Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Recipes and Menus > Low Carb Recipe Help & Suggestions > Recipe Forum Sticky Threads
Register FAQ Search Today's Posts Mark Forums Read


 
 
LinkBack Thread Tools Display Modes
Old 07-13-2004, 04:59 AM   #91
Senior LCF Member
 
MaryJean's Avatar
 
Join Date: Jun 2004
Location: Georgia
Posts: 926
Gallery: MaryJean
Stats: 176/136/125
WOE: Atkins
Start Date: restart date: May 2004
This sounds soop-er. Do you know the carbs? If not, I can get ON my lazy rear and figure it out. I love pumpkin a n y t h i n g.


Quote:
Originally posted by PhoebeHerself
This is the absolute BEST soup - hearty and comforting. Just amazing!

PUMPKIN AND SAUSAGE SOUP

2 c mashed pumpkin (1 15 oz can)
4 c. chicken broth
1/2 c. minced onion
1 c. finely chopped mushrooms
1/2 c half and half mixed with 1/2 c water
1 clove garlic, minced
1 T Italian Seasoning
1/2 pound spicy sausage
Brown sausage, drain, and then add the onion, garlic and herbs. When the sausage is browned, stir in the pumpkin. Stir in the broth and mix well. Simmer 20-30 minutes. Stir in the milk and simmer on low another 10-15 min. Taste and add salt/pepper as needed.

It tastes nothing like you would expect it to! I use Bob Evans hot breakfast sausage, and it is nice and spicy. Really hits the spot.
MaryJean is offline  

Sponsored Links
Old 07-13-2004, 09:36 AM   #92
Very Gabby LCF Member!!!
 
PhoebeHerself's Avatar
 
Join Date: Jun 2004
Location: Washington, DC
Posts: 4,995
Gallery: PhoebeHerself
Stats: 203.4/183.6/160
WOE: -17.8 lbs HCG/JUDDD is next
Start Date: February 2012
MaryJean -

I thought I had that information with the recipe. Apparetnly, I don't. Very sorry - but this soup is worth EVERY carb!! Hope you enjoy it!
PhoebeHerself is offline  
Old 07-13-2004, 10:05 AM   #93
Senior LCF Member
 
MaryJean's Avatar
 
Join Date: Jun 2004
Location: Georgia
Posts: 926
Gallery: MaryJean
Stats: 176/136/125
WOE: Atkins
Start Date: restart date: May 2004
It does sound worth it and I'll try to figure out the carbs.

Thanks much, Mary Jean
MaryJean is offline  
Old 07-17-2004, 09:54 AM   #94
mumm
 
Posts: n/a
Gallery: mumm
yummy wedding soup

i made this today and it is delicious.
1 large can of college inn chicken broth
1 large skinned and deboned chicken breast (cut in cubes)
1 bag of fresh baby spinach
1 pound of ground chuck
sprinkle of romano cheese
celery salt to taste

combine broth and chicken into pot and add water if desired
add a tablespoon of celery salt simmer until chicken is well done
in the meantime make little tiny meatballs from the ground chuck sprinkle with romano cheese all over and place in the oven at 350* until cooked through. add the baby spinach to the chicken soup mixture and cook for a few minutes, then add the meatballs to the whole pot and you will have a very good tasting soup. if you are serving this to others that are not on low carb then make pastini or ditalini pasta seperately and let them spoon it into their bowl before they add their soup.
hope you enjoy this

 
Old 10-16-2004, 05:15 PM   #95
Administrator
 
cheri's Avatar
 
Join Date: Sep 2000
Location: Illinois
Posts: 39,978
Gallery: cheri
Stats: 150 + pounds lost - 4' 11"
This thread has been copied to the past amazing posts bulletin board.
cheri is offline  
Old 10-19-2004, 01:20 PM   #96
Way too much time on my hands!
 
auntie3's Avatar
 
Join Date: Jun 2002
Location: Alberta, Canada
Posts: 10,066
Gallery: auntie3
Stats: 217 / bouncing around / 140
WOE: Low Carb/ Lower GI
Start Date: Jan 24/01
bump
auntie3 is offline  
Old 10-20-2004, 04:51 PM   #97
Why wait, just do it NOW!
 
