When can I eat...
Ok I have been on PP since the 16th.
I found a low carb cookbook that has homemade breads and such made with protein powders and things as well as desserts. I am wondering if these are OK in the beginning stages or do I need to wait until I get to a certain point?
Also my husband is a HUGE popcorn fan. Can he have popcorn with this life change? He is having a hard time right now.
Not at first...stick with plan until you get closer to goal, then start upping the carbs to see what your own tolerance is.
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