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#241 |
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Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Far SW Virginia
Posts: 3,563
Gallery: mac24312
Stats: 250/130/140
WOE: Stella Style/My OWN LC WOL ;]/Maintenance
Start Date: October 07 2006 Over 6 years on Atkins ;]
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Good Friday or Sat I am going to make this recipe again and I might do your tweak Angie...
Your ilstrations are WONDERFUL!!! ![]() I only need 1 loaf or rolls since there is only going to be the 3 of us but I might make 2 loaves and freeze the other. I did one loaf into cubes the last time and froze to use for Jennifer's stuffing recipe... Just might pull that out to use it since I am going to smoke a turkey along with a Ham for Easter. SO nice we can come up with our own LC Tweaks... ![]() ![]() ![]() HUGS Christina
__________________
I have lost over 130 pounds in 2 years and still losing. ![]() LC has changed my life and I will always stay with it!! :clap
Last edited by mac24312; 04-04-2009 at 05:06 PM.. |
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#242 |
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Major LCF Poster!
Join Date: Jul 2008
Location: Duvall, WA
Posts: 2,592
Gallery: BikerAng
Stats: 195/167/155 5'9"
WOE: Atkins - organic & humanely raised
Start Date: Feb 2007
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Thanks Christina! I've yet to make the single loaf variation and am really wondering about it now.
Happy LC Tweaking! ![]() |
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#243 |
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Junior LCF Member
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Angie, your bread and rolls look fantastic! I attached a pic of the bread loaves I baked using Carbalose flour as a sub for the oat flour. I've read some of you do not like the taste of Carbalose and I hadn't experienced that until now. The bread did have a strong aftertaste for some reason. Since you can 'mask' it with mustard, etc I'm wondering if using your idea of molasses, Angie, would help? I'll have try it but if I'm adding the carbs for molasses I might as well use the oat flour.
I also make Carbquik raised dough hamburger and hot dog buns, breadsticks and dinner rolls (recipe with pics is in the recipe section) and do not have the 'taste' problem. Hmmm........ No success with a loaf bread recipe yet though. [COLOR="Red"]Just a special thanks to everyone on this thread [/COLOR]- I have been reading and using the recipes on this entire site for a long time and I decided I needed to contribute as well. Bake on!!!!!! |
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#244 |
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Major LCF Poster!
Join Date: Jul 2008
Location: Duvall, WA
Posts: 2,592
Gallery: BikerAng
Stats: 195/167/155 5'9"
WOE: Atkins - organic & humanely raised
Start Date: Feb 2007
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Grandma27 - thanks! Your bread loaves look wonderful as well! I had a BBQ on Sunday and served regular white buns to the non-LC'ers and had these buns for my burger. Everyone kept asking about my buns!
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#245 |
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Very Gabby LCF Member!!!
Join Date: Feb 2009
Location: Tropics
Posts: 3,075
Gallery: Jennifer Eloff
WOE: Atkins/Moderate Carbs
Start Date: 1999
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Grandma, what beautiful loaves you have there! Well done!
I must work out the nutritional analysis for you with Carbalose flour. Did you skip using any oat flour at all and just subbed Carbalose and flax seed meal? Thanks! I personally don't notice a horrible aftertaste with Carbalose - however, for those that do, maybe adding 1/2 cup grated strong Cheddar cheese to the ingredients would work. Just a thought - Cheese bread. I think molasses could also work - use a tablespoon. |
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#246 |
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Major LCF Poster!
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Grandma27, if you're looking for a loaf recipe, I would previously have suggested you look at Kevinpa's just a simple white bread thread (which can be found in his recipes sticky for this forum)--however, he reports that he is perfecting a new and better loaf recipe and will be posting it soon, so I would reccomend that you keep an eye out for that.
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#247 |
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Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Far SW Virginia
Posts: 3,563
Gallery: mac24312
Stats: 250/130/140
WOE: Stella Style/My OWN LC WOL ;]/Maintenance
Start Date: October 07 2006 Over 6 years on Atkins ;]
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Good morning all!
Happy Blessed Easter..getting ready to make this bread again! HUGS! |
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#248 |
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Major LCF Poster!