Beeb's Avatar
 
Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 12,051
Gallery: Beeb
Stats: Then: 162.4 Now: 158 :( Darn Holidays!!
WOE: LC..My "Don't Have To Think Because It's Simple"!
This soup is so easy and good. A little spicy, so it you don't like the heat, don't add the red pepper flakes, and use sweet sausage.


Tuscano Soup

3 italian sausage links, hot or sweet
1 medium diced onion
1 tablespoon minced garlic, or 2 chopped garlic cloves
3 cups chicken broth
3/4 package frozen spinach
1/2 cup heavy cream
Salt and pepper to taste
1/2 tablespoon red pepper flakes

Take the sausage out of it's casing and crumble in a pan with diced onion and minced garlic. Cook until sausage is brown and done.

Put chicken broth, frozen spinach, browned sausage mixture, salt, pepper and red pepper flakes in a pot and simmer for 30 minutes.

After simmer time, add the heavy cream and simmer for another 10 minutes, or until everything is nice and hot.

Serve and enjoy.

__________________

A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
Beeb is online now  
Old 11-17-2004, 11:08 AM   #98
MAJOR LCF POSTER!
 
Banshee5's Avatar
 
Join Date: Aug 2002
Location: Ohio
Posts: 1,838
Gallery: Banshee5
Soup thread

**BUMP***
Banshee5 is offline  
Old 12-02-2004, 10:37 AM   #99
Senior LCF Member
 
luvyorkies2's Avatar
 
Join Date: Mar 2004
Location: East TX
Posts: 183
Gallery: luvyorkies2
Stats: 155/149/130
WOE: Low Carb (modified Atkins)
Start Date: reinducted 1-1-05
Bump!
luvyorkies2 is offline  
Old 12-05-2004, 02:45 PM   #100
Guest
 
Join Date: Mar 2004
Posts: 372
Gallery: lowcarbforlife
I am bumping this because the Tomato Soup (like Campbells), is so easy and so delicious, it truly is better than Campbell's! If you miss your tomato soup, you don't need to miss it anymore!

I suggest using only 1/4 cup heavy cream. It tastes perfect with that amount. I use a small can generic tomato sauce, and Splenda. Delish!
lowcarbforlife is offline  
Old 12-05-2004, 08:25 PM   #101
Very Gabby LCF Member!!!
 
Beachgirl's Avatar
 
Join Date: Jan 2001
Location: Rockledge, FL
Posts: 3,998
Gallery: Beachgirl
Stats: Nunya
WOE: Paleo
I'm going to spend my winter making soup (and cheesecake). I LOVE soup! I could eat it every day and often do. So many good recipes and a lot I haven't tried. Yum!
Beachgirl is offline  
Old 12-06-2004, 07:16 AM   #102
Senior LCF Member
 
1BellaDonna's Avatar
 
Join Date: Jan 2003
Location: Southern California
Posts: 978
Gallery: 1BellaDonna
Stats: Highest =202 (post-pregnancy 1 of 2)/142.6, 5'8"
WOE: LC, hcg, JUDDD
*Bump*

(i thought this used to be a sticky! )
1BellaDonna is offline  
Old 12-09-2004, 11:39 PM   #103
Very Gabby LCF Member!!!
 
PhoebeHerself's Avatar
 
Join Date: Jun 2004
Location: Washington, DC
Posts: 4,995
Gallery: PhoebeHerself
Stats: 203.4/183.6/160
WOE: -17.8 lbs HCG/JUDDD is next
Start Date: February 2012
*bump* - I'll need it in the AM and am apparently too lazy to do the same search I JUST did
PhoebeHerself is offline  
Old 01-03-2005, 12:47 PM   #104
Very Gabby LCF Member!!!
 
msdewberry's Avatar
 
Join Date: Mar 2003
Location: Medicine Hat, Canada
Posts: 4,178
Gallery: msdewberry
WOE: Feasting on sheer nerves and determination!
Start Date: March/ 03
Bump!!
msdewberry is offline  
Old 01-15-2005, 12:44 PM   #105
Senior LCF Member
 
luvyorkies2's Avatar
 
Join Date: Mar 2004
Location: East TX
Posts: 183
Gallery: luvyorkies2
Stats: 155/149/130
WOE: Low Carb (modified Atkins)
Start Date: reinducted 1-1-05
Bump
luvyorkies2 is offline  
Old 01-15-2005, 06:30 PM   #106
Way too much time on my hands!
 
