Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Low Carb Recipes and Menus > Lowcarb Recipe Help & Suggestions > Recipe Forum Sticky Threads
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 01-28-2008, 07:22 AM   #961
something there
 
cleochatra's Avatar
 
Join Date: May 2005
Location: Baconland, USA
Posts: 14,452
Gallery: cleochatra
Stats: (>^.^ )> / (>'.')> / ‎=^..^=
WOE: >30 net carbs/day
Very cool, ouizoid! I have thicknthin. I might try that sometime!

I tend to hork it for chowders, gravies and soups. I never tried it with anything else. I like thicknthin because it contains no appreciable calories or carbs, and I don't have to keep corn starch in the house any longer!
cleochatra is offline   Reply With Quote

Sponsored Links
Old 01-28-2008, 08:15 AM   #962
Very Gabby LCF Member!!!
 
mac24312's Avatar
 
Join Date: Jun 2007
Location: Far SW Virginia
Posts: 3,564
Gallery: mac24312
Stats: 250/130/140
WOE: Stella Style/My OWN LC WOL ;]/Maintenance
Start Date: October 07 2006 Over 6 years on Atkins ;]
Do you still have some and how did it hold up doing the crust with Oopsies? I am thinking about doing me one..How did you do your SF pudding to make it LC?

Thanks and HUGS
Christina
mac24312 is offline   Reply With Quote
Old 01-28-2008, 09:26 AM   #963
Senior LCF Member
 
babydollsea's Avatar
 
Join Date: Feb 2006
Location: Pittsburgh
Posts: 411
Gallery: babydollsea
WOE: Moderate carbs
I wanted to thank you Cleo for this recipe...I ended up making your recipe but followed another poster's idea with the xantham gum (since I had it on hand). I believe the oopsie was a little more sturdy. I cut it in half and made a buffalo burger! I did only make four instead of six with the mozzarella on top. Great recipe!!!

PS I love your website!
babydollsea is offline   Reply With Quote
Old 01-28-2008, 09:28 AM   #964
something there
 
cleochatra's Avatar
 
Join Date: May 2005
Location: Baconland, USA
Posts: 14,452
Gallery: cleochatra
Stats: (>^.^ )> / (>'.')> / ‎=^..^=
WOE: >30 net carbs/day
babydollsea-- thanks so much for your kind compliment on my site! I am so glad you stop by!

Woohoo on your oopsie success!
cleochatra is offline   Reply With Quote
Old 01-28-2008, 10:03 AM   #965
Senior LCF Member
 
helens's Avatar
 
Join Date: Nov 2007
Location: Washington State
Posts: 154
Gallery: helens
Stats: Biggest/Big/130
WOE: Atkins Induction 1-21-08
Start Date: June 2007
Quote:
Originally Posted by Yolande View Post
I thought I had it down pat but now reading your post I found that I put the 1/8 teaspoon Xantan gum in the yolks and cream cheese mixture, instead of the whites. It stayed on the surface of the whites when I went to mix it and did not dribble to the bottom. It folded very nicely and came out looking very nice. I wonder if I should keep it this way, plus doing your whites with Xantan too.
~Yolande~ That sounds like a winner, too...I'll give it a try with my next batch and see what happens. I was pretty impressed that there was no runny yolk mixture in the bottom of the bowl when I added the Xanthan Gum to the whites, but maybe you've just hit on the right way of it!
helens is offline   Reply With Quote
Old 01-28-2008, 10:09 AM   #966
Senior LCF Member
 
helens's Avatar
 
Join Date: Nov 2007
Location: Washington State
Posts: 154
Gallery: helens
Stats: Biggest/Big/130
WOE: Atkins Induction 1-21-08
Start Date: June 2007
Quote:
Originally Posted by ouizoid View Post
I used Thick'nThin (which is a mixture of gums) instead of xanthan--added a half tsp to my 8 whites just as they reached the peak stage--added it to the 8 yolks and a tub of FF cream cheese--got 17 oopsies at 48 cals each--they were definitely much more substantial and puffy--I managed to slice one in half and use it as a sandwich--
~ouizoid~ Are you using ThickenThin not/Sugar or ThickenThin not/Starch?
helens is offline   Reply With Quote
Old 01-28-2008, 10:10 AM   #967
something there
 
