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#1 |
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Junior LCF Member
Join Date: Apr 2008
Location: Windsor, Ontario
Posts: 17
Gallery: canuck32
Stats: 215/215/120
WOE: Atkins
Start Date: June 10, 2008
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What is PP ?
Hello all
![]() I just ordered pp on Friday and I was wondering if someone could tell me what the program is like? Are you allowed to have fruit/dairy? Do you have to count carbs? Do you go up the carb ladder like Atkins??? Can I eat full fat meat with the woe? (Like regular beef, instead of extra lean) Should I take any vitamins with this plan? Any input would be greatly appreciated! Thanks! |
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#2 |
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Committed to Succeed
Join Date: Jan 2004
Location: State of Mind
Posts: 16,007
Gallery: Magicsmom
WOE: Seeing a nutritionist who believes in low carb!
Start Date: Off & On (mostly on) since January 2004
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It stands for Protein Power. If you go to PP . com, you can read about their plan, read his blog, etc. They're doctors, and I love how they explain the science of low carbing.
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