162 161 160 159 158 157 156 155205 on 01.15.07 195 on 02.18.07 185 on 03.26.07 175 on 04.22.07 165 on 06.17.07
|
|
|
|
|
|
#37 |
|
Crockpot Cabbage rolls
* Exported from MasterCook *
Cabbage Rolls Recipe By : Gretchen Hulett Serving Size : 6 Preparation Time :30:00 Categories : Meat Dishes Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 12 Lg Cabbage Leaves 1 Lb Ground Beef 2 Tsp Lemon Pepper 1/2 Tsp Seasoned Salt 1 Lg Egg 1 C Cauliflower Florets -- Cooked 1 C Tomato Sauce 1 Tbsp Worcestershire Sauce 1 Tbsp Splenda 1 Tbsp Apple Cider Vinegar (or Lemon Juice) Blanch the cabbage leaves in a kettle for 3 minute or until tender and wilted. MIx ground beef, lemon pepper, seasoned salt, egg and cauliflower. Place 1/4 cup of meat mixture in the center of cabbage leaf fold in sides then roll up. Put in slow cooker. In a small bowl mix tomato sauce, worchestershire, splenda and cider vinegar and pour over cabbage rolls. Slow cook on low for 8 hours or on high for 4. |
|
|
|
|
#38 |
|
Crockpot Cabbage rolls
* Exported from MasterCook *
Cabbage Rolls Recipe By : Gretchen Hulett Serving Size : 6 Preparation Time :30:00 Categories : Meat Dishes Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 12 Lg Cabbage Leaves 1 Lb Ground Beef 2 Tsp Lemon Pepper 1/2 Tsp Seasoned Salt 1 Lg Egg 1 C Cauliflower Florets -- Cooked 1 C Tomato Sauce 1 Tbsp Worcestershire Sauce 1 Tbsp Splenda 1 Tbsp Apple Cider Vinegar (or Lemon Juice) Blanch the cabbage leaves in a kettle for 3 minute or until tender and wilted. MIx ground beef, lemon pepper, seasoned salt, egg and cauliflower. Place 1/4 cup of meat mixture in the center of cabbage leaf fold in sides then roll up. Put in slow cooker. In a small bowl mix tomato sauce, worchestershire, splenda and cider vinegar and pour over cabbage rolls. Slow cook on low for 8 hours or on high for 4. |
|
|
|
|
#39 |
|
Major LCF Poster!
Join Date: Jul 2002
Location: Maryland
Posts: 2,688
Gallery: French
Stats: 198/178/150 (5'4")
WOE: Calorie Counting
Start Date: 9/3/2008
|
I JUST made this tonight and it was great.
North Carolina Pork Barbecue 6 pound port butt (I used tenderloin because I got it on sale and I think it's leaner) 2 14 oz. cans diced tomatoes 1 cup vinegar 3 packets Splenda (equivalent to 2 tbls. sugar) 2 heaping teaspoons crushed red pepper 2 Tablespoons salt 4 teaspoons black pepper 1/4 cup Worcetershire sauce Add everything but pork to the crockpot and stir to combine. Place pork in sauce (I cut the tenderloin into 4 pieces to make sure all got covered by sauce). Cook on low 8 - 10 hours. Pork will fall apart on it's own. I served it to DH and skid on hamburger buns. I just had it on a fork ![]() Last edited by French; 04-14-2003 at 04:34 PM.. |
|
|
|
|
|
#40 |
|
Blabbermouth!!!
Join Date: Mar 2003
Location: Orange County, California
Posts: 7,330
Gallery: Ana K.S.
Stats: GOAL REACHED 7/28/10 Size 8 Jeans!!!!
WOE: Low Cal/Gym 5x a week/Yoga 2x a week
|
Crock Pot Jumbalaya
1 chopped Bell Pepper 1 chopped Onion 2 Medium Tomatoes Chopped 1 Cup chopped Celery 1 Clove Garlic Crushed (I'll probably use two!) 2 tablespoons minced parsley 2 teaspoons thyme leaves 2 teaspoons oregano 1/8 teaspoon chilli pepper 1/2 teaspoon salt 2 cups beef or chicken broth 4 oz smoked sausage (I use Turkey Sausage) 8 oz chicken breast 1/2 pound cooked shelled shrimp Combine all ingredients and cook in a slow cooker on low 9-10 hours add shrimp in the last 30 minutes. And I didn't even buy the fancy shrimp I bought a bag of cooked salad shrimp. They are small but they work great in recipes. And only $3.50 a bag.