cleochatra's Avatar
 
Join Date: May 2005
Location: Baconland, USA
Posts: 14,452
Gallery: cleochatra
Stats: (>^.^ )> / (>'.')> / ‎=^..^=
WOE: >30 net carbs/day
I don't have runny yolks without the xanthan gum. Maybe it's the climate in Denver?
cleochatra is offline   Reply With Quote
Old 01-28-2008, 10:12 AM   #968
Senior LCF Member
 
helens's Avatar
 
Join Date: Nov 2007
Location: Washington State
Posts: 154
Gallery: helens
Stats: Biggest/Big/130
WOE: Atkins Induction 1-21-08
Start Date: June 2007
~Cleo~ I was on your blog last night and was laughing so hard DH came over to see what the ruckus was about. I sent him a link to the Ding Dong story and he was laughing pretty hard too. You are FUNNY, girl!
helens is offline   Reply With Quote
Old 01-28-2008, 10:12 AM   #969
MAJOR LCF POSTER!
 
farley109's Avatar
 
Join Date: Nov 2004
Location: Oklahoma
Posts: 1,710
Gallery: farley109
Stats: 174/165/145 5'5 39 yrs
WOE: all of the above...mainly 20 carbs or less per day
Start Date: October 4, 2004 And Again 1/8/06 and again 9/10/07
[COLOR="Magenta"]How many can I eat before they become UNINDUCTION friendly??? I've made these twice now and I get 9 or 10 rolls. I cook them on my Pampered Chef stones and they NEVER stick!! But then I eat at least 4 as soon as they've cooled!! I even had Peanut butter on one and OMG!! My DH loves them too....And of course he isn't low carbing!! [/COLOR]
farley109 is offline   Reply With Quote
Old 01-28-2008, 10:20 AM   #970
something there
 
cleochatra's Avatar
 
Join Date: May 2005
Location: Baconland, USA
Posts: 14,452
Gallery: cleochatra
Stats: (>^.^ )> / (>'.')> / ‎=^..^=
WOE: >30 net carbs/day
LOL! Well, unfortunately, there is no peanut butter on induction. If you're following '71 or 1992, there is no limits to cream cheese. On Atkins 2002, the limit is 3-4 ounces of cheese per day.
cleochatra is offline   Reply With Quote
Old 01-28-2008, 10:26 AM   #971
MAJOR LCF POSTER!
 
farley109's Avatar
 
Join Date: Nov 2004
Location: Oklahoma
Posts: 1,710
Gallery: farley109
Stats: 174/165/145 5'5 39 yrs
WOE: all of the above...mainly 20 carbs or less per day
Start Date: October 4, 2004 And Again 1/8/06 and again 9/10/07
[COLOR="Teal"]Im kinda maintaining anyway....I still try to eat as close to induction as possible!! I LOVE my cream cheese and couldnt live without it!! But peanut butter I limit to about once a month!! Yesterday I needed something!! So I can eat pretty much all the oopsies I want right?? [/COLOR]
farley109 is offline   Reply With Quote
Old 01-28-2008, 11:54 AM   #972
Major LCF Poster!
 
ouizoid's Avatar
 
Join Date: Nov 2007
Posts: 2,920
Gallery: ouizoid
Stats: 225/165/145
WOE: JUDDD
thick n thin Not Starch--I use 8 oz cream cheese and 8 eggs--1/2 tsp of TnT into the whites just as they were beginning the stiff peak stage--worked great--
ouizoid is offline   Reply With Quote
Old 01-28-2008, 02:06 PM   #973
Major LCF Poster!
 
shelby7851's Avatar
 
Join Date: Jul 2005
Location: St Louis
Posts: 1,118
Gallery: shelby7851
Stats: 246/216/199(mini)
WOE: Low carb
Start Date: 04/11/11
I have read thru these threads, and my first attempt at these, i ended up putting them in muffin pans, because they were runny, ( my first attempt at whipping frothy whites) and i just mixed some up again. What happens is that they are frothy on top, but under the frothy whites it is wet and runny. I mix in the yolks, and so i get a nice mix on top, but i scooped out a few, they look good on the pan, but as i get to the bottom of the mixture, they get runnier and runnier, and run all over the cookie sheet.

