Anyone been successful following protein power?? - Low Carb Friends

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Anyone been successful following protein power??

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01-25-2004, 02:04 PM	#1
litdeb MAJOR LCF POSTER! Join Date: Dec 2002 Location: Florida Posts: 1,286 Gallery: litdeb Stats: 141/132.5/130 WOE: Protein Power Start Date: 8/15/04	Anyone been successful following protein power?? Just curious, as I was reading the book, and it looks doable, as I only have about 5-7 lbs. left I'd like to lose, it incorporates fruit , like I want. Just curious how many of you follow it and have had success?? If so, how long did it take you to lose the weight, or how much weight have you lost so far?? thanks! Deb

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