Join Date: Jul 2008
Location: Duvall, WA
Posts: 2,592
Gallery: BikerAng
Stats: 195/167/155 5'9"
WOE: Atkins - organic & humanely raised
Start Date: Feb 2007
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Happy Easter! I am making bread pudding from this latest leftover bread loaf, I'll let you all know how it turns out (I LOVE bread pudding!!!).
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#249 |
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Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Far SW Virginia
Posts: 3,563
Gallery: mac24312
Stats: 250/130/140
WOE: Stella Style/My OWN LC WOL ;]/Maintenance
Start Date: October 07 2006 Over 6 years on Atkins ;]
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PLEASE do Angie...Happy Easter to you GF...
I just made your version of the LC Bread..I was busy with my 4 year old and forgot the vanilla but its the softest and great tasting bread I have had so far!! TY!! I LOVE bread pudding and if yours turns out I might make your version..lol HUGS Christina |
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#250 |
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Major LCF Poster!
Join Date: Jul 2008
Location: Duvall, WA
Posts: 2,592
Gallery: BikerAng
Stats: 195/167/155 5'9"
WOE: Atkins - organic & humanely raised
Start Date: Feb 2007
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The bread pudding came out ok, not fantastic. I'll need to tweak this recipe a bit more, but it does have potential!
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#251 |
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Junior LCF Member
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Angie, maybe I wasn't clear but I think the 'taste' is coming from the Carbalose not the molasses. I am going to try it again with molasses to see if it's enough to mask it. Even my husband the human garbage disposal noticed it.
Jen, I did replace all the oat flour with Carbalose. Other than that I used the same ingredients - wheat bran and flax meal. CreekWatcher, I have seen Kevinpa's sticky and he does some YUMMY stuff. You're right, I need to try his recipe but I don't have the resistant wheat starch yet. |
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#252 |
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Senior LCF Member
Join Date: Dec 2004
Location: NC
Posts: 593
Gallery: oliveoyl
Stats: 208/166/165
WOE: Atkins
Start Date: August 2002
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Hot Cross Buns -- A great Easter treat! I added a couple of extra spoonfuls of diabetisweet brown sugar substitute, a teaspoon of cinnamon, a half teaspoon of nutmeg and a quarter teaspoon of allspice to the dough, along with a handful of currents. After they came out of the oven, I let them cool a little and dipped them in Jen's recipe for vanilla whey frosting from Splendid Low-Carb Desserts. I suppose if I'd been patient and let the frosting harden a little bit more, I could have made crosses on them, but they tasted great anyway.
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#253 |
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Very Gabby LCF Member!!!
Join Date: Feb 2009
Location: Tropics
Posts: 3,075
Gallery: Jennifer Eloff
WOE: Atkins/Moderate Carbs
Start Date: 1999
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Oh wow, Oliveoyl - you continue to amaze me with your creativity. Why didn't I think of that!
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#254 |
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Senior LCF Member
Join Date: May 2004
Location: usa
Posts: 344
Gallery: missymagoo12
Stats: 235/225/145
WOE: stellastyle,atkins
Start Date: april 2004
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i have to reprint this out- i lost my recipe. sue
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#256 |
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Senior LCF Member
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DH is the breadmaker in this family and on Memorial Day picnic He made the Good Bread Recipe Made 1 loaf and rest in Hamburger buns Delish!
Pat |
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#257 |
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Senior LCF Member
Join Date: May 2009
Location: Central PA
Posts: 256
Gallery: miboje
Stats: 147/134.1/133
WOE: Whole foods with an eye on carbs
Start Date: Feb. 2009
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Jennifer- God Bless You! I have tried maybe 10 different bread recipes, and yours is the first one I actually really like!! Thank you so much for this recipe!
I made mine in the bread machine, and thought I needed to double the ingredients for a 2 lb. loaf, but I was very wrong! Next time I will stick with your measurements cause that was the biggest loaf of LC bread I ever saw. I have to cut the slices in half! |
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#258 |
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Very Gabby LCF Member!!!
Join Date: Feb 2009
Location: Tropics
Posts: 3,075
Gallery: Jennifer Eloff
WOE: Atkins/Moderate Carbs
Start Date: 1999
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Pat: That's really great that your husband is a good bread baker. My youngest son, Jonathan, also enjoys baking.