Why am i getting froth on top and water on the bottom? i am pretty sure i didnt get any yolks in the white mixture, i do one white at a time, making sure they dont mix...
__________________
09/19/11 240
10/10/11 230
11/11/11 220
11/28/11 229
12/30/11 216


My Journal
shelby7851 is offline   Reply With Quote
Old 01-28-2008, 02:37 PM   #974
Major LCF Poster!
 
snaggle's Avatar
 
Join Date: Feb 2004
Location: seattle
Posts: 1,451
Gallery: snaggle
WOE: juddd-5:2
I am so excited. My first batch is in the oven and lookin' exactly like the picture. The only thing that scares me at all is that I didn't have splenda packets, just the big yellow bag which I know is fluffier. I put in a rounded tsp. Hope that works. I am now just trying to figure out what I want to make and put on it for my late lunch/early dinner.
OOOOHHH baby, I can't wait !!

Thanks so much cleo.
snaggle is offline   Reply With Quote
Old 01-28-2008, 03:33 PM   #975
Major LCF Poster!
 
LovesDivine's Avatar
 
Join Date: Sep 2006
Location: Tampa
Posts: 2,734
Gallery: LovesDivine
Stats: 175/175/145
Start Date: 2/4/2013 (restart again)
pizza

Never mind, found it on the 'uses for oopsies' thread...3rd post, I am such a blonde. Forgive...

Last edited by LovesDivine; 01-28-2008 at 03:52 PM..
LovesDivine is offline   Reply With Quote
Old 01-28-2008, 04:19 PM   #976
Senior LCF Member
 
Big Red's Avatar
 
Join Date: Jan 2008
Location: Washington State
Posts: 255
Gallery: Big Red
Stats: 5'8 tall, 47 years young, 174/165/145
WOE: ATKINS
Start Date: Started Atkins 2003- Re-started induction 01/03/08
Quote:
Originally Posted by cleochatra View Post
If you're following '71 or 1992, there is no limits to cream cheese. On Atkins 2002, the limit is 3-4 ounces of cheese per day.

The Dr. Atkins Diet revolution that I have that was copyright 1972 says on cheese :
"CHEESE: four ounces a day for any hard aged cheese. [COLOR="Red"]NO [/COLOR]cream cheese or cheese spreads."

I wonder if you have the same book I do?

So if you are doing a strict induction on the Atkins 72 plan you really shouldn't have these...
thankfully I am doing the 1992 Updated Dr. Atkins NEW Diet Revolution...It allows you 3-4 oz of cheese, which includes cream cheese.
So Thank You Cleo for the OOpsie in your kitchen!!!

Karin
Big Red is offline   Reply With Quote
Old 01-28-2008, 04:27 PM   #977
Very Gabby LCF Member!!!
 
Tecnokitty's Avatar
 
Join Date: Oct 2003
Location: Anna, Texas
Posts: 3,681
Gallery: Tecnokitty
Stats: 222/125/150 After Baby/Now:241/145/150
WOE: Atkins 72, I'm 5'7", 36 years old
Start Date: Restarted 6/22/07. In a size 4-6 jeans now!
Thank goodness my A72 induction is long since over! I made these today and cut them in half. Put Almond butter and 0 carb jelly on them. Man o man it was GOOOOOD! I did not care for them at all when just out of the oven tho. Had to leave them in the ziplock in the fridge for a couple hours and then they were delish! Thanks Cleo
Tecnokitty is offline   Reply With Quote
Old 01-28-2008, 05:52 PM   #978
qbu
Senior LCF Member
 
qbu's Avatar
 
Join Date: May 2005
Location: PA
Posts: 764
Gallery: qbu
Stats: Never again/getting there/finally!
WOE: Atkins
Start Date: April 5, 2005
I just made the cream puff with these...OMG!!! It was soooooo good. That's only going to be a special occasion thing for me. I can see it getting out of control really fast!