Melody's Avatar
 
Join Date: Jul 2002
Location: Southeast Alaska
Posts: 11,227
Gallery: Melody
Stats: oh no
WOE: Atkins
Start Date: 2/19/01-Goal 7/6/02
Quote:
Originally posted by lowcarbforlife
I am bumping this because the Tomato Soup (like Campbells), is so easy and so delicious, it truly is better than Campbell's! If you miss your tomato soup, you don't need to miss it anymore!

I suggest using only 1/4 cup heavy cream. It tastes perfect with that amount. I use a small can generic tomato sauce, and Splenda. Delish!
I love that soup! I use Contadine, it's the lowest carb I've found.
Melody is offline  
Old 08-30-2005, 04:03 PM   #107
Way too much time on my hands!
 
LindaSue's Avatar
 
Join Date: Jun 2002
Location: Spring, TX
Posts: 10,562
Gallery: LindaSue
Stats: 167/117/120 - 5'7"
WOE: Atkins Maintenance
Start Date: July 2002
bump
LindaSue is offline  
Old 08-30-2005, 04:10 PM   #108
Senior LCF Member
 
Join Date: Aug 2004
Location: Colorado
Posts: 632
Gallery: NotoSugar
We need a sticky on this thread!
NotoSugar is offline  
Old 08-31-2005, 09:14 AM   #109
Major LCF Poster!
 
Divabunny's Avatar
 
Join Date: Aug 2005
Location: Bay Area, CA
Posts: 1,100
Gallery: Divabunny
Stats: 215/195/160
WOE: Just making better choices
Start Date: 1/2/14
Great Recipes! Can't wait to try!
Divabunny is offline  
Old 08-31-2005, 02:26 PM   #110
Senior LCF Member
 
underHiswing's Avatar
 
Join Date: Jun 2004
Location: Florida
Posts: 794
Gallery: underHiswing
Stats: Size 14/6-8/8
WOE: moderate carb, whole foods
Start Date: 7/03
Can't wait to have this again in the Fall (adding in some broth)...

kcduffer's Cabbage Soup
underHiswing is offline  
Old 09-08-2005, 01:49 PM   #111
Very Gabby LCF Member!!!
 
Join Date: Nov 2003
Location: SCOTTSDALE.AZ
Posts: 4,054
Gallery: SCOTTSDALEJULIE
Stats: 242/202/145
bump, I could live on soups
SCOTTSDALEJULIE is offline  
Old 09-11-2005, 05:38 PM   #112
Blabbermouth!!!
 
LeighDear's Avatar
 
Join Date: Dec 2000
Location: Pensacola, Florida
Posts: 5,425
Gallery: LeighDear
A tip for the ladies that enjoy Tomato Soup....

Tomato Soup Florentine....

Saute in a little olive oil til soft, a couple of tablespoons of minced garlic, and half a small onion, minced....Add some fresh Basil & Oregano to taste....Add half a package of thawed, frozen spinach...(I use my kitchen scissors to "snip" the spinach into very small shreds, so they aren't big lumps in the bottom)

Add the veggies to the soup, and add a generous plop of the powdery parmesan cheese in a can...(The powdery stuff melts into it & give it a nice body).....Let it all simmer for a bit, then adjust the seasonings..I usually add a little heavy cream at this point.....I also usually add a bit of Italian Seasoning, and a little red pepper to jazz it up....Serve it with some good, shredded parmesan sprinkled on top....

It is FABULOUS and a nice, QUICK Italian alternative to ordinary Tomato soup...
LeighDear is offline  
Old 12-15-2008, 07:42 AM   #113
Very Gabby LCF Member!!!
 
