![]() |
|
|
|
#451 |
|
Senior LCF Member
Join Date: Sep 2003
Location: South Florida
Posts: 163
Gallery: katlj
Stats: 142/128/btw 127-125
WOE: Atkins
Start Date: restart (again *sigh*): 8/4/09
|
SpongeBob:
![]() This stuff is FANTASTIC! First of all, I don't have to worry about portion control because it's so filling. I made the original recipe and added a bit of nutmeg and cinnamon. I've eaten it like French Toast, I've eaten it plain, I've eaten it with Cream Cheese and Peanut Butter. I'm at the point where I have to remember to eat and this is great for those times when I forget as I'm heading out the door. Best part? I had a visit from the Whoosh Fairy...FINALLY! (-2.5 lbs.) It certainly helps with the regularity. |
|
|
|
|
Sponsored Links
|
|
|
#453 |
|
Senior LCF Member
Join Date: Apr 2007
Location: MA
Posts: 756
Gallery: Atkins Chick
Stats: 240/222/140 I weigh only 1x a month on the 1st
WOE: Atkins/Induction till the last 20 lbs
Start Date: Aug 10, 2009
|
subscribing
|
|
|
|
|
|
#454 |
|
MAJOR LCF POSTER!
Join Date: Sep 2009
Location: St. Joseph, MO
Posts: 1,076
Gallery: jamistar77
Stats: 145-149ish?/137/130 5'7"
WOE: Atkins
Start Date: 09/13/2009
|
Does anyone have an accurate total carb counts for all the ingredients listed? First it was 0? Then It was 1? I would love to make this but I dont want to get in over my head with carbs.
thanks so far this is what I came up with. Please correct me if something is missing ![]() Flax 0 1/2 cup splenda, 24 5 eggs 3 I also read that baking powder has 1 carb per 1/8 tsp 1/2 cup chopped nuts??? Seems like more carbs per slice than I ve seen listed. |
|
|
|
![]() |
| Thread Tools | |
| Display Modes | |
|
|