Thanks again, Cleo for all of the ideas for use for these!
qbu is offline   Reply With Quote
Old 01-28-2008, 06:02 PM   #979
Senior LCF Member
 
ReneeD70's Avatar
 
Join Date: Sep 2007
Location: South Central Ohio
Posts: 994
Gallery: ReneeD70
Stats: fluffy/less fluffy/curvy
WOE: low carb
Quote:
Originally Posted by shelby7851 View Post
I have read thru these threads, and my first attempt at these, i ended up putting them in muffin pans, because they were runny, ( my first attempt at whipping frothy whites) and i just mixed some up again. What happens is that they are frothy on top, but under the frothy whites it is wet and runny. I mix in the yolks, and so i get a nice mix on top, but i scooped out a few, they look good on the pan, but as i get to the bottom of the mixture, they get runnier and runnier, and run all over the cookie sheet.

Why am i getting froth on top and water on the bottom? i am pretty sure i didnt get any yolks in the white mixture, i do one white at a time, making sure they dont mix...

Sometimes it can take 7-8 minutes of your mixer being at high speed to get your egg whites stiff. Stiff meaning you seriously can hold the bowl upside down and they do not move. They also take on a pearlescent sheen that only comes when they are in stiff peak stage. Once you see them that way, you'll know.
If they are anything less than that then are not ready. Are you adding your cream of tartar, or some kind of acid? I used 1/2 capful of vinegar.
Plus I stress enough to gently fold....I do it so slow and with the lightest touch possible.
Hope this helps.
And "frothy" is only the beginning stage of whipping them eggies.

Good luck!
__________________
----------------------------------------------------------
"You are never too old to set another goal or to dream a new dream. -CS Lewis"
----------------------------------------------------------
Working on going from fabulous, fat & 40 to fabulous, FINE & 40!

Last edited by ReneeD70; 01-28-2008 at 06:04 PM..
ReneeD70 is offline   Reply With Quote
Old 01-28-2008, 07:22 PM   #980
MAJOR LCF POSTER!
 
weasel!'s Avatar
 
Join Date: Dec 2001
Location: Madison, Wisconsin
Posts: 1,139
Gallery: weasel!
Stats: 153/138/125; 5'7", small frame
WOE: JUDDDD/EFGT/WAPF/whole foods
Start Date: recommitted to LC 3/11/07; start JUDDDD 6/08/09
It takes me less than a minute to beat egg whites all the way to stiff peaks.

I use a hand-cranked rotary beater. It's from a thrift store. I don't even know if they make 'em any more! The blades are flat.

My handheld electric mixer takes about five minutes or more to get the same results, even at the highest speed. Same with my beloved KitchenAid. I don't use them for beating white stiff anymore. Even a hand whisk is faster than that.
weasel! is offline   Reply With Quote
Old 01-29-2008, 01:16 AM   #981
Major LCF Poster!
 
theislandgirl's Avatar
 
Join Date: Dec 2004
Location: Vancouver Island, BC, Canada
Posts: 1,462
Gallery: theislandgirl
Stats: forever and ever
WOE: Atkins/PP/semi-paleo
Start Date: July 1998
Quote:
Originally Posted by LeighDear View Post
..I cook a LOT....I've folded egg whites into so many things, not losing volume...it just seemed that the egg yolk/cream cheese mixture was too liquid for the amount of stiff whites....

I didn't soften my cream cheese....though it was from a tub, rather than a block..I weighed it instead of cut it....Maybe that's the problem...