Linny's Avatar
 
Join Date: Apr 2003
Location: NW PA
Posts: 4,801
Gallery: Linny
Stats: Lost 50 lbs
WOE: Organic & Natural Whole Food version of Atkins
Wow what a great thread....I know it's and old one but it certainly is worth adding more recipes too.
Linny is offline  
Old 12-15-2008, 04:06 PM   #114
Very Gabby LCF Member!!!
 
Linny's Avatar
 
Join Date: Apr 2003
Location: NW PA
Posts: 4,801
Gallery: Linny
Stats: Lost 50 lbs
WOE: Organic & Natural Whole Food version of Atkins
What a super yummy soup. I added a dollop of sour cream and some Frank's Hot Sauce to the top of my bowl


Mexican Cabbage Soup

1 quart beef broth
14 ounce can diced tomatoes with green chilies
1 pound lean ground beef
1 TBS olive oil
1/2 cup chopped onion
2-3 garlic cloves, minced
1 tsp ground cumin
2 tsp oregano
2 cups shredded cabbage

Brown beef in a large heavy soup pan until almost done, then add the onion and garlic and saute until beef is fully cooked. Stir in cumin and oregano and then add the tomatoes and broth until heated through.

Stir in cabbage and bring to a simmer. Cook for a few more minutes or until cabbage is done.

4 servings, each with: 9g carbs, 2g fiber for 7 usable carbs, 24g protein

Source: Dana Carpender
Linny is offline  
Old 12-17-2008, 09:46 PM   #115
Major LCF Poster!
 
Erica L. Butler's Avatar
 
Join Date: Apr 2006
Location: Seattle, WA
Posts: 2,838
Gallery: Erica L. Butler
Stats: 193/173/197 goal -95-100
WOE: Atkins '72
Start Date: May 2007
Subbed...
Erica L. Butler is offline  
Old 12-17-2008, 11:15 PM   #116
Senior LCF Member
 
OceanDreaming's Avatar
 
Join Date: Sep 2007
Location: Central Oregon
Posts: 720
Gallery: OceanDreaming
Stats: 250/174/155
My favorites!

Stella Style Community Forum :: View topic - Broccoli Cheese Soup

Linda's Low Carb Menus & Recipes

Stella Style Community Forum :: View topic - Hungarian Mushroom Soup
OceanDreaming is offline  
Old 12-18-2008, 06:00 AM   #117
Very Gabby LCF Member!!!
 
Linny's Avatar
 
Join Date: Apr 2003
Location: NW PA
Posts: 4,801
Gallery: Linny
Stats: Lost 50 lbs
WOE: Organic & Natural Whole Food version of Atkins
This one sounds wonderful....thank you for adding it
Linny is offline  
Old 12-18-2008, 02:07 PM   #118
Senior LCF Member
 
OceanDreaming's Avatar
 
Join Date: Sep 2007
Location: Central Oregon
Posts: 720
Gallery: OceanDreaming
Stats: 250/174/155
Quote:
Originally Posted by Linny View Post
This one sounds wonderful....thank you for adding it
It's delicious. I hope you try it!
OceanDreaming is offline  
Old 12-18-2008, 04:00 PM   #119
Gadget Gal
 
Charski's Avatar
 
Join Date: Sep 2004
Location: Mostly in the kitchen!
Posts: 38,514
Gallery: Charski
Stats: 174 (WW)/145/150 goal 5'5"
WOE: ATKINS, or a slight variation thereof
Start Date: May 2003
Boy this REALLY needs to be in the Stickies - MODS! Can we add this please??
Charski is offline  
Old 12-19-2008, 04:51 PM   #120
Gadget Gal
 
Charski's Avatar
 
Join Date: Sep 2004
Location: Mostly in the kitchen!
Posts: 38,514
Gallery: Charski
Stats: 174 (WW)/145/150 goal 5'5"
WOE: ATKINS, or a slight variation thereof
Start Date: May 2003
YAY! Thank you, Mods! YOU GUYS RAWK!
Charski is offline  
 


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 06:48 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.