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#1 |
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MAJOR LCF POSTER!
Join Date: Jul 2004
Location: Earth
Posts: 2,458
Gallery: zizi
WOE: Low Carb Eclectic
Start Date: one day at a time...
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New Twist on LC Pizza
Inspired by Kevin, Gary, NancyElle and others:
A six to eight inch individual LC pizza crust (depending upon how thin you prefer your crust): Slightly less than 1/4 cup almond flour (Bob's Red Mill blanched recommended), fill to 1/4 cup with a dash of coconut flour (also Bob's). 1/2 cup part-skim mozzarella 1/4 cup mild cheddar 1 or 2 eggs Combine and spread on on parchment paper paper sprayed with a a nonstick spray (I use an organic, olive oil nonstick spray). BRUSH DOUGH WITH VIRGIN OLIVE OIL PRIOR TO BAKING! Bake crust at 350 or 375 for 20 minutes. Remove and add sauce and toppings. (I use "Mom's Marinara Sauce"). Back in oven until baked to your desire. |
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#2 |
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Senior LCF Member
Join Date: Jul 2004
Location: Texas
Posts: 442
Gallery: lcmiller461
Stats: 160/135/125
WOE: Atkins, etc.
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Sounds awesome!
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#4 |
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MAJOR LCF POSTER!
Join Date: Feb 2007
Location: Hurst, TX
Posts: 1,121
Gallery: NoSugarShell
Stats: 138/123.6/110 5'0
WOE: JUDDD/Fast-five/gluten-free
Start Date: Jan 2, 2009
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Does anyone have pics? I have got to try this!!
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#7 |
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MAJOR LCF POSTER!
Join Date: Jul 2004
Location: Earth
Posts: 2,458
Gallery: zizi
WOE: Low Carb Eclectic
Start Date: one day at a time...
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I put in into Fit Day and got 18 grams of net carbs for the whole pizza. It's very filling, though; you may not be able to eat the whole thing!
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#8 |
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Very Gabby LCF Member!!!
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