Anyone following Protein Power LifePlan?

sharkini · 02-19-2005, 12:02 PM

Is anyone here following this plan?

How is it working for you?

Is it hard to switch from Atkins over to it?

Just curious, thanks for any info you can provide.

I did read the book but wanted to hear experiences from folks here.

Baddabing · 02-19-2005, 02:05 PM

I just got the book and am starting to read it but yet to have started it. I also want to know.

James

Peskie · 02-19-2005, 02:18 PM

Interesting....I'm in the middle of reading Protein Power also!

Magicsmom does it! She's done very well! I'm really fascinated with that chapter that shows you how to determine what your goal weight SHOULD be!

I wouldn't think it would be hard to switch. Don't know though because I haven't.

Baddabing · 02-19-2005, 03:27 PM

Well I have been researching the net cause I’m stuck here without the book and nothing to do but near as I can tell its less restrictive than Atkins in some ways yet requires much more attention to what you eat in a lot of ways.

This kinda sucks for me cause I can track carbs in my head all day but hate to pre plan which it appears I may have to do here.

James

RubyJ · 02-19-2005, 10:09 PM

I follow Protein Power. There is a lot of good info in the Protein Power LifePlan book, IMO. Good info on cholesterol, protein, fat, and other things that anyone on a low carb plan would find interesting.

I like PP, I am a slow loser, but not because of the plan, it's because of medication and health problems.

PP is very similar to Atkins and it probably wouldn't be that much of a problem to switch. I started with PP, so can't say for sure.

02-19-2005, 12:02 PM	#1
sharkini Senior LCF Member Join Date: Sep 2002 Posts: 680 Gallery: sharkini	Anyone following Protein Power LifePlan? Is anyone here following this plan? How is it working for you? Is it hard to switch from Atkins over to it? Just curious, thanks for any info you can provide. I did read the book but wanted to hear experiences from folks here.

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02-19-2005, 02:05 PM	#2
Baddabing Senior LCF Member Join Date: Nov 2004 Location: Colorado Posts: 110 Gallery: Baddabing Stats: 240 / ? / 140 WOE: Atkins Start Date: June 2000	I just got the book and am starting to read it but yet to have started it. I also want to know. James

02-19-2005, 02:18 PM	#3
Peskie princess peskironi WIT Join Date: Dec 2003 Location: stealing lucys paci so I can have 2! Posts: 53,790 Gallery: Peskie Stats: I'm not perfect, but close enough to scare me WOE: waiting on the stork to sprinkle quint dust on me Start Date: 11/12/2003, maintainence since 7/10/05	Interesting....I'm in the middle of reading Protein Power also! Magicsmom does it! She's done very well! I'm really fascinated with that chapter that shows you how to determine what your goal weight SHOULD be! I wouldn't think it would be hard to switch. Don't know though because I haven't.

02-19-2005, 03:27 PM	#4
Baddabing Senior LCF Member Join Date: Nov 2004 Location: Colorado Posts: 110 Gallery: Baddabing Stats: 240 / ? / 140 WOE: Atkins Start Date: June 2000	Well I have been researching the net cause I’m stuck here without the book and nothing to do but near as I can tell its less restrictive than Atkins in some ways yet requires much more attention to what you eat in a lot of ways. This kinda sucks for me cause I can track carbs in my head all day but hate to pre plan which it appears I may have to do here. James

02-19-2005, 10:09 PM	#5
RubyJ MAJOR LCF POSTER! Join Date: Jun 2004 Location: Colorado Posts: 1,578 Gallery: RubyJ Stats: 205/168/130ish WOE: Protein Power Start Date: Febuary 2004	I follow Protein Power. There is a lot of good info in the Protein Power LifePlan book, IMO. Good info on cholesterol, protein, fat, and other things that anyone on a low carb plan would find interesting. I like PP, I am a slow loser, but not because of the plan, it's because of medication and health problems. PP is very similar to Atkins and it probably wouldn't be that much of a problem to switch. I started with PP, so can't say for sure.