What is PP ?

canuck32 · 06-07-2008, 03:42 PM

Hello all

I just ordered pp on Friday and I was wondering if someone could tell me what the program is like? Are you allowed to have fruit/dairy? Do you have to count carbs? Do you go up the carb ladder like Atkins??? Can I eat full fat meat with the woe? (Like regular beef, instead of extra lean) Should I take any vitamins with this plan? Any input would be greatly appreciated!
Thanks!

Magicsmom · 06-08-2008, 06:56 PM

It stands for Protein Power. If you go to PP . com, you can read about their plan, read his blog, etc. They're doctors, and I love how they explain the science of low carbing.

canuck32 · 06-09-2008, 05:12 AM

Thanks for the info!!! I will check it out

06-07-2008, 03:42 PM	#1
canuck32 Junior LCF Member Join Date: Apr 2008 Location: Windsor, Ontario Posts: 19 Gallery: canuck32 Stats: 215/215/120 WOE: Atkins Start Date: June 10, 2008	What is PP ? Hello all I just ordered pp on Friday and I was wondering if someone could tell me what the program is like? Are you allowed to have fruit/dairy? Do you have to count carbs? Do you go up the carb ladder like Atkins??? Can I eat full fat meat with the woe? (Like regular beef, instead of extra lean) Should I take any vitamins with this plan? Any input would be greatly appreciated! Thanks!

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06-08-2008, 06:56 PM	#2
Magicsmom Committed to Succeed Join Date: Jan 2004 Location: Washington state Posts: 23,782 Gallery: Magicsmom Stats: 282/203.5/140 WOE: Atkins Start Date: January 2004	It stands for Protein Power. If you go to PP . com, you can read about their plan, read his blog, etc. They're doctors, and I love how they explain the science of low carbing.

06-09-2008, 05:12 AM	#3
canuck32 Junior LCF Member Join Date: Apr 2008 Location: Windsor, Ontario Posts: 19 Gallery: canuck32 Stats: 215/215/120 WOE: Atkins Start Date: June 10, 2008	Thanks for the info!!! I will check it out