__________________
Love...Nurture...Grow... ♥ |
|
|
|
|
|
#41 |
|
3 slowcooked recipes
These still work! 3 Crockpost/Slow Cooker recipes, with conversion steps, spread over a couple of pages... written a couple of years ago...
Chunky Beef Chili http://stores.yahoo.com/carbsmart/conversion.html Zesty Lemon Pork, Chicken with Wine http://stores.yahoo.com/carbsmart/conversion2.html Enjoy. |
|
|
|
|
#42 |
|
WINE!!!
I love to use my CP - so thank you for the recipes.
*TIP* - some of the aforementioned recipes call for wine, sometimes only 1/2 or 1 cup. Instead of opening a new bottle (while that may be GREAT for YOU! - HA!), I freeze leftover wine in ice cupe trays. When a recipe calls for it, I can just throw in 2 or 3 cubes. |
|
|
|
|
#44 |
|
Senior LCF Member
Join Date: Nov 2002
Location: Madison Heights, MI
Posts: 208
Gallery: mom2ericha
Stats: 274/254/160
WOE: general low carb
Start Date: 2008
|
Teri F: How in the world did you manage to get into a size 10 at 155? I want to know!! LOL Are you tall? I guess I'm short, at 5'3", if I'm 155 I'd probably only be in like an 18 or a 16. UGH. I have "big butt" syndrome. LOL I'm trying to work on that so maybe I'll slim down as I lose and surprise myself!!! I was just so amazed when i saw that...your loss is such an encouragement to others!!!! I've lost 25 lbs so far, have lots more to lose, and I know I'm going to do it this time...have been fighting all my life to lose this weight. I'm doing it this time....slow and steady wins the race!!!!! Congrats on your loss!!!!!! I only hope I can tell a similar story a year from now!!!!!
__________________
Linda
276/254/160 back on the bandwagon! ~~Eat for LIFE, not for COMFORT~~ ~Slow and Steady Wins the Race!~ I'm allergic to MSG! |
|
|
|
|
|
#45 |
|
Senior LCF Member
|
This is really easy if you're in a hurry...and really yummy
Take a pork roast (any type, just not extra lean) Coat it with one package of Lipton's soup mix (I think Beefy Onion tastes best) Place entire roast in a few layers of heavy foil and seal. Place foil-wrapped roast in crockpot and cook on low all day. It makes it's own juice in the foil...no need to add any water, etc. It tastes really nice but is high in sodium. |
|
|
|
|
|
#48 |
|
Senior LCF Member
Join Date: Jun 2003
Location: Raleigh,NC
Posts: 102
Gallery: Serious1n2003
Stats: 250/204/135
WOE: Kimkins
Start Date: 7/2007
|
CornedBeef&Cabbage
I tried this today and had to stop myself from eating it all! 4-5lb corned beef brisket 1 cup of water 1 onion chopped 2 cloves of garlic(I use garlic powder) put these ingredients in the crockpot for 8-10 hrs on low Then add 1 cabbage cut in quarters and cook on high for 2-3 hrs ![]() |
|
|
|
|
|
#49 | |
|
Big Yapper!!!!
Join Date: Jan 2003
Location: MICHIGANS UPPER PENINSULA
Posts: 8,168
Gallery: cmt
Start Date: 1/06/03
|
Quote:
also either pork chps or tenderized round steak in a pot with dry onion soup mix sprinkled on it the add 1 can of mushrooms and cover.if theres not enough moisture to wet the soup mix you can add a little water. just cook until the meat falls apart and YUMMY this is great |
|
|
|
|
|
|
#51 | |
|
MAJOR LCF POSTER!
