FLAX MUFFIN/BREAD - all my research! :) - Page 16

katlj · 09-09-2009, 05:53 PM

SpongeBob:

This stuff is FANTASTIC!

First of all, I don't have to worry about portion control because it's so filling. I made the original recipe and added a bit of nutmeg and cinnamon. I've eaten it like French Toast, I've eaten it plain, I've eaten it with Cream Cheese and Peanut Butter.

I'm at the point where I have to remember to eat and this is great for those times when I forget as I'm heading out the door.

Best part? I had a visit from the Whoosh Fairy...FINALLY! (-2.5 lbs.) It certainly helps with the regularity.

Karina200 · 09-30-2009, 02:45 PM

I made this and it looked great but the taste was not too good. It came out oily and very slimy consistency. Inedible. I followed the recipe what did I do wrong?

Atkins Chick · 10-01-2009, 11:33 AM

subscribing

jamistar77 · 11-08-2009, 08:25 AM

Does anyone have an accurate total carb counts for all the ingredients listed? First it was 0? Then It was 1? I would love to make this but I dont want to get in over my head with carbs.

thanks so far this is what I came up with. Please correct me if something is missing

Flax 0
1/2 cup splenda, 24
5 eggs 3
I also read that baking powder has 1 carb per 1/8 tsp
1/2 cup chopped nuts??? Seems like more carbs per slice than I ve seen listed.

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09-09-2009, 05:53 PM	#451
katlj Senior LCF Member Join Date: Sep 2003 Location: South Florida Posts: 163 Gallery: katlj Stats: 142/128/btw 127-125 WOE: Atkins Start Date: restart (again sigh): 8/4/09	SpongeBob: This stuff is FANTASTIC! First of all, I don't have to worry about portion control because it's so filling. I made the original recipe and added a bit of nutmeg and cinnamon. I've eaten it like French Toast, I've eaten it plain, I've eaten it with Cream Cheese and Peanut Butter. I'm at the point where I have to remember to eat and this is great for those times when I forget as I'm heading out the door. Best part? I had a visit from the Whoosh Fairy...FINALLY! (-2.5 lbs.) It certainly helps with the regularity.

09-30-2009, 02:45 PM	#452
Karina200 Junior LCF Member Join Date: Sep 2009 Posts: 1 Gallery: Karina200 Stats: 205/175/115 Start Date: February 2009	I made this and it looked great but the taste was not too good. It came out oily and very slimy consistency. Inedible. I followed the recipe what did I do wrong?

10-01-2009, 11:33 AM	#453
Atkins Chick Senior LCF Member Join Date: Apr 2007 Location: MA Posts: 756 Gallery: Atkins Chick Stats: 240/222/140 I weigh only 1x a month on the 1st WOE: Atkins/Induction till the last 20 lbs Start Date: Aug 10, 2009	subscribing

11-08-2009, 08:25 AM	#454
jamistar77 MAJOR LCF POSTER! Join Date: Sep 2009 Location: St. Joseph, MO Posts: 1,076 Gallery: jamistar77 Stats: 145-149ish?/137/130 5'7" WOE: Atkins Start Date: 09/13/2009	Does anyone have an accurate total carb counts for all the ingredients listed? First it was 0? Then It was 1? I would love to make this but I dont want to get in over my head with carbs. thanks so far this is what I came up with. Please correct me if something is missing Flax 0 1/2 cup splenda, 24 5 eggs 3 I also read that baking powder has 1 carb per 1/8 tsp 1/2 cup chopped nuts??? Seems like more carbs per slice than I ve seen listed.