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#272 |
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MAJOR LCF POSTER!
Join Date: Oct 2003
Location: Ohio
Posts: 1,692
Gallery: GardenGirl639
Stats: 229/178/145 5'3"
Start Date: June 25, 2007
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I wonder, if you didn't have a mixer, could you put the egg whites in a blender? Hmmmm....maybe even just to start them?
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#276 |
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MAJOR LCF POSTER!
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I finally made them. They are kinds flat, not sure if I want to slice one in half. I will be bringing 2 to work tomorrow for a sammich!!
I had one right from the oven with butter on top. I really liked it. DH and DS were meh - said they tasted like eggs. Kewl, then maybe they will keep thier hands off. Buggers, they are all over my Fuze...grr. Anywho, I skipped the splenda and added garlic and onion powder, and some italian herbs. Topped with cheddar when there was 3 minutes left. This is a keeper, thanks again Cleo!
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![]() Lisa |
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#277 | |
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Funfetti Freak
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#278 |
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MAJOR LCF POSTER!
Join Date: Sep 2006
Location: Colorado Springs, CO
Posts: 2,446
Gallery: jswalker1992
Stats: 231/159/150
WOE: Low Carb/ Protein Power
Start Date: January 1, 2007
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#279 | |
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Funfetti Freak
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Quote:
![]() I want to try and find some LC syrup and eat these like pancakes (without the garlic powder ) or french toast..I think that would be a great breakfast. |
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#280 |
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Big Yapper!!!!
Join Date: Jun 2002
Location: SAN DIEGO, CA
Posts: 8,123
Gallery: pocahontas
WOE: LC Organic Whole Foods
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Ok, I just pulled a savory batch out of the oven and they look amazing!!! I added a tsp of Italian seasoning to the mix and topped with grated parmesan right before I baked. I am boiling some eggs now because I want an egg salad sammie, NOW!!!
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#282 | |
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happy girlie girl!
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Quote:
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#283 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: Kansas
Posts: 23,531
Gallery: CarolynF
Stats: 195/151/139
WOE: Eat Fat, Get Thin/I Can Make You Thin
Start Date: January 2001
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Yup...Epix..invest in a hand mixer..It's a cheap investment and it works great! You could add some cinnamon to the yolks..If you want some raisins..I would use it on the topping.. a bit of whipped cream cheese and a raisin or two...and maybe some walnuts chopped..
Blenders won't work..You need air to get the egg whites firm. I need to try some savory ones with the cheese and garlic powder..Thanks for the many ideas. |
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#284 | |
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Funfetti Freak
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Quote:
![]() I can easily eat a whole batch of these in a day. And you know, I don't feel bad about it...for 6 there's about 4 carbs- a lot of times I leave the Splenda out or use half so even less actually...and I use them IN my meals, not just as an additive-- like I eat 2 buttered for breakfast. Or I eat mini pizzas with sauce and cheese....so it ends up working out nicely-- except I have to make a double batch every 2 or 2 1/2 days! ![]() ![]()
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"honor your hunger, respect your fullness" |
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#285 |
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Senior LCF Member
Join Date: Nov 2007
Location: Washington State
Posts: 174
Gallery: helens
Stats: Biggest/Big/130
WOE: Atkins Induction 1-21-08
Start Date: June 2007
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OH! OH! OH! OH! OH! MY GOODNESS!!!
Now, I just had to test this out before serving it to guests tomorrow, and since I was so good today it fit into my carb count. Believe me when I say these rolls will go down in history at our house over the next 20 or 30 years! (yes I'm planning to live that long!) ![]() I cut two of them in half, then topped each of the layers with semi-thawed frozen fresh strawberries that I had previously cut up and sweetened with a few drops of SweetzFree. I then topped it with whipped cream and let me tell you all, it was about the most delicious dessert we've EVER tasted! The whole thing was only about 5 carbs each serving... I'm already dreaming up ways of using my truffle bowl for family gatherings and layering the rolls with SF chocolate pudding, whipped cream and other LC goodies. (I'll try real hard to not be doing induction then. )There was absolutely NO egg taste in the dessert, and they tasted exactly like the little sponge cakes the stores carry for shortcake desserts.
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[COLOR="Teal"]Positive thoughts are required for success, so keep that upper lip stiff enough that you can't get negative carbs past it! [COLOR="Plum"]**************************[/COLOR] [COLOR="Teal"]Helen[/COLOR] |
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#286 | |
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Funfetti Freak
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Sounds PERFECT. This idea has been brewing in the back of my mind for a bit in the future-- still trying to lose- this will be once I reach a more maintenance type level (which shouldn't be tooooo long) ![]() |
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#287 |
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Very Gabby LCF Member!!!
Join Date: Jul 2004
Location: SW Michigan
Posts: 3,233
Gallery: epix
Stats: 426/323(211 low)/175
WOE: Atkins
Start Date: July 2004
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went out on my lunch break and picked up a hand mixer and ingredients to make this.. I wish someone would have clued me in that the spices are in alphabetical order when searching for this cream of tartar.. I stood there for a good 5 minutes looking all confused while all the old ladies seemed to know exactly where everything was.
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#288 | |
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Way too much time on my hands!
Join Date: Jun 2002
Location: Kansas
Posts: 23,531
Gallery: CarolynF
Stats: 195/151/139
WOE: Eat Fat, Get Thin/I Can Make You Thin
Start Date: January 2001
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Quote:
Now, be sure you whip those eggwhites until when you turn your bowl upside down, they don't move. Only do this when you are sure..Big mess, otherwise. PLUS, don't get any yolk in the egg white..So, I often break an egg..put the white in a custard cup, then when I'm sure the yolk is not there, I will dump the white into the mixing bowl. We are anxiously awaiting your results!!!! |
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#289 | |
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MAJOR LCF POSTER!
Join Date: Oct 2003
Location: Ohio
Posts: 1,692
Gallery: GardenGirl639
Stats: 229/178/145 5'3"
Start Date: June 25, 2007
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Quote:
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#290 | |
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Funfetti Freak
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Quote:
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#291 |
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Senior LCF Member
Join Date: Jun 2003
Location: Massachusetts
Posts: 806
Gallery: LaurieRobo
Stats: Maintenance 175/148/less than 150
WOE: Fueling my workouts and running with plenty of FAT
Start Date: March 2002
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OMG GardenGirl639--- Thanks for your garlic/cheese tweak...
I made these last night and resisted eating one. Right now, I am now enjoying a leftover potroast sammich... yummy... yummy... yummy |
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#292 |
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Big Yapper!!!!
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Dangit-- I just deleted my whole post because I got excited when I saw helen making strawberry shortcake out of hers.
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#293 |
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Big Yapper!!!!
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1. GardenGirl-- I wouldn't try a blender for the egg whites because I fear they'd break down when moving them to a bowl.
2. Those look DELICIOUS, LovesDivine! 3. Pocahontas-- I love cheese with spices! That sounds delectable. 4. Cutie-- I am going to have to try the french toast! Dude, I'd use even more cream cheese, but I have to stick to four ounces of cheese a day, and I'm afraid of going over my limit. Plus, since mine was because I just royally screwed up, I stuck with three. LOL! I love your french toast idea... You are mah pocket boopie! 5. haystar-- I make two batches at a time. I just have to! 6. helens-- You ruined my last post when I started drooling over your recipe. Shame on you! I am going to try that dessert. I am so excited you had success with it! I am going to save your whole post. 7. epix-- LOL! OMG. I'm sorry! And here I thought I was being so hoopie cool by telling you the color of the spice itself. And then, I stand there in the baking aisle, and I'm like, "Do I look under 'C' or 'T'?" Remember to whip eht whites first and then beat the cream cheese mixture in another bowl next! You don't want to corrupt the egg whites (like Carolyn said)! Let us know how they turn out! 8. Laurie-- that sounds so awesome! I wonder how these would hold up to an au jus? |
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#294 | |
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Senior LCF Member
Join Date: Nov 2007
Location: Washington State
Posts: 174
Gallery: helens
Stats: Biggest/Big/130
WOE: Atkins Induction 1-21-08
Start Date: June 2007
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Quote:
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#295 | |
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Senior LCF Member
Join Date: Nov 2007
Location: Washington State
Posts: 174
Gallery: helens
Stats: Biggest/Big/130
WOE: Atkins Induction 1-21-08
Start Date: June 2007
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Quote:
![]() Seriously, though, I had no clue myself that those spices were in alphabetical order! I'm gonna have to pay closer attention to that my next shopping trip. |
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#296 |
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Big Yapper!!!!
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helens-- I bought some fat-free, SF pudding to try cream puffs! I am REALLY excited but I need to wait until I'm out of induction first. Booooo!
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#297 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: Kansas
Posts: 23,531
Gallery: CarolynF
Stats: 195/151/139
WOE: Eat Fat, Get Thin/I Can Make You Thin
Start Date: January 2001
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I wonder how these oopsies would work in muffin tins??? Of course we would have to spray the dickens out of the tins so they wouldn't stick. They would be perfect for "cream puffs" that way.
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#298 | |
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Senior LCF Member
Join Date: Nov 2007
Location: Washington State
Posts: 174
Gallery: helens
Stats: Biggest/Big/130
WOE: Atkins Induction 1-21-08
Start Date: June 2007
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Quote:
cleochatra, Cream puffs has always been a favorite dessert around here, homemade, of course , so if you perfect them before me, I want to know about it! ![]() I sort of started induction again this week and have lost 2 lbs, but that shortcake last night put THAT to an end, so back to the grind today. So far, so good. Question to anyone: Do you eat the one minute muffins on induction? I use SweetzFree when I make them, or Davinci's syrup, so no carbs there, just in the flaxseed meal, cinnamon and baking powder. I read online that cinnamon has 4 carbs per tsp, and that Baking powder has 1 carb per tsp. Opinions? |
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#299 |
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Big Yapper!!!!
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Carolyn-- for some reason, when I made them in the muffin tins, they reminded me of popovers.
I made them with mix-ins: chives and shredded cheese; olives and ham; ham and cheese; and jalapenos and cheese. They were very pop-overy. |
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#300 | |
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Way too much time on my hands!
Join Date: Apr 2007
Location: suburbs of Chicago
Posts: 10,754
Gallery: lisabinil
Stats: 214/194/180 287 in 00
WOE: Lc for optimum health
Start Date: SBD 3/5/07,Atkins 4/18/07
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Quote:
If you're doing Atkins Induction by the book-Dr. A recommends 1 or 2 tbls flax as a constipation aid. You could make the muffin and split it in half and make sure you count all your carbs. Flaxmeal actually has .1 carbs per tbl according to the National Flax Council-they are the experts on the stuff. Plug all your ingredients by amount into Fitday and add them up and then divide them by 2 if you decide to eat half a muffin on Induction. Spices do have carbs. I have read so many posts where newbies or those on Induction totally overdue with these and their weight stalls out. ![]()
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*********** [COLOR="DarkOrchid"]Chalean Extreme/Burn Circuit-4 Sessions[/COLOR]![]() Walk Away The Pounds Challenge-52.5 miles 2008/1 mile 2009 [/COLOR]
Last edited by lisabinil; 01-15-2008 at 02:45 PM.. |
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