Join Date: Jun 2003
Location: Laughin' in California
Posts: 2,786
Gallery: Island Blue
WOE: Atkins
Start Date: 4/17/03
|
Quote:
|
|
|
|
|
|
|
#54 |
|
Senior LCF Member
Join Date: Nov 2003
Location: Raymore, MO
Posts: 142
Gallery: burghroots
Stats: 175/175/129 5'2"
WOE: Atkins
Start Date: November 29, 2009
|
Chicken with Creamed Spinach
Chicken with "Creamed" Spinach
Throw in crock: One large or two small chicken breasts One bag of frozen spinach, still frozen A dash of olive oil Two dashes of LC dressing...I like "Drew's Kalamata and Caper" I actually put all of this with frozen chicken in the crock before I went to bed. It was perfect by dinner the next night. Non-Atkins husband had it with a 'tater and raved. I had some of the spinach left over and I took it to work the next day for lunch with a piece of leftover porkchop shredded into it. Clare |
|
|
|
|
|
#55 |
|
CROCK POT STEW
1 TENDERIZED ROUND STEAK 2 CANS TOMATOES DICED 2 SMALL CANS MUSHROOMS WITH LIQUID 3 STALKS DICED CELERY 2 TBLS. DRIED ONIONS 1 TSP GARLIC POWDER PUT STEAK & ALL INGREDIENTS IN CROCK POT. I ALSO ADD 1 BULLION CUBE DISSOLVED. COOK ON LOW FOR 8HRS. THE TENDERIZED STEAK FALLS APART THERE IS ALOT OF JUICE PUT IN BOWL EAT WITH A SPOON....Ummmmm Good! Pootie |
|
|
|
|
#57 |
|
Very Gabby LCF Member!!!
Join Date: Feb 2003
Location: Houston, Tx
Posts: 3,183
Gallery: Stevie
Stats: 245/200/?? Size 22/14-16/2-4
WOE: Low carbin again!
Start Date: Started 1/04 - off & on to present
|
Re: Pootie's recipe
And if you want to make a nice gravy for it, you can use the Thick n Thin/Not starch....Yummmmmmm - great recipe since it's turning colder....
|
|
|
|
|
|
#58 |
|
Senior LCF Member
Join Date: Oct 2003
Posts: 398
Gallery: MiRedkitty
Stats: 247/165/150, or so
WOE: Atkins with a twist
Start Date: August 21, 2003
|
#1-French Onion Soup/#2-Pot Roast w/ Gravy
This is a FANTASTICALLY DELICIOUS RECIPE that I got from my morning "Atkins Cult Meeting" at work (three out of four women are on it and the skinny one with a metabolism the speed of a race horse at top end calls us the "cult members" jokingly.
In a crock pot, place a two pound beef roast (chuck or english), sprinkle with garlic powder (about 1-2 tsp), black pepper (1/2 tsp), enough beef broth to just cover and 1 medium onion (sliced thin). Cook on low for 8 -10 hours. When done, remove roast, add one medium onion (sliced thin and sauted in butter until transluscent) and beef broth equal to what was already added (if you have some left in the can, extra won't hurt!) Heat through, toast a piece of buttered and garlic low carb bread until well done, place in the bottom of cup or bowl, add mozzerella cheese, add soup and top with more cheese - WONDERFUL! Or... do everything and add some shreds of meat to the cup or bowl - FANTASTIC! Or... eat the pot roast and make gravy with some juice and "thick-n-thin not" thickener. Make sure that you allow enough time for gravy to cool, as it will thicken as it cools and then you can re-heat. - BONUS! Extra Bonus - If you have more broth left and don't want more French Onion Soup, shred some of the roast into the broth, add some shredded cabbage, a little chopped celery and maybe a small tomato and - voila - you have Beef Vegetable Soup! WooHoo! And the crowd cheers! |
|
|
|
|
|
#59 |
|
Senior LCF Member
Join Date: Nov 2003
Location: St Paul
Posts: 173
Gallery: jenniegirl
Stats: 361/339/142
WOE: atkins
Start Date: 11/03
|
Chicken Adobo
5-6 chicken breasts worshershire sauce red wine vinegar soy sauce Pour equal parts of sauces over chicken. Cook on Low overnight FANTASTIC! |
|
|
|
|
|
#60 |
|
Junior LCF Member
Join Date: Sep 2003
Location: TX
Posts: 16
Gallery: Mrs Cnote6
Stats: 162/157/125
WOE: Atkins
Start Date: April 2005
|
Crockpot - Pizza Chicken
I put this into ****** and I think I came up with 6carbs per serving. Sounds good to me.
Crockpot - Pizza Chicken 8 boneless, skinless chicken breasts 1/4 tsp. salt 1/4 tsp. pepper 1 chopped onion 2 green bell peppers, cut into 1" pieces 2 c. jarred pizza sauce 1 c. shredded pizza cheese Sprinkle chicken with salt and pepper. Place in a 3 - 4 quart crockpot/slow cooker. Top with the onions and bell pepper. Pour the pizza sauce over all. Cover and cook on low for 4 - 5 hours, until chicken is thoroughly cooked. Stir well. Sprinkle with cheese and let stand 5 minutes to melt cheese. Makes 8 servings. |
|
|
|
![]() |
| Thread Tools | |
| Display Modes | |
|
|