Is there more liquid in tub cream cheese than brick cream cheese?
...
Yes, the tub cream cheese is much more soft and that can and will change the texture of the end product. I like the tub spreadable, but this does happen almost every time.
theislandgirl is offline   Reply With Quote
Old 01-30-2008, 05:49 AM   #982
Senior LCF Member
 
NGJ26's Avatar
 
Join Date: Nov 2007
Posts: 360
Gallery: NGJ26
WOE: Keep It Simple
Start Date: August 2009
My tips for stiff egg whites

First, thank you Cleo for sharing. I made your recipe and it is AWESOME, even my DBF likes them. I've been experimenting with a "multi-grain" OOPSIE and will post when I get it down packed

In the meantime, here is what I do and my egg whites are very stiff, very quickly.... keep in mind FAT (i.e. oils) are the ENEMY when it comes to whipping up your whites, and NO plastic anything during whipping (i.e. bowls, whisks)

1)Seperate your eggs and let them come to room temp if you have time. You may want to give the bowl you are placing your whites into a vinegar wipe first (see step 3) And yes the older the eggs the better. BTW this is also true for easy peel boiled eggs. I know someone who buys eggs and lets them sit for a week in the fridge, then boils them.. the shells NEVER stick. I digress...

2) If using 3 egg whites, add 1/4 tsp Cream of Tartar to whites and lightly beat, just to distribute the Cream of Tartar. Let eggs sit for at least 5 minutes

3) Grab a paper towel, wet it with vinegar (preferably white, but cider will work and so will lemon juice). Now wipe off the inside of your bowl and your beaters, be careful not to touch the inside of the bowl with your fingers and ditto for the beaters, remember your hands have natural oils.

4)If you are using it, get but don't add your thickening agent (Xanthum, Thickenthin, Not Sugar, Guar Gum, etc...) I have mine in a shaker top bottle, but someone recommended 1/8 of a tsp. ( I use 2 generous shakes )

5) Begin Whipping your eggs ( I have a cheapo hand held model, like $5.99). When the eggs get very frothy, continue whipping but shake in your Thickening agent.... BAMM .. your eggs should get stiff quick. Beat until all the moisture is gone - don't be afraid to tilt and turn your bowl. Using the gum my eggs are usually done ( can tip bowl over with no fear) in about 3 minutes or less.

If you are not using the gum, your eggs should be done in about 5 - 7 minutes, keep in mind you can OVER BEAT and break down the whites you just whipped up, so if your beating longer than 8 minutes or so, there was probably some oil or residue on your instruments.

My disclaimer: This is what I do and it works for me, I sincerely hope it works for you
NGJ26 is offline   Reply With Quote
Old 01-30-2008, 05:54 AM   #983
Big Yapper!!!!
 
HaleysNana's Avatar
 
Join Date: Jan 2003
Location: In the Land of Detox!
Posts: 8,965
Gallery: HaleysNana
WOE: Sugar Free...one day at a time!
Start Date: 4/12/04
Just have to add....I melted butter and sugar free honey on one last night for a sorta-sopapilla! Boy was that good!!! Thanks again Cleo!!! You've single-handedly saved my diet from another fall under that darned wagon!!
HaleysNana is offline   Reply With Quote
Old 01-30-2008, 06:14 AM   #984
Blabbermouth!!!
 
FatFatnomore's Avatar
 
Join Date: Oct 2007
Posts: 6,515
Gallery: FatFatnomore
Stats: Fat/Less Fat
WOE: Low Carb
Start Date: October 26, 2007
Quote:
Originally Posted by HaleysNana View Post
Just have to add....I melted butter and sugar free honey on one last night for a sorta-sopapilla! Boy was that good!!! Thanks again Cleo!!! You've single-handedly saved my diet from another fall under that darned wagon!!
sugar free honey???? I miss honey soooooo much! Where can I find the sugar free kind?
FatFatnomore is offline   Reply With Quote
Old 01-30-2008, 06:24 AM   #985
Big Yapper!!!!
 
HaleysNana's Avatar
 
Join Date: Jan 2003
Location: In the Land of Detox!
Posts: 8,965
Gallery: HaleysNana
WOE: Sugar Free...one day at a time!
Start Date: 4/12/04
Quote:
Originally Posted by FatFatnomore View Post
sugar free honey???? I miss honey soooooo much! Where can I find the sugar free kind?
I bought it at Walmarty and Super Target where the regular honey is. It sure is good with these and with a cup of hot tea now and then!!
HaleysNana is offline   Reply With Quote
Old 01-30-2008, 06:30 AM   #986
Blabbermouth!!!
 
FatFatnomore's Avatar
 
Join Date: Oct 2007
Posts: 6,515
Gallery: FatFatnomore
Stats: Fat/Less Fat
WOE: Low Carb
Start Date: October 26, 2007
Thanks for the info Haley'snana! I'm definitely going to look for it the next time I'm at Walmart!
FatFatnomore is offline   Reply With Quote
Old 01-30-2008, 07:16 AM   #987
Way too much time on my hands!
 
lisabinil's Avatar
 
Join Date: Apr 2007
Location: suburbs of Chicago
Posts: 18,027
Gallery: lisabinil
Stats: 287/Restart 206/177/160 5'6"
WOE: Healthy Carb for Optimum Health
Start Date: 2/4/10
Beware the sf honey! It's made with maltitol-the same stuff in sf candies like the Russell Stovers-gives horrible gastric distress to many. Walgreens also carries it.
lisabinil is offline   Reply With Quote
Old 01-30-2008, 07:28 AM   #988
Senior LCF Member
 
Big Red's Avatar
 
Join Date: Jan 2008
Location: Washington State
Posts: 255
Gallery: Big Red
Stats: 5'8 tall, 47 years young, 174/165/145
WOE: ATKINS
Start Date: Started Atkins 2003- Re-started induction 01/03/08
To All You Good Kitchen People Out There

Is there a way to get these wonderful, so versitile, you can do anything with, oopsies to taste like, or kinda like, corn bread, without actualy making them full of carbs?

All that talk about sugar-free honey and butter has got me wanting corn bread LOL
Big Red is offline   Reply With Quote
Old 01-30-2008, 07:42 AM   #989
Big Yapper!!!!
 
HaleysNana's Avatar
 
Join Date: Jan 2003
Location: In the Land of Detox!
Posts: 8,965
Gallery: HaleysNana
WOE: Sugar Free...one day at a time!
Start Date: 4/12/04
Quote:
Originally Posted by lisabinil View Post
Beware the sf honey! It's made with maltitol-the same stuff in sf candies like the Russell Stovers-gives horrible gastric distress to many. Walgreens also carries it.
Fortunately I'm one of those people that it doesn't bother. Thank God!! lol

Quote:
Originally Posted by Big Red View Post
Is there a way to get these wonderful, so versitile, you can do anything with, oopsies to taste like, or kinda like, corn bread, without actualy making them full of carbs?

All that talk about sugar-free honey and butter has got me wanting corn bread LOL
I don't know about that, but I do enjoy butter & honey now and then on my Carbquik biscuits....sure makes me feel like I'm cheating!
HaleysNana is offline   Reply With Quote
Old 01-30-2008, 08:02 AM   #990
Way too much time on my hands!
 
lisabinil's Avatar
 
Join Date: Apr 2007
Location: suburbs of Chicago
Posts: 18,027
Gallery: lisabinil
Stats: 287/Restart 206/177/160 5'6"
WOE: Healthy Carb for Optimum Health
Start Date: 2/4/10
Quote:
Originally Posted by Big Red View Post
Is there a way to get these wonderful, so versitile, you can do anything with, oopsies to taste like, or kinda like, corn bread, without actualy making them full of carbs?

All that talk about sugar-free honey and butter has got me wanting corn bread LOL

You can add flaxmeal to firm them a bit but no not like cornbread I don't think. They are like a soft spongey meringue roll.
lisabinil is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 06:44 AM.


Copyright ©1999-2013 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.