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Old 10-15-2009, 07:54 PM   #1
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Join Date: Jan 2006
Location: Nashville, TN
Posts: 170
Gallery: melsreturn
Stats: 251/129/130
WOE: Moderate Carbs/Low Calorie
Start Date: May 2006
What kind of coconut oil ?

I want to place a Netrition order but I can't figure out which type of coconut oil to order. I have never used it before. And, I'm going to order some xantham gum, TVP, Thicken Thin Not Starch, Wheat Protein Isolate 5000, Resistant Wheat Starch 75, PolyD fiber... I have never used any of those... I hope someone can tell me what to do with them and wht they are!!!
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