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#1023 |
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MAJOR LCF POSTER!
Join Date: Jul 2005
Location: Mississippi
Posts: 1,241
Gallery: psigna
Stats: 210/208/125
WOE: Calorie Cycling (The Daily Plate); Couch to 5 K
Start Date: 9/28/09 again, but for the last time
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Received my 5 lb bag today. now I need to cook something!!!!! Akso got some almond flour and soy powder.
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#1024 |
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Senior LCF Member
Join Date: Mar 2002
Location: Minnesota
Posts: 216
Gallery: SweetTLC
WOE: Atkins/moderate carbs.
Start Date: Re-inducted mid September 2004.
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A tasty muffin recipe:
Almond Poppy Seed Mini Muffins 1 egg 1 cup Carbquick 2 Tablespoons granular Splenda 1 - 2 teaspoons of almond extract or more to taste PLUS enough water to equal 1/4 cup 1 Tablespoon of poppy seeds Dash of salt 1/8 cup water 1 Tablespoon oil 1 teaspoon baking powder Preheat oven to 400. Beat the egg in a medium bowl and then mix in the remaining ingredients. Spray a mini muffin pan with Pam and fill each space in the pan equally. Bake until a tooth pick comes out clean when inserted in a muffin. This recipe makes 12 large mini muffins. Less than 2 net carbs per muffin. God bless.
__________________
My husband and I have lost a combined total of over FIFTY pounds!! We LOVE low carbing!! |
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#1025 |
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MAJOR LCF POSTER!
Join Date: Jul 2005
Location: Mississippi
Posts: 1,241
Gallery: psigna
Stats: 210/208/125
WOE: Calorie Cycling (The Daily Plate); Couch to 5 K
Start Date: 9/28/09 again, but for the last time
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Sounds good/ I have made so far the Impossible CHocolate Pie and the Impossible Lasagne Pie.
How do you store your Carbquick and Carbalose flour? I keep my regular flours and baking mix in the freezer. Will this hurt these in any way? |
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#1026 | |
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MAJOR LCF POSTER!
Join Date: Dec 2004
Location: Vancouver Island, BC, Canada
Posts: 1,454
Gallery: theislandgirl
Stats: 100/96.8/69 wgt as %s
WOE: Atkins/PP
Start Date: 2008-06-10 LC/BMRv3
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Quote:
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#1028 |
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MAJOR LCF POSTER!
Join Date: Jul 2005
Location: Mississippi
Posts: 1,241
Gallery: psigna
Stats: 210/208/125
WOE: Calorie Cycling (The Daily Plate); Couch to 5 K
Start Date: 9/28/09 again, but for the last time
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Ok thanks for replying. Maybe that is why my "other" high carb baking mixes always have hard lumps in them!!!!!
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#1029 |
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MAJOR LCF POSTER!
Join Date: Jul 2005
Location: Mississippi
Posts: 1,241
Gallery: psigna
Stats: 210/208/125
WOE: Calorie Cycling (The Daily Plate); Couch to 5 K
Start Date: 9/28/09 again, but for the last time
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Just made the Cheddar Bay Biscuits. OH MY GOSH!!!!!!!! THey are delicious!!!!!!!
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#1030 |
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Senior LCF Member
Join Date: Feb 2005
Location: Northern CA
Posts: 453
Gallery: hirezmary
Stats: 195/160/145
WOE: Semi-Atkins
Start Date: January 2005
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Can you make those biscuits in microwave or would that be nasty. The reason I ask is that we've had a week of over 100 degree weather here AND the air conditioning isnt work, so cant use the oven right now!
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#1031 |
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MAJOR LCF POSTER!
Join Date: Jul 2005
Location: Mississippi
Posts: 1,241
Gallery: psigna
Stats: 210/208/125
WOE: Calorie Cycling (The Daily Plate); Couch to 5 K
Start Date: 9/28/09 again, but for the last time
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I don't know about the microwave, but you might try the toaster oven. I made them in the oven. It is usually that hot here, but it is getting ready to rain so it has cooled off a bit this evening to 82.
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#1032 |
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Senior LCF Member
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On the Carbquik recipe homepage (http://recipes.carbquik.com ) we have a section of microwaveable Carbquik recipes.
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#1034 |
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MAJOR LCF POSTER!
Join Date: Jul 2005
Location: Mississippi
Posts: 1,241
Gallery: psigna
Stats: 210/208/125
WOE: Calorie Cycling (The Daily Plate); Couch to 5 K
Start Date: 9/28/09 again, but for the last time
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You are welcome. I am looking for more recipes for Carbalose flour. I have three bags ofit in my freezer. What is the advantage of using it over Carbquick, or vice versa?
I am going to make chicken fried chicken with the carbalose. I saw it on another low carb site. I want a batter for fish like they use at Long John Siilver or Captain D's,, but without beer. I have tried beer battered mushrooms before but I did not like them. |
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#1035 |
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Junior LCF Member
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#1036 | |
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MAJOR LCF POSTER!
