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-   -   When can I eat... (http://www.lowcarbfriends.com/bbs/protein-power/729651-when-can-i-eat.html)

trlotlo 07-27-2011 03:58 PM

When can I eat...
Ok I have been on PP since the 16th.
I found a low carb cookbook that has homemade breads and such made with protein powders and things as well as desserts. I am wondering if these are OK in the beginning stages or do I need to wait until I get to a certain point?

Also my husband is a HUGE popcorn fan. Can he have popcorn with this life change? He is having a hard time right now.

Emmaline 07-28-2011 03:49 PM

Not at first...stick with plan until you get closer to goal, then start upping the carbs to see what your own tolerance is.

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