I'll admit, Sue, I keep forgetting about this bread recipe. I need to experiment with it again sometime and see what else we can do with it. Meantime other people on this thread seem to have more energy than me in that regard. I'm glad about that. I think I have spent too many years in the kitchen! Miboje - thank you - wow! Can't say I really appreciated this recipe properly until other people discovered it, so thank you too. |
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#259 |
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Very Gabby LCF Member!!!
Join Date: Feb 2009
Location: Tropics
Posts: 3,075
Gallery: Jennifer Eloff
WOE: Atkins/Moderate Carbs
Start Date: 1999
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P.S.
Christina, thank you!
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#260 |
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Major LCF Poster!
Join Date: Jul 2008
Location: Duvall, WA
Posts: 2,592
Gallery: BikerAng
Stats: 195/167/155 5'9"
WOE: Atkins - organic & humanely raised
Start Date: Feb 2007
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DH has been complaining about not having any bread/buns so I made a batch of buns last night. I tweaked this recipe a bit more and I have to say this is my favorite version yet. I've been avoiding gluten (feel like it hasn't been treating me right lately), but thought I'd try some LC bread again to see what happens. Anyway, here are my tweaks. I made 12 good sized hamburger buns and 2 hot dog buns from this dough. FYI - I kneaded this dough for almost 20 minutes in my Kitchenaid - this dough needs a pretty long knead time in order to be workable (form buns). These buns didn't sink either, and aren't really chewy - the texture and taste is just awesome.
1 cup water + 3 TBS (295 mL) (I used 97 degree filtered water) 3 tbsp extra virgin olive oil (45 mL) 2 large eggs 1 1/4 cup vital wheat gluten (300 mL) 2/3 cup whole wheat pastry flour (150 mL) 1/2 cup ground salba seeds (chia) (125 mL) 1/4 cup buckwheat flour (50 mL) 4 tsp bread machine yeast (20 mL) (I used rapid rise) 1/8 tsp pure stevia powder 1 tbsp granulated sugar (15 mL) 1 tsp salt (5 mL) 1 tsp vanilla extract (5 mL) 2 tsp baking powder (10 mL) 1 tsp blackstrap molasses ETA: these buns rose for 30 minutes, baked at 350 for 20 minutes on middle rack (I had them on the bottom rack and almost burned the bottoms - the bottom of my oven is extremely hot though. Last edited by BikerAng; 07-06-2009 at 10:17 AM.. |
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#261 |
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Very Gabby LCF Member!!!
Join Date: Feb 2009
Location: Tropics
Posts: 3,075
Gallery: Jennifer Eloff
WOE: Atkins/Moderate Carbs
Start Date: 1999
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Angie, you are a star!
Angie has a reputation for being spot on, so I believe we can embrace this new version. Sounds awesome!
I've never eaten chia seeds. It's amazing that your hamburger buns did not sink at all and how many you made, including hot dog buns! I had no idea one could knead the low-carb dough for that long. That is very interesting to me.So unselfish of you to provide for your hubby's bread needs, when you can't indulge. Your hubby is one lucky guy! Maybe you will be the one to come up with a low-carb, gluten-free bread. I have something I need to try out and was promising Lauren, but have not gotten around to it. Hopefully, I can do that soon, but if it does not work, then I'm basically stumped. |
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#262 |
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Major LCF Poster!
Join Date: Jul 2008
Location: Duvall, WA
Posts: 2,592
Gallery: BikerAng
Stats: 195/167/155 5'9"
WOE: Atkins - organic & humanely raised
Start Date: Feb 2007
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Awe, thanks Jennifer!
I had never heard of chia seeds either (except for chia pets Gluten free bread is a major challenge. I may tinker with it some day, but really to achieve a lighter/fluffier bread some sort of starch is needed - and that makes it pretty carby. Something to mull over though! Last edited by BikerAng; 07-06-2009 at 12:06 PM.. |
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#263 |
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Very Gabby LCF Member!!!
Join Date: Feb 2009
Location: Tropics
Posts: 3,075
Gallery: Jennifer Eloff
WOE: Atkins/Moderate Carbs
Start Date: 1999
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I'm with you on that. I'm not too crazy about flax either. I'm going to order chia seeds next. Hope Netrition carries them.
I hope and pray that you are going to be okay with the gluten. Gluten-free flours are usually pretty carby as you say. It is a real challenge to stay away from gluten, but not impossible. You are making me so hungry with your description of this bread. I'd love to see the photos, as I'm sure others would too, when you get the time again, Angie. Yum! I think you are onto something better than the basic recipe. |
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#264 |
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Major LCF Poster!
Join Date: Jul 2008
Location: Duvall, WA
Posts: 2,592
Gallery: BikerAng
Stats: 195/167/155 5'9"
WOE: Atkins - organic & humanely raised
Start Date: Feb 2007
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Here's a picture. The chia seeds are bascially flavorless, which is a total bonus!
ETA: This is a picture of them taken directy out of the fridge. Last edited by BikerAng; 07-07-2009 at 09:49 AM.. |
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#265 |
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Very Gabby LCF Member!!!
Join Date: Feb 2009
Location: Tropics
Posts: 3,075
Gallery: Jennifer Eloff
WOE: Atkins/Moderate Carbs
Start Date: 1999
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Angie, those hamburgers and the hot dog bun look great! They also look wholewheaty and healthy too, which we know they are. That is very interesting about the different chia seeds. I will have to look out for them and get some. I think I need to order online though. Thanks again for sharing on this thread. You are very talented.
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#266 |
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Major LCF Poster!
Join Date: Jul 2008
Location: Duvall, WA
Posts: 2,592
Gallery: BikerAng
Stats: 195/167/155 5'9"
WOE: Atkins - organic & humanely raised
Start Date: Feb 2007
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Thanks Jennifer! They are very soft and light, not super dense like some whole wheat breads can be. I found chia seeds (they are actually called Salba on the bag) at Central Market (not sure if you have that chain of super markets in your area). I'm sure Whole Foods would probably have them too. They were in a refrigerated section and I store them in the fridge (and grind the seeds right before using them).
Netrition carries these, this is the same brand I purchased (and about $5 cheaper!): NOW Foods Blanco Salvia White Chia Last edited by BikerAng; 07-07-2009 at 12:02 PM.. |
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#267 |
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Very Gabby LCF Member!!!
Join Date: Feb 2009
Location: Tropics
Posts: 3,075
Gallery: Jennifer Eloff
WOE: Atkins/Moderate Carbs
Start Date: 1999
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Oh, fantastic, Angie! I will order them from Netrition then. I order all my specialty products from Netrition and have done so for years now. They are a fantastic online store and the very best premier low-carb online store, in my opinion. Service is fantastic and speedy! Thank you for the heads up!
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#268 |
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Senior LCF Member
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Well Im one of those people who also got sick of wasting money and ingredients to make a loaf of lc bread only to have it be inedible!!! I however was extremely pleased with this version and think I may have a winner!!! Thank you Jennifer!!
Mine didnt rise like some of you are speaking of and Im wondering if the kneading time would be the difference? I did it in my bread machine for 16 mins.. The only thing I did differently was to replace the whole wheat pastry flour with oat flour as there is no way I can get WW pastry flour around here..The taste and texture were great but Id like to get more slices out of the loaf to cut down the carbs..Any ideas?? Yeast and bp were new.. |
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#269 |
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Major LCF Poster!
Join Date: Jul 2008
Location: Duvall, WA
Posts: 2,592
Gallery: BikerAng
Stats: 195/167/155 5'9"
WOE: Atkins - organic & humanely raised
Start Date: Feb 2007
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Tempurature can effect the rise, if it gets too hot or too cold. Did it rise then deflate (could have let it rise too much) or did it just never rise a lot. Mine rose a great deal, but I used rapid rise yeast.
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#270 |
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Senior LCF Member
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I did the bread machine version so it didnt get any temperature changes..but it came no where near the top of the machine..I specifically bought bread machine yeast as in the directions also..
Are you putting the ingredients in just like the order in the recipe or are people doing things differently, like the yeast and water sugar first or as in traditional bread making.. Thanks for any help.. |
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