Join Date: Dec 2004
Location: Vancouver Island, BC, Canada
Posts: 1,454
Gallery: theislandgirl
Stats: 100/96.8/69 wgt as %s
WOE: Atkins/PP
Start Date: 2008-06-10 LC/BMRv3
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Quote:
http://www.lowcarbfriends.com/bbs/lowcarb-recipe-help-suggestions/ Enjoy! ps: I think the main difference is that CarbQuik is like Bisquik and CarbaLose is like plain flour.... |
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#1037 | |
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MAJOR LCF POSTER!
Join Date: Jan 2005
Posts: 2,263
Gallery: SugarBabi
WOE: My Own Type Of Low Carb
Start Date: 2/12/2005
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Quote:
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#1038 |
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Senior LCF Member
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Worth the money
My husband loves it and it's worth the money.
I cook him --fried chicken--fried cube steak squash and he saids he can't tell the diffrent between it and flour--220/140/130 Linda |
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#1039 |
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Junior LCF Member
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ok i would supposes everyone here is a ladie. k im a college guy 20 years old learning how to cook. hes my question. when i try and use carbquick as a breading for chicken as soon as i stick it in the fryer all the coating just floats off and take forever to brown. i do one egg mixed with seasoning sipp it in carbquick seems right any advice i love chicken strips i miss them
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#1040 |
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Way too much time on my hands!
Join Date: Sep 2004
Location: Central Coastal CA
Posts: 13,331
Gallery: Charski
Stats: 174 (WW)/130/150 goal 5'5" 56 years young
WOE: ATKINS! now and always....
Start Date: 5/03
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TripDa, trying using just the eggwhite, beaten til it's frothy. Wash and thoroughly dry the chicken first. Dip your chicken in the eggwhite, then into the seasoned Carbquik, and use plenty of it - I kind of press it into the chicken. Then let it sit about 20 minutes before you fry it. That should help!
Char Last edited by Charski; 09-12-2005 at 01:13 PM.. |
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#1041 |
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Junior LCF Member
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oooh thank u babe cant wait to try it
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#1042 |
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Very Gabby LCF Member!!!
Join Date: Oct 2004
Location: Rhode Island
Posts: 4,427
Gallery: lynnp
Stats: size 26/22/size 6
WOE: protein and vlc
Start Date: October 20, 2008
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Another trick is to lightly dust the chicken with the carbquick first then in the egg then back in the carbquick. The light coating helps the egg hold on and if you let your chicken coating dry on a bit before frying you may get a better result.
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#1043 |
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Junior LCF Member
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k ill try a combination of both, anyone know what temp and how long to cook some strips for?
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#1044 |
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Junior LCF Member
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and would sticking it in the fridge help it dry?
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#1045 |
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Big Yapper!!!!
Join Date: Jun 2002
Location: Upstate NY
Posts: 9,456
Gallery: dmk825
Stats: 265/211/175
WOE: WW Flex/LC
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It would be a good idea to refrigerate them TripDaStation03. Restaurants alwaya do this because it helps the coating adhere to the food better. I don't use a thermometer so I am not sure what temp - good and hot, but not smoking. Fry them till they are nicely brown - by then chicken cut into strips should be done.
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#1046 |
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Way too much time on my hands!
Join Date: Sep 2004
Location: Central Coastal CA
Posts: 13,331
Gallery: Charski
Stats: 174 (WW)/130/150 goal 5'5" 56 years young
WOE: ATKINS! now and always....
Start Date: 5/03
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350* is a good frying temp. I usually do a little lower than I would have previously because the LC ingredients tend to brown faster than regular flour does.
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#1047 |
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Junior LCF Member
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wow i made them and they came out perfect i thought there was something wrong with my mix lol. thank u all i feel like im cheating!!!
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#1048 |
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Very Gabby LCF Member!!!
Join Date: Oct 2004
Location: Rhode Island
Posts: 4,427
Gallery: lynnp
Stats: size 26/22/size 6
WOE: protein and vlc
Start Date: October 20, 2008
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For larger pieces of chicken and chicken fried steaks someone else mentioned browning them in the oil then finishing them off in the oven. That way they won't get too browned and will cook through and be crispy.
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#1049 |
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Junior LCF Member
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another question will i still continue to loose if i eat these strips often?
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#1050 |
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Way too much time on my hands!
Join Date: Sep 2004
Location: Central Coastal CA
Posts: 13,331
Gallery: Charski
Stats: 174 (WW)/130/150 goal 5'5" 56 years young
WOE: ATKINS! now and always....
Start Date: 5/03
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Ah, the $64K question! Unfortunately only YOU can answer that one for yourself - depends how much weight you still have left to lose, what else you eat during the day, and whether or not that stuff will slow or stall you!
Every body reacts differently to these things - some of us have to watch calories as well as carbs and that's NOT a low-cal kind of thing so if you're eating a LOT of it and you stop losing - that might be a spot you'll want to cut back! |
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