Ideal Protein Diet

jltjlt74 · 03-04-2011, 05:12 PM

I am on day 3 of the IdealProtein diet. Doing well! Just wondering if anyone has any opinions on it. I havent done anything low carb for about 5 years. I went off of it because I enjoyed beer too much. I am not drinking anymore,so I thought I would give this a shot. I am currently 260 pounds and feel good in the 200 pound range.

hockey_gal · 03-06-2011, 08:31 PM

Glad you are liking the diet. I'm reading Protein Power and hope to start soon. So far, I've just been cutting down on carbs in general.

Deanne

ravr · 03-08-2011, 10:28 PM

I start tomorrow..Just in time for Lent. LOL

JLTJLT... How is it going now?

Excited but worried ..It looks like so little food allowed...

03-04-2011, 05:12 PM	#1
jltjlt74 Junior LCF Member Join Date: Mar 2011 Posts: 4 Gallery: jltjlt74	Ideal Protein Diet I am on day 3 of the IdealProtein diet. Doing well! Just wondering if anyone has any opinions on it. I havent done anything low carb for about 5 years. I went off of it because I enjoyed beer too much. I am not drinking anymore,so I thought I would give this a shot. I am currently 260 pounds and feel good in the 200 pound range.

03-08-2011, 10:28 PM	#3
ravr Senior LCF Member Join Date: Apr 2007 Location: Hawaii Posts: 87 Gallery: ravr Stats: 385/299.4/210 WOE: low carb/hcg Start Date: march 9 2011	real protein I start tomorrow..Just in time for Lent. LOL JLTJLT... How is it going now? Excited but worried ..It looks like so little food allowed...

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03-06-2011, 08:31 PM	#2
hockey_gal Major LCF Poster! Join Date: Aug 2010 Location: West Coast of Canada Posts: 1,238 Gallery: hockey_gal Stats: 172/147/150 5'7.5 Goal met: Aug 19/11 WOE: Moderate LC Start Date: Aug 2010	Glad you are liking the diet. I'm reading Protein Power and hope to start soon. So far, I've just been cutting down on carbs